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Episode 4

In the last heat of the week, there are some cheeky tactics and an overly talkative chef. And one kitchen finds it challenging to interest diners in vegan food.

It's the final and the two winners from the heats go head to head...

First shown: Fri 4 Oct 2019 | 23 mins

Episode 20

It's the last day of the heat and one kitchen will win a place in the weekly final

First shown: Thu 3 Oct 2019 | 23 mins

Episode 19

Three new pairs of cooks compete: The Souvlaki Social; Sabrina's Kitchen; Cultured Eats

First shown: Wed 2 Oct 2019 | 23 mins

Episode 18

It's the last day of the heat. Jess and Susie put their faith in fine dining.

First shown: Tue 1 Oct 2019 | 23 mins

Episode 17

Three new pairs of cooks compete: The Glutton Club; Olive & Caramel; and North & Wild

First shown: Mon 30 Sep 2019 | 23 mins

Episode 16

It's final night in the Food Arena. One pair make their most complex dish so far.

First shown: Fri 27 Sep 2019 | 23 mins

Episode 15

Cooking today are The Foodie Hut, Sizzle N' Spice, and Shakya's Sri Lankan Kitchen

First shown: Thu 26 Sep 2019 | 23 mins

Episode 14

The three new teams include food vloggers Kath and Chizzy, who've never met in person

First shown: Wed 25 Sep 2019 | 23 mins

Episode 13

Can friends Shamineh and Muneezay communicate their little-known Parsi food to diners?

First shown: Tue 24 Sep 2019 | 23 mins

Episode 12

Three new pairs of cooks: Danny and Paul, Saskia and Jamie and Shamineh and Muneezay

First shown: Mon 23 Sep 2019 | 23 mins

Episode 11

It's final night in the Food Arena. Who will win that life-changing prize?

First shown: Fri 20 Sep 2019 | 23 mins

Episode 10

Cooking today are: Sassy & Ginger, The Geordie Grub Hub, and In Wonderland

First shown: Thu 19 Sep 2019 | 23 mins

Episode 9

Three new pairs of cooks compete: The Geordie Grub Hub, Sassy & Ginger, and In Wonderland

First shown: Wed 18 Sep 2019 | 23 mins

Episode 8

It's the last day of the heat and tonight one kitchen will win a place in the weekly final

First shown: Tue 17 Sep 2019 | 23 mins

Episode 7

Three new pairs compete: Old Dhaka Kitchen; Dad's Canteen; The Tiny Italian Kitchen

First shown: Mon 16 Sep 2019 | 23 mins

Episode 6

The two winning pairs from the heats go head-to-head. Who will make the most profit?

First shown: Fri 13 Sep 2019 | 23 mins

Episode 5

In the last heat of the week, one kitchen finds it hard to interest diners in vegan food

First shown: Thu 12 Sep 2019 | 23 mins

Episode 4

There's a power struggle in one kitchen and a burst of competitiveness in another

First shown: Wed 11 Sep 2019 | 23 mins

Episode 3

There's a risky seafood paella, a confusing Greek dish and a unique take on fish and chips

First shown: Tue 10 Sep 2019 | 23 mins

Episode 2

Liverpudlian best friends Nadeen and Wendy take a risk with a little-known northern dish

First shown: Mon 9 Sep 2019 | 23 mins

Episode 1

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