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TV Listings

Saturday 22 November

06:15 Trans World Sport

Profiling tennis player Kyle Edmund, looking at the Ecuadorian racquet sport of pelota nacional, recapping Mike Tyson's career, and charting the rise of Spurs footballer Erik Lamela.

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07:10 Mobil 1 The Grid

The Grid visits the USA for the climax of the Nascar Sprint Cup, heads to Thailand for an appointment with B Quik Racing and takes a look round Donny Schatz's World of Outlaws car.

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07:35 Anglesey Sandman Triathlon

One of the toughest triathlons on the UK calendar, this multi-terrain event takes place on the Isle of Anglesey in north Wales, where over 1000 athletes tackle a sea swim and sand dune run.

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08:00 The Morning Line

Rishi Persad and guests are at Haydock Park with all the news, features, betting and tips ahead of a big day of jump racing, featuring the £200,000 Betfair Chase (3.00pm).

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09:00 Weekend Kitchen with Waitrose

Steve Jones and Lisa Snowdon's guests include Masterchef winner Tim Anderson who cooks up a Thanksgiving Dinner, and Alfie Bow pops in to talk about romance, Italy and his new album.

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10:00 Everybody Loves Raymond

You Bet: Is Ray right to be sceptical when Frank uncharacteristically shows interest in his work?

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10:35 Frasier

A Lilith Thanksgiving: Frasier and Lilith are reunited when they try to convince the headmaster of a popular private school that their son is the perfect candidate.

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11:05 The Big Bang Theory

The Mommy Observation: Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party.

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11:35 The Big Bang Theory

The Indecision Amalgamation: Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems.

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12:00 The Simpsons

Home Sweet Home-Dum-Diddly Doodly: Homer and Marge are sent to Bad Parent School when Bart catches head lice and Lisa loses her shoes...

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12:30 Marvel's Agents of S.H.I.E.L.D.

A Hen in the Wolf House: Coulson and his agents face the beautiful and deadly Bobbi Morse, Hydra's Security Chief. Skye's father forces Raina to reunite him with his daughter at any cost.

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13:30 Channel 4 Racing

From Haydock Park and Ascot. Presenters: Clare Balding and Nick Luck, reporters: Rishi Persad and Emma Spencer, commentary and analysis: Simon Holt, Graham Cunningham and Mick Fitzgerald.

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16:00 Come Dine with Me

The competition heads to Darlington, where first to host is perfectionist Clair Sherwood-Parkin, who cooks up a Moroccan-inspired feast.

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16:25 Come Dine with Me

In Darlington, veterinary surgeon James Emson is serving up a mountain of curry. He's also spicing-up the evening with some of the most eye-opening entertainment ever seen.

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17:00 Come Dine with Me

Next to host in Darlington is bachelor Barry I'Anson, who pulls out all the stops with a love-inspired dinner party. But how will his 'Splashes of Love' dessert go down?

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17:25 Come Dine with Me

Glamorous go-getter Charlotte Langley lays on a 'Night with the Stars'. But can she hold it all together to take the award for the best dinner party and the £1000 prize?

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18:00 Come Dine with Me

The final night in Darlington sees Eseyoma - the self-proclaimed 'Queen of Sheba' - host a right royal knees-up, featuring a Nigerian menu, with an extra helping of glamour on the side.

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18:30 Channel 4 News

Includes sport and weather.

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19:00 Speed with Guy Martin

In the last episode of the new series, Guy Martin attempts to build and race the world's fastest soapbox racer, creating a unique design, with help from expert designers and bobsled racers.

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20:00 Walking Through History

King John's Ruin: Peak District: In Sherwood Forest and the Peak District, Tony Robinson explores the story of King John, the hapless monarch who stumbled from one crisis to another.

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21:00 It Was Alright in the 1970s

Episode two focuses on old fashioned British-ness on TV in the 70s. From blacking-up pre-watershed, through to rampant homophobia and xenophobia, was the 70s the decade that taste forgot?

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22:00 Lawless

(2012) Period drama. Shia LaBeouf, Tom Hardy and Jason Clarke play brothers bootlegging Prohibition alcohol. Guy Pearce is the cop after a cut of their cash. Gory violence/strong language.

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00:20 JFK

(1991) Drama. Oliver Stone's look at the conspiracy theory surrounding the shooting of President Kennedy stars Kevin Costner, Sissy Spacek and Tommy Lee Jones. Violence/ strong language.

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03:40 Hollyoaks Omnibus

Sienna takes her hostage to an abandoned building, Trevor hunts for his lost stash, Freddie and Lindsey are caught in a compromising position, and Blessing comes up with a plan.

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05:55 SuperScrimpers

Bite-size portions from the series that shows how to scrimp and save in these straitened times. Mrs Moneypenny leads the way with enough money-saving tips to help everyone live for less.

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09:00 Phil: Secret Agent Down Under

Phil Spencer helps Simon and Torben in their search for a large piece of land with their own vineyard in the Adelaide Hills area of Adelaide.

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10:00 Phil: Secret Agent Down Under

Phil Spencer puts his Secret Agent powers to good use in Adelaide, helping the Jacksons from Yorkshire, who want a family home that's close to the beach in the southern suburbs.

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11:00 Location, Location, Location

In Nottinghamshire, Kirstie Allsopp and Phil Spencer help two sets of house-hunters desperate to fly the nest and set up on their own. But are their expectations greater than their budgets?

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12:00 Location, Location, Location

Kirstie Allsopp and Phil Spencer help two pairs of buyers keen to set up home in London's leafy south-west, but each couple has very different lifestyles in mind.

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13:00 Jamie's Comfort Food

Jamie makes the perfect bolognese ravioli, the ultimate cheese toastie and offers his take on the nation's favourite dish - chicken tikka masala - cooked over an open fire.

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13:30 Come Dine with Me

This week in Suffolk, 30-year old children's food educator Beth Stephens hopes to win with her menu designed to underline her passionate commitment for locally sourced and seasonal food.

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14:00 Come Dine with Me

It's the second night in Lowestoft, and caravan park owner Ray is hoping to win with a Spanish-themed evening. He tries to recreate an Ibiza night club in the middle of a barn... in winter.

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14:30 Come Dine with Me

The third evening in Suffolk is hosted by beautician Polly, who is determined to show that she is more than just a pretty face with a fine dining menu that stresses quality over quantity.

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15:00 Come Dine with Me

On the fourth night in Lowestoft, civil servant Jonalt hopes to impress with his menu of Albanian family recipes, and a hidden talent that has his guests howling with laughter.

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15:30 Come Dine with Me

It's the final night in Suffolk, and ASBO officer Rachel is hoping to win her guests over with comfort food. And if the rest of the week is anything to go by, they may well need comforting.

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16:00 Phil: Secret Agent Down Under

Perry and Lisa Horner are back in Oz having already tried the move four years ago. This time they want Phil Spencer to find them a family home in Brisbane complete with a music studio.

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17:00 Phil: Secret Agent Down Under

Phil Spencer helps the Bentleys in their Adelaide home search. And Jason and Marie love the great outdoors and have their hearts set on living in the foothills of Mount Lofty.

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18:00 Phil: Secret Agent Down Under

Phil Spencer helps Simon and Torben in their search for a large piece of land with their own vineyard in the Adelaide Hills area of Adelaide.

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19:00 Obsessive Compulsive Cleaners

Andy from Reigate, who weeds his patio daily, helps Hayley, who hasn't cleaned her microwave since the 90s. And garden designer Charlie helps Antoinette in Dorset with her clutter.

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20:00 Posh Pawn

The new series going behind the scenes of Prestige Pawnbrokers continues. The staff are amused when a life-sized suit of armour and matching horse arrive at the new Hatton Garden shop.

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21:00 Speed with Guy Martin

In the last episode of the new series, Guy Martin attempts to build and race the world's fastest soapbox racer, creating a unique design, with help from expert designers and bobsled racers.

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22:00 Gogglebox

Britain's favourite opinionated TV viewers share their sharp, insightful, passionate and sometimes emotional critiques of the week's biggest and best shows.

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23:05 Micky Flanagan: Back in the Game

Recorded live at London's Hackney Empire, one of the nation's best-loved comedians charms his home town audience with tales of middle age, marriage and a man's prerogative.

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00:40 8 Out of 10 Cats

Jimmy Carr hosts the topical comedy panel show, alongside team captains Jon Richardson and Sean Lock, with guests Jamie Cullum, Kirsty Young, Joe Wilkinson and Katherine Ryan.

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01:30 Alan Carr: Chatty Man

Alan is joined by the iconic Bette Midler, Keith Lemon pops in to talk about his new books, James Blunt chats about his latest projects and there's music from Sam Smith.

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02:30 The IT Crowd

50/50: Jen has a new admirer, but his romantic gesture goes horribly wrong when Jen's inability to tell the truth results in a very public humiliation.

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03:00 24 Hours in Police Custody

Acting sergeant and double amputee Wil Taylor and his team investigate the case of three sex workers. Are the women victims of trafficking, or are they exploiting others?

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03:55 Homeland

From A to B and Back Again: Carrie challenges Fara to show more commitment to their work. Carrie puts her operation in motion but, as events reach a crucial point, there's a shock in store.

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11:00 The Gentle Sex

(1943) Second World War documentary-style drama following the fortunes of seven very different women through the war years. With Rosamund John, Lilli Palmer, Joan Greenwood and Joan Gates.

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12:50 Mr Turner Interview Special

Timothy Spall talks about playing artist JMW Turner in Mike Leigh's biopic.

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13:00 Deck the Halls

(2006) Comedy. Matthew Broderick and Danny DeVito star as neighbours trying to outdo each other in festooning their houses with festive decorations and lights.

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14:50 The Time Machine

(1960) Fantastica: George Pal's Oscar-winning fantasy adventure stars Rod Taylor as Victorian scientist H George Wells, who invents a time machine and travels forward through the centuries.

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16:55 Star Trek: Insurrection

(1998) Fantastica: Captain Picard (Patrick Stewart) is sent on a mission to observe the peaceful Ba'ku people. But the Son'a covet the Ba'kus' longevity and plan to take over the planet.

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19:00 Self-Portrait

On Acting: Tom Hanks, Judi Dench, Leonardo DiCaprio, Olivia Colman and more talk candidly to Film4 about the art of screen acting.

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19:05 The Seeker: The Dark Is Rising

(2007) Fantastica: Supernatural thriller. Alexander Ludwig stars as The Seeker, tasked with finding six signs hidden throughout time, which the scary forces of The Dark are also after.

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21:00 Rush Hour 3

(2007) Fantastica: Violent martial arts action-comedy sequel. Chris Tucker and Jackie Chan star as mismatched policemen hunting down Triad gangsters in Paris. With Roman Polanski.

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22:45 Underworld: Awakening

(2012) Fantastica: Vampires-versus-werewolves action-horror. A vampire warrior (Kate Beckinsale) wakes from cryogenic sleep to find a radically changed world. Strong language/gory violence.

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00:25 Room 237

(2012) Fantastica: Documentary about the unusual theories some obsessive fans have attributed to Stanley Kubrick's classic horror movie The Shining. Violence/horror/some offensive scenes.

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02:25 Apartment 143

(2011) Fantastica: Horror. Parapsychologists investigate disturbances in a haunted apartment. But is the source supernatural or does it emanate from the family themselves? Strong language.

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08:55 Time Team

Tony and the Team investigate a huge hill near Cardiff that may be the long-lost Iron Age capital of South Wales, and discover a particularly rare and impressive Early Iron Age find.

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09:55 Time Team

Tony and the Team help charismatic Hektor Rous, the son of 'Aussie Earl' Keith Rous, to piece together the mysterious history of Henham Hall, the family's Tudor country home in Suffolk.

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11:00 Carry On Doctor

(1968) Comedy. Sid James plays a rogue patient and Jim Dale the handsome doctor infatuated with Nurse Clarke (Anita Harris) in this classic romp. With Kenneth Williams and Barbara Windsor.

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12:55 Four in a Bed

Mother and son Lorraine and Spencer Birtwistle at Oakfield Lodge Guest House, near the Peak District, host Scalextric Grand Prix racing and a less than speedy breakfast.

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13:25 Four in a Bed

Will and Lynn Howarth's Aphrodite's Boutique Hotel should have something for everyone with its themed rooms. But when they see their feedback, they suspect some guests of playing games.

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13:55 Four in a Bed

A stay at Paul and Jeanette Smith's traditional Orme Court Hotel in Llandudno provides for mixed reviews as a string of 'petty' criticisms upset the hosts.

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14:30 Four in a Bed

An afternoon of falconry and a seven-course dinner impress the guests at Anthony and Peta Lloyd's Fallowfield Hotel and Restaurant in Oxfordshire. But final feedback is mixed.

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15:00 Four in a Bed

An eventful week ends with tears and recriminations as the four sets of B&B owners find out what they've been paid and who won the week's competition.

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15:35 Penelope Keith's Hidden Villages

New: Penelope explores the rugged hills and valleys of north Wales, goes to her first music festival, meets the Cheshire set and attends an ancient fertility festival in Staffordshire.

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16:40 Homes by the Sea

Charlie Luxton visits Craster Tower and Bamburgh Castle in Northumberland. In Whitley Bay he discovers a surprising seafront semi and a deceptive modern build overlooking Druridge Bay.

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17:45 The World's Weirdest Weather

Brand new series: Exploding icebergs in Antarctica, snow in Saudi Arabia, deadly sea foam in America, a perfect full circle rainbow, a lake that drains then mysteriously re-fills, and more.

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18:50 The World's Most Extreme: Bridges

Brand new series: The 10 most extreme bridges on Earth: from Nepal and Japan to Bolivia and Russia, bridges that demonstrate extreme engineering and stand in unforgettable locations.

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19:55 Father Ted

Tentacles of Doom: With the island's most popular religious knick-knack about to be upgraded to a Class Two relic, Ted must ensure that all the priests are on their best behaviour.

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20:30 Father Ted

The Plague: Father Dougal is very excited about his new pet rabbit, Sampras, while Bishop Brennan is due to arrive to investigate a case of suspected nude sleepwalking by Father Jack.

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21:00 8 Out of 10 Cats Does Countdown

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by guests Rhod Gilbert and Kevin Bridges. Josie Long and Joe Wilkinson assist Susie Dent and Rachel Riley.

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22:00 8 Out of 10 Cats Does Countdown

Jimmy Carr hosts the show with captains Sean Lock and Jon Richardson who are joined by Miles Jupp and Aisling Bea. Nick Helm and Joe Wilkinson assist Susie Dent and Rachel Riley.

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23:05 Dogging Tales

This intimate and compelling True Stories film meets men and women who engage in or watch sexual activity in front of strangers in public places, and explores why they do it.

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00:20 8 Out of 10 Cats Does Countdown

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by guests Rhod Gilbert and Kevin Bridges. Josie Long and Joe Wilkinson assist Susie Dent and Rachel Riley.

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01:25 8 Out of 10 Cats Does Countdown

Jimmy Carr hosts the show with captains Sean Lock and Jon Richardson who are joined by Miles Jupp and Aisling Bea. Nick Helm and Joe Wilkinson assist Susie Dent and Rachel Riley.

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02:30 Dogging Tales

This intimate and compelling True Stories film meets men and women who engage in or watch sexual activity in front of strangers in public places, and explores why they do it.

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06:00 The 100

Contents Under Pressure: Clarke and Raven make contact with the Ark so that Abby can guide Clarke through a dangerous medical procedure in a bid to save one of their own.

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06:45 My Fair Wedding

Brand new series - Great Gatsby Bride: Celebrity event planner David Tutera works against the clock to create fairy-tale weddings for various brides, starting with a stylised 1920s theme.

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07:35 Paternity Court

Brand new series: Family lawyer Lauren Lake rules on paternity cases and reveals DNA test results in a new US reality court show. A man questions if he is really his infant son's father.

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08:00 Paternity Court

Brand new series: Family lawyer Lauren Lake rules on paternity cases and reveals DNA test results in this new US reality court show. A Chicago man has questions about his own paternity.

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08:30 Rules of Engagement

Baby Talk: When Audrey bonds with their unborn baby by reading her stories, a paranoid Jeff comes to believe that she is trying to form an alliance against him.

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09:00 Rules of Engagement

Catering: Brenda enlists Jeff and Audrey's help when she does the catering for an event. When Timmy's parents visit, he fails to invite Russell out to dinner with them.

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09:30 Rules of Engagement

Cooking Class: As a way of spending more time together, Jeff and Audrey enrol in a healthy cookery class attended by Adam and Jen, but things soon get competitive.

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10:00 My Fair Wedding

Brand new series - Poker Bride: David is feeling lucky and hopes to give bride Nicole's New Jersey-based, casino-themed wedding celebration a classy, Las Vegas feel in a few short weeks.

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11:00 Melissa & Joey

Oh, Brother: Mel reconnects with her childhood friend Austin, but as their new relationship develops, Joe comes to suspect that the two of them could be related.

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11:30 Melissa & Joey

The Truth Hurts: Joe foils Mel and Austin's weekend plans for a romantic getaway when he accidentally injures Austin during a game of pool. Leland comes over to study with Ryder.

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12:00 How I Met Your Mother

Garbage Island: After Marshall sees a documentary about an island in the Pacific that is used for landfill, he becomes determined to save the environment.

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12:30 How I Met Your Mother

A Change of Heart: The friends have health checks in the wake of Marshall's dad's fatal heart attack. Robin dates a man called Scooby who reminds the gang of a dog.

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13:00 A Turtle's Tale: Sammy's...

...Adventures: (2010) Family animation. A small turtle sets out on a journey around the globe in search of his childhood sweetheart, learning how man has affected the oceans along the way.

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14:45 Rude(ish) Tube Shorts

A short, cheeky clip from Rude Tube's naughty little sister Rude(ish) Tube, featuring school, a spelling bee and ninjas.

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15:00 Made in Chelsea

Brand new series - Alik is keen to establish whether there's any truth to the rumour that Louise hooked up with another guy, but Louise claims to have no recollection of that night.

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16:00 Melissa & Joey

Good to Go: Mel and Joe are shocked to discover that Lennox's boyfriend Aidan spent the night in her bedroom. Holly declares that it's time for Ryder to start shaving.

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16:30 Melissa & Joey

All Up in My Business: When Joe starts to run Mel's finances he becomes convinced that her credit card statements reveal she is having an affair with a married man.

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17:00 How I Met Your Mother

Garbage Island: After Marshall sees a documentary about an island in the Pacific that is used for landfill, he becomes determined to save the environment.

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17:30 How I Met Your Mother

A Change of Heart: The friends have health checks in the wake of Marshall's dad's fatal heart attack. Robin dates a man called Scooby who reminds the gang of a dog.

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18:00 The Big Bang Theory

The Cruciferous Vegetable Amplification: Sheldon realises he won't live long enough to download his consciousness into a robot body, so he tries to extend his lifespan.

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18:30 The Big Bang Theory

The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves?

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19:00 The Big Bang Theory

The Holographic Excitation: The gang celebrates Halloween with a fancy dress party at Stuart's comic book shop, but Sheldon and Amy can't agree on which costumes to wear.

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19:30 The Big Bang Theory

The Extract Obliteration: Sheldon gets excited when Stephen Hawking agrees to play against him in an online game. Penny signs up for a class at community college.

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20:00 The Big Bang Theory

The Habitation Configuration: Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags.

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20:30 The Big Bang Theory

The 43 Peculiarity: The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing.

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21:00 The Fourth Kind

(2009) Supposedly fact-based scary sci-fi thriller. Milla Jovovich stars as a psychiatrist in remote Alaska who believes there are otherworldly reasons for her patients' insomnia. Violence.

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23:05 Rude Tube

Brand new series - Bad Ass Beasts: Alex Zane presents a top 50 of the greatest animal clips online featuring base-jumping marsupials, randy walruses and a raving ostrich.

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00:10 The Inbetweeners

The Fashion Show: It's the start of term and Carli is organising a charity fashion show. It's only for the coolest kids, so the four lads aren't involved; well, until the last minute...

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00:45 The Inbetweeners

The Gig and the Girlfriend: To impress a girl in the year below, Simon attends his first concert since seeing Take That with his mum. Unfortunately, Will, Jay and Neil tag along too.

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01:20 Brooklyn Nine-Nine

Unsolvable: Peralta and Jeffords tackle a cold case that everyone thinks is unsolvable, while Santiago plans a romantic weekend away with her new boyfriend Teddy.

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01:50 Brooklyn Nine-Nine

Charges and Specs: In the final episode of series one, Peralta suspects a civic leader of money laundering but his investigation is shut down by the police commissioner.

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02:15 How I Met Your Mother

Baby Talk: Lily and Marshall have an argument about baby names, which prompts Ted to explore his own fears about fatherhood. Robin takes a dislike to her colleague.

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02:40 How I Met Your Mother

Glitter: Lily can't stop talking about babies and it's putting a strain on her friendship with Robin, so she tracks down Robin's former best friend to get advice.

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03:00 Franklin & Bash

You Can't Take It with You: A family is torn as one side sues the other over a priceless baseball. The case even pits Jared against his own father (Beau Bridges).

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03:45 Happy Endings

Like Father, Like Gun: Brad's uptight dad is in town for some health check-ups. When he gets an all-clear, he loosens up and has fun, something that unnerves Brad.

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04:05 My Fair Wedding

Brand new series - Swamp Bride: What is event planner David Tutera to do with a bride who's allergic to flowers and wants her wedding décor to resemble a swamp? It's a case of sink or swim.

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4oD WATCH LIVE

07:30 KICKSTART YOUR SATURDAY!

It's time to get your Saturday off to the perfect start! Here are this week's biggest pop tunes guaranteed to set your day up just right!

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08:30 THE BOX+ STREAMING CHART: TOP 20

Join us to count down the 20 most streamed tracks of the week - who will be No.1? Data supplied by Spotify; to listen to the playlist in full, go to 4music.com/charts

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10:00 THE FIX: YOUR WEEKLY NEWS BUZZ

Join us for your news fix! We bring you all of the hottest celebrity news and gossip.

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10:30 20 BIG TUNES FOR THE WEEKEND

It's the weekend! We have 20 massive tunes to get your weekend off to a great start.

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12:00 4MUSIC VIDEO HONOURS: THE RESULTS

The weeks of voting are over, it's time for Miquita Oliver to reveal your winners for Best Boy, Best Girl, Best Breakthrough, Best R'n'B & Dance and Best Video - hold on tight!

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14:00 THE AWESOME SATURDAY AFTERNOON HITLIST

Will Best rounds up the latest showbiz news, hottest celebrity access and biggest videos around to make your Saturday afternoon truly awesome!

16:00 UKHOT40

Find out the UK's new official number one as Will Best counts down the 40 biggest tracks of the week.

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19:00 4MUSIC'S SATURDAY NIGHT POWER BALLADS

Hold those lighters in the air as we count down the 50 biggest selling power ballads on 4Music. Stay tuned for some Bon Jovi, Celine Dion, Meat Loaf and Mariah!

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00:30 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3.30am CLOSE

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