Jamie visits the Nicoyan Peninsula in Costa Rica, where living to 100 isn't unusual. He also travels to the Greek island of Ikaria. On the menu is berry pocket eggy bread with pistachios.
Jamie Oliver travels around the world uncovering the secrets of how people live longer
Series 1 Episode 1 - Squash Daal with Fried Egg, and Griddled Steak
Jamie goes fishing in Costa Rica and learns some karate in Japan
Series 1 Episode 2 - Pancakes, Tasty Fish Tacos and Chicken Cacciatore
Jamie goes foraging in Greece. He also cooks healthy chicken and garlic-bread kebabs.
Series 1 Episode 3 - Kebabs, Veggie Burger and Salad
Jamie meets some Costa Rican cowboys and cooks a skinny carbonara with smoky bacon
Series 1 Episode 4 - Skinny Carbonara and Smoky Black Bean Stew
On the menu is baked eggs and sizzling prawns with seasonal veg and salsa
Series 1 Episode 5 - Baked Eggs and Sizzling Prawns
Jamie cooks a super-charged health bomb breakfast of black rice pudding and exotic fruit
Series 1 Episode 6 - Health Bomb Breakfast and Chicken and Hummus
Jamie cooks pork and apple sauce and Asian crispy beef
Series 1 Episode 7 - Pork and Apple and Asian Crispy Beef