6:00am
Off air
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
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3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm
0:00am
0:30am
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1:30am
2:00am
2:30am
3:00am
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5:30am
Now
Channel 4 programmes
6.10am
The Big Bang Theory
6.35am
The Big Bang Theory
6.55am
The Big Bang Theory
7.15am
The Big Bang Theory
7.35am
The Simpsons
8.05am
The Simpsons
Catch up
8.30am
The Simpsons
9.00am
The Simpsons
9.30am
The Simpsons
10.00am
The Simpsons
10.30am
Baby's Day Out
12.30pm
Four in a Bed
Catch up
12.55pm
Four in a Bed
Catch up
1.25pm
Four in a Bed
Catch up
1.55pm
Four in a Bed
Catch up
2.25pm
Four in a Bed
Catch up
3.00pm
How to Go on Holiday This Summer
Catch up
4.00pm
A Place in the Sun
5.00pm
Grand Designs
Catch up
6.00pm
Channel 4 News
6.30pm
D-Day: The King Who Fooled Hitler
7.30pm
Guy Martin's D-Day Landing
Catch up
9.30pm
Die Hard 4.0
11.55pm
10 Cloverfield Lane
1.45am
The Last Leg: Locked Down Under
2.40am
Ramsay's Kitchen Nightmares USA
Catch up
3.30am
Hollyoaks Omnibus
4.25am
Location, Location, Location
Catch up
5.20am
Richard & Judy: Keep Reading...
Catch up
5.45am
Kirstie's Vintage Gems
E4 programmes
6.00am
Rules of Engagement
6.25am
Ramsay's Kitchen Nightmares USA
Catch up
7.20am
Ramsay's Kitchen Nightmares USA
Catch up
8.20am
Don't Tell the Bride
Catch up
9.25am
Don't Tell the Bride
Catch up
10.30am
Horton Hears a Who!
12.10pm
The Goldbergs
Catch up
12.40pm
The Goldbergs
Catch up
1.10pm
The Goldbergs
Catch up
1.40pm
The Goldbergs
Catch up
2.10pm
Brooklyn Nine-Nine
2.40pm
Brooklyn Nine-Nine
Catch up
3.10pm
Young Sheldon
3.40pm
Young Sheldon
4.10pm
Paddington
6.00pm
The Big Bang Theory
6.30pm
The Big Bang Theory
7.00pm
The Big Bang Theory
7.30pm
The Big Bang Theory
8.00pm
The Big Bang Theory
8.30pm
The Big Bang Theory
9.00pm
Anchorman 2: The Legend Continues
11.20pm
Celebrity Gogglebox USA
Catch up
12.20am
Gogglebox
Catch up
1.20am
First Dates Celebrity Special SU2C
Catch up
2.30am
First Dates: The Proposal
Catch up
3.25am
Don't Tell the Bride
Catch up
4.20am
Don't Tell the Bride
Catch up
More4 programmes
6:00am
Off air
8.55am
River Cottage Bites
9.25am
A Place in the Sun: Summer Sun
Catch up
10.25am
A Place in the Sun: Summer Sun
Catch up
11.30am
A Place in the Sun: Summer Sun
Catch up
12.35pm
Location, Location, Location
Catch up
1.35pm
Bake Off: The Professionals
Catch up
2.40pm
Come Dine with Me
Catch up
3.10pm
Come Dine with Me
Catch up
3.45pm
Come Dine with Me
Catch up
4.15pm
Come Dine with Me
Catch up
4.50pm
Come Dine with Me
Catch up
5.20pm
Four in a Bed
Catch up
5.50pm
Four in a Bed
Catch up
6.25pm
Four in a Bed
Catch up
6.55pm
Four in a Bed
Catch up
7.25pm
Four in a Bed
Catch up
8.00pm
Grand Designs
Catch up
9.00pm
24 Hours in A&E
Catch up
10.00pm
24 Hours in A&E
Catch up
11.05pm
Father Ted
Catch up
11.40pm
Father Ted
Catch up
12.15am
8 Out of 10 Cats Does Countdown
Catch up
1.15am
24 Hours in A&E
Catch up
2.20am
24 Hours in A&E
Catch up
3.25am
Father Ted
Catch up
3:55am
Off air
4Seven programmes
6:00am
Off air
9.00am
Food Unwrapped
Catch up
9.30am
Come Dine with Me
Catch up
10.00am
Come Dine with Me
Catch up
10.30am
Come Dine with Me
Catch up
11.00am
Come Dine with Me
Catch up
11.30am
Come Dine with Me
Catch up
12.00pm
Work on the Wild Side
Catch up
1.00pm
Work on the Wild Side
Catch up
2.00pm
Work on the Wild Side
Catch up
3.00pm
Work on the Wild Side
Catch up
4.00pm
Work on the Wild Side
Catch up
5.00pm
Ramsay's Kitchen Nightmares USA
Catch up
6.00pm
Ramsay's Kitchen Nightmares USA
Catch up
7.00pm
Ramsay's Kitchen Nightmares USA
Catch up
8.00pm
Ramsay's Kitchen Nightmares USA
Catch up
9.00pm
Gogglebox
Catch up
10.00pm
Joe Lycett's Got Your Back
Catch up
11.05pm
8 Out of 10 Cats Does Countdown
Catch up
12.10am
First Dates Hotel
Catch up
1.15am
How to Go on Holiday This Summer
Catch up
2.20am
Come Dine with Me
Catch up
2.50am
Come Dine with Me
Catch up
3.20am
Come Dine with Me
Catch up
3.50am
Come Dine with Me
Catch up
4.15am
Come Dine with Me
Catch up
4:45am
Off air
Film4 programmes
4Music programmes
6:00am
Off air
7.00am
THE SATURDAY HITLIST
9.00am
TOP 10: UK MUSIC VIDEO CHART
9.50am
4MUSIC'S LATEST VIDS
10.00am
THE SHOWDOWN: CALVIN VS SIGALA
11.00am
UNITY 2020: VIRTUAL FESTIVAL
1.00pm
UK HOTLIST TOP 20
2.30pm
THE SHOWDOWN: DUA LIPA VS ANNE-MARIE
3.30pm
THE SATURDAY HOTMIX
4.30pm
HOW I MET YOUR MOTHER: Canning Randy
5.00pm
HOW I MET YOUR MOTHER: Natural History
5.30pm
HOW I MET YOUR MOTHER: Blitzgiving
6.00pm
HOW I MET YOUR MOTHER: The Mermaid Theory
6.30pm
HOW I MET YOUR MOTHER: False Positive
7.00pm
HOW I MET YOUR MOTHER: Bad News
7.30pm
HOW I MET YOUR MOTHER: Last Words
8.00pm
HOW I MET YOUR MOTHER: Oh, Honey
8.30pm
HOW I MET YOUR MOTHER: Desperation Day
9.00pm
8 OUT OF 10 CATS UNCUT
9.50pm
8 OUT OF 10 CATS 2/11: UNCUT
10.40pm
TATTOO FIXERS: EXTREME (S5 Ep10)
Catch up
11.40pm
TATTOO FIXERS: EXTREME (S5 Ep11)
Catch up
12.40am
RUDE TUBE: Kick-Ass Animals
1.40am
RUDE TUBE: Badass Stunts
2.40am
4MUSIC'S LATEST VIDS
3:00am
Off air