The inside guide to eating out and ordering in
How different are high-end burger chains' patties from the ones at McDonald's? From 2016.
Series 1 Episode 1
How much more do restaurants make by rushing diners? Plus: pizza and high tea. From 2016.
Series 1 Episode 2
This 2016 episode examines the trend of restaurants serving pre-prepared food and drink
Series 1 Episode 3
Can Simon recreate KFC's secret recipe and can he get a Nando's High Five card? From 2016.
Series 1 Episode 4
An episode from 2016. Simon, Kate and Adam spill the beans on high street coffee chains.
Series 2 Episode 1
This 2016 episode goes behind the scenes at one of our biggest high street sushi chains
Series 2 Episode 2
An episode from 2016. Are takeaway salads and soups as healthy as we think?
Series 2 Episode 3
In an episode from 2016, Kate explores how much restaurant portions have grown
Series 2 Episode 4
Sophie reveals why fresh and handmade don't always mean what we think. From 2017.
Series 3 Episode 1
Where have 125ml glasses of wine gone? Plus: fish and chips, and more. From 2017.
Series 3 Episode 2
What does the growth of home delivery mean for consumers and restaurants? From 2017.
Series 3 Episode 3
British curry fans check out new authentic Indian restaurants, in an episode from 2017
Series 3 Episode 4
Simon checks out high street dessert bars. And how do you undress a lobster? From 2017.
Series 3 Episode 5
Sophie tries flat iron steak, which is healthier and cheaper than other steaks. From 2017.
Series 3 Episode 6
Simon meets Starbucks' research and development team. Plus: cocktails and more. From 2018.
Series 4 Episode 1
Adam explores food mash-ups, from sushi burgers to cronuts, in an episode from 2018
Series 4 Episode 2
An episode from 2018. Which chips are the healthiest? Plus: restaurant special offers.
Series 4 Episode 3
Including: how big brands interpret the move towards healthier food and drink. From 2018.
Series 4 Episode 4
This episode from 2018 explores the impact that social media has had on restaurants
Series 4 Episode 5
This episode from 2018 explores tea and coffee's ongoing battle for hot drink dominance
Series 4 Episode 6
Simon visits Wagamama's Noodle Lab. Plus: monster milkshakes, waste food apps and more.
Series 5 Episode 1
Including: Pizza Hut's first vegan menu, high street meal deals, and food halls
Series 5 Episode 2
The team check out restaurant meal calorie counts, in-home delivery meal kits, and cakeage
Series 5 Episode 3
Simon and Sophie reveal how pizza cheese isn't always as genuine as we think it is
Series 5 Episode 4
The team check out food options when flying, plus the growing number of teetotallers
Series 5 Episode 5
Can restaurant menus persuade us to buy more? Plus: allergies, food waste and more.
Series 5 Episode 6