Episode 8
In Viterbo, Nisha tries acquacotta viterbese, susianella di Viterbo and fish from the largest volcanic crater lake in Europe, before making poached fish and veg inspired by her discoveries
Episode 10
Lucca: In Lucca, Nisha tries local ravioli tordelli lucchesi and a soup packed with 20 vegetables
Episode 10
Episode 9
Catania: In Catania, Nisha tries tuna sausage and swordfish parmigiana, and makes pasta alla norma
Episode 9
Episode 8
Viterbo: In Viterbo, Nisha tries acquacotta viterbese and fish from a volcanic crater lake
Episode 8
Episode 7
Campobasso: In Campobasso, Nisha tries la pampanella moderna and learns about artisan 'knitted' cheese
Episode 7
Episode 6
Syracuse: Nisha tries tonno al agrodolce and sea urchins on bruschetta, before making citrus tuna
Episode 6
Episode 5
Lecce: In Lecce, Nisha discovers salsiccia salentina and handmade breads, and cooks a pork patty
Episode 5
Episode 4
Livorno: In Livorno, Nisha tries cacciucco and cozze ripiene, and makes fish stew with fennel
Episode 4
Episode 3
Sulmona: In Sulmona, Nisha discovers pasta alla chitarra and a coffee in homage to the poet Ovid
Episode 3
Episode 2
Bari: In Puglia, Nisha discovers orecchiette con cima di rapa and scagliozzi
Episode 2
Episode 1
Orvieto: In Umbria, Nisha tries gallina 'mbriaca, funghi porcini pasta and lumachella
Episode 1