Phil Spencer and Kirstie Allsopp go head to head as they battle it out to convince homeowners to either sell their home or refurbish it
Tina and Gareth live in a central London flat that's almost by the Thames. Tina loves it, but Gareth covets a big home in the suburbs.
Next on TV: Wed 26 Jan, 8pm
Can Kirstie's plan give Sophie and Paul the space they need, or will Phil's picks triumph?
Series 7 Episode 6: Aylesbury, Buckinghamshire
Caroline loves their home but Chris craves a change... they need a divine intervention
Series 7 Episode 5: Alnwick, Northumberland
Carly and Eric end their five-year debate over their bungalow. Will they love or list it?
Series 7 Episode 4: Lincoln
In Cowbridge, Amy and Louis' picture-perfect pad isn't all it appears...
Series 7 Episode 3: Cowbridge, Wales
Gloria and Tom are at stalemate; will they stay in their semi by the sea or move on?
Series 7 Episode 2: Lancing, West Sussex
Can Kirstie make waves with Sue and Roy's bungalow and pool or will Phil muddy the waters?
Series 7 Episode 1: Poole, Dorset
Scarlette and Stuart Douglas help Shammie and Norbert with their four-bed semi in Ipswich
Love It or List It
Kirstie and Phil look back on complete overhauls, including a higgledy-piggledy home
Brilliant Builds: Biggest Builds and Complete Overhauls
Kirstie and Phil look back on renovations that didn't compromise on character
Brilliant Builds: Keeping the Character
Kirstie and Phil look back on two homes in need of storage solutions and savvy spending
Brilliant Builds: Storage Hacks and Smart Spends
Kirstie and Phil look back on two clever conversions, from saving space to bedroom luxury
Brilliant Builds: Loft Conversions
Kirstie and Phil look back on their best builds that put family front and centre
Brilliant Builds: Family Matters
Kirstie and Phil look back on their best small-space transformations
Brilliant Builds: Flipping Existing Space
Kirstie and Phil look back on some land-grabbing renovations that balanced home and garden
Brilliant Builds: Into the Garden
Kirstie and Phil look back on their favourite working from home transformations
Brilliant Builds: Working from Home
Kirstie and Phil look back on their best transformations of single-storey living
Brilliant Builds: Bungalows
Kirstie and Phil look back on their best layout transformations and extensions
Brilliant Builds: Extending Your Home
Kirstie and Phil look back on their best budget-stretching renovations
Brilliant Builds: Making Your Budget Stretch
Kirstie and Phil look back on some of their best future-proofing renovations
Brilliant Builds: Future-Proofing
Phil revisits Sarah and Ian, whose two-bed semi in Brixworth was bursting at the seams
Series 6 Episode 7: Brixworth, Northamptonshire 2015 Revisit