6:00am
Off air
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
9:00am
9:30am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
1:30pm
2:00pm
2:30pm
3:00pm
3:30pm
4:00pm
4:30pm
5:00pm
5:30pm
6:00pm
6:30pm
7:00pm
7:30pm
8:00pm
8:30pm
9:00pm
9:30pm
10:00pm
10:30pm
11:00pm
11:30pm
0:00am
0:30am
1:00am
1:30am
2:00am
2:30am
3:00am
3:30am
4:00am
4:30am
5:00am
5:30am
Channel 4 programmes
6.25am
Mike & Molly
6.45am
Mike & Molly
7.05am
Cheers
7.35am
Cheers
8.00am
The King of Queens
8.30am
Live Cricket: India v England:...
2.00pm
Live Cricket: India v England:...
5.00pm
Mend It for Money
Catch up
6.00pm
The Simpsons
6.30pm
Hollyoaks
Catch up
7.00pm
Channel 4 News
8.00pm
New: How to Keep a Healthy...
Catch up
9.00pm
New: Stand Up & Deliver
Catch up
10.05pm
New: Back
Catch up
10.35pm
Naked Attraction
Catch up
11.35pm
Friday Night Dinner
Catch up
12.10am
Friday Night Dinner
Catch up
12.40am
Friday Night Dinner
Catch up
1.15am
Ramsay's Kitchen Nightmares USA
Catch up
2.10am
It's A Sin
Catch up
3.10am
The Great
Catch up
4.10am
Fifteen to One
Catch up
5.05am
Coach Trip: Road to Marbs:...
Catch up
5.35am
Kirstie's Handmade Treasures
Catch up
5.50am
Countdown
Catch up
E4 programmes
6.00am
Hollyoaks
Catch up
6.30am
Hollyoaks
Catch up
7.00am
Ramsay's Kitchen Nightmares USA
Catch up
8.00am
black-ish
8.30am
black-ish
9.00am
Malcolm in the Middle
Catch up
9.30am
Malcolm in the Middle
Catch up
10.00am
The Big Bang Theory
10.30am
The Big Bang Theory
11.00am
The Goldbergs
Catch up
11.30am
The Goldbergs
Catch up
12.00pm
Brooklyn Nine-Nine
12.30pm
Brooklyn Nine-Nine
1.00pm
The Big Bang Theory
1.30pm
The Big Bang Theory
2.00pm
The Big Bang Theory
2.30pm
The Goldbergs
Catch up
3.00pm
The Goldbergs
Catch up
3.30pm
Brooklyn Nine-Nine
4.00pm
Brooklyn Nine-Nine
4.30pm
Married at First Sight Australia
Catch up
6.00pm
The Big Bang Theory
6.30pm
The Big Bang Theory
7.00pm
Hollyoaks
Catch up
7.30pm
New: Below Deck Mediterranean
Catch up
8.30pm
New: Married at First Sight...
Catch up
9.30pm
New: Wife Swap Australia
Catch up
10.50pm
The Inbetweeners
Catch up
11.25pm
The Inbetweeners
Catch up
12.00am
The Big Bang Theory
12.30am
The Big Bang Theory
1.00am
Gogglebox
Catch up
2.05am
Rick and Morty [adult swim]
Catch up
2.30am
Robot Chicken [adult swim]
Catch up
2.45am
The Eric Andre Show [adult swim]
Catch up
3.00am
Celebs Go Dating
Catch up
3.50am
Schitt's Creek
Catch up
4.20am
The Big Bang Theory
4.45am
black-ish
5.10am
black-ish
More4 programmes
6:00am
Off air
8.55am
Kirstie's Vintage Gems
9.25am
A Place in the Sun
Catch up
10.20am
Find It, Fix It, Flog It
Catch up
11.20am
Find It, Fix It, Flog It
Catch up
12.20pm
Escape to the Chateau
Catch up
1.25pm
Building the Dream
Catch up
2.25pm
Countdown
Catch up
3.15pm
Four in a Bed
Catch up
3.50pm
Four in a Bed
Catch up
4.20pm
Four in a Bed
Catch up
4.55pm
Four in a Bed
Catch up
5.25pm
Four in a Bed
Catch up
5.55pm
Cricket Highlights India v England
Catch up
6.55pm
Escape to the Chateau
Catch up
7.55pm
Grand Designs
Catch up
9.00pm
Ugly House to Lovely House with...
Catch up
10.00pm
The Tudors
Catch up
11.15pm
24 Hours in A&E
12.15am
8 Out of 10 Cats Does Countdown
Catch up
1.20am
New: New Amsterdam
Catch up
2.15am
24 Hours in A&E
3.20am
Food Unwrapped
Catch up
3:50am
Off air
4Seven programmes
6:00am
Off air
9.00am
Four in a Bed
Catch up
9.30am
Mend It for Money
Catch up
10.30am
A Place in the Sun
Catch up
11.30am
A Place in the Sun
Catch up
12.30pm
A Place in the Sun
Catch up
1.30pm
Come Dine with Me
Catch up
2.00pm
Come Dine with Me
Catch up
2.30pm
Come Dine with Me
Catch up
3.00pm
Come Dine with Me
Catch up
3.30pm
Come Dine with Me
Catch up
4.00pm
Ramsay's Kitchen Nightmares USA
Catch up
5.00pm
A Place in the Sun
Catch up
6.00pm
A Place in the Sun
Catch up
7.00pm
George Clarke's Amazing Spaces
Catch up
8.00pm
Kirstie and Phil's Love It or...
Catch up
9.00pm
Undercover Police: Hunting...
Catch up
10.00pm
Celebrity Gogglebox 2020
Catch up
11.05pm
Stand Up & Deliver
Catch up
12.15am
Kevin McCloud's Escape to the Wild
1.15am
Extraordinary Escapes with...
Catch up
2.20am
George Clarke's Old House New Home
Catch up
3.25am
Location, Location, Location
Catch up
4.25am
Four in a Bed
Catch up
4:55am
Off air
Film4 programmes
4Music programmes
6:00am
Off air
7.00am
BIG HITS & HOT VIDS
7.45am
ARLO PARKS: FRESH FOCUS
7.55am
VIP TRACK OF THE WEEK
8.00am
UK HOTLIST: KISS EDITION
9.25am
BIG HITS & HOT VIDS
10.00am
THE POP ALPHABET
12.00pm
COUPLES COME DINE WITH ME
Catch up
1.00pm
DON'T TELL THE BRIDE (Ep6)
Catch up
2.00pm
DON'T TELL THE BRIDE IRELAND (S7 Ep1)
3.00pm
DON'T TELL THE BRIDE IRELAND (S7 Ep2)
4.00pm
COUPLES COME DINE WITH ME
Catch up
5.00pm
MALCOLM IN THE MIDDLE: Poker (S3 Ep8)
Catch up
5.30pm
MALCOLM IN THE MIDDLE: Reese's Job (S3 Ep9)
Catch up
6.00pm
MALCOLM IN THE MIDDLE: Lois's Makeover (S3 Ep10)
Catch up
6.30pm
MALCOLM IN THE MIDDLE: Company Picnic: Part 1 (S3 Ep11)
Catch up
7.00pm
SCRUBS: My Best Friend's Mistake (S1 Ep3/24)
Catch up
7.30pm
SCRUBS: My Old Lady (S1 Ep4/24)
Catch up
8.00pm
HOW I MET YOUR MOTHER: The Stinsons (S4 Ep15/24)
8.30pm
HOW I MET YOUR MOTHER: Sorry, Bro (S4 Ep16/24)
9.00pm
8 OUT OF 10 CATS (S17 Ep1)
Catch up
9.50pm
TATTOO FIXERS (S3 Ep4)
Catch up
10.50pm
BUFFY THE VAMPIRE SLAYER: Bewitched, Bothered and Bewildered (S2 Ep16/22)
Catch up
11.50pm
SCHITT'S CREEK: Family Dinner (S2 Ep2/13)
12.20am
SCHITT'S CREEK: Jazzagals (S2 Ep3/13)
12.50am
GROWING UP HIP HOP: ATLANTA: R. Kelly Chaos (S3 Ep4)
1.50am
RUDE TUBE: Animal Anarchy
2.50am
4MUSIC'S LATEST VIDS
3:00am
Off air