How to Lose Weight Well

    • Episode 1 - From the Master Cleanse to the 5:2 Diet

      The diets being tested this time include the 5:2, Master Cleanse, the All You Can Eat and the coffee-based regime. There's also a look at virtual gastric band surgery.

    • Episode 2 - From the Grapefruit to the Skinny Gut Diet

      The weight-loss regimes road tested this time include the Grapefruit, Apple Cider Vinegar, Skinny Gut, Raw Food and Fast Food diets. And Xand looks into DIY enemas.

    • Episode 3 - From the High-Fat to the Cookie and Paleo diets

      The weight loss regimes tested this time include the High-Fat, the Mediterranean, the Cookie and the Paleo, and a diet where a protein solution is fed straight into the tummy