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TV Listings

Tuesday 22 July

06:00 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Dan Walker is in Dictionary Corner.

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4oD

06:45 3rd Rock from the Sun

Eat, Drink, Dick, Mary: The aliens are shocked to discover Tommy has been hiding the fact that he's an accomplished chef, but his skills come in useful when Dick plans a dinner party.

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07:10 3rd Rock from the Sun

Dr. Solomon's Traveling Alien Show: Harry's kidnapper has sold him to a carnival show where he is billed as Hargo the Alien. Dick is punished for his failure to give in his status reports.

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07:35 The King of Queens

Separation Anxiety: Deacon is upset when Kelly goes on a date so he asks Doug to help him win her back.

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08:00 Everybody Loves Raymond

Ray Home Alone: Ray spends time at home alone when Debra takes the kids to visit her parents, but soon finds he can't sleep.

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08:30 Everybody Loves Raymond

Big Shots: Ray tries to get to the front of the queue to meet the New York Mets' 1969 'miracle' team at the Baseball Hall of Fame.

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WATCH LIVE

09:00 Frasier

Are You Being Served?: Frasier attempts to console Niles after Maris sends him divorce papers.

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09:30 Frasier

Ask Me No Questions: When Niles asks his brother if he and Maris should stay together, Frasier is required to give his answer careful and considered thought.

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10:00 Undercover Boss USA

Joe DiDomizio, President and CEO of Hudson Group, a travel retailer that operates newsstands, bookshops and cafés in transportation terminals, goes incognito among his own employees.

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11:00 Come Dine with Me

The culinary contest is in Cork and the first host is hippy chick Keira O'Connell, who tries to win over her fellow diners with fine food and off-the-wall entertainment of body painting.

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11:30 Come Dine with Me

Flamboyant hair salon owner Joe Byrne plays host on the second night in Cork. He throws a Mad Hatter-themed dinner party and hopes his charm can make up for his lack of culinary skills.

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12:00 Channel 4 News Summary

Includes news headlines and weather.

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12:05 Come Dine with Me

Night three's host in Cork is beauty shop owner Mary Rossiter, whose dessert preparation goes very wrong, leaving her with a bowl of chocolate slop. Can her entertainment save the day?

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12:35 Come Dine with Me

The fourth host in Cork is ex-hotel waiter turned wheeler-dealer Billy Galvin, whose starter of lambs' kidneys fills two of his guests with horror. Luckily, his main course fares better.

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13:05 Come Dine with Me

On the final night of the Cork cook-off former lawyer turned nut trader Fiona Buckley throws a posh dinner party with a black tie theme at her impressive Victorian house.

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13:40 Four in a Bed

Four B&B owners in Cumbria, Suffolk, Melrose and Blackpool are put through their paces as they compete to see who can be named best value for money.

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14:40 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Dan Walker is in Dictionary Corner.

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15:30 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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16:30 Ultimate Dealer

Maire buys some vintage goods while Kevin takes on everything from leather builder's gloves to Twilight perfume sets.

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17:00 Couples Come Dine with Me

Couples Come Dine with Me heads to Blackburn, where three rival couples battle it out. But Mike's collection of model buses and his transport chat at the table fails to excite his guests.

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18:00 The Simpsons

The Dad Who Knew Too Little: Homer hires a detective to spy on Lisa to get to know her better. But when Homer doesn't pay him, the detective frames Lisa and she has to go on the run.

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18:30 Hollyoaks

A ghost from Sam's past seeks the ultimate revenge. Are Sinead and Tony about to be found out? Blessing and George grow suspicious of Dennis's secretive behaviour.

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19:00 Channel 4 News

Includes sport and weather.

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20:00 Kirstie's Fill Your House for Free

Kirstie Allsopp helps transform Emma and Darren's 80s time warp property in Worcester into a colourful family home, while social worker Angela's home needs some TLC.

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21:00 Undercover Boss

The new series continues with Oxfam, as CEO Mark Goldring investigate whether one of Britain's biggest charities is raising the maximum amount of money and spending it wisely.

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22:00 Utopia

The acclaimed conspiracy thriller continues. In episode three, the gang are on the run and find a precocious young hacker, who uncovers the key to The Network's new plan.

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23:05 Royal Marines Commando School

The behind-the-scenes series continues. Callum, who's 18, hopes the training will transform him from boy to soldier. Magnus, who's 31, struggles with training while missing his family.

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4oD

00:05 Ramsay's Kitchen Nightmares USA

The stress of running Greek restaurant Kati Allo has driven owners Manny and Christine to the brink of divorce, and daughter Evelyn is caught in the middle. Can Gordon save the day?

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4oD

01:00 KOTV Boxing Weekly

In the main event Bermane Stiverne and Chris Arreola clash for the vacant WBC heavyweight title. Plus, a classic fight from the archive and all the latest boxing news.

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01:30 Trans World Sport

With Olympic long jumper Greg Rutherford, world's leading ski jumper Kamil Stoch, a profile of Indonesian football champions Persipra Jayapura and American football in American Samoa.

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02:25 Mobil 1 The Grid

The Grid meets Bentley's Guy Smith, heads to Japan to catch up with the Porsche Carrera Cup Asia and takes a trip to the USA to check out dirt track racing's amazing World of Outlaws.

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02:55 FIM Superbike World Championship

Highlights from Round 13 of the FIM World Superbike Championships come from Laguna Seca, USA, with leader Tom Sykes on a high after his seventh victory of the season in Portugal.

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4oD

03:25 British GT

Highlights of the British GT Championship 2014. The action comes from Spa-Francorchamps in the Arden, Belgium, considered one of the best driver circuits in the world.

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4oD

03:50 SuperScrimpers

Bite-size portions from the series that shows how to scrimp and save in these straitened times. Mrs Moneypenny leads the way with enough money-saving tips to help everyone live for less.

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04:00 River Cottage Veg Heroes

Hugh Fearnley-Whittingstall concludes his four months as a veggie by throwing a vegetarian autumn feast stacked with stuffed squashes, sweet aubergines and even vegetable puddings.

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4oD

04:55 Kirstie's Vintage Gems

In this bite-size episode of Kirstie's Vintage Home, Kirstie Allsopp creates a fun bedroom for young girls Daisy-May and Amy.

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05:10 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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4oD

09:00 3rd Rock from the Sun

Eat, Drink, Dick, Mary: The aliens are shocked to discover Tommy has been hiding the fact that he's an accomplished chef, but his skills come in useful when Dick plans a dinner party.

  • [S]

09:30 3rd Rock from the Sun

Dr. Solomon's Traveling Alien Show: Harry's kidnapper has sold him to a carnival show where he is billed as Hargo the Alien. Dick is punished for his failure to give in his status reports.

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10:00 Couples Come Dine with Me

Couples Come Dine with Me visits Berkshire, where three couples battle it out to host the best dinner party and win a £1000 cash prize. Will Kevin's foodie menu blow away the competition?

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4oD

11:00 River Cottage Veg

Hugh Fearnley-Whittingstall prepares to cook a meat-free southern Indian wedding feast, but the slugs are tucking into his vegetable patch with vigour.

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4oD

12:00 Four in a Bed

Four B&B owners in the Isle of Wight, London, Chester and Blackpool offer everything from corporate hospitality to bunk beds, but who will be crowned best value of the week?

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4oD

13:00 Undercover Boss USA

Mike Bloom, President and COO of discount retail chain Family Dollar, dons a disguise to go incognito among his own staff to see where the firm is excelling and where it needs improvement.

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4oD

14:00 Ultimate Dealer

North battles south as Brighton boy Dan goes up against Mancunian brother and sister duo Sam and Gregg. But only one can be today's Ultimate Dealer.

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4oD

14:30 Come Dine with Me

The culinary contest is in Cork and the first host is hippy chick Keira O'Connell, who tries to win over her fellow diners with fine food and off-the-wall entertainment of body painting.

  • [R]
  • [S]

15:00 Come Dine with Me

Flamboyant hair salon owner Joe Byrne plays host on the second night in Cork. He throws a Mad Hatter-themed dinner party and hopes his charm can make up for his lack of culinary skills.

  • [R]
  • [S]

15:30 Come Dine with Me

Night three's host in Cork is beauty shop owner Mary Rossiter, whose dessert preparation goes very wrong, leaving her with a bowl of chocolate slop. Can her entertainment save the day?

  • [R]
  • [S]

16:00 Come Dine with Me

The fourth host in Cork is ex-hotel waiter turned wheeler-dealer Billy Galvin, whose starter of lambs' kidneys fills two of his guests with horror. Luckily, his main course fares better.

  • [R]
  • [S]

16:30 Come Dine with Me

On the final night of the Cork cook-off former lawyer turned nut trader Fiona Buckley throws a posh dinner party with a black tie theme at her impressive Victorian house.

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  • [S]

17:00 Undercover Boss USA

Joe DiDomizio, President and CEO of Hudson Group, a travel retailer that operates newsstands, bookshops and cafés in transportation terminals, goes incognito among his own employees.

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18:00 River Cottage Veg Heroes

Hugh Fearnley-Whittingstall declines an offer of fresh mackerel sushi in order to learn the vegetarian ways, and delicious recipes, of Japanese Buddhist monks.

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4oD

19:00 Kirstie's Fill Your House for Free

In Essex, Kirstie comes to the rescue of first-timer Louise, whose flat is a money pit, and lovebirds Ferne and Peter, who so far have only kitted out the bedroom in their new home.

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4oD

20:00 The Restoration Man

In the Outer Hebrides, Keith and Sheena are converting a church into a holiday home and artist's studio making the most of the rugged landscape. But can they keep the neighbours on side?

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4oD

21:00 Royal Marines Commando School

The behind-the-scenes series continues. Callum, who's 18, hopes the training will transform him from boy to soldier. Magnus, who's 31, struggles with training while missing his family.

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4oD

22:00 Ramsay's Kitchen Nightmares USA

The stress of running Greek restaurant Kati Allo has driven owners Manny and Christine to the brink of divorce, and daughter Evelyn is caught in the middle. Can Gordon save the day?

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4oD

23:00 Undercover Boss

The new series continues with Oxfam, as CEO Mark Goldring investigate whether one of Britain's biggest charities is raising the maximum amount of money and spending it wisely.

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00:00 One Born Every Minute

This episode features One Born's first home birth, as well as a baby arriving in the hospital car park! And a new dad who used to be homeless dreams of settling down with his baby's mum.

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4oD

01:05 Beauty Queen or Bust

The final episode of the series follows would be Blackpool beauty queens Jo-Ellen, who must put the past behind her, and party girl Tasha, who must resist the town's tempting night life.

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4oD

02:05 Born in the Wild

Vet Mark Evans and anatomist Joy Reidenberg explore the wonderful and weird ways animals make babies. Each episode explores a different species - in this edition, it's elephants.

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03:00 Kirstie's Fill Your House for Free

Kirstie Allsopp helps transform Emma and Darren's 80s time warp property in Worcester into a colourful family home, while social worker Angela's home needs some TLC.

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03:55 Four in a Bed

Four B&B owners in Cumbria, Suffolk, Melrose and Blackpool are put through their paces as they compete to see who can be named best value for money.

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11:00 The Searchers

(1956) John Ford's critically-acclaimed classic western stars John Wayne in the tale of an outsider's quest for revenge, which turns into something significantly more complex.

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13:20 Footsteps in the Fog

(1955) Atmospheric Victorian melodrama. Stewart Granger plays a sinister aristocrat who poisons his wife but the maid (Jean Simmons) knows his guilty secret...

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15:05 Eight O'Clock Walk

(1953) Courtroom drama. Richard Attenborough plays a taxi driver charged with child murder. But his lawyer (Derek Farr) believes his plea of innocence and tries to expose the real killer.

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16:50 The Quiller Memorandum

(1966) Chilling spy thriller. George Segal stars as an American agent who teams up with the British secret service to expose a group of neo-Nazis in post-war Berlin. With Alec Guinness.

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18:55 The Secret Life of Bees

(2008) Moving drama. An abused teen (Dakota Fanning) seeks peace, purpose and freedom from racism with a beekeeper (Queen Latifah) amid the violent struggle for civil rights in 1960s USA.

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21:00 The Mechanic

(2011) Violent thriller. Jason Statham plays a hitman who, ordered to kill his mentor, then takes on the dead man's son (Ben Foster) as an apprentice. Very strong language/sexual scenes.

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22:50 Aliens

(1986) James Cameron's sci-fi horror. Ripley (Sigourney Weaver) leads a force to the planet where she first faced the alien, only to find a colony of them. Very strong language/violence.

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01:55 Pathfinder

(2007) Karl Urban plays a Viking among Native Americans. Abandoned by a raiding party as a baby, he must now fight for his adopted people against a new Norse invasion. Violent scenes.

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08:55 Four Rooms

Will any of the dealers be tempted by a Tornado nose cone, a watch said to have been owned by Jack the Ripper or a training bomb?

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10:00 Jamie's 30 Minute Meals

Jamie Oliver shows how to prepare focaccia stuffed with prosciutto and celeriac remoulade, served with dressed mozzarella and fresh lemon and lime granita.

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10:30 Jamie's 30 Minute Meals

Jamie Oliver makes smoked salmon accompanied by potato salad, beets and cottage cheese, rye bread and homemade butter.

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4oD

11:05 Helen of Troy

(1956) Mythical adventure. A love affair sparks war between two ancient Greek cities, one of which, Troy, falls prey to a ruse using a huge wooden horse. With Rossana Podesta as Helen.

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13:25 Car S.O.S

Beetle Mania: Tim Shaw and Fuzz Townshend attempt to renovate 'Boris', a Volkswagen Beetle that may once have been a beauty but soon found itself rusting in the garage.

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14:30 Time Team

Tony Robinson and the Team investigate mysterious mounds that surround the Yorkshire village of Nether Poppleton. Could they be the remains of an Anglo-Saxon saint's nunnery?

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4oD

15:35 Time Team

Time Team investigate Oakham Castle in Rutland. It's Britain's best preserved 12th-century building, but its grounds are full of mysterious lumps and bumps crying out to be investigated.

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4oD

16:40 A Place in the Sun: Home or Away

Karen is a holistic therapist on the hunt for a new home near Manchester. But her partner Jo wants to set up a B&B in France. Can Jonnie Irwin and Jasmine Harman broker a deal?

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17:45 A Place in the Sun: Summer Sun

Niel and Jean Soley are seeking a holiday home that can double up as a retirement home around Huelva in southern Spain. Sara Damergi tries to help them turn the dream into reality.

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18:50 Grand Designs Australia

Peter Maddison meets retired engineer Bernie Ryan, who plans to use an eccentric, industrial design, a minimal budget and a cowboy attitude to build a new home in Paynesville, Victoria.

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19:55 Grand Designs

Two architects aim to build England's first accredited passive house, locating the environmentally friendly home directly beneath a ruined 300-year-old barn in the Cotswolds countryside.

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4oD

21:00 New: Selling Houses with Amanda...

...Lamb: Amanda helps three homeowners in Northampton. Bharat and Savita's decor needs an update, Lee's bachelor pad could do with some colour, and Dave and Angie are going open plan.

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22:00 Grand Designs Australia

Australian version of the architecture show. IT professionals Julie and Patrick Eltridge want to turn their plot in Sydney's Clovelly suburb into a slick, ultra modern, two-storey home.

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23:05 24 Hours in A&E

This episode explores how life can change in the blink of an eye and how life or death depends on the actions of those around you when things go wrong.

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00:10 Extreme A&E

Dr Kevin Fong investigates emergency medicine in the Bronx, New York, where, in 2011, more than 12,000 violent crimes were reported.

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4oD

01:15 Selling Houses with Amanda Lamb

New: Amanda helps three homeowners in Northampton. Bharat and Savita's decor need an update, Lee's bachelor pad could do with some colour, and Dave and Angie are going open plan.

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02:15 Grand Designs Australia

Australian version of the architecture show. IT professionals Julie and Patrick Eltridge want to turn their plot in Sydney's Clovelly suburb into a slick, ultra modern, two-storey home.

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03:20 Kirstie's Vintage Gems

In this bite-size episode, Kirstie Allsopp meets Iman and Heather Ahmed, who want to decorate their new house in an opulent twenties style. But Iman only likes to buy brand new.

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06:00 Switched

Water skier Amanda is in for a hair-raising adventure when she switches lives with Brent, a singer and songwriter from Ohio.

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06:25 90210

Secrets and Lies: Harry and Debbie tell Annie and Dixon about the son Harry gave up for adoption nearly 22 years ago, which leaves Annie upset.

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07:10 Desperate Housewives

Witch's Lament: As Halloween approaches, Gaby, Bree and Lynette attempt to exhume and move the body of Gaby's murdered stepfather.

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08:00 Charmed

Siren Song: Cole and Phoebe both fall under the spell of the Siren, who snares married men with the intention of killing their wives when they follow their husbands into her trap.

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WATCH LIVE

09:00 Glee

The Rocky Horror Glee Show: Will decides that the Glee Club should perform The Rocky Horror Show for the school musical. Later, Emma's boyfriend confronts Will.

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10:00 Suburgatory

Sex and the Suburbs: When George sees the condoms that Lisa gave to Tessa, he frets about his daughter becoming sexually active but finds it hard to talk to her about it.

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10:30 Suburgatory

The Body: Tessa runs for Student Body President in an effort to prevent the introduction of more gym classes, and Ryan confides in George when he loses a wrestling match.

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11:00 Charmed

Witches in Tights: Kevin, a youngster with the magical ability to turn sketches into reality, is coerced by a demon to transform him into an evil and powerful comic-book villain.

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12:00 Hollyoaks

The Roscoes are rocked by a new development, while Sinead continues her illicit relationship. Will Leela and Ziggy take their relationship to the next level?

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4oD

12:35 Rules of Engagement

Singing and Dancing: When Timmy joins an 'a cappella' group, he is keen to keep his new hobby a secret from Russell. Jeff and Audrey have an annoying new neighbour.

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13:00 How I Met Your Mother

The Limo: Ted is on a quest to find the perfect New Year's celebration, so he takes his friends to five different parties to find the best one.

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13:30 How I Met Your Mother

The Wedding: Ted is relieved when Robin agrees to go with him to his friends' wedding and thinks his luck is changing. The bridal couple, however, don't fare so well.

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14:00 The Big Bang Theory

The Love Spell Potential: When the girls' trip to Las Vegas falls through, the guys invite them to a Dungeons & Dragons night that changes Sheldon and Amy's relationship.

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14:30 The Big Bang Theory

The Bon Voyage Reaction: In the last episode of season six, Leonard is offered an exciting job opportunity that will keep him out of the country for several months.

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15:00 Rules of Engagement

Jeff Day: When Jeff proclaims that it's 'Jeff Day', everything goes swimmingly until the cleaning lady arrives. Adam is baffled when his eye keeps twitching.

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15:30 Rules of Engagement

Zygote: Jeff and Audrey go to a surrogacy seminar with their surrogate, Brenda, but Jeff is sceptical about the new age advice given to help the implantation process.

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16:00 Suburgatory

Sex and the Suburbs: When George sees the condoms that Lisa gave to Tessa, he frets about his daughter becoming sexually active but finds it hard to talk to her about it.

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16:30 Suburgatory

The Body: Tessa runs for Student Body President in an effort to prevent the introduction of more gym classes, and Ryan confides in George when he loses a wrestling match.

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17:00 How I Met Your Mother

The Limo: Ted is on a quest to find the perfect New Year's celebration, so he takes his friends to five different parties to find the best one.

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17:30 How I Met Your Mother

The Wedding: Ted is relieved when Robin agrees to go with him to his friends' wedding and thinks his luck is changing. The bridal couple, however, don't fare so well.

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18:00 The Big Bang Theory

Pilot: Leonard and Sheldon are brilliant physicists, but have no luck when it comes to understanding women. All this begins to change when the beautiful Penny moves in next door.

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18:30 The Big Bang Theory

The Big Bran Hypothesis: Sheldon is bothered by how messy Penny's flat is and he sneaks in to clean and organise it, but when Penny finds out she isn't best pleased.

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19:00 Hollyoaks

Lindsey is conflicted, and Leela is the victim of an attack. Has Maxine finally been presented with her chance to leave Patrick? Cindy and 'Rhys' prepare to leave the village together.

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19:30 How I Met Your Mother

Big Days: In the opening episode of the sixth series, Ted and Barney argue about who has 'dibs' on asking out a beautiful woman.

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20:00 Goodbye How I Met Your Mother

Brand new: Will Best and a bevy of Ted's former girlfriends from down the years reflect on the popular US comedy series in an emotional and hilarious look back at nine years of the show.

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4oD

20:30 How I Met Your Mother

Brand new series - Last Forever (Part 2/2): In the last ever episode, the gang reunite one more time for Ted's wedding. A huge event in his personal life leads Barney to change his ways.

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21:00 New Girl

Brand new series - Coach: A newly single Coach takes Nick, Winston and Schmidt out to a strip club, so Jess and Cece have a girls' night out, during which they meet a handsome stranger.

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21:30 The Mindy Project

Brand new series - Sk8er Man: To prove Danny wrong when he accuses her of being picky, Mindy goes on a date with a man who is her complete opposite, wild and crazy skateboarder Graham.

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22:00 Jennifer's Body

(2009) Gory horror satire. A macabre ritual literally turns a cheerleader (Megan Fox) into a man-eater. Can her nerdy friend (Amanda Seyfried) save the day? Strong language/sex/violence.

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00:05 The Big Bang Theory

The Recombination Hypothesis: In the 100th episode of the US sitcom, Leonard and Penny agree to give their relationship another chance, but they soon start to argue again.

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00:35 The Big Bang Theory

The Beta Test Initiation: Leonard and Penny put their relationship through a 'beta test' and report problems they have with each other as 'bugs', while Sheldon and Amy seek internet fame.

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01:00 The 100

Brand new series - Earth Kills: Clarke, Finn and Wells search for a seaweed-like plant to make an antibiotic poultice to treat Jasper's infected wounds. Bellamy takes a group out hunting.

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02:00 First Dates

DJ Terry Turbo is back and he says he's changed his Jack-the-lad ways. Are Ben and Gary's dates more interested in each other? Model Rochelle's looking for love that's more than skin-deep.

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02:55 Rules of Engagement

Mr Fix It: Jeff finds himself in trouble when he tries to sort out a problem that Audrey is having with one of their neighbours in the apartment building.

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03:15 Rules of Engagement

Bag Ladies: Russell has a new date. The only trouble is that he knows nothing about her. Jennifer buys Adam a present that causes him a lot of embarrassment.

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03:40 Glee

The Rocky Horror Glee Show: Will decides that the Glee Club should perform The Rocky Horror Show for the school musical. Later, Emma's boyfriend confronts Will.

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04:20 Desperate Housewives

Witch's Lament: As Halloween approaches, Gaby, Bree and Lynette attempt to exhume and move the body of Gaby's murdered stepfather.

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07:00 THE BREAKFAST FIX: TUESDAY

Happy Tuesday! We've got music news and showbiz gossip and the hottest tracks right now. Tune in, turn up the volume and let 4Music spoil you as we kick-start the morning.

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09:00 THE BOX+ STREAMING CHART: TOP 20

Join us to count down the 20 most streamed tracks of the week - who will be No.1? Data supplied by Spotify; to listen to the playlist in full, go to 4music.com/charts

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10:30 ALL ACCESS: MORNING MIX

Brighten up your morning with exclusive all-star access, the biggest videos around, plus today's showbiz news.

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11:45 THE FRESH 3!

These are the three freshest videos today, stay tuned and don't miss out!

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12:00 TRENDING! HIT MUSIC: HOT NEWS

Tune in to hear the biggest songs right now and find out what your favourite music stars and celebrities have been up to in this showbiz news round-up.

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13:00 CHERYL COLE'S #HANGOUT

Join Cheryl Cole as she spills the beans on her superstar mates Will.I.Am and Simon Cowell, her days in Girls Aloud, her work as a solo star, and making Tinie Tempah dance!

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14:00 FRESH HITS AND CELEB BITS

Nothing but the freshest chart hits from the biggest artists, along with some celebrity gossip!

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16:00 THE SUMMER SCOOP WITH MCFLURRY

The Saturdays take Rickie and Melvin ten pin bowling, with the loser facing an embarrassing forfeit, 5 Seconds of Summer run through their top summer anthems, and The Vamps perform live.

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16:30 ED SHEERAN: DAY IN THE LIFE

Will Best follows Ed Sheeran in Manchester as he promotes his new album and performs brand new tracks on the set of Coronation Street.

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17:30 WILL.I.AM'S 10 HOTTEST HOOK-UPS

US superstar Will.I.Am gives us a personal insight into the 10 hottest collaborations of his musical career.

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18:15 UKHOT40: THE TOP 20

Find out the UK's new official number one as Will Best counts down the 20 biggest tracks of the week!

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20:00 KEEPING UP WITH THE KARDASHIANS

When the Kardashian family head off on holiday to the Dominican Republic, Kourtney feels unwilling to commit to the trip and her dithering causes her, Kim and Scott to miss their flight.

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21:00 8 OUT OF 10 CATS: BEST BITS

The first instalment in a two-part best bits compilation. Host Jimmy Carr and team captains Sean Lock and Jon Richardson dive into the world of polls, surveys and statistics with a bevy of celebrity guests.

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21:50 8 OUT OF 10 CATS

Jimmy Carr hosts the comedy statistics quiz, with team captains Sean Lock and Jon Richardson and guests Micky Flanagan, Stephen Mangan, Natalie Cassidy and Humphrey Ker.

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22:40 I LOVE YOU, BETH COOPER

(2009) Hayden Panettiere stars in Chris Columbus's raucous teen comedy about an unpopular nerd who decides to throw caution to the wind and proclaim his love for the hottest girl in school. Adapted from the novel by Simpsons screenwriter Larry Doyle.

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00:35 8 OUT OF 10 CATS

Jimmy Carr hosts the comedy statistics quiz, with team captains Sean Lock and Jon Richardson and guests Johnny Vegas, Vernon Kay, Lorraine Pascale and Henning Wehn.

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01:25 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

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