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Channel 4 programmes
6.25am
Mike & Molly
6.45am
Mike & Molly
7.05am
Cheers
7.35am
Cheers
8.00am
The King of Queens
8.25am
Frasier
8.55am
Frasier
9.25am
Frasier
10.00am
Ramsay's Kitchen Nightmares USA
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10.55am
Come Dine with Me
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11.25am
Come Dine with Me
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11.55am
Channel 4 News Summary
12.00pm
Come Dine with Me
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12.30pm
Come Dine with Me
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1.00pm
Come Dine with Me
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1.30pm
Find It, Fix It, Flog It
2.10pm
Countdown
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3.00pm
A Place in the Sun
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4.00pm
A New Life in the Sun: Where...
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5.00pm
Mend It for Money
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6.00pm
The Simpsons
6.30pm
Hollyoaks
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7.00pm
Channel 4 News
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8.00pm
New: Grayson's Art Club
9.00pm
New: Gogglebox
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10.00pm
Live: The Last Leg
11.05pm
First Dates
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12.10am
New: Ramy
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12.40am
Ramsay's Kitchen Nightmares USA
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1.30am
Iris Prize Best British Shorts:...
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2.55am
Come Dine with Me
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3.20am
Come Dine with Me
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3.50am
Come Dine with Me
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4.20am
Come Dine with Me
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4.45am
Come Dine with Me
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5.15am
Jamie: Keep Cooking and Carry On
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5.40am
Kirstie's Fill Your House for Free
E4 programmes
6.00am
Hollyoaks
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6.30am
Hollyoaks
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7.00am
Ramsay's Kitchen Nightmares USA
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8.00am
black-ish
8.30am
black-ish
9.00am
Malcolm in the Middle
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9.30am
Malcolm in the Middle
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10.00am
The Big Bang Theory
10.30am
The Big Bang Theory
11.00am
The Goldbergs
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11.30am
The Goldbergs
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12.00pm
Brooklyn Nine-Nine
12.30pm
Brooklyn Nine-Nine
1.00pm
The Big Bang Theory
1.30pm
The Big Bang Theory
2.00pm
The Big Bang Theory
2.30pm
The Goldbergs
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3.00pm
The Goldbergs
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3.30pm
Brooklyn Nine-Nine
4.00pm
Brooklyn Nine-Nine
4.30pm
Married at First Sight Australia
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5.30pm
The Big Bang Theory
6.00pm
The Big Bang Theory
6.30pm
The Big Bang Theory
7.00pm
Hollyoaks
7.30pm
New: Below Deck Mediterranean
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8.30pm
New: Married at First Sight...
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10.00pm
Naked Attraction
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11.05pm
Gogglebox
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12.05am
Celebs Go Dating
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1.15am
Taskmaster
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2.15am
Angel
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3.00am
Schitt's Creek
3.25am
Wife Swap Australia
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4.30am
The Big Bang Theory
4.50am
The Big Bang Theory
5.15am
The Big Bang Theory
More4 programmes
6:00am
Off air
8.55am
Food Unwrapped
9.10am
A Place in the Sun
10.05am
Find It, Fix It, Flog It
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11.05am
Find It, Fix It, Flog It
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12.05pm
Escape to the Chateau
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1.10pm
Building the Dream
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2.15pm
Four in a Bed
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2.50pm
Four in a Bed
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3.20pm
Four in a Bed
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3.50pm
Four in a Bed
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4.25pm
Four in a Bed
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4.55pm
George Clarke's Amazing...
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5.55pm
The Secret Life of the Zoo
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6.55pm
Escape to the Chateau
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7.55pm
The Great Pottery Throw Down
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9.00pm
Murder in the Outback: The...
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10.00pm
Murder in the Outback: The...
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11.05pm
24 Hours in A&E
12.05am
24 Hours in A&E
1.05am
Father Ted
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1.40am
Father Ted
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2.15am
24 Hours in A&E
3.20am
Food Unwrapped
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3:50am
Off air
4Seven programmes
6:00am
Off air
9.00am
Four in a Bed
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9.30am
Mend It for Money
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10.30am
A Place in the Sun
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11.30am
A Place in the Sun
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12.30pm
A Place in the Sun
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1.30pm
Come Dine with Me
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2.00pm
Come Dine with Me
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2.30pm
Come Dine with Me
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3.00pm
Come Dine with Me
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3.30pm
Come Dine with Me
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4.00pm
Ramsay's Kitchen Nightmares USA
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5.00pm
A Place in the Sun
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6.00pm
A Place in the Sun
7.00pm
George Clarke's Amazing Spaces
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8.00pm
Location, Location, Location
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9.00pm
24 Hours in A&E
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10.00pm
Catching a Killer: The Search...
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12.00am
Gogglebox
1.05am
Celebrity Gogglebox 2020
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2.10am
First Dates
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3.15am
The Great Pottery Throw Down
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4.15am
Four in a Bed
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4:45am
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Film4 programmes
4Music programmes
6:00am
Off air
7.00am
BIG HITS & HOT VIDS
7.45am
220 KID: FRESH FOCUS
7.55am
VIP TRACK OF THE WEEK
8.00am
UK HOTLIST TOP 20
9.30am
FRESH FORWARD
10.00am
THE BIG WEEKLY ROUND UP
12.00pm
COUPLES COME DINE WITH ME
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1.00pm
DON'T TELL THE BRIDE IRELAND (S7 Ep1)
2.00pm
DON'T TELL THE BRIDE IRELAND (S7 Ep2)
3.00pm
DON'T TELL THE BRIDE IRELAND (S7 Ep3)
4.00pm
COUPLES COME DINE WITH ME
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5.00pm
MALCOLM IN THE MIDDLE: Company Picnic: Part 2 (S3 Ep12)
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5.30pm
MALCOLM IN THE MIDDLE: Reese Drives (S3 Ep13)
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6.00pm
MALCOLM IN THE MIDDLE: Cynthia's Back (S3 Ep14)
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6.30pm
MALCOLM IN THE MIDDLE: Hal's Birthday (S3 Ep15)
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7.00pm
SCRUBS: My Two Dads (S1 Ep5/24)
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7.30pm
SCRUBS: My Bad (S1 Ep6/24)
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8.00pm
HOW I MET YOUR MOTHER: The Front Porch (S4 Ep17/24)
8.30pm
HOW I MET YOUR MOTHER: Old King Clancy (S4 Ep18/24)
9.00pm
FRIDAY NIGHT DINNER: The Girlfriend (S3 Ep1/6)
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9.30pm
FRIDAY NIGHT DINNER: The Fox (S3 Ep2/6)
10.00pm
THE GOOD PLACE: Category 55 Emergency Doomsday Crisis (S1 Ep5/13)
10.30pm
THE GOOD PLACE: What We Owe to Each Other (S1 Ep6/13)
11.00pm
THE GOOD PLACE: The Eternal Shriek (S1 Ep7/13)
11.30pm
THE GOOD PLACE: Most Improved Player (S1 Ep8/13)
12.00am
RUDE TUBE: TOTAL STUNTS
1.00am
RUDE TUBE: VIRAL ADS
2.00am
FRIDAY NIGHT DINNER: The Girlfriend (S3 Ep1/6)
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2.30am
FRIDAY NIGHT DINNER: The Fox (S3 Ep2/6)
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3:00am
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