Support Organisations - Self-Harm

UPDATED: 16.01.2019

Providing support for young people affected by self-harming.

Offering support information for anyone who self harms, as well as their friends and families.

Self Injury Support
Supporting females of any age who self-harm. 
Helpline: 0808 800 8088 (lines open Tuesday to Thursday 7 – 9.30pm)
Text : 07537 432 444 (lines open Tuesday to Thursday evenings 7- 9.30pm)

The Mix
Offer support via helpline, email and confidential 1-2-1 chat to young people (up to 25), to help find the correct support or information, whatever the problem.
Helpline: 0808 808 4994 (lines open Sunday – Saturday 4pm - 11pm)
1-2-1 Chat: (online Sunday – Saturday 4pm - 11pm)

NHS – self-harm
Information on self-harming

Recover Your
An online self-harm support community. 

Trichotillomania Support
Trichotillomania is a disorder where people pull out hair, eyelashes or eyebrows. Trichotillomania Support offers help and advice to anyone suffering from this condition. 

Young Minds
Providing support information to young people (up to 25 years) and their parents across a range of mental health issues.
Parents Helpline: 0808 802 5544 (lines open Monday - Friday 9.30am -4pm) 

Providing support for all aspects of mental health, with online details of local branches of MIND.
Helpline: 0300 123 3393 (lines open Monday - Friday 9am - 6pm)

Sane provide crisis care and support to anyone affected by a mental health issue. Helpline is answered by trained mental health staff.
Helpline: 0300 304 7000 (lines open 4.30pm - 10.30pm)