6:00am
Off air
6:00am
6:30am
7:00am
7:30am
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11:30am
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12:30pm
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Now
Channel 4 programmes
6.30am
Cheers
6.55am
Cheers
7.20am
The King of Queens
7.45am
The King of Queens
8.10am
Everybody Loves Raymond
8.40am
Everybody Loves Raymond
9.10am
Frasier
9.40am
Frasier
10.05am
Ramsay's Kitchen Nightmares USA
Catch up
11.00am
Come Dine with Me
Catch up
12.00pm
Live: The Steph Show
Catch up
1.05pm
Posh Pawnbrokers
2.10pm
Countdown
3.00pm
A Place in the Sun
Catch up
4.00pm
Escape to the Chateau: DIY
Watch live
5.00pm
Four in a Bed
5.30pm
New: Jamie: Keep Cooking and...
6.00pm
The Simpsons
6.30pm
Hollyoaks
7.00pm
Channel 4 News
8.00pm
New: Location, Location, Location
9.00pm
New: The Undateables
10.00pm
New: Feel Good
Catch up
10.30pm
The Great Celebrity Bake Off...
Catch up
11.45pm
Gogglebox
Catch up
12.45am
Ramsay's Kitchen Nightmares USA
Catch up
1.35am
The Windsors
Catch up
2.05am
Putin: A Russian Spy Story
Catch up
3.00am
Coronavirus: Can Our NHS Cope?
Catch up
3.30am
Couples Come Dine with Me
Catch up
4.25am
Location, Location, Location
Catch up
5.20am
Beat the Chef
Catch up
5.50am
Countdown
Catch up
E4 programmes
6.00am
Hollyoaks
Catch up
6.30am
Hollyoaks
Catch up
7.00am
How I Met Your Mother
7.30am
How I Met Your Mother
8.00am
Baby Daddy
8.30am
Baby Daddy
9.00am
Mike & Molly
9.30am
Mike & Molly
10.00am
The Big Bang Theory
10.30am
The Big Bang Theory
11.00am
The Goldbergs
Catch up
11.30am
The Goldbergs
Catch up
12.00pm
Brooklyn Nine-Nine
12.30pm
Brooklyn Nine-Nine
1.00pm
The Big Bang Theory
1.30pm
The Big Bang Theory
2.00pm
Melissa & Joey
2.30pm
Melissa & Joey
3.00pm
Mike & Molly
3.30pm
Mike & Molly
4.00pm
The Goldbergs
Catch up
4.30pm
The Goldbergs
Watch live
5.00pm
Brooklyn Nine-Nine
5.30pm
Brooklyn Nine-Nine
6.00pm
The Big Bang Theory
6.30pm
The Big Bang Theory
7.00pm
Hollyoaks
7.30pm
New: Man with a Plan
Catch up
8.00pm
New: The Goldbergs
8.30pm
New: Schooled
9.00pm
Celebrity Gogglebox
Catch up
10.00pm
New: Zoey's Extraordinary Playlist
11.00pm
The Big Bang Theory
11.30pm
The Big Bang Theory
12.00am
Brooklyn Nine-Nine
12.30am
Brooklyn Nine-Nine
1.00am
Celebrity Gogglebox
Catch up
2.05am
Gogglebox
3.00am
Zoey's Extraordinary Playlist
3.55am
The Goldbergs
4.20am
Schooled
4.45am
The Big Bang Theory
5.10am
The Big Bang Theory
More4 programmes
6:00am
Off air
8.55am
Kirstie's Vintage Gems
9.15am
A Place in the Sun: Winter Sun
Catch up
10.05am
A Place in the Sun: Winter Sun
Catch up
11.05am
Find It, Fix It, Flog It
Catch up
12.05pm
Find It, Fix It, Flog It
Catch up
1.15pm
Escape to the Chateau: DIY
Catch up
2.15pm
Four in a Bed
Catch up
2.50pm
Four in a Bed
Catch up
3.20pm
Four in a Bed
Catch up
3.50pm
Four in a Bed
Catch up
4.25pm
Four in a Bed
Watch live
4.55pm
A New Life in the Sun
Catch up
5.55pm
Car S.O.S
6.55pm
Escape to the Chateau: DIY
Catch up
7.55pm
Grand Designs
Catch up
9.00pm
New: Building the Dream
10.00pm
New: Grand Designs Australia
11.05pm
24 Hours in A&E
12.10am
8 Out of 10 Cats Does Countdown
Catch up
1.15am
Building the Dream
2.15am
24 Hours in A&E
3.20am
Food Unwrapped
Catch up
3:50am
Off air
4Seven programmes
6:00am
Off air
9.00am
Couples Come Dine with Me
Catch up
10.00am
Posh Pawnbrokers
11.00am
A Place in the Sun
Catch up
12.00pm
Ramsay's Kitchen Nightmares USA
Catch up
1.00pm
Four in a Bed
Catch up
1.30pm
Come Dine with Me
Catch up
2.00pm
Couples Come Dine with Me
Catch up
3.00pm
Everybody Loves Raymond
3.30pm
Everybody Loves Raymond
4.00pm
Frasier
4.30pm
Frasier
Watch live
5.00pm
Location, Location, Location
Catch up
6.00pm
Escape to the Chateau: DIY
7.00pm
Ramsay's Kitchen Nightmares USA
Catch up
8.00pm
Animal Rescue School
Catch up
9.00pm
999: What's Your Emergency?
Catch up
10.00pm
8 Out of 10 Cats Does Countdown
Catch up
11.05pm
Five Guys a Week
Catch up
12.10am
The Undateables
1.15am
Location, Location, Location
2.20am
Born to Be Different
Catch up
3.25am
My Grandparents' War: Helena...
Catch up
4:25am
Off air
Film4 programmes
4Music programmes
6:00am
Off air
7.00am
WAKE UP WITH PANDORA!
7.55am
VIP TRACK OF THE WEEK
8.00am
WAKE UP & WORK OUT
9.00am
TOP 10: UK MUSIC VIDEO CHART
9.50am
JOY CROOKES: FRESH FIRST
10.00am
SHOWDOWN: DRAKE VS POST MALONE
11.00am
HIT MORNINGS WITH PANDORA (2020)
12.15pm
SCRUBS: My New God
12.45pm
SCRUBS: My Missed Perception
1.10pm
KEEPING UP WITH THE KARDASHIANS
2.00pm
DON'T TELL THE BRIDE Ep3
Catch up
3.00pm
DON'T TELL THE BRIDE (Ep17)
Catch up
4.00pm
CHARMED: Which Prue Is It Anyway?
5.00pm
CHARMED: That '70s Episode
6.00pm
SABRINA THE TEENAGE WITCH: Sabrina's Perfect Christmas (S5 Ep10/22)
6.30pm
SABRINA THE TEENAGE WITCH: My Best Shot (S5 Ep11/22)
7.00pm
SCRUBS: My Way Home
7.30pm
SCRUBS: My Big Bird
8.00pm
HOW I MET YOUR MOTHER: Wait for It...
8.30pm
HOW I MET YOUR MOTHER: We're Not from Here
9.00pm
RUDE TUBE: Animals Assemble
10.00pm
TATTOO FIXERS (S3 Ep12)
Catch up
11.00pm
8 OUT OF 10 CATS (S9 Ep1/5)
11.50pm
8 OUT OF 10 CATS (S9 Ep2/5)
12.40am
LOVE & HIP HOP: ATLANTA
1.40am
THE CARBONARO EFFECT
2.10am
KEEPING UP WITH THE KARDASHIANS
3:00am
Off air