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6:00am
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Now
Channel 4 programmes
6.30am
Cheers
6.55am
Cheers
7.20am
Everybody Loves Raymond
7.45am
Everybody Loves Raymond
8.10am
Mike & Molly
8.35am
Mike & Molly
9.00am
Frasier
9.30am
Frasier
10.00am
Frasier
10.30am
Come Dine with Me
Catch up
11.00am
Come Dine with Me
Catch up
11.30am
Come Dine with Me
Catch up
12.00pm
Channel 4 News Summary
12.05pm
Come Dine with Me
Catch up
12.35pm
Come Dine with Me
Catch up
1.05pm
A New Life in the Sun
Catch up
2.10pm
Countdown
3.00pm
A Place in the Sun
Catch up
4.00pm
Work on the Wild Side
5.00pm
Couples Come Dine with Me
Catch up
6.00pm
The Simpsons
6.30pm
The Simpsons
7.00pm
Channel 4 News
8.00pm
Location, Location, Location
Catch up
9.00pm
New: Britain's Coronavirus...
10.00pm
8 Out of 10 Cats Does Countdown
Catch up
11.05pm
Gogglebox
Catch up
12.10am
Hitched at Home: Our Lockdown...
Catch up
1.30am
Spring at Jimmy's Farm
Catch up
2.20am
Ramsay's Kitchen Nightmares USA
Catch up
3.10am
Couples Come Dine with Me
Catch up
4.05am
Britain's Best Parent?
Catch up
5.00am
Richard & Judy: Keep Reading...
Catch up
5.25am
Richard & Judy: Keep Reading...
Catch up
5.50am
Countdown
Catch up
E4 programmes
6.00am
Rules of Engagement
6.30am
Rules of Engagement
7.00am
Sabrina the Teenage Witch
7.30am
Sabrina the Teenage Witch
8.00am
Melissa & Joey
8.30am
Melissa & Joey
9.00am
Baby Daddy
9.30am
Baby Daddy
10.00am
The Big Bang Theory
10.30am
The Big Bang Theory
11.00am
The Goldbergs
Catch up
11.30am
The Goldbergs
Catch up
12.00pm
Brooklyn Nine-Nine
12.30pm
Brooklyn Nine-Nine
1.00pm
The Big Bang Theory
1.30pm
The Big Bang Theory
2.00pm
Melissa & Joey
2.30pm
Melissa & Joey
3.00pm
Baby Daddy
3.30pm
Baby Daddy
4.00pm
Brooklyn Nine-Nine
4.30pm
Brooklyn Nine-Nine
5.00pm
The Goldbergs
Catch up
5.30pm
The Goldbergs
Catch up
6.00pm
The Big Bang Theory
6.30pm
The Big Bang Theory
7.00pm
Hollyoaks Favourites
7.30pm
Brooklyn Nine-Nine
8.00pm
Gogglesprogs
9.00pm
New: Celebrity Gogglebox USA
10.00pm
Celebrity Gogglebox
Catch up
11.00pm
Buffy the Vampire Slayer
Catch up
12.00am
The Big Bang Theory
12.30am
The Big Bang Theory
1.00am
Naked Attraction
Catch up
2.05am
First Dates
Catch up
3.00am
Celebrity Gogglebox
Catch up
3.55am
The Big Bang Theory
4.20am
The Big Bang Theory
4.45am
Sabrina the Teenage Witch
5.10am
Sabrina the Teenage Witch
More4 programmes
6:00am
Off air
8.55am
Food Unwrapped
Catch up
9.30am
A Place in the Sun: Summer Sun
Catch up
10.25am
Find It, Fix It, Flog It
Catch up
11.25am
Find It, Fix It, Flog It
Catch up
12.25pm
Escape to the Chateau: DIY
Catch up
1.25pm
Building the Dream
Catch up
2.30pm
Four in a Bed
Catch up
3.05pm
Four in a Bed
Catch up
3.35pm
Four in a Bed
Catch up
4.05pm
Four in a Bed
Catch up
4.35pm
Four in a Bed
Catch up
5.05pm
Find It, Fix It, Flog It
Catch up
6.05pm
Countdown
6.55pm
Escape to the Chateau: DIY
Catch up
7.55pm
Grand Designs
Catch up
9.00pm
Kirstie and Phil's Love It...
Catch up
10.00pm
24 Hours in A&E
Catch up
11.05pm
24 Hours in A&E
Catch up
12.05am
Countdown
12.55am
Ramsay's Kitchen Nightmares USA
Catch up
1.55am
It Was Alright in the 1960s
2.55am
24 Hours in A&E
Catch up
3:55am
Off air
4Seven programmes
6:00am
Off air
9.00am
Work on the Wild Side
Catch up
10.00am
Ramsay's Kitchen Nightmares USA
Catch up
11.00am
A Place in the Sun
Catch up
12.00pm
Car S.O.S
1.00pm
Four in a Bed
Catch up
1.30pm
Come Dine with Me
Catch up
2.00pm
Couples Come Dine with Me
Catch up
3.00pm
Everybody Loves Raymond
3.30pm
Everybody Loves Raymond
4.00pm
Frasier
4.30pm
Frasier
5.00pm
Location, Location, Location
Catch up
6.00pm
A New Life in the Sun
Catch up
7.00pm
Work on the Wild Side
8.00pm
Ramsay's Kitchen Nightmares USA
Catch up
9.00pm
Bake Off: The Professionals
Catch up
10.00pm
The Imposter
Catch up
12.05am
Two Sisters, One Body
Catch up
1.15am
Grayson's Art Club
Catch up
2.20am
Britain's Unsung Heroes
Catch up
3.25am
Work on the Wild Side
4.25am
Travel Man: 48 Hours in Madrid
Catch up
4:55am
Off air
Film4 programmes
4Music programmes
6:00am
Off air
7.00am
WAKE UP & WORK OUT
8.00am
FRESH MORNINGS
8.55am
VIP TRACK OF THE WEEK
9.00am
TOP 10: UK MUSIC VIDEO CHART
9.50am
4MUSIC'S LATEST VIDS
10.00am
HITS DON'T LIE: UNSTOPPABLE TENS
12.00pm
THE SHOWDOWN: DAVID GUETTA VS JONAS BLUE
12.15pm
CHARMED: Saving Private Leo
1.10pm
SABRINA THE TEENAGE WITCH: Witch Trash (S2 Ep9/26)
1.35pm
SABRINA THE TEENAGE WITCH: To Tell A Mortal (S2 Ep10/26)
2.00pm
DON'T TELL THE BRIDE (Ep9)
Catch up
3.00pm
DON'T TELL THE BRIDE (Ep10)
Catch up
4.00pm
CHARMED: Bite Me
5.00pm
RULES OF ENGAGEMENT: 3rd Wheel
5.30pm
RULES OF ENGAGEMENT: Indian Giver
6.00pm
SABRINA THE TEENAGE WITCH: Oh What A Tangled Spell She Weaves (S2 Ep11/26)
6.30pm
SABRINA THE TEENAGE WITCH: Sabrina Claus (S2 Ep12/26)
7.00pm
SCRUBS: My Two Dads
Catch up
7.30pm
SCRUBS: My Bad
Catch up
8.00pm
HOW I MET YOUR MOTHER: Hopeless
8.30pm
HOW I MET YOUR MOTHER: The Perfect Cocktail
9.00pm
8 OUT OF 10 CATS (S13 Ep1)
9.50pm
TATTOO FIXERS: EXTREME (S6 Ep1)
Catch up
10.50pm
RUDE TUBE: Planet Fail
11.50pm
2 BROKE GIRLS: And the Sophie Doll
12.20am
2 BROKE GIRLS: And the Duck Stamp
12.50am
SCHITT'S CREEK: Grad Night (S3 Ep13/13)
1.20am
SCHITT'S CREEK: Dead Guy in Room 4 (S4 Ep1/13)
1.45am
SCHITT'S CREEK: Pregnancy Test (S4 Ep2/13)
2.10am
SCHITT'S CREEK: Asbestos Fest (S4 Ep3/13)
2.35am
GUIDANCE: The Guilty One (S1 Ep6/6)
3:00am
Off air