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Our picks tonight

• 10.25pm

  The Take

  Channel 4
• 9pm

  Speed

  E4
• 8pm

  Emergency Helicopter Medics

  More4
• 9pm

  The Dressmaker

  Film4
• 9pm

  Gogglebox

  4Seven
• 8pm

  KEEPING UP WITH THE KARDASHIANS

  4Music