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Episode 1

Pairs of amateur cooks compete to sell homemade dishes to the British public. Liverpudlian best friends Nadeen and Wendy take a risk with a little-known northern dish.

It's the final and the two winners from the heats go head to head...

First shown: Fri 4 Oct 2019 | 23 mins

Episode 20

It's the last day of the heat and one kitchen will win a place in the weekly final

First shown: Thu 3 Oct 2019 | 23 mins

Episode 19

Three new pairs of cooks compete: The Souvlaki Social; Sabrina's Kitchen; Cultured Eats

First shown: Wed 2 Oct 2019 | 23 mins

Episode 18

It's the last day of the heat. Jess and Susie put their faith in fine dining.

First shown: Tue 1 Oct 2019 | 23 mins

Episode 17

Three new pairs of cooks compete: The Glutton Club; Olive & Caramel; and North & Wild

First shown: Mon 30 Sep 2019 | 23 mins

Episode 16

It's final night in the Food Arena. One pair make their most complex dish so far.

First shown: Fri 27 Sep 2019 | 23 mins

Episode 15

Cooking today are The Foodie Hut, Sizzle N' Spice, and Shakya's Sri Lankan Kitchen

First shown: Thu 26 Sep 2019 | 23 mins

Episode 14

The three new teams include food vloggers Kath and Chizzy, who've never met in person

First shown: Wed 25 Sep 2019 | 23 mins

Episode 13

Can friends Shamineh and Muneezay communicate their little-known Parsi food to diners?

First shown: Tue 24 Sep 2019 | 23 mins

Episode 12

Three new pairs of cooks: Danny and Paul, Saskia and Jamie and Shamineh and Muneezay

First shown: Mon 23 Sep 2019 | 23 mins

Episode 11

It's final night in the Food Arena. Who will win that life-changing prize?

First shown: Fri 20 Sep 2019 | 23 mins

Episode 10

Cooking today are: Sassy & Ginger, The Geordie Grub Hub, and In Wonderland

First shown: Thu 19 Sep 2019 | 23 mins

Episode 9

Three new pairs of cooks compete: The Geordie Grub Hub, Sassy & Ginger, and In Wonderland

First shown: Wed 18 Sep 2019 | 23 mins

Episode 8

It's the last day of the heat and tonight one kitchen will win a place in the weekly final

First shown: Tue 17 Sep 2019 | 23 mins

Episode 7

Three new pairs compete: Old Dhaka Kitchen; Dad's Canteen; The Tiny Italian Kitchen

First shown: Mon 16 Sep 2019 | 23 mins

Episode 6

The two winning pairs from the heats go head-to-head. Who will make the most profit?

First shown: Fri 13 Sep 2019 | 23 mins

Episode 5

In the last heat of the week, one kitchen finds it hard to interest diners in vegan food

First shown: Thu 12 Sep 2019 | 23 mins

Episode 4

There's a power struggle in one kitchen and a burst of competitiveness in another

First shown: Wed 11 Sep 2019 | 23 mins

Episode 3

There's a risky seafood paella, a confusing Greek dish and a unique take on fish and chips

First shown: Tue 10 Sep 2019 | 23 mins

Episode 2

Liverpudlian best friends Nadeen and Wendy take a risk with a little-known northern dish

First shown: Mon 9 Sep 2019 | 23 mins

Episode 1

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