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TV Listings

Monday 20 October

06:20 The King of Queens

Deconstructing Carrie: Doug encourages builders to wolf whistle at Carrie so she doesn't feel bad about turning 35.

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06:45 The King of Queens

Black List: Doug tries to find his 'roots' when Deacon snubs him for a new black friend and Carrie's manicurist refuses to see her.

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07:10 3rd Rock from the Sun

See Dick Continue to Run: In the first episode of series two, Dick remains trapped in the basement, while his doppelgänger Evil Dick embarks on a plan to impregnate all the women in Ohio.

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07:35 3rd Rock from the Sun

See Dick Continue to Run, Continued: As Evil Dick attempts to seduce Mary Albright, the other aliens help the real Dick to escape from his prison and challenge the troublesome interloper.

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08:00 Everybody Loves Raymond

The Game: When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments.

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08:30 Everybody Loves Raymond

Recovering Pessimist: Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he has become a bighead...

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09:00 Frasier

And the Whimper Is: Frasier and Roz are nominated for broadcasting awards, but are then tempted to try to bribe the judges with gifts.

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09:30 Frasier

Give Him the Chair!: Frasier feels guilty when he loses his father's chair and learns that sentiment is more important than style.

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10:00 Daily Brunch with Ocado

Tim Lovejoy and Simon Rimmer are joined by guests Monty Don, Helen Skelton and artist Grace Adam teaches Tim and Simon some unusual drawing techniques.

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11:00 Jamie's Money Saving Meals

Jamie Oliver shows how having a couple of meat-free meals each week is an easy way to slash costs in the kitchen with his show-stopping aubergine dahl, with rice and homemade chapatis.

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11:30 Come Dine with Me

It's the first day of the competition in Southampton and receptionist Anna Gibbons is planning a burlesque-themed dinner party to kick off the week, with pole-dancing in the garden.

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12:00 Channel 4 News Summary

Includes news headlines and weather.

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12:05 Come Dine with Me

Day two in Southampton sees party animal Darren host a 90s raver-themed evening and also surprise his guests with an unfortunately placed tattoo.

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12:35 Come Dine with Me

It's the halfway point of the competition in Southampton and 43-year-old customer service advisor and food snob Greg Bell is planning a night fit for royalty.

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13:05 Come Dine with Me

Tasha Whyte is hoping her simple menu with fun entertainment will ease any tensions that remain between her guests in a dinner party full of twists and turns that ends with a bang.

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13:40 Come Dine with Me

It's the final night in Southampton and the turn of Bijal, who is on a mission to create the ultimate dinner party with no meat, in what proves to be an explosive end to the week.

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14:10 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Richard Arnold is in Dictionary Corner.

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15:00 Fifteen to One

Sandi Toksvig presents the new series of the notoriously tough quiz show as 15 contestants compete to win a place in the Grand Final.

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16:00 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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17:00 Four in a Bed

Four proud B&B owners do battle to be named the best value for money. The competition starts at The Old Times Guest House where mother and daughter Linda and Kelly hope to come out on top.

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17:30 Come Dine with Me

On the first day of this new competition in Weston-super-Mare, Zumba teacher Amanda's night kicks off with some friendly banter, but then young upstart Harry tries to guess everyone's age.

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18:00 The Simpsons

O Brother, Where Bart Thou?: When Bart observes the companionship between sisters Lisa and Maggie, he grows jealous and asks Homer whether he can have a baby brother. Kim Cattrall guests.

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18:30 Hollyoaks

Peri's plotting puts her in serious danger. Diane gets her hands on some incriminating evidence, while Frankie and Jack make a shocking discovery... what is Esther up to?

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19:00 Channel 4 News

Channel 4 News reports live from Sierra Leone, on the front line of the fight against Ebola. Plus: tributes are paid to the actress Lynda Bellingham, who's died of cancer at the age of 66.

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19:55 The Political Slot

The Liberal Democrats: Vikki Slade, prospective parliamentary candidate for Mid Dorset and North Poole, checks out the new free meals service at Canford Heath Infants School.

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20:00 Jamie's Comfort Food

Jamie makes fish and chips with an Indian pale ale batter. There's a treat for vegetarians with Jamie's version of the Indonesian salad gado gado and lastly there's a speedy crab linguine.

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20:30 Sarah Beeny's How to Sell Your...

...Home: Sarah Beeny follows homeowners trying to sell their homes online. Terri Measures in East Sussex is selling her listed cottage, while the Watsons in Nottingham also seek a buyer.

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21:00 24 Hours in Police Custody

This episode explores the impact of drugs on young people's lives, as detectives investigate a case of a man caught on CCTV accidentally dropping a large quantity of cocaine.

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22:00 8 Out of 10 Cats

Jimmy Carr and team captains Jon Richardson and Sean Lock host a new series of the popular panel show. Guests include Craig Revel Horwood, Roisin Conaty, Rob Delaney and Tom Rosenthal.

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22:50 Up All Night: The Minicab Office

On a busy night, Courtesy Taxis in Norwich can have 1000 customers, some more sober and better behaved than others. Up All Night reveals what it's like to serve Norwich's post-party people.

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23:50 NFL: The American Football Show

Vernon Kay hosts action and analysis from week 7, including the New York Giants at the Dallas Cowboys, San Francisco 49ers at the Denver Broncos and Atlanta Falcons at the Baltimore Ravens.

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00:45 Garm Hava

(1973) Indian Film Season: Classic drama. Balraj Sahni stars in this moving and subtle exploration of the plight of India's Muslims at Partition in 1947. In Urdu/Hindi/subs. Violent scenes.

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03:00 Location, Location, Location

Kirstie Allsopp and Phil Spencer go house-hunting in Derby and Nottingham for single mum Jo and adrenaline junkies Liz and John, who want a home big enough for all their sporting equipment.

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03:50 Location, Location, Location

Kirstie Allsopp and Phil Spencer visit the prime commuter territory of Hertfordshire, helping newly-engaged Liz and Neil in Tring and David and Claire in St Albans.

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04:40 Phil Spencer: Secret Agent

Phil goes to Queensbury, Yorkshire, to help retired teacher Mary. Widowed, and with her children having flown the nest, Mary is desperate to move on, but will she have to drop her price?

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05:35 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Richard Arnold is in Dictionary Corner.

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09:00 Come Dine with Me

In Birmingham, hair and beauty tutor April Richards is the first host - and serves her guests a meal of zebra meat and a raw pudding.

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09:30 Come Dine with Me

Second to host in Birmingham is scientist John Fennel, who brings his lab skills into play with soda-siphoned fish batter and an equally unusual method for making ice cream.

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10:00 Come Dine with Me

In Birmingham, banker Vanessa Erigbogbo feeds her guests lobster, confit of duck, and fried grasshopper canapés. This might pose a few problems for Paz as he's a vegetarian.

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10:30 Come Dine with Me

Strict vegetarian Paz Thakrar is latest to host in Birmingham. But first Paz must milk a cucumber to rid it of any evil cucumber toxins. And for entertainment he plans karaoke.

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11:00 Come Dine with Me

Last up in Birmingham is Toni Shukla. It's been a fairly unsuccessful week, so Toni could quite comfortably take the prize. The only problem is she doesn't know how to cook.

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11:30 Jamie's Money Saving Meals

Jamie Oliver makes Sicilian-inspired meatballs and tomato 'Norma' sauce, quick chicken wrap and a silky carbonara of mackerel.

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12:00 Fifteen to One

Sandi Toksvig presents the new series of the notoriously tough quiz show as 15 contestants compete to win a place in the Grand Final.

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13:00 George Clarke's Amazing Spaces

George meets Ruth Tidd, who is attempting to turn an old caravan that was once used as a chicken home into an ice cream parlour. He then travels to Barcelona to look at a tiny studio flat.

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14:00 Phil Spencer: Secret Agent

In Worthing, Phil faces a tough mission helping single mum Zoe to tame her house, which suffers from doggie odour, mess and much clutter.

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15:00 Come Dine with Me

This week's competition is in Boston, Lincolnshire and the first host to kick things off is 23-year-old trainee accountant, Annika, a self-confessed hippy and hunter gatherer.

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15:30 Four in a Bed

The first visit is to The Oak pub and B&B in Charing, Kent where new landlady Natalie Palmer is flying solo in terms of hosting, but still hoping to be crowned best value B&B of the week.

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16:00 Jamie's Money Saving Meals

Jamie Oliver shows how having a couple of meat-free meals each week is an easy way to slash costs in the kitchen with his show-stopping aubergine dahl, with rice and homemade chapatis.

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16:30 Jamie's Money Saving Meals

Jamie Oliver makes Sicilian-inspired meatballs and tomato 'Norma' sauce, quick chicken wrap and a silky carbonara of mackerel.

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17:00 Location, Location, Location

Kirstie and Phil revisit architecture buffs Colin and Robin in Sussex and sisters Gemma and Lucy in Reading, who wanted two of everything, including bathrooms and parking spaces.

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18:00 Fifteen to One

Sandi Toksvig presents the new series of the notoriously tough quiz show as 15 contestants compete to win a place in the Grand Final.

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19:00 Posh Pawn

Prestige Pawnbrokers boss James mixes business with pleasure as he meets an entrepreneur friend in Spain who's looking to get a £100k loan on his luxury 18-metre yacht.

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20:00 Hitler's Hidden Drug Habit

Secret History sheds new light on Hitler's poor health, hypochondria and extraordinary drug dependency, drawing on his personal physician's previously secret medical diaries and journals.

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21:00 Educating the East End

GCSEs are approaching but Paris and Oscar, two very different year 11 boys, are at risk of failing to fulfil their potential. Can the teachers work out what's stopping them from studying?

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22:00 Grand Designs

Andy and Nicki Bruce try to build an experimental flood-proof floating house on an island in the River Thames. But building such a complex design on a site with limited access isn't easy.

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23:05 24 Hours in Police Custody

This episode explores the impact of drugs on young people's lives, as detectives investigate a case of a man caught on CCTV accidentally dropping a large quantity of cocaine.

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00:05 8 Out of 10 Cats

Jimmy Carr and team captains Jon Richardson and Sean Lock host a new series of the popular panel show. Guests include Craig Revel Horwood, Roisin Conaty, Rob Delaney and Tom Rosenthal.

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00:50 Up All Night: The Minicab Office

On a busy night, Courtesy Taxis in Norwich can have 1000 customers, some more sober and better behaved than others. Up All Night reveals what it's like to serve Norwich's post-party people.

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01:50 The Sex Clinic

Series about the patients and staff at two busy sexual health clinics. Dominatrix Mistress Jezebel is worried about the effects of contact with a client who likes to play rough.

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02:50 Jamie's Comfort Food

Jamie makes fish and chips with an Indian pale ale batter. There's a treat for vegetarians with Jamie's version of the Indonesian salad gado gado and lastly there's a speedy crab linguine.

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03:20 Sarah Beeny's How to Sell Your...

...Home: Sarah Beeny follows homeowners trying to sell their homes online. Terri Measures in East Sussex is selling her listed cottage, while the Watsons in Nottingham also seek a buyer.

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03:45 Four in a Bed

Four proud B&B owners do battle to be named the best value for money. The competition starts at The Old Times Guest House where mother and daughter Linda and Kelly hope to come out on top.

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4oD

04:10 Come Dine with Me

On the first day of this new competition in Weston-super-Mare, Zumba teacher Amanda's night kicks off with some friendly banter, but then young upstart Harry tries to guess everyone's age.

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08:00 World War II: Unheard Memories

Part 2 of 2. Deaf people tell their previously untold stories of living in wartime Britain from the Blitz through to VE Day.

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11:00 Moonfleet

(1955) Fritz Lang's drama stars Stewart Granger as an 18th-century aristocratic smuggler whose adopted son becomes involved in his father's trade after the discovery of a treasure map.

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12:45 Bullwhip

(1958) Western. Cowboy Guy Madison saves himself from a hanging by marrying firebrand Rhonda Fleming, safeguarding her inheritance. But can this marriage of convenience turn into true love?

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14:20 Dark Command

(1940) Western. John Wayne stars as a small-town sheriff during the American Civil War, who stands up to raids by the South's marauders, led by the local schoolteacher (Walter Pidgeon).

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16:10 Air Force

(1943) Drama. Howard Hawks' Second World War propaganda morale-booster and tribute to the air force focuses on the crew of a single B-17 Flying Fortress bomber, the Mary Ann.

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18:35 Star Trek

(2009) JJ Abrams' sci-fi adventure prequel, starring Chris Pine and Zachary Quinto, explores Kirk and Spock's early years, during which they are hunted by a vengeful time traveller.

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21:00 Transformers: Revenge of the...

...Fallen: (2009) Raucous, violent sci-fi action sequel. A couple (Shia LaBeouf and Megan Fox) must try to prevent the Decepticon robots from destroying Earth.

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23:55 Slither

(2006) Horror. Nathan Fillion plays a small-town police chief faced by deadly, bloodthirsty slugs that are turning the local townsfolk into aliens. Contains violent, gory scenes.

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01:45 You, the Living

(2007) A surreal, comedic meditation on suffering, presenting ironic vignettes from a range of individuals who believe that no one else suffers as they do. In Swedish/subs. Sexual scenes.

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08:55 Time Team

The Team carefully dig through the graveyard at the historic St Kyneburgha's church in Castor, Cambridgeshire, in search of one of the largest Roman structures ever built in Britain.

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10:00 Four Rooms

Will any of the dealers be tempted by a textbook once owned by Florence Nightingale, a weapon of mass destruction or a rare, controversial image of John Lennon?

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11:05 River Cottage Bites

River Cottage head chef Gill demonstrates how to make the perfect soft white rolls for lunch time, while River Cottage chef Gideon offers a simple but delicious oatcake recipe.

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11:20 The Great Sioux Massacre

(1965) Western. The story of the events that led up to Custer's last stand at Little Big Horn. Philip Carey stars as the doomed colonel, while Iron Eyes Cody plays his nemesis, Crazy Horse.

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13:25 Time Team

The Team is given unique access to a partially abandoned army barracks in Wiltshire to search for the remains of a Roman villa dating from around 300AD.

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14:30 Time Team

A magnificent Tudor palace once stood in Rycote in the heart of Oxfordshire, where Elizabeth I feasted with her court. Now only the stable block remains, but what lies under the garden?

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15:35 New: Come Dine with Me Abroad

Brand new series: Four contestants from Cape Town's Atlantic seaboard vie for a cash prize in the dinner party contest. Smoked snoek and caper tart, escargots and bobotie are on the menu.

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16:40 A Place in the Sun: Home or USA?

Newcastle or Florida? For the Watson family it's the biggest decision they'll ever make. With a job offer and a new life up for grabs in the US, Keith wants a home near Cape Canaveral.

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17:45 A Place in the Sun: Summer Sun

Sara Damergi helps Nottinghamshire couple Claire and Jon to search for a new home with enough land for them to set up a luxury camping business in Andalucia, southern Spain.

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18:50 The Restoration Man

In this edition, George Clarke offers assistance to Alison and Matthew Grey, whose redevelopment of a Victorian pumping station in Hertfordshire is threatened by spiralling costs.

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19:55 Grand Designs

Kevin McCloud meets Peter and Christine who live in an Edwardian manor house but want to downsize and build a smaller home, part traditional and part 21st-century, in the grounds.

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21:00 New: Car S.O.S

Brand new series - Cortina Conundrum: Tim Shaw and Fuzz Townshend join forces for a second series restoring rusty classic motors to their former glory, starting with a Ford Cortina GT.

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22:00 Posh Pawn

This episode of the high-end pawnbroking show features some expensive Rolex watches, an unusual painting of Saddam Hussein, and a hovercraft used in a James Bond film.

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23:10 8 Out of 10 Cats

Jimmy Carr, Sean Lock and Jason Manford bring debate, dispute and deliberation, along with guests Jack Dee, Dr Christian Jessen, Jack Whitehall and Jamelia.

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23:55 Embarrassing Bodies

Dr Christian tackles some bothersome bottoms at Liverpool's Brazilica Festival. Dr Dawn meets a man with troublesome testicles. And the show catches up with cancer patient Eric.

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01:00 Posh Pawn

This episode of the high-end pawnbroking show features some expensive Rolex watches, an unusual painting of Saddam Hussein, and a hovercraft used in a James Bond film.

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02:10 8 Out of 10 Cats

Jimmy Carr, Sean Lock and Jason Manford bring debate, dispute and deliberation, along with guests Jack Dee, Dr Christian Jessen, Jack Whitehall and Jamelia.

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02:55 Come Dine with Me Abroad

Brand new series: Four contestants from Cape Town's Atlantic seaboard vie for a cash prize in the dinner party contest. Smoked snoek and caper tart, escargots and bobotie are on the menu.

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06:00 Hollyoaks

Dodger is disgusted by what he's done, while Diane tracks down Tony, but is she in for a nasty shock? Grace panics about her future.

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06:30 90210

Women on the Verge: Annie convinces Marla that she should attend a Hollywood event, Ryan has an unexpected visitor, and Teddy catches Marco out.

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07:10 Desperate Housewives

Is This What You Call Love?: Susan gets a shock when her daughter visits Wisteria Lane: Julie is six months pregnant, the father is absent, and she intends to give her baby up for adoption.

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08:00 Suburgatory

Decemberfold: George agrees to participate in the annual 'Dads of Chatswin' charity calendar. Dalia suddenly starts being pleasant to Tessa, leaving Lisa suspicious.

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08:30 Happy Endings

More Like Stanksgiving: Alex and Dave host a Thanksgiving dinner at their new apartment. Max finds a copy of the reality TV show in which he and Brad both appeared.

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09:00 Rules of Engagement

Harassment: A new employee who takes exception to Audrey files a sexual harassment claim against her. Timmy challenges Jeff to a game of cricket.

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09:30 Melissa & Joey

The Donor: Mel's friend Jackie decides she wants a baby and settles on Joe as the man most suitable to be the father of her child. Lennox and Haskell buy a rare book.

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10:00 Charmed

Still Charmed and Kicking: In the first episode of series eight, the sisters start a demon-free existence with new identities from a spell that changes their appearance to outsiders.

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11:00 Marvel's Agents of S.H.I.E.L.D.

Providence: Colonel Talbot is on the trail of Coulson and his team, so they seek refuge in the last place that anyone would look and begin to uncover S.H.I.E.L.D.'s most dangerous secrets.

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12:00 Hollyoaks

Dodger is disgusted by what he's done, while Diane tracks down Tony, but is she in for a nasty shock? Grace panics about her future.

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12:35 Rules of Engagement

Taking Names: Jeff and Audrey ask Russell to list every woman he has slept with so that they can avoid naming their unborn baby girl after one of his many conquests.

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13:00 How I Met Your Mother

Good Crazy: Despite feigning indifference, Barney is plagued by jealousy as a result of his girlfriend Quinn's job as a stripper and tries to get her to switch careers.

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13:30 How I Met Your Mother

The Magician's Code (Part 1/2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions.

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14:00 The Big Bang Theory

The Fuzzyboots Corollary: Leonard is depressed when he discovers that Penny is seeing someone, and he actually summons up the courage to ask a woman out on a date.

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14:30 The Big Bang Theory

The Luminous Fish Effect: Getting fired forces Sheldon to ponder life outside physics, leaving Leonard to take drastic action to snap his friend out of his reverie.

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15:00 Melissa & Joey

Eat, Pray, Date: Mel allows her new date Travis to believe she is an amazing chef without mentioning that it was Joe who really made their delicious food.

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15:30 Rules of Engagement

Harassment: A new employee who takes exception to Audrey files a sexual harassment claim against her. Timmy challenges Jeff to a game of cricket.

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16:00 Marvel's Agents of S.H.I.E.L.D.

The Only Light in the Darkness: Phil Coulson races to save the life of his one true love as the mystery of 'The Cellist', which began in Marvel's The Avengers, is finally revealed.

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17:00 How I Met Your Mother

Good Crazy: Despite feigning indifference, Barney is plagued by jealousy as a result of his girlfriend Quinn's job as a stripper and tries to get her to switch careers.

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17:30 How I Met Your Mother

The Magician's Code (Part 1/2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions.

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18:00 The Big Bang Theory

The Hamburger Postulate: Leonard fears he's wasting his time on Penny and ends up making a connection with Leslie. Sheldon frets over a change to his hamburger routine.

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18:30 The Big Bang Theory

The Middle Earth Paradigm: Penny decides to host a big Halloween party, putting Leonard, Sheldon, Howard and Raj through a demanding new test of their social skills.

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19:00 Hollyoaks

Diane is on the warpath and Sinead is terrified about taking a pregnancy test. Frankie is determined to put an end to her family's secrets, but how far will she go to protect a loved one?

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19:30 New Girl

Brand new series - Fired Up: Jess hires Coach as her school's new volleyball instructor but has to fire him almost immediately, and Cece catches the eye of a handsome but much younger man.

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20:00 The Mindy Project

Brand new series - Think Like a Peter: Peter encourages Mindy to think more like a man when dealing with her various romantic dilemmas. Danny tries to give relationship advice to Tamra.

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20:30 Brooklyn Nine-Nine

The Apartment: Peralta is in danger of losing his flat but has no money to buy his own place, so Gina tries to help him find a new home. The officers do self-evaluations.

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21:00 New: Made in Chelsea

Brand new series - Andy is busy telling everyone how he feels about Louise and Alik, while an explosive revelation threatens to tear Chelsea's newest couple apart.

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22:00 Glue

Brand new series - James is in custody and the police are convinced he's guilty, but Ruth has doubts that draw her to Elizabeth Marshall. Meanwhile, James calls his friends for help.

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23:05 The Big Bang Theory

The Bus Pants Utilization: Leonard's idea for a smartphone application derails his friendship with Sheldon as they fight for control of the project.

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23:35 The Big Bang Theory

The Love Car Displacement: Tensions are high when Bernadette runs into her hulk of an ex-boyfriend at a science conference, leaving Howard feeling threatened.

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00:00 How I Met Your Mother

Right Place Right Time: Marshall addresses his addiction to graphs, Robin has food poisoning, and Ted struggles to get his business off the ground.

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00:30 How I Met Your Mother

The Leap: Ted has a career epiphany, Barney prepares to tell Robin how he feels about her, and Marshall considers leaping from his building to the neighbour's roof.

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01:00 2 Broke Girls

And the Free Money: Sophie and her new boyfriend Nicky, a big-shot bookmaker, take Caroline and Max to the races, but Caroline's enthusiasm for gambling gets out of hand.

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01:30 The 100

Earth Skills: Having discovered that Jasper may still be alive, Clarke leads a rescue party on a mission to locate him, but the group are shocked at what they find.

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02:25 The Cleveland Show

Brownsized: Cleveland accepts an offer from his boss to quit his job with six months of severance pay, and Rallo match-makes for Roberta.

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02:45 Being Erica

Baby Mama: Sam and Erica's mother and father host a lunch for Lenin's parents to celebrate the baby news, but Barb doesn't seem to be happy for her daughter.

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03:30 Desperate Housewives

Is This What You Call Love?: Susan gets a shock when her daughter visits Wisteria Lane: Julie is six months pregnant, the father is absent, and she intends to give her baby up for adoption.

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04:10 Charmed

Still Charmed and Kicking: In the first episode of series eight, the sisters start a demon-free existence with new identities from a spell that changes their appearance to outsiders.

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07:00 THE BREAKFAST FIX: MONDAY

Hello Monday! Tune in to hear today's top tracks and discover what your favourite celebrities and music stars have been up to with our round-up of showbiz news.

09:00 THIS WEEK'S FRESH MUSIC TOP 20

A countdown of 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists.

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10:30 ALL ACCESS: MORNING MIX

Brighten up your morning with exclusive all-star access, the biggest videos around, plus today's showbiz news.

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11:45 TODAY'S HOTTEST 3!

The three essential tracks that you need to know about right now - here on 4Music!

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12:00 TRENDING! HIT MUSIC: HOT NEWS

Tune in to hear the biggest songs right now and find out what your favourite music stars and celebrities have been up to in this showbiz news round-up.

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13:00 RYAN TEDDER'S #HANGOUT

Songwriter to the stars and OneRepublic frontman Ryan Tedder reveals how he pens incredible hits for his own band, as well as the likes of Adele, Beyoncé, Leona Lewis and One Direction.

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14:00 THE AWESOME AFTERNOON HITLIST

Sam Homewood brings you the latest showbiz news, hottest celebrity access and biggest videos around to make your afternoon truly awesome!

16:00 4MUSIC VIDEO HONOURS: BEST BOY NOMINEES

Who will you vote as Best Boy in this year's Video Honours? Miquita Oliver presents the 2014 nominees, including Ed Sheeran, Calvin Harris, Jason Derulo and The Vamps.

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17:00 CLASS OF 2014: POP'S WINNERS & LOSERS

Who is top of the class and who should be put in detention? Will Best praises this year's high performers and reprimands the worst in the pop world.

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18:00 TODAY'S HOTTEST 3!

The three essential tracks that you need to know about right now - here on 4Music!

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18:15 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

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18:30 THE BOX+ STREAMING CHART: TOP 20

Join us to count down the 20 most streamed tracks of the week - who will be No.1? Data supplied by Spotify; to listen to the playlist in full, go to 4music.com/charts

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20:00 KEEPING UP WITH THE KARDASHIANS

Kendall and Kylie start working for Seventeen magazine. Bruce tries to help Kim overcome her fear of spiders, but Kim is not amused. An irritated Kourtney continues to harbour a grudge against Kris.

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21:00 KOURTNEY AND KHLOE TAKE MIAMI

Kourtney's ex-boyfriend Scott makes a surprise visit. Will Kourtney and Khloé have to sack one of their employees?

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21:30 KOURTNEY AND KHLOE TAKE MIAMI

Kourtney decides to help Carrie, one of the employees at the shop, to kick-start her modelling career.

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22:00 CARDINAL BURNS 5/6

Office tedium is destroyed with a spiked birthday cake, airline pilots Malcolm and Geoff struggle to get to grips with the intercom system, and Young Dreams star Rachel channels her inner Ellie Goulding until Yumi upstages her at an open mic night.

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22:30 CARDINAL BURNS 6/6

Phil and Jase take time off from ghost-catching to endure a spa break from hell, Banksy and Jill attend a suburban swingers BBQ, and Hashtag and Bukake set off on a dramatic car chase to defend their minicab firm from a rival taxi company.

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23:00 PEEP SHOW 5/6

As a last desperate hurrah before the baby arrives, Mark and Jeremy decide to throw a party. Mark sees it as his final opportunity to reignite his relationship with Dobby, while Jeremy imagines it's a chance to make Elena insanely jealous.

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23:30 PEEP SHOW 6/6

Time is running out for Jeremy as Elena's marriage is imminent. Mark decides that he's going to learn to drive so he can take Sophie to the hospital when the baby arrives. Sophie is delighted, but learning to drive doesn't prove that easy.

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00:00 PHONESHOP 3/6: The First Temptation of Chris

The arrival of area manager Razz Prince sets everyone on edge. Lance attempts to prove to the staff that he isn't boring, while everyone else prepares for a big night out.

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00:30 PHONESHOP 4/6: Bear Bad Man

It's 'Super Sales Wednesday', better known as a 'Family Fun Day' to the annoyed staff of PhoneShop Sutton. As if that wasn't enough, the threatened arrival of a security guard casts a shadow over the day.

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01:00 8 OUT OF 10 CATS UNCUT

An extended edition of the comedy panel show hosted by Jimmy Carr, with team captains Sean Lock and Jon Richardson and celebrity guests David O'Doherty, Krishnan Guru-Murthy, Jamelia and Paul Foot.

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01:50 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3.00am CLOSE

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