6:00am
Off air
6:00am
6:30am
7:00am
7:30am
8:00am
8:30am
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9:30am
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10:30am
11:00am
11:30am
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12:30pm
1:00pm
1:30pm
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4:30pm
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5:30pm
6:00pm
6:30pm
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7:30pm
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5:30am
Now
Channel 4 programmes
6.30am
Cheers
6.55am
Cheers
7.20am
Everybody Loves Raymond
7.45am
Everybody Loves Raymond
8.10am
Everybody Loves Raymond
8.40am
Frasier
9.10am
Frasier
9.40am
The Big Bang Theory
10.05am
The Big Bang Theory
10.35am
Ramsay's Kitchen Nightmares USA
Catch up
11.30am
Come Dine with Me
Catch up
12.00pm
Channel 4 News Summary
12.05pm
Come Dine with Me
Catch up
12.35pm
Come Dine with Me
Catch up
1.05pm
Come Dine with Me
Catch up
1.40pm
Come Dine with Me
Catch up
2.10pm
Countdown: Champion of Champions
3.00pm
A Place in the Sun
Catch up
4.00pm
Sun, Sea and Selling Houses
Catch up
5.00pm
Four in a Bed
Catch up
5.30pm
Come Dine with Me
Catch up
6.00pm
The Simpsons
6.30pm
The Simpsons
7.00pm
Channel 4 News
8.00pm
Location, Location, Location
Catch up
9.00pm
Grand Designs
10.00pm
Naked Attraction
Catch up
11.05pm
Ramsay's 24 Hours to Hell and Back
Catch up
12.00am
Ramsay's Kitchen Nightmares USA
Catch up
12.55am
Couples Come Dine with Me
Catch up
1.50am
Citadel
3.15am
This Is Us
4.05am
Undercover Boss Australia
Catch up
4.55am
Fifteen to One
Catch up
5.45am
Kirstie's Vintage Gems
5.50am
Countdown: Champion of Champions
Catch up
E4 programmes
6.00am
The Goldbergs
Catch up
6.30am
The Goldbergs
Catch up
7.00am
Couples Come Dine with Me
Catch up
8.00am
Don't Tell the Bride
Catch up
9.00am
Married at First Sight Australia
Catch up
10.30am
Melissa & Joey
11.00am
Brooklyn Nine-Nine
11.30am
Brooklyn Nine-Nine
12.00pm
Young Sheldon
12.30pm
Young Sheldon
1.00pm
The Big Bang Theory
1.30pm
The Big Bang Theory
2.00pm
Melissa & Joey
2.30pm
Melissa & Joey
3.00pm
The Goldbergs
Catch up
3.30pm
The Goldbergs
Catch up
4.00pm
Brooklyn Nine-Nine
4.30pm
Brooklyn Nine-Nine
5.00pm
Young Sheldon
5.30pm
Young Sheldon
6.00pm
The Big Bang Theory
6.30pm
The Big Bang Theory
7.00pm
Hollyoaks@25
7.30pm
New: Married at First Sight...
9.00pm
New: Celebrity Gogglebox USA
10.00pm
Celebrity Gogglebox
Catch up
11.00pm
Buffy the Vampire Slayer
Catch up
12.00am
Buffy the Vampire Slayer
Catch up
1.00am
The Big Bang Theory
1.30am
The Big Bang Theory
2.00am
Gogglebox
Catch up
2.55am
First Dates
Catch up
3.50am
Don't Tell the Bride
Catch up
4.40am
Couples Come Dine with Me
Catch up
More4 programmes
6:00am
Off air
8.55am
Kirstie's Vintage Gems
9.15am
A Place in the Sun: Winter Sun
Catch up
10.15am
Find It, Fix It, Flog It
Catch up
11.15am
Find It, Fix It, Flog It
Catch up
12.15pm
Escape to the Chateau: DIY
Catch up
1.15pm
Building the Dream
Catch up
2.20pm
Four in a Bed
Catch up
2.50pm
Four in a Bed
Catch up
3.20pm
Four in a Bed
Catch up
3.50pm
Four in a Bed
Catch up
4.20pm
Four in a Bed
Catch up
4.55pm
The Secret Life of the Zoo
Catch up
5.55pm
The Supervet
Catch up
6.55pm
Escape to the Chateau: DIY
Catch up
7.55pm
Grand Designs
Catch up
9.00pm
New: 24 Hour Baby Hospital
10.00pm
24 Hours in A&E
11.05pm
24 Hours in A&E
12.10am
8 Out of 10 Cats Does Countdown
Catch up
1.15am
Building the Dream
Catch up
2.15am
24 Hour Baby Hospital
3.20am
Food Unwrapped
Catch up
3:50am
Off air
4Seven programmes
6:00am
Off air
9.00am
Come Dine with Me
Catch up
9.30am
Come Dine with Me
Catch up
10.00am
Come Dine with Me
Catch up
10.30am
Come Dine with Me
Catch up
11.00am
Come Dine with Me
Catch up
11.30am
A Place in the Sun
Catch up
12.30pm
A Place in the Sun
Catch up
1.30pm
Four in a Bed
Catch up
2.00pm
Sun, Sea and Selling Houses
Catch up
3.00pm
Frasier
3.30pm
Frasier
4.00pm
Ramsay's Kitchen Nightmares USA
Catch up
5.00pm
A Place in the Sun
Catch up
6.00pm
A Place in the Sun
Catch up
7.00pm
Ramsay's Kitchen Nightmares USA
Catch up
8.00pm
Bake Off: The Professionals
Catch up
9.00pm
Devon and Cornwall
Catch up
10.00pm
Our Baby: A Modern Miracle
Catch up
11.05pm
Location, Location, Location
Catch up
12.10am
24 Hours in A&E
Catch up
1.15am
Paramedics: Britain's Lifesavers
Catch up
2.15am
Best of Crufts: Best in Show
Catch up
3.20am
A Place in the Sun
Catch up
4.20am
Four in a Bed
Catch up
4:50am
Off air
Film4 programmes
4Music programmes
6:00am
Off air
7.00am
ALL THE HITS, ALL SUMMER LONG!
8.00am
FRESH MORNINGS
8.30am
FRESH IN LOCKDOWN
9.00am
TOP 10: UK MUSIC VIDEO CHART
9.50am
JOSIE MAN: FRESH FROM HOME
10.00am
ZARA LARSSON'S BIG TAKEOVER
12.00pm
THE SHOWDOWN: DUA LIPA VS MABEL
12.15pm
CHARMED: Used Karma
1.10pm
SABRINA THE TEENAGE WITCH: Sabrina, the Muse (S5 Ep16/22)
1.40pm
SABRINA THE TEENAGE WITCH: Beach Blanket Bizarro (S5 Ep17/22)
2.00pm
DON'T TELL THE BRIDE Ep1
Catch up
3.00pm
DON'T TELL THE BRIDE
Catch up
4.00pm
CHARMED: The Legend of Sleepy Halliwell
5.00pm
MALCOLM IN THE MIDDLE: Tutoring Reese (S2 Ep19)
5.30pm
MALCOLM IN THE MIDDLE: Bowling (S2 Ep20)
6.00pm
SABRINA THE TEENAGE WITCH: Witchright Hall (S5 Ep18/22)
6.30pm
SABRINA THE TEENAGE WITCH: Sabrina, the Activist (S5 Ep19/22)
7.00pm
SCRUBS: My Life in Four Cameras
Catch up
7.30pm
SCRUBS: My Roommates
Catch up
8.00pm
HOW I MET YOUR MOTHER: Okay Awesome (S1 Ep5/22)
8.30pm
HOW I MET YOUR MOTHER: Slutty Pumpkin (S1 Ep6/22)
9.00pm
8 OUT OF 10 CATS (S16 Ep9)
Catch up
9.50pm
BODY FIXERS 5/10
Catch up
10.50pm
CELEBRITY COACH TRIP (S3 Ep4/15)
Catch up
11.50pm
HOW I MET YOUR MOTHER: Matchmaker (S1 Ep7/22)
12.20am
HOW I MET YOUR MOTHER: The Duel (S1 Ep8/22)
12.50am
GROWING UP HIP HOP
1.45am
GROWING UP HIP HOP
2.35am
THE CARBONARO EFFECT
3:00am
Off air