Monday 23 November
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06:15 The HoobsOverloaded: The Motorettes are wheezing and puffing - and the Hoobmobile's going nowhere. It's overloaded. At least one of Groove's collections has got to go. But which one?
Categories:06:40 Planet CookThe creative cookery adventure series for children in which a team of cadets led by Captain Cook and his sidekick Bouma the Yeti devise a daily Taste Transmission recipe.
Categories:07:00 Freshly SqueezedNick Grimshaw and Rick Edwards present the daily dose of celebrity interviews, behind-the-scenes exclusives, music videos and live performances. 07:30 Everybody Loves RaymondFather Knows Least: Ray reluctantly accompanies Debra to parenting classes but realises he can use the lessons on his parents.
Categories:08:00 FrasierAdventures In Paradise (Part 2): Frasier is driven into a jealous rage by Lilith and her new boyfriend, but thinks he has the perfect opportunity for revenge.
08:30 FrasierBurying a Grudge: Martin discovers that Artie, a former cop and friend-turned-foe, lies suffering in a hospital bed - and thinks it might be time for a reconciliation...
09:00 Will & GraceHomo for the Holidays: Jack's mother comes to visit but when she suspects Jack of having a relationship with Grace, it becomes apparent that she's unaware he is gay.
09:30 FriendsThe One with the Ring: Chandler finds the perfect engagement ring - then loses it. Meanwhile, Rachel's desire to get Paul to reveal his emotions creates new problems.
10:00 FriendsThe One with the Proposal (Part 1): Chandler's romantic marriage proposal is ruined when Monica's former boyfriend (Tom Selleck) returns.
10:30 The Big Bang TheoryThe Middle Earth Paradigm: Penny hosts a Halloween party, putting Leonard, Sheldon, Wolowitz, and Koothrappali through a new test of their social skills.
Categories:11:00 Ugly BettyUgly Berry: Betty finds herself competing with Kimmie (Lindsay Lohan), while Ignacio goes to vote for the first ever time and Hilda uses the election to help promote her shop.
12:30 Back to YouCradle to Grave: Kelly is asked to give the eulogy at a funeral for an old colleague, but doesn't realise the reason she's asked is because everyone thought she was sleeping with him.
12:55 Wife Swap USAThe Robarges, a family of prim lumberjacks, swap rules with the liberal McDonalds who enjoy independence and celebrate mum Sarina's career as a burlesque dancer.
Categories:13:50 The Tall T(1957) Randolph Scott stars as a ranch hand who, with newly-weds John Hubbard and Maureen O'Sullivan, is held captive on a stagecoach by outlaw Richard Boone and his gang.
15:25 CountdownJeff Stelling and Rachel Riley host the show in which contestants race against the clock to pit their wits against vowels, consonants and numbers.
Categories:16:10 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:17:00 The Paul O'Grady ShowPaul O'Grady entertains with a feast of teatime treats, plenty of surprises and lots of celebrity guests, including Delia Smith and Ricky Gervais.
Categories:18:00 The SimpsonsPygmoelian: After he is snubbed for a Duff beer calendar because he is so ugly, Moe goes for plastic surgery and ends up so good looking that he becomes a soap star...
18:30 HollyoaksMercedes has her forthcoming routine HIV check-up and insists on going alone. However, when she gets a call back from the hospital she thinks the worst and runs into the arms of Calvin.
Categories:19:55 3 Minute WonderSubtitles Not Included: Deaf as a Post: In a city of noise, creating your own soundscape can be nice, but not everything goes so well.
20:00 Dispatches: Return to Africa's......Witch Children: A follow-up to last year's documentary that exposed how some children in Africa's Niger Delta were being branded witches by Christian pastors and then tortured or killed.
Categories:21:00 How to Look Good NakedSexy Over 60: In a bid to make the women of the world over 60 see that they can still love their bodies, Gok meets 72-year-old Sue who lost confidence when her husband died 3 years ago.
Categories:22:00 Ugly BettyRabbit Test: The Suarez brood meet Matt's millionaire dad Calvin when Betty gets invited to his Easter egg hunt. Betty bungles things with Matt who wants to avoid Calvin.
23:00 The F WordGordon heads for Paris to learn all about the dying art of croissant making, and Kelly Brook takes Gordon on in the Recipe Challenge with her stuffed Greek peppers.
Categories:00:00 4Music Intros: Codeine Velvet......Club: Melvin Odoom introduces Jon Fratelli's new band, Codeine Velvet Club.
00:05 4Music: 4Play: Friendly FiresExclusive performance and chat with Friendly Fires. 00:25 King of the HillSerpunt: Lucky gives Bobby an enormous pet snake, which escapes down the toilet leading Hank to be blamed for letting the deadly snake loose in the community.
00:55 King of the HillThe Peggy Horror Picture Show: Peggy makes friends with a drag queen who thinks Peggy is a transvestite too.
01:25 The Yes Men(2004) Mike Bonanno and Andy Bichlbaum set up a fake World Trade Organisation and try to find out how easy it is to fool even the largest multinationals. 02:50 Studio 60 on the Sunset Strip4am Miracle: Matt is stuck on a Wednesday night with writer's block and also has to contend with a young lawyer who's investigating a sexual harassment claim.
03:35 Carpool(1996) Strait-laced David Paymer and a car full of kids end up hostage to Tom Arnold, an innocent suspected of a hold-up, in this car-chase comedy.
05:05 St ElsewhereThe Ties That Bind: A pushy, abrasive man literally drives into the ER to get help for his wife, while Ehrlich finds an unusual girlfriend at the laundrette.
05:55 The Treacle PeopleRevolting Boggarts: There's trouble in the village when the mischievous Boggarts run riot in Bessie. Luckily, Silas is there to negotiate, and more luckily, Rosie is there to stop him.
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06:00 SwitchedOnly child Ashley flies to Tennessee where she soon learns that she's become a 'big sis' to 17 brothers and sisters, while home-schooled southern belle Chelsea becomes a drum majorette.
06:20 SmallvilleSuperman the Early Years: Commencement: In the gripping final episode of the fourth series, Clark begins to understand why he might have been sent to Earth.
07:10 Joan of ArcadiaBack to the Garden: God commands Joan to start a community garden. While Judith continues her downward spiral, Luke puts up a strong front with Grace
08:00 EverwoodBrand new series - All the Lonely People: Reid is found unconcious after trying to kill himself by taking an overdose of pills. Bright tries to patch things up with Hannah.
08:55 FriendsThe One with the Giant Poking Device: Chandler and Janice make a difficult decision. Meanwhile, Monica accidentally injures Ben and tries to hide it from Ross.
09:25 SmallvilleSuperman the Early Years: Commencement: In the gripping final episode of the fourth series, Clark begins to understand why he might have been sent to Earth.
10:25 Gilmore GirlsFace Off: Trix comes for a short visit and drives Emily crazy until Emily finally finds something scandalous to hold over Trix's head.
11:15 Veronica MarsAhoy Mateys!: Veronica helps the parents of a bus crash victim who are tangled in a lawsuit against the school for negligence. Later, there's a run-in with the local mob.
12:10 EverwoodBrand new series - All the Lonely People: Reid is found unconcious after trying to kill himself by taking an overdose of pills. Bright tries to patch things up with Hannah.
13:05 ScrubsMy New Suit: When JD's underachieving brother Dan returns for a surprise visit, Elliot discovers that JD has been telling Dan that she's still into him.
13:35 ScrubsHis Story III: Turk and Carla turn JD's old bedroom into a nursery for the baby. Meanwhile, the Janitor seizes an opportunity to shove JD out of the picture for a day.
14:05 FriendsThe One with the Giant Poking Device: Chandler and Janice make a difficult decision. Meanwhile, Monica accidentally injures Ben and tries to hide it from Ross.
14:35 HollyoaksNewt has to face up to the fact that the Rae he's met now is not the Rae he knew from the warehouse. Darren snaps at Hannah after he loses a shedload of money betting.
Categories:15:05 Gilmore GirlsFace Off: Trix comes for a short visit and drives Emily crazy until Emily finally finds something scandalous to hold over Trix's head.
16:00 Veronica MarsAhoy Mateys!: Veronica helps the parents of a bus crash victim who are tangled in a lawsuit against the school for negligence. Later, there's a run-in with the local mob.
17:00 FriendsThe One Where Everybody Finds Out: Chandler and Monica's relationship becomes less of a secret, and Ross must prove to his boss that he's sane in order to return to work.
17:30 FriendsThe One with the Girl who Hits Joey: Chandler becomes anxious when he thinks Monica wants more from their relationship.
18:00 ScrubsMy New Suit: When JD's underachieving brother Dan returns for a surprise visit, Elliot discovers that JD has been telling Dan that she's still into him.
18:30 ScrubsHis Story III: Turk and Carla turn JD's old bedroom into a nursery for the baby. Meanwhile, the Janitor seizes an opportunity to shove JD out of the picture for a day.
19:00 HollyoaksMalachy is oblivious to Mercedes' concerns about the results of her HIV test. As he talks about their future, she becomes frustrated and says she won't forgive him if he's infected her.
Categories:19:30 How I Met Your MotherBrand new series - No Tomorrow: Lily and Marshall host a game night in honour of St. Patrick's Day. Barney's determined to go out instead and coaxes Ted into coming with him.
20:00 FriendsThe One Where Everybody Finds Out: Chandler and Monica's relationship becomes less of a secret, and Ross must prove to his boss that he's sane in order to return to work.
20:30 FriendsThe One with the Girl who Hits Joey: Chandler becomes anxious when he thinks Monica wants more from their relationship.
21:00 One Tree HillBrand new series - I Would for You: Peyton has further problems in her pregnancy and Nathan and Haley clash over the decision to take Jamie out of school.
22:00 Being EricaBrand new series - Mi Casa, Su Casa Loma: Erica is sent back in time to the source of her feud with enemy Katie to discover why the two, who were best friends for a while, fell out.
23:00 SkinsKatie is making the most of the fact that she's replaced Effy as Queen Bee, but invites Effy to a party in the woods, where the gang come across some scary poachers...
Categories:00:05 How I Met Your MotherBrand new series - No Tomorrow: Lily and Marshall host a game night in honour of St. Patrick's Day. Barney's determined to go out instead and coaxes Ted into coming with him.
00:35 ScrubsMy New Suit: When JD's underachieving brother Dan returns for a surprise visit, Elliot discovers that JD has been telling Dan that she's still into him.
01:05 ScrubsHis Story III: Turk and Carla turn JD's old bedroom into a nursery for the baby. Meanwhile, the Janitor seizes an opportunity to shove JD out of the picture for a day.
01:30 Being EricaBrand new series - Mi Casa, Su Casa Loma: Erica is sent back in time to the source of her feud with enemy Katie to discover why the two, who were best friends for a while, fell out.
02:15 SkinsKatie is making the most of the fact that she's replaced Effy as Queen Bee, but invites Effy to a party in the woods, where the gang come across some scary poachers...
Categories:03:10 RoswellDestiny: In the concluding episode of series one of Roswell, the aliens save Nasedo and later on release a message from Max and Isabel's real mother.
03:55 RoswellSkin and Bones: Max and the others must rescue Michael after he is arrested for murder.
04:35 SwitchedDusty isn't in Kansas any more when he trades lives with Kassia, a professional surfer and model from the sunny OC. Dusty endures surfer bootcamp and must shoot footage for a surf video.
05:00 SwitchedDani, aka Chicago's DJ Solange, spins out in small-town Louisiana when she trades lives with Bayou Boy Kerwin.
05:20 SwitchedPro surfer and shark attack survivor Bethany bravely takes on the life of spoilt Beverly Hills girl Chantilly. Meanwhile, in Hawaii, Chantilly has fun horseriding and surfing.
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09:00 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:09:45 Room for ImprovementAngus and Dave help Tilly Christie transform two rundown Victorian farm cottages into one comfortable retirement home for her parents on a budget of £100,000.
Categories:10:45 Location, Location, LocationPhil Spencer and Kirstie Allsopp help a couple find a home in Edinburgh, but she prefers a period house with a garden, while he wants a new-build property with a garage.
Categories:11:15 The Outcast(1954) Western with John Derek as a youngster swindled out of his father's ranch by a wicked uncle. Returning years later with a bunch of gunslingers, he sets about getting his revenge.
13:00 Tate ModernOutside In: Exploring some of the treasures from this prestigious gallery: Richard Long: Waterfall Wall Painting (2000), Line Made by Walking (1967) and Red Slate Circle (1988).
Categories:13:05 Tate ModernWorld War I: Exploring some of the treasures from this prestigious gallery: William Orpen: Zonnebeke (1918), Henri Gaudier-Brzeska: Bird Swallowing a Fish (1913-14).
Categories:13:10 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:14:00 Come Dine with MeThe first host in the culinary competition in Sunderland is nightclub owner Tony Griffiths. Tony's luxury pad boasts leather-lined walls and a £25,000 chandelier, but what about his food?
14:30 Coach TripThe coach arrives in San Sebastian, where bad weather forces the group indoors. Brendan gets to the bottom of a coach romance, and one of the passengers has a makeover.
Categories:15:00 A Place in the Sun: Home or AwayJonnie Irwin and Jasmine Harman help Yorkshire café owners Julie Hirst and David Rudd to decide whether they should set up their new B&B in Torquay or La Rochelle in France.
Categories:16:00 How Clean Is Your House?London's Tower Hamlets council has asked Kim and Aggie to back up their rat-catching efforts. The Queens of Clean get stuck into their new mission with top tips for householders.
Categories:16:35 How Clean Is Your House?Barney Brooks' cleaning routine has consisted of leaving the windows open on a windy day. In despair, Barney's pregnant partner Debbie calls in Kim and Aggie.
Categories:17:05 Relocation, RelocationKirstie and Phil meet a professional couple who have been nomadic for years but now want to start a new life on the Black Isle, a rugged, romantic peninsula in the north of Scotland.
Categories:18:05 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:19:00 Grand DesignsAfter 20 years travelling, Theo and Elaine Leijser have decided to settle down in the beautiful Campsie Fells in Scotland to build their dream home in six months and on a tight budget.
Categories:20:00 More4 NewsAlex Thomson presents the daily news show on weekdays for More4, offering a new, challenging perspective on the day's events. Categories:20:30 The Daily Show Global EditionA global edition of the award-winning The Daily Show with Jon Stewart, featuring a round-up of the previous week's highlights. Categories:21:00 Come Dine with MeBubbly entrepreneur Jacquie Sandison kicks off the cookery competition in Edinburgh, where former teacher Coranne, pilot Gordon and off-licence manager Terry cross forks.
22:00 Without a TraceBrand New Series: Once Lost: The team searches for Elena's former partner, an undercover cop who goes missing after a sting.
23:00 The CloserBrand New Series: Power of Attorney: A known sex offender is suspected of raping several women and murdering one in her home but his lawyer proves to be a match for Brenda. 00:00 Saving GraceBrand New Series - Tacos, Tulips, Ducks and Spices: Grace snoops into her sister's life to keep her safe. Meanwhile, Grace reacts strongly when she is forced to confront her past.
01:00 Without a TraceBrand New Series: Once Lost: The team searches for Elena's former partner, an undercover cop who goes missing after a sting.
02:00 The CloserBrand New Series: Power of Attorney: A known sex offender is suspected of raping several women and murdering one in her home but his lawyer proves to be a match for Brenda.
02:55 Saving GraceBrand New Series - Tacos, Tulips, Ducks and Spices: Grace snoops into her sister's life to keep her safe. Meanwhile, Grace reacts strongly when she is forced to confront her past.
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11:00 Bullwhip(1958) Cowboy Guy Madison saves himself from a hanging by marrying firebrand Rhonda Fleming, safeguarding her inheritance. But a marriage of convenience eventually turns into true love.
12:35 The Grass Is Greener(1960) Cary Grant plays Earl Vincent Rhyall, Deborah Kerr his wife Lady Hilary. They own a British crumbling pile open for tourists, and one of them (Robert Mitchum) falls for Hilary...
14:40 The Lady Wants Mink(1953) Comedy starring Ruth Hussey as a woman who longs for a trendy mink coat, but can't afford one - so she buys enough live mink to make her own. At which point her landlady objects...
16:30 The Way West(1967) The dramatic story of a group of pioneers who, led by a retired senator (Kirk Douglas), make their way across the Oregon trail. With Robert Mitchum and Richard Widmark.
18:50 Last Holiday(2006) Queen Latifah stars as a woman who, diagnosed with a fatal illness, throws caution to the wind and embarks on a spending spree with her favourite chef (Gérard Depardieu).
21:00 The Escapist(2008) Brian Cox plays a prison lifer with no hope of parole. But when his daughter is taken seriously ill, he plans an elaborate, daring escape. Strong violence/very strong language.
23:00 Close My Eyes(1990) Clive Owen and Saskia Reeves star as brother and sister, brought up by different parents, whose paths cross dangerously one hot summer in Stephen Poliakoff's film. 01:10 Tokyo Sonata(2008) Kiyoshi Kurosawa's moving drama tells the story of a family in crisis, with the salaryman father sacked but unable to tell his wife and children, who faces their own problems.
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08:30 THE R'N'B DOWNLOAD CHART: TOP 20
A look at this week's 20 most downloaded R'n'B tracks. 10:00 4MUSIC BIG ONES
Here at 4Music, we like things big, and they don't come much bigger than these huge hits. Your ears and eyes will agree: size does matter!
11:15 TODAY'S 4MUSIC TOP 10
Miquita Oliver counts down today's 10 hottest tracks at 4Music HQ. 12:00 RIMMEL LONDON PRESENTS THE WORLD'S GREATEST POP STAR: RESULT
US reality TV personality Kim Kardashian advocates Pink as The World's Greatest Pop Star. Kim delves into Pink's non-Hollywood attitude and varied career.
Categories:13:05 PINK: MY STORY
Pink reveals the inside story on her biggest videos in an exclusive interview.
14:10 4MUSIC BIG ONES
Here at 4Music, we like things big, and they don't come much bigger than these huge hits. Your ears and eyes will agree: size does matter!
14:50 THIS WEEK'S 4MUSIC TOP 20
Miquita Oliver counts down 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists.
Categories:17:00 THE HOLLYOAKS MUSIC SHOW
Sixth installment of the Hollyoaks Music Show. Pixie Lott, Taio Cruz and Mini Viva perform live in and around Hollyoaks village. The unsigned band competition continues and a different member of Hollyoaks cast champions the act. Plus backstage gossip from Hollyoaks.
Categories:17:35 BEING: ALESHA DIXON
'Being' is the ultimate in celebrity access and this time, features a day in the life of dancefloor queen Alesha Dixon. 18:10 TODAY'S 4MUSIC TOP 10
Miquita Oliver counts down today's 10 hottest tracks at 4Music HQ.
19:00 JUNE SARPONG'S TOP 20 AMERICAN GIRLS
4Music jets across the Atlantic to join Brit abroad June Sarpong in sunny Hollywood to find out who she thinks are music's top 20 A-grade American Girls. 21:00 TRIGGER HAPPY TV
Recapture the magic of the original series. Dom Joly unleashes his twisted humour on an unsuspecting public. Quick fire comedy and a hip soundtrack make this the ultimate in TV junk food.
Categories:21:30 TRIGGER HAPPY TV
Recapture the magic of the original series. Dom Joly unleashes his twisted humour on an unsuspecting public. Quick-fire comedy and a hip soundtrack make this the ultimate in TV junk food.
Categories:22:00 BALLS OF STEEL
Neg introduces the art of urban sprinting, the bunny boiler takes a trip to Brighton and the annoying Devil hands out some very special umbrellas.
Categories:23:50 4MUSIC'S FUNNIEST VIDEOS
4Music's Funny Monday continues with a selection of the finest comedy music videos ever. 01:00 4MUSIC BIG ONES
Here at 4Music, we like things big, and they don't come much bigger than these huge hits. Your ears and eyes will agree: size does matter!
04:30 SIGNED BY 4MUSIC
Signed music videos.
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