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Jordan Banjo and Dr Sara Kayat host. Two dieters follow in the footsteps of their weight-loss mentors, as they spend eight weeks adopting their tried-and-tested diets and exercise plans.

Family man Jamie from Yorkshire wants to change his lifestyle and 52-year-old Londoner Kathleen hopes to regain control of her weight. Can they follow in the footsteps of their weight-loss mentors?

Documentaries | First shown: Tue 19 Jan 2021 | 47 mins

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