Thu 26 Nov 2015: Manchester
Outspoken Raf and his partner Kevin are first up with their healthy menu (healthy minus the chocolate cake for dessert that is)
Wed 12 Feb 2020: West Country
In the West Country, Sam and his wife Kate take on Aron and Kath, and Colin and Kate
Wed 12 Feb 2020: West Country
Tue 11 Feb 2020: Aberdeen
In Aberdeen, Nicola and her boyfriend Russell take on Megan and Sean, and Claire and Gerry
Tue 11 Feb 2020: Aberdeen
Mon 10 Feb 2020: North East
In the North East, Lynne and Ian take on newly-weds Jess and Connor, and Tom and Sam
Mon 10 Feb 2020: North East
Thu 6 Feb 2020: Nottingham
In Nottingham, Omer and his wife Adeeba take on Bobby and Alison, and Liz and Stuart
Thu 6 Feb 2020: Nottingham
Wed 5 Feb 2020: Brighton
In Brighton, Geoff and Paula take on competitive Richard and Jade, and Bonny and Dave
Wed 5 Feb 2020: Brighton
Tue 4 Feb 2020: Cardiff
In Cardiff, first-time hosts Abi and Jake take on Ashleigh and Jack, and Karen and James
Tue 4 Feb 2020: Cardiff
Mon 3 Feb 2020: East Anglia
In East Anglia, competitive Kim and Martin take on Debbie and Richard, and Jamie and Mark
Mon 3 Feb 2020: East Anglia
Fri 31 Jan 2020: Glasgow
In Glasgow, Melanie and David take on two Kennys, and Ami and her husband Stuart
Fri 31 Jan 2020: Glasgow
Thu 30 Jan 2020: Essex
In Essex, Karen and Paul take on Lucy and her partner Paul, and Pat and her husband Tino
Thu 30 Jan 2020: Essex
Wed 29 Jan 2020: North London
In north London, Helen and David take on Vicky and Geoff, and Sara and Thierry
Wed 29 Jan 2020: North London
Tue 28 Jan 2020: Manchester
In Manchester, Michelle and Laura take on Rob and Emma, and Lorenzo and Katie
Tue 28 Jan 2020: Manchester
Mon 27 Jan 2020: Birmingham
In Birmingham, Jan and Anton take on Chris and his wife Kelly, and Bally and Manjeet
Mon 27 Jan 2020: Birmingham
Fri 24 Jan 2020: Plymouth
In Plymouth, Mena and Chris take on Vicky and Chris and Sarah and... Chris
Fri 24 Jan 2020: Plymouth
Thu 23 Jan 2020: Yorkshire
There's unimpressive beef, Korean chicken on a crumpet, and hot tub fanciness in Yorkshire
Thu 23 Jan 2020: Yorkshire
Wed 22 Jan 2020: Somerset
In Somerset, married couple Jacqueline and Stephen take on Jess and Fred and Rob and Simon
Wed 22 Jan 2020: Somerset
Tue 21 Jan 2020: Cardiff
In Cardiff, newly-weds Laura and Sean are joined by Lesley and Keith, and Rachel and Lee
Tue 21 Jan 2020: Cardiff
Mon 20 Jan 2020: Glasgow
In Glasgow, Kirsty and Alistair are joined by Adrian and Amanda, and Mark and Claire
Mon 20 Jan 2020: Glasgow
Fri 17 Jan 2020: Newcastle
In Newcastle, Sharna and Silvar are joined by Shannon and Max, and Charlotte and Russ
Fri 17 Jan 2020: Newcastle
Thu 16 Jan 2020: East Anglia
In East Anglia, Chris and Debbie are joined by Jake and Desiree, and Daisy and Will
Thu 16 Jan 2020: East Anglia
Wed 15 Jan 2020: Plymouth
In Plymouth, Michelle and Shaun are joined by Amber and Lee, and retirees Adrian and Mark
Wed 15 Jan 2020: Plymouth