Jonno and Alfie have two weeks to slim down for a family barbecue, Sonal and Surekha go on six-week dieting plans, and Xand finds out which alcoholic drink is worst for calories
Keep weight off forever, the healthy, simple way by Dr Xand van Tulleken, who slimmed down from 19 stone.
1 min 21
2 mins 05
5 Series, 30 Episodes