Steph's Packed Lunch

  • Next on TV: Mon 25 Jan, 12.30pm

    Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines

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    Fri 22 Jan, 12.30pm

    Steph's joined by Miquita Oliver, Alan Johnson and Stephen Mangan, who chats about his favourite books. Mr Carrington shares his top deals of the week and John Whaite cooks a Friday night treat.

    78 mins
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    Thu 21 Jan, 12.30pm

    Steph's joined by Anton du Beke, Jacqui Smith, Marcus Brigstocke and Strictly Come Dancing 2019 winner Kelvin Fletcher. Ruby Bhogal makes fish cake fingers. Plus: the jobs clinic and vaccine scammers.

    78 mins
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    Wed 20 Jan, 12.30pm

    Steph's joined by Chris Kamara, Michael Portillo and Luke Kempner. Jo Behari shows us home DIY on a budget. Dr Helen Lawal has life-saving advice for parents. John Whaite makes a millionaire flapjack.

    78 mins
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    Tue 19 Jan, 12.30pm

    Steph's joined by Tom Watson, Chris Kamara, Russell Kane and Katie Price, who talks about the challenges of caring for her son, Harvey. Plus: Clodagh McKenna makes a kale, bean and winter roots soup.

    79 mins
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    Mon 18 Jan, 12.30pm

    Steph's joined by Baroness Warsi, Russell Kane and Anton du Beke, who bakes a Junior Bake Off-inspired cake. TV presenter Andy Day shares his guide to messy play. Freddy Forster makes a chicken parmo.

    78 mins
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    Fri 15 Jan, 12.30pm

    Guest host Bill Bailey's joined by Miquita Oliver, Alan Johnson, Russell Kane, AJ and Curtis Pritchard and Bez from the Happy Mondays, who chats about his new YouTube fitness channel

    78 mins
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    Thu 14 Jan, 12.30pm

    Guest host Helen Skelton's joined by Chris Kamara, Alan Johnson, Marcus Brigstocke, Britain's Got Talent judge Alesha Dixon and Linda Barker, who gives a kids' arts and crafts lesson

    78 mins
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    Wed 13 Jan, 12.30pm

    Guest host Helen Skelton's joined by Chris Kamara, Michael Portillo and Luke Kempner, who takes a look at social media workouts. And John Whaite makes a banoffee, pecan and chocolate pie.

    78 mins
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    Tue 12 Jan, 12.30pm

    Guest host Richard Madeley's joined by Chris Kamara, Baroness Warsi and Luke Kempner. Adventurer Ben Fogle stops by to discuss his new documentary series and Ruby Bhogal cooks up a veg filo pizza.

    78 mins
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    Mon 11 Jan, 12.30pm

    Guest host Richard Madeley's joined by Gemma Atkinson, Baroness Warsi and Kevin McCloud, who looks back over 21 years of Grand Designs. Plus: a peek at the new series of Junior Bake Off.

    78 mins
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    Fri 8 Jan, 12.30pm

    Bill Bailey and Oti Mabuse reunite in their first TV interview together since winning Strictly Come Dancing 2020. Plus: the best new TV shows, money-saving tips and John Whaite's miso salmon noodles.

    78 mins
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    Thu 7 Jan, 12.30pm

    Steph's joined by Anton du Beke, Luke Kempner, Baroness Warsi, the Style Sisters and Jack Stein, who makes his 'easy peasy' green pasta. Plus: cancel culture and 2021's hottest food trends.

    78 mins
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    Wed 6 Jan, 12.30pm

    Steph's joined by Chris Kamara, Michael Portillo and Dr Stuart Farrimond. Lawyer Ayesha Nayyar has advice on how to negotiate a divorce. John Whaite makes a spiced apple and cranberry rice pudding.

    78 mins
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    Tue 5 Jan, 12.30pm

    Steph's joined by regular lunchmates Chris Kamara, Jacqui Smith and Russell Kane. Steph finds out how to keep your children safe online. And in the kitchen, Clodagh McKenna serves up a chicken tagine.

    79 mins
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    Mon 4 Jan, 12.30pm

    Steph catches up with Anton du Beke, Baroness Warsi, the Style Sisters and astrologer Shelley von Strunckel, who tells us what the year ahead has in store. Freddy Forster makes beef satay stir-fry.

    78 mins
  • First shown: Fri 18 Dec 2020

    Steph celebrates the last show of 2020 with her regular lunchmates and catches up with Gemma Atkinson, Vogue Williams, Spencer Matthews and LadBaby. Plus: last-minute festive deals and cheesecake.

  • First shown: Thu 17 Dec 2020

    Steph's joined by Chris Kamara, Luke Kempner, Alan Johnson and Christopher Biggins. Arabella Weir gives us a sneak peek at the Two Doors Down Christmas special and Jack Stein makes a prawn cocktail.

  • First shown: Wed 16 Dec 2020

    Steph's joined by Chris Kamara, Anna Soubry, Marcus Brigstocke, Linda Barker and Catherine Tyldesley, who discusses her new virtual play. John Whaite makes salted peanut butter and chocolate bars.

  • First shown: Tue 15 Dec 2020

    Steph's joined by Vogue Williams, Anna Soubry and Russell Kane. Steph speaks to the school kids who are hoping to reach number one this Christmas. Freddy Forster prepares a cheese fondue with nibbles.

  • First shown: Mon 14 Dec 2020

    Steph's joined by Anton Du Beke, Baroness Warsi, The Chase's Jenny Ryan and Beverley Knight, who discusses her new single and performing for royalty. John Whaite serves up deep-fried lasagne bites.

  • First shown: Fri 11 Dec 2020

    Steph's joined by Miquita Oliver, Alastair Campbell, Kate Robbins and Mr Carrington, who has gift ideas for under £10. Steph speaks to two Yorkshire food banks. Freddy Forster makes festive sprouts.

  • First shown: Thu 10 Dec 2020

    Steph's joined by Chris Kamara, Alan Johnson and two stars of The Archers, who discuss its success. And Made in Chelsea star Binky Felstead opens up about her heartbreaking miscarriage.

  • First shown: Wed 9 Dec 2020

    Steph's joined by Vogue Williams, Michael Portillo and Luke Kempner. Linda Barker has some creative festive tips. Mr Carrington has gift ideas for teachers. John Whaite makes a mulled wine pear cake.

  • First shown: Tue 8 Dec 2020

    Steph's joined by Anna Soubry, Chris Kamara, Russell Kane and Craig Revel Horwood, who reveals his Strictly predictions. And chef Simon Rimmer shows us how to cook a veggie Christmas dinner.

  • First shown: Mon 7 Dec 2020

    Steph's joined by Anton du Beke, Baroness Warsi, actor Ben Miller and 90s sensation Right Said Fred who chat about their new single. And in the kitchen, John Whaite makes a cheesy chorizo potato bake.

  • First shown: Fri 4 Dec 2020

    Steph's joined by Dawn French, Miquita Oliver, Marcus Brigstocke and Victoria Mary Clarke. Bargain hunter Mr Carrington reveals some festive deals of the week. Jack Stein makes hake and winter salad.

  • First shown: Thu 3 Dec 2020

    Steph's joined by Vogue Williams, Alan Johnson and Jon Richardson, who chats about his podcast series. Charlotte Dawson gets advice on her pregnancy diabetes and Freddy Forster makes a Scotch egg.

  • First shown: Wed 2 Dec 2020

    Steph's joined by Vogue Williams, Jacqui Smith, Luke Kempner, former royal butler Paul Burrell, crafting queen Linda Barker and 2018 Bake Off star Kim-Joy. John Whaite serves up posh mince pies.

  • First shown: Tue 1 Dec 2020

    Steph's joined by Russell Kane, Anna Soubry, Johannes Radebe and Chris Kamara, who gives an exclusive performance from his Christmas album. And Clodagh McKenna makes a pineapple-glazed ham.

  • First shown: Mon 30 Nov 2020

    It's the start of Christmas in the studio and to celebrate, Steph's joined by Shakin' Stevens, Anton du Beke, Gloria De Piero and Luke Kempner. In the kitchen, John Whaite makes a tasty pasta dish.

  • First shown: Fri 27 Nov 2020

    Steph's joined by Miquita Oliver, Anna Soubry and Marcus Brigstocke. Leroy Logan discusses the fight against racism inside the force and Griff Rhys Jones talks about his new charity auction.

  • First shown: Thu 26 Nov 2020

    Steph's joined by Lady Leshurr, Luke Kempner and Michael Portillo. Dr Javid speaks to Coronation Street star Victoria Ekanoye in Celebrity Surgery and Jack Stein serves up chicken katsu curry.

  • First shown: Wed 25 Nov 2020

    Steph's joined by Joanna Lumley OBE, Martin Kemp, 2016's Bake Off winner Candice Brown and Mr Carrington, who shares some of the best Black Friday deals. And John Whaite whips up some dough balls.

  • First shown: Tue 24 Nov 2020

    Steph's joined by Russell Kane, Anna Soubry and Chris Kamara, who takes us behind the scenes at Chessington Zoo. And in the kitchen, Shivi Ramoutar teaches us how to make our own meatballs.

  • First shown: Mon 23 Nov 2020

    Steph's joined by comedian Russell Kane, former MP Alan Johnson and funny man Griff Rhys Jones for some topical chat. And Anton du Beke spills all the gossip from the weekend's Strictly Come Dancing.

  • First shown: Fri 20 Nov 2020

    Steph's joined by Michael Portillo, Kate Robbins and Miquita Oliver. Bargain hunter Mr Carrington picks out his favourite festive deals and JLS star JB Gill makes winter-warming chicken fajitas.

  • First shown: Thu 19 Nov 2020

    Steph's joined by Vogue Williams, Alan Johnson, Luke Kempner and kitchen disco queen Sophie Ellis-Bextor. Linda Barker crafts autumnal wreaths. Freddy Forster whips up a salmon and sweetcorn frittata.

  • First shown: Wed 18 Nov 2020

    Steph's joined by Vogue Williams, who takes on a live baking challenge with Steph under the watchful eye of chef John Whaite. And I'm a Celebrity star Jordan North's mates dish the dirt.

  • First shown: Tue 17 Nov 2020

    Steph's joined by Chris Kamara, Anna Soubry and Anna Richardson, who discusses the new series of Naked Attraction. Russell Kane provides the One O'Clock Views and Clodagh McKenna makes steak linguine.

  • First shown: Mon 16 Nov 2020

    Steph's joined by Anton du Beke, Jacqui Smith and former kids' TV presenter Pat Sharp. Russell Kane provides the One O'Clock Views and in the kitchen, John Whaite serves up some tasty treats.

  • First shown: Fri 13 Nov 2020

    Steph's joined by Miquita Oliver, Jan Ravens, Mr Carrington, Luke Kempner and Jason Bell. Supergroup Boyz On Block chat about their Christmas single and Dr Rupy Aujla makes butternut biryani.

  • First shown: Thu 12 Nov 2020

    Steph's joined by Lady Leshurr, Anna Soubry and Rob Rinder, who discusses his latest show. Ben Atkins investigates a dangerous DIY tooth-whitening trend. John Whaite makes beef and horseradish pie.

  • First shown: Wed 11 Nov 2020

    Steph's joined by Dan Snow for a Remembrance Day tribute, plus Vogue Williams, Marcus Brigstocke and Sarah Beeny, who discusses her new series. And John Whaite makes a delicious chocolate fudge cake.

  • First shown: Tue 10 Nov 2020

    Steph's joined by Alastair Campbell and his daughter Grace, Aled Jones and regular lunchmate Chris Kamara. Ruby Bhogal serves up pasta shells filled with spinach and ricotta.

  • First shown: Mon 9 Nov 2020

    Steph's joined by Alan Johnson, Russell Kane and Anton du Beke. Jonnie Irwin and Laura Hamilton look back over 21 years of A Place in the Sun. And Freddy Forster cooks a heart-warming minestrone soup.

  • First shown: Fri 6 Nov 2020

    Steph's joined by Miquita Oliver, Luke Kempner, Mr Carrington and Dick and Angel Strawbridge, who are live from their French chateau. Dean Edwards creates a 'fake-away' costing less than a quid each.

  • First shown: Thu 5 Nov 2020

    Steph's joined by Anton Du Beke, Anna Soubry, Russell Kane and Dan Walker, who discusses his new book. And in the kitchen, Jack Stein creates a Bonfire Night-inspired dish - Bang Bang chicken.

  • First shown: Wed 4 Nov 2020

    Steph's joined by Grace Dent, Michael Portillo, Russell Kane and Autumnwatch's Chris Packham. And ahead of Bonfire Night, John Whaite prepares a bonfire toffee and hazelnut tart.

  • First shown: Tue 3 Nov 2020

    Steph's joined by Chris Kamara, Baroness Sayeeda Warsi, Russell Kane and Tim Vincent, who discusses his new Radio 4 show. And in the kitchen, culinary vegan duo BOSH! prepare a smoky chilli.

  • First shown: Mon 2 Nov 2020

    Steph's joined by Kate Quilton, Luke Kempner and Adam Hills, who chats about the forthcoming The Last Leg US election special, Freddy Forster makes a flatbread feast and there are some therapy alpacas

  • First shown: Fri 30 Oct 2020

    In a spooky Halloween special, Steph's joined by Scream actor David Arquette and presenter Miquita Oliver. Russell Kane provides the One O'Clock Views and John Whaite brews an eye-popping stew.

  • First shown: Thu 29 Oct 2020

    Steph's joined by Lady Leshurr, Anna Soubry and Russell Kane. The show celebrates World Ballet Day as Steph chats to The Silver Swans. And in the kitchen, Jack Stein makes some seasonal treats.

  • First shown: Wed 28 Oct 2020

    Steph's joined by Grace Dent, Russell Kane and John Whaite, who bakes a spooky Halloween cake. And Yinka Bokinni remembers the life of her friend Damilola Taylor in the documentary The Boy Next Door.

  • First shown: Tue 27 Oct 2020

    Steph's joined by Chris Kamara, Russell Kane and Russell Watson, who talks about - and performs a song from - his new album. And Shivi Ramoutar prepares a ginger and peanut chicken noodle stir-fry.

  • First shown: Mon 26 Oct 2020

    Steph's joined by Gemma Atkinson, Alan Johnson and Luke Kempner. Children's TV presenter Andy Day has tips to keep your kids busy during half-term and Freddy Forster prepares a classic coq au vin.

  • First shown: Fri 23 Oct 2020

    Steph's joined by Clare Balding OBE, who talks about her love for animals. Kate Robbins pays tribute to Victoria Wood. Mr Carrington shares top deals. Jack Stein makes comforting tuna pasta.

  • First shown: Thu 22 Oct 2020

    Steph's joined by Lady Leshurr. RuPaul's Drag Race UK winner The Vivienne solves some real-life problems. Jan Ravens provides the One O'Clock Views. John Whaite makes pan-seared pork.

  • First shown: Wed 21 Oct 2020

    Steph's joined by Vogue Williams, who has some tips on how to create a super-stylish home. Luke Kempner provides the One O'Clock Views and in the kitchen, John Whaite makes a sticky toffee pudding.

  • First shown: Tue 20 Oct 2020

    Steph's joined by Gemma Atkinson, Alastair Campbell and Katie Melua. Luke Kempner provides the One O'Clock Views and in the kitchen, Ruby Bhogal cooks up a winter-warming pie.

  • First shown: Mon 19 Oct 2020

    Steph's joined by Chris Kamara and former MP Anna Soubry. Spitting Image impressionist Luke Kempner provides the One O'Clock Views and Dr Rupy Aujla prepares a sausage tray bake with a twist.

  • First shown: Fri 16 Oct 2020

    Steph's joined by Miquita Oliver and some of the participants from the reality series The Bridge. Bargain hunter Mr Carrington shows us some top deals. Jack Stein serves up the perfect rib-eye steak.

  • First shown: Thu 15 Oct 2020

    Steph's joined by Lady Leshurr and politician Alan Johnson. Countdown's Susie Dent discusses her new book, Russell Kane provides the One O'Clock Views and Dean Edwards cooks a black bean burrito bowl.

  • First shown: Wed 14 Oct 2020

    Steph's joined by Vogue Williams and Spencer Matthews, Linda Barker gets crafty for Halloween, Russell Kane provides the One O'Clock Views and in the kitchen, John Whaite whips up a pavlova

  • First shown: Tue 13 Oct 2020

    Steph's joined by Gemma Atkinson and Jan Ravens, who provides the One O'Clock Views. Plus: a first look at tonight's episode of the Bake Off and JB Gill cooks up a pork, pear and Stilton tray roast.

  • First shown: Mon 12 Oct 2020

    Steph's joined by Gemma Atkinson and Dr Michael Mosley. Jan Ravens presents the One O'Clock Views. Freddie Forster prepares a warming West African stew.

  • First shown: Fri 9 Oct 2020

    Steph's joined by Miquita Oliver, Russell Kane and Chris Stark. Bargain hunter Mr Carrington finds the best deals for days in and out and in the kitchen, Dr Rupy Aujla prepares a chicken tikka masala.

  • First shown: Thu 8 Oct 2020

    Steph's joined by Lady Leshurr and Russell Kane. Giovanna Fletcher investigates the rise in unregulated sperm donation. And Henry Firth and Ian Theasby of BOSH! cook up some spicy Dan Dan noodles.

  • First shown: Wed 7 Oct 2020

    Steph's joined by Vogue Williams and Shaun Williamson. Paul Sinha provides the One O'Clock Views and in the kitchen, Great British Bake Off 2012 winner John Whaite rustles up some pumpkin scones.

  • First shown: Tue 6 Oct 2020

    Steph's joined by Chris Kamara and one of the brides from the new series of Married at First Sight. Russell Kane provides the One O'Clock Views and JB Gill serves up venison and root veg stew.

  • First shown: Mon 5 Oct 2020

    Steph's joined by Gemma Atkinson and Alex Brooker. Jan Ravens provides the One O'Clock Views and Mr Motivator's in the kitchen cooking up food to keep us youthful.

  • First shown: Fri 2 Oct 2020

    Steph's joined by Miquita Oliver and The Chase's Paul Sinha, who provides the One O'Clock Views. Plus, there's a taste of Mexico via Cornwall as Jack Stein shows us how to make tasty fish tacos.

  • First shown: Thu 1 Oct 2020

    Steph's joined by Chris Kamara. Russell Kane provides the One O'Clock Views and Dr Rupy cooks a chipotle chicken traybake. Plus, there's an exclusive behind the scenes look at Oti Mabuse's 2021 tour.

  • First shown: Wed 30 Sep 2020

    Steph's joined by Gemma Atkinson and Alastair Campbell. Russell Kane provides the One O'Clock Views. Dr Amir Khan explains what to do if a child's choking. Ruby Bhogal prepares a showstopping crumble.

  • First shown: Tue 29 Sep 2020

    Steph's joined by Vogue Williams and Al Murray. Shappi Khorsandi provides the One O'Clock Views, Dr Javid shares top tips for a good night's sleep and John Whaite rustles up some delicious brownies.

  • First shown: Mon 28 Sep 2020

    Steph's joined by Gemma Atkinson and Les Dennis. Comedian Jan Ravens provides the One O'Clock Views and in the kitchen, chef Freddy Forster cooks up lamb chops with spicy couscous.

  • First shown: Fri 25 Sep 2020

    Steph's joined by comedian Katherine Ryan and presenter friend Miquita Oliver. Comedian Russell Kane provides the One O'Clock Views and in the kitchen, Anton du Beke prepares his famous carrot cake.

  • First shown: Thu 24 Sep 2020

    Steph's joined by Lady Leshurr, Oti Mabuse, Giovanna Fletcher, Shobna Gulati and Monty Don. Jan Ravens provides the One O'Clock Views and Dr Rupy Aujla serves up his parsnip mash shepherd's pie.

  • First shown: Wed 23 Sep 2020

    Steph's joined by Beverley Callard and Oti Mabuse - Steph's presenter friend. Russell Kane provides the One O'Clock Views and Hugh Fearnley-Whittingstall cooks his way to five a day.

  • First shown: Tue 22 Sep 2020

    Steph's joined by architect and presenter George Clarke, comedian Jan Ravens and presenter Gemma Atkinson. And over in the kitchen, chef Jack Stein tantalises our taste buds with some fresh salmon.

  • First shown: Mon 21 Sep 2020

    Steph's joined by Billy Ocean, Naughty Boy, Shappi Khorsandi and Gemma Atkinson. Ainsley Harriott's in the kitchen with an easy way to make sure we're getting our five a day.

  • First shown: Fri 18 Sep 2020

    Steph's joined by Ollie Locke, Russell Kane and Miquita Oliver. Chef Andi Oliver sets Steph a culinary challenge and the show's resident bargain hunter reveals the best money-saving tips.

  • First shown: Thu 17 Sep 2020

    Steph's joined by Mr Motivator, Russell Kane and Lady Leshurr. She reunites Brookside legends Philip Olivier, Louis Emerick and Nicola Stephenson, and John Whaite cooks up a storm in the kitchen.

  • First shown: Wed 16 Sep 2020

    Steph's joined by Gemma Atkinson, Shappi Khorsandi, Nick Pickard and Alex Fletcher. Plus, James Martin cooks a new dessert and Giovanna Fletcher investigates the rise in home births.

  • First shown: Tue 15 Sep 2020

    Steph's joined by Gemma Atkinson, JB Gill, Chris Kamara and Claire King. Plus, there's an exclusive look at the new Bake Off line up and a Guinness World Record attempt live on air.

  • First shown: Mon 14 Sep 2020

    Steph's joined by Vogue Williams, Miquita Oliver, Gemma Atkinson, Lady Leshurr, Angus Deayton and new Bake Off host Matt Lucas. Plus Dr Rupy cooks a family meal for less than a fiver.

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