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TV Listings

Friday 01 August

06:45 3rd Rock from the Sun

Superstitious Dick: Dick and Mary receive chain letters, and when Mary has an accident after throwing hers away, Dick believes she's brought bad luck on herself.

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07:10 3rd Rock from the Sun

Y2Dick: Dick becomes a laughing stock when it emerges he can't use a computer. Tommy and Sally buy more and more expensive televisions in their quest for the ultimate in 'home theatre'.

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07:35 The King of Queens

Mean Streak: Can Doug break Iggy Stenkowski's legendary 18-year record of 951 consecutive perfect delivery days? Carrie can't understand why the dog walker likes spending time with Arthur.

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08:00 Everybody Loves Raymond

Robert's Rodeo: When Robert is injured in the line of duty, Ray realises that he is partly, although unwittingly, responsible.

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08:30 Everybody Loves Raymond

The Tenth Anniversary: When Debra discovers that Ray taped over their wedding video with the SuperBowl, he has to go to extreme lengths to make it up to her.

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09:00 Frasier

The Perfect Guy: When a handsome doctor joins the radio station as the host of a new show, Frasier can't believe he is as perfect as he seems and tries to find his flaw.

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09:30 Frasier

Bad Dog: There's a hold-up at Café Nervosa, and Bulldog wrongfully takes the credit for saving Roz. Frasier can't handle Bulldog's five seconds of fame.

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10:00 The Big Bang Theory

The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit.

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10:25 The Big Bang Theory

The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny on stage singing in a production of Rent, but Sheldon's lie gets out of control.

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10:55 Come Dine with Me Down Under

Dominic Lawrenson kicks off a week of dinner parties in Australia with an all-Indian menu for a group of diners that includes an online dominatrix.

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11:25 Come Dine with Me Down Under

Michelle Barraclough serves up a medieval feast in full period garb. Later she puts on a historical re-enactment in which her husband is swiped in the neck with a sword.

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11:55 Channel 4 News Summary

Includes news headlines and weather.

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12:00 Come Dine with Me Down Under

In this edition of the Australian competitive cooking series, trainee personal stylist Yolanda Evagelistis serves up a big, fat Greek feast.

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12:30 Come Dine with Me Down Under

Tom Dougall hires a caricaturist to sketch his guests in an evening featuring rib eye steak and shop-bought apple strudel.

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13:00 Come Dine with Me Down Under

On the final night, marriage-celebrant Deb Campbell serves restaurant-quality food that's so tasty one of her guests has an overwhelming urge to lick her plate clean.

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13:30 Glorious Goodwood: Channel 4...

...Racing: Nick Luck presents the penultimate day of the festival of racing in Sussex. Reporters: Emma Spencer, Gina Bryce, Mick Fitzgerald; Commentary/analysis: Simon Holt and Jim McGrath.

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16:00 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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17:00 Couples Come Dine with Me

Couples Come Dine with Me heads to Edinburgh where super competitive husband and wife Kenny and Lisa kick things off with a meal that they think is restaurant quality, no less.

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18:00 The Simpsons

'Scuse Me While I Miss the Sky: Lisa's interest in astronomy leads her to petition Mayor Quimby to end Springfield's light pollution problem, causing unexpected trouble.

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18:30 Hollyoaks

Lindsey struggles to hide her emotions from a bemused Mercedes and Freddie, while Ziggy's big dreams leave Leela gobsmacked.

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19:00 Channel 4 News

Includes sport and weather.

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20:00 The Million Pound Drop

Davina McCall guides contestants Geoff and his granddaughter Daniella, plus Tom and Lowri from Swansea through the seven daunting questions in the hope of beating the Drop.

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21:00 The Singer Takes It All

Alan Carr hosts the new live singing game show where viewers take total control of the show, becoming both judge and jury via a real-time interactive app. The winner can win up to £15k.

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22:00 The Last Leg

The acclaimed gang show returns with Adam Hills, Josh Widdicombe and Alex Brooker for an offbeat look at the weird and funny stories of the week.The Inbetweeners cast are the first guests.

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22:50 Virtually Famous

Kevin McHale and team captains Seann Walsh and Chris Stark are joined by guests Katherine Ryan and Joe Lycett, Helen Flanagan and David Haye in this new online panel show.

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4oD

23:40 Run Fatboy Run

(2007) Comedy. Years after jilting his pregnant fiancée (Thandie Newton), Dennis (Simon Pegg) decides to run a marathon to win her back. Also starring Hank Azaria and Dylan Moran.

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01:25 Derek

Ricky Gervais's bittersweet comedy drama continues. Hannah and Tom have happy news, while Derek's dad goes on a date with Tom's nan. But matters of the heart are not so rosy for Kev.

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01:55 The Inbetweeners USA

Sunshine Mountain: Simon gets his driver's licence and the guys can't wait to cruise around looking cool in his new car, but the vehicle doesn't live up to expectations.

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02:20 Desperate Housewives

Everything's Different, Nothing's Changed: Paul Young makes life difficult for Susan. Lynette is furious with Tom when he passes up a lucrative job offer so he can still work with Carlos.

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03:00 Revenge

Exodus: The wedding day of the year arrives, and Emily's plan is poised to go off without a hitch as Patrick convinces Victoria she should attend the ceremony after all.

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03:45 Secret Eaters

Sisters Precious and Florence, from Sidcup, are the latest pair to come under the show's spotlight with their eating habits held up for scrutiny.

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04:40 Phil Spencer: Secret Agent

In the North Yorkshire village of Riccall, Phil Spencer meets Lawrence and Catherine Bendelow, who are struggling to sell a house they have been renting out to tenants for four years.

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05:35 Kirstie's Handmade Treasures

Kirstie wants to surprise some guests with two delicious mains: roast beef with mulled wine gravy, and one for the vegetarians: masala cauliflower with coconut stuffing.

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05:45 The Hoobs

Finding Out: The Hoobs are here to find out all about Peeps and Tiddlypeeps, which makes them wonder how Tiddlypeeps find things out.

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09:00 3rd Rock from the Sun

Superstitious Dick: Dick and Mary receive chain letters, and when Mary has an accident after throwing hers away, Dick believes she's brought bad luck on herself.

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09:30 3rd Rock from the Sun

Y2Dick: Dick becomes a laughing stock when it emerges he can't use a computer. Tommy and Sally buy more and more expensive televisions in their quest for the ultimate in 'home theatre'.

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10:00 Couples Come Dine with Me

In Staffordshire first hosts Jodie and Ben hope to impress their guests with a varied menu, which includes a risky starter of lamb tartare.

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4oD

11:00 Phil Spencer: Secret Agent

Phil visits the outskirts of Manchester to help spruce up and sell a three-bedroom detached cottage that has been on the market for a staggering four years with no offers.

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12:00 French Collection

Three Brits get a day at a French market. Tracy picks up dining chairs, Maj converts bottles into lamps, and Helen turns a trunk into a coffee table. But who will sell for the most profit?

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13:00 Undercover Boss USA

Jeff Platt, President and CEO of Sky Zone, a chain of indoor trampoline parks, goes undercover in his own company to find out whether his fast-growing business is running smoothly.

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14:00 Ultimate Dealer

The week's top two dealers go head to head in the final as each tries to be crowned this week's Ultimate Dealer. Last in the series.

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14:30 Come Dine with Me Down Under

Dominic Lawrenson kicks off a week of dinner parties in Australia with an all-Indian menu for a group of diners that includes an online dominatrix.

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15:00 Come Dine with Me Down Under

Michelle Barraclough serves up a medieval feast in full period garb. Later she puts on a historical re-enactment in which her husband is swiped in the neck with a sword.

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WATCH LIVE

15:30 Come Dine with Me Down Under

In this edition of the Australian competitive cooking series, trainee personal stylist Yolanda Evagelistis serves up a big, fat Greek feast.

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16:00 Come Dine with Me Down Under

Tom Dougall hires a caricaturist to sketch his guests in an evening featuring rib eye steak and shop-bought apple strudel.

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16:30 Come Dine with Me Down Under

On the final night, marriage-celebrant Deb Campbell serves restaurant-quality food that's so tasty one of her guests has an overwhelming urge to lick her plate clean.

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17:00 Phil Spencer: Secret Agent

Phil visits the outskirts of Manchester to help spruce up and sell a three-bedroom detached cottage that has been on the market for a staggering four years with no offers.

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18:00 Four in a Bed

Four proud B&B owners battle to be named best value for money. There are heated exchanges and dirty tricks when B&Bs on the Isle of White and in Cornwall fight it out.

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19:00 This Old Thing: The Vintage...

...Clothes Show: Dawn O'Porter meets Lucie from London to re-ignite her passion for fashion as she prepares to go on holiday to Ibiza. And Dawn looks back to the birth of the bikini.

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20:00 Amazing Spaces Shed of the Year

The competition to find Britain's best shed continues with a Gothic grotto decorated with 50,000 seashells, a scaled down Elizabethan lodge, and a graffiti artist's shed with a gorilla.

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21:00 Embarrassing Bodies

Dr Pixie meets a man with hot testicles. Dr Christian tackles skin complaints in Birmingham. And Dr Dawn uses high tech testing to investigate buying 'legal highs' online.

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22:00 Kids and Guns

Some American parents consider teaching children to shoot a fun family experience, but 3000 children are accidentally shot each year. This documentary explores the world of child shooters.

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23:05 Ramsay's Kitchen Nightmares USA

The first of two visits to Zayna Flaming Grill, a Mediterranean restaurant owned by aunt and niece duo Faye and Brenda. The food isn't up to scratch and everyone's playing the blame game.

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00:00 The Mimic

Martin lands himself a new job in site maintenance, but Harriet has grander ideas for his career and sets up a meeting with an agent to the stars. Meanwhile Neil consults a psychoanalyst.

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00:30 The IT Crowd

Men without Women: Douglas hires Jen as his new PA, giving Moss and Roy freedom in the office. How will they cope without her, and how will she cope with Douglas's unwelcome advances?

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01:00 The Last Leg

The acclaimed gang show returns with Adam Hills, Josh Widdicombe and Alex Brooker for an offbeat look at the weird and funny stories of the week.The Inbetweeners cast are the first guests.

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01:45 Undercover Boss

The co-owner of nationwide retailer Pets Corner, goes undercover in his own business to see if a potentially risky multi-million pound investment to grow the business is likely to succeed.

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4oD

02:45 The Million Pound Drop

Davina McCall guides contestants Geoff and his granddaughter Daniella, plus Tom and Lowri from Swansea through the seven daunting questions in the hope of beating the Drop.

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03:40 Couples Come Dine with Me

Couples Come Dine with Me heads to Edinburgh where super competitive husband and wife Kenny and Lisa kick things off with a meal that they think is restaurant quality, no less.

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11:00 The Belles of St Trinian's

(1954) The first and arguably the best of the St Trinian's comedies, set in a girls' boarding school, with Alastair Sim, Joyce Grenfell and George Cole joining in the anarchic fun.

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12:50 Five Children and It

(2004) Family fantasy. Five siblings are sent to the seaside for safety during World War I, where they have many adventures after meeting a magical creature (voiced by Eddie Izzard).

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14:35 Boyhood Interview Special

Director Richard Linklater talks about making his coming-of-age drama, filmed over the course of 12 years with the same actors.

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14:40 Swiss Family Robinson

(1960) Family drama. John Mills and Dorothy McGuire star as the heads of a family who are shipwrecked on a tropical island. They lead an idyllic life, until the pirates show up...

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17:10 Just Wright

(2010) Romcom. Queen Latifah stars as a physical therapist who falls for NBA star basketball player Common. But she faces competition from her best friend (Paula Patton). With Pam Grier.

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19:05 The Seeker: The Dark Is Rising

(2007) Supernatural thriller. Alexander Ludwig stars as The Seeker, charged with the task of finding six signs hidden throughout time, which the scary forces of The Dark are also after.

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21:00 Sleepy Hollow

(2000) Supernatural mystery. Johnny Depp and Christina Ricci star in Tim Burton's blood-curdling gothic tale of a headless horseman who aims to decapitate the residents of a tiny village.

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23:05 Mistaken for Strangers

(2013) Tom Berninger's amusing documentary about the time he worked for (or should that be ineptly hindered?) the road crew of his brother Matt's indie band The National. Strong language.

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00:35 Kaboom

(2011) Gregg Araki's comedic, polysexual sci-fi murder-mystery stars Thomas Dekker, Haley Bennett and Roxanne Mesquida. Strong language, sex scenes and frank sexual references throughout.

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02:15 Paprika

(2006) Satoshi Kon's Japanese animation about the chaos unleashed when a machine that can invade people's dreams is stolen. Scenes of sexual violence. In Japanese/subs.

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08:55 Relocation, Relocation

Kirstie Allsopp and Phil Spencer visit Norfolk looking for the dream country home for Becky and Keith. But with the couple's London home already sold, the clock is ticking.

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10:00 Jamie's 30 Minute Meals

Jamie Oliver makes a classic British picnic including sausage rolls, mackerel pâté, lovely asparagus, crunchy salad, and Pimm's Eton mess.

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10:30 Jamie's 30 Minute Meals

Jamie Oliver prepares steak Indian-style with spinach and paneer salad, naan breads and a mango dessert.

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11:00 Major Dundee

(1965) Western. A Union soldier (Charlton Heston) is chasing a gang of murderous Apaches. Can he persuade a Confederate prisoner (Richard Harris) to aid him? Contains racist attitudes.

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13:25 Time Team

A quiet Cambridgeshire village gets the full Time Team treatment as Tony and the digging team hunt for the missing remains of what is believed to be one of Britain's biggest Roman villas.

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14:30 Time Team

The Team visits Greenwich in search of Henry VIII's lost armoury and jousting yard, which was located beside his favourite palace - now the site for the Naval College and Maritime Museum.

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15:35 Time Team

Yorkshire's former mining town Castleford conceals a big secret. Tony Robinson and the Team try to uncover the huge fort and Roman highway that once cut through the centre of the town.

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16:40 A Place in the Sun: Home or Away

Jonnie Irwin and Jasmine Harman assist adventure-seekers Sharon and Simon to start a new life by helping them to choose a family guest house in either Perthshire or Cosenza, Italy.

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17:45 A Place in the Sun: Summer Sun

Steve Cross has had a lifelong dream of living abroad and, with the help of presenter Sara Damergi, he's determined to relocate to Aude in the south of France.

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18:50 Grand Designs

Kevin McCloud catches up with the story of a daring modernist home in the Andalucian hills in southern Spain that Gil and Hillary Briffa started building ten years previously.

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19:55 Grand Designs

Kevin McCloud returns to the Isle of Wight and the conversion of a 1970s bungalow amid unspoilt ancient woodland. Did the rebuild's unconventional techniques and alternative materials work?

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21:00 Ghosts of Girlfriends Past

(2009) Romantic comedy. A womanising singleton (Matthew McConaughey) is given some spectral help to get his love life back on track. Also starring Jennifer Garner. Sexual references.

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23:00 24 Hours in A&E

Sixteen-year-old Max is brought to King's by air ambulance after falling 14 feet in a skate park, while Hector, who's 13, injured his hip playing football but is proud that he hasn't cried.

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00:00 Father Ted

Escape from Victory: It's the annual All-Priests Over 75s Five-a-Side Football Challenge Match against Rugged Island, and Ted realises that Father Dick Byrne will stop at nothing to win.

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00:35 Father Ted

Kicking Bishop Brennan Up the Ar**: A lost bet means that Ted has to kick Bishop Brennan's posterior. But how can he commit this sacrilegious act and survive?

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01:10 Father Ted

Competition Time: It's the All-Priests-Look-Alike competition and Ted is determined that this year he will defeat his fellow priests from Rugged Island.

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01:40 Father Ted

And God Created Woman: Novelist Polly Clarke, author of the steamy 'Bejewelled with Kisses', comes to stay on the island and Ted believes she has fallen for him.

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02:15 Father Ted

Grant unto Him Eternal Rest: Father Jack drinks more floor polish than is good for him, leaving Ted and Dougal £500,000 in his will. But will he stay dead long enough for them to get it?

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02:45 Grand Designs

Kevin McCloud returns to the Isle of Wight and the conversion of a 1970s bungalow amid unspoilt ancient woodland. Did the rebuild's unconventional techniques and alternative materials work?

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06:00 Switched

Taylor from Texas swaps with Natalie, a 15-year-old overachiever already at college. While Taylor loves being a college student for a change, Natalie hates having to go back to school.

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06:25 90210

Life's a Drag: Bad boy Liam reveals his dark side to Naomi. Silver shows the class her film project. Adrianna spreads the word that Ethan and Rhonda were seen kissing.

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07:10 Glee

Blame It on the Alcohol: Rachel throws a party at which the revellers play a game of spin the bottle, Will worries that he is getting out of touch, while Blaine and Rachel hit it off.

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08:00 Suburgatory

Friendship Fish: George gets himself a Chatswin-style makeover from Dallas. But when his friends from New York come to visit, they ridicule his new lifestyle.

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08:30 The Mindy Project

Danny Castellano Is My Gynecologist: Mindy asks to be Danny's patient at the women's health clinic, but they both feel nervous as the time for her first physical examination approaches.

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09:00 Melissa & Joey

Brand new series - Up Close and Personal: When a reporter doing a profile on Mel discovers she has a male nanny working for her, the focus of the story shifts onto Joe.

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09:30 Melissa & Joey

Brand new series - Dancing with the Stars of Toledo: Mel agrees to participate in a local Dancing with the Stars-themed charity event to raise money for the at-risk kids that Lennox tutors.

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10:00 Charmed

House Call: The Halliwells summon a witch doctor to help them dispatch all the remnants of evil inhabiting the manor, but things go wrong when he places a curse on the sisters.

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11:00 Revenge

Duplicity: Emily uses a charity fundraiser to get revenge on Dr Michelle Banks, the psychiatrist who was responsible for separating her from her father after his arrest.

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12:00 Hollyoaks

Mercedes and Freddie relish their new position of power, while Grace reveals the reason for her wounds to Trevor. And will Nancy's secret be unveiled?

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12:35 Rules of Engagement

Cheating: Audrey forces Jeff to change his eating habits and adhere to a healthier diet. Russell starts going to cool clubs at night with his hip young colleague Topher.

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13:00 How I Met Your Mother

Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading to Ted and Marshall calling him by this name all day.

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13:30 How I Met Your Mother

Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City. Will their wedding plans go without a hitch?

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14:00 The Big Bang Theory

The Codpiece Topology: Seeing Penny on a date with another guy sends Leonard rushing back to Leslie Winkle, much to Sheldon's dismay.

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14:30 The Big Bang Theory

The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and pesters Sheldon for advice.

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15:00 Melissa & Joey

Brand new series - Seoul Man: Mel needs to prove that all her employees are US citizens. However, all of Joe's paperwork has been subpoenaed by the court for his divorce hearing.

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15:30 Melissa & Joey

Brand new series - In Lennox We Trust: Mel is delighted when Lennox starts dating the Mayor's son. Ryder spends time with an elderly lady as part of his school community service programme.

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16:00 Revenge

Guilt: Lydia returns to the Hamptons to carry out her vendetta against Emily and the Graysons. Victoria suffers lingering guilt over her involvement in David's death.

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17:00 How I Met Your Mother

Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading to Ted and Marshall calling him by this name all day.

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17:30 How I Met Your Mother

Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City. Will their wedding plans go without a hitch?

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18:00 The Big Bang Theory

The Griffin Equivalency: Full of confidence after being named one of People Magazine's '30 to Watch under 30', Raj hits on Penny and becomes impossibly arrogant.

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18:30 The Big Bang Theory

The Euclid Alternative: When Leonard can't drive Sheldon to and from work, the friends stage an intervention to overcome Sheldon's fear of getting behind the wheel.

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19:00 Hollyoaks

As the Lomaxes reveal their intentions, can Leela persuade her family to change their minds? Cameron is desperate for Peri to know the truth, while Sinead reveals a life-changing dilemma.

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19:30 Suburgatory

Brand new series - Victor Ha: Empty-nest syndrome hits the Shay household, so Sheila and Fred take in a foster child named Victor. Tessa objects to George being friends with Dalia.

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20:00 How I Met Your Mother

The Locket: In the first episode of the ninth series, the gang all travel to Long Island for Robin and Barney's wedding, but the happy couple make a startling discovery.

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20:30 How I Met Your Mother

Coming Back: When Marshall struggles to get back to New York in time for the wedding, he is forced to hire a gas-guzzling car. James reveals that he is getting divorced.

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21:00 Hitman

(2007) Action thriller. Timothy Olyphant stars as a nameless assassin on the run from the Russian Secret Service after an operation goes wrong. Strong language/brutal violence.

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22:55 8 Out of 10 Cats: Best Bits

Jimmy Carr, Sean Lock and Jon Richardson present an edition of best bits from the last series with guests Jack Dee, Claudia Winkleman, Danny Dyer, Joe Wilkinson and Alex Jones.

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23:25 Rude Tube: Badass Stunts

Alex Zane hosts a no-holds-barred, don't-try-this-at-home fest of incredible clips featuring base jumping from a moving lorry, hammock spinning from Redcar and the hottest headcam action.

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00:30 Noel Fielding's Luxury Comedy 2...

...Tales from Painted Hawaii - Brand new series: The cast of Magnum P.I. try to sacrifice Noel to a volcano, and all hopes of being rescued rest on Paul Panfer, an internet sensation.

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01:05 Bob's Burgers

Lobsterfest: When the annual Lobsterfest is cancelled, Bob opens his doors to the hungry festival-goers. The next morning, Bob wakes to find the town has spurned him.

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01:35 The Cleveland Show

Grave Danger: Rallo goes to stay with Robert for the weekend at his flat in East Stoolbend, where he's forced to make friends with some tough kids in the neighbourhood.

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02:05 8 Out of 10 Cats: Best Bits

Jimmy Carr, Sean Lock and Jon Richardson present an edition of best bits from the last series with guests Jack Dee, Claudia Winkleman, Danny Dyer, Joe Wilkinson and Alex Jones.

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02:30 Being Erica

Purim: On her birthday, Erica gets a shock when she walks in on Brent and Julianne kissing. Meanwhile, Doctor Tom seems to have made up his mind to retire.

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03:15 Glee

Blame It on the Alcohol: Rachel throws a party at which the revellers play a game of spin the bottle, Will worries that he is getting out of touch, while Blaine and Rachel hit it off.

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04:00 Charmed

House Call: The Halliwells summon a witch doctor to help them dispatch all the remnants of evil inhabiting the manor, but things go wrong when he places a curse on the sisters.

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07:00 THE BREAKFAST FIX: FRIDAY

Hello Friday! Tune in to hear the biggest songs and kick-start the morning with us as we take a look at what your favourite music stars and celebrities have been up to overnight.

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08:15 THE POP POWERLIST 2014! TOP 50

Who are the most powerful players in pop? Matt Edmondson reveals all as he counts down 2014's 50 most influential movers and shakers.

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13:00 #YOUNEWS

Join Sam Homewood as he presents #YouNews! These are all our favourite clips from viewers and YouTubers on the week's showbiz news.

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13:30 THIS WEEK'S FRESH MUSIC TOP 20

A countdown of 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists.

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15:00 CHER LLOYD'S #HANGOUT

The Swagger Jagger star is back with a new look, a new album, and she's got plenty of beans to spill!

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16:00 HOTMIX: FRIDAY WARM UP

An exclusive, non-stop mix of the hottest songs to soundtrack your Friday!

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17:00 FEELGOOD FRIDAY

4Music serves up Friday's biggest showbiz stories and the ultimate feelgood playlist.

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20:15 UKHOT40: THE TOP 20

Find out the UK's new official number one as Will Best counts down the 20 biggest tracks of the week!

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22:00 2-HEADED SHARK ATTACK

(2012) Twice the terror and double the body count as a mutant shark with two heads targets a boat full of American students.

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23:35 8 OUT OF 10 CATS: BEST BITS

The concluding part of the compilation show of best bits from the series. Host Jimmy Carr and team captains Sean Lock and Jon Richardson are joined by an array of celebrity guests.

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4oD

00:25 THE FRIDAY NIGHT HOTMIX

Exclusive non-stop mix of the hottest songs to soundtrack your Friday night!

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01:30 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3:30am CLOSE

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