TV Guide

Thursday 30 July

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6.20AM How I Met Your Mother

Robin 101: Robin and Barney decide to make their relationship official but Barney finds it difficult to adjust from being a bachelor to being part of a couple.

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6.45AM Will & Grace

Partners: Will is reluctant to take Vince to a dinner party that his boss Margot is throwing to help her decide who to make a partner in the law firm.

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7.10AM Will & Grace

Bully Woolley: Karen's nemesis Scott Woolley (Jeff Goldblum) hires Grace on the condition that she fires Karen. Meanwhile, Jack takes Will out to cheer him up.

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7.35AM The King of Queens

Poor Judgement: Doug decides to become a bartender but soon discovers that the job isn't as much fun as he thought it would be, while Arthur enters the world of politics.

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8.00AM Everybody Loves Raymond

She's the One: Robert is excited because he's dating a great new woman, and hints that she might even be 'the One', until Ray sees her do something strange...

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8.30AM Everybody Loves Raymond

Marie's Vision: Marie visits an optician and winds up with a pair of spectacles just in time for the holidays, but the family feel on edge when she starts seeing them clearly.

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9.00AM Frasier

Agents in America: Frasier learns new lessons and tactics in the fine art of contract negotiations from his agent Bebe.

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9.30AM Frasier

The Innkeepers: When Frasier learns that one of Seattle's most famous restaurants is about to close, he visits to say goodbye and in a moment of madness offers to buy it.

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10.00AM The Big Bang Theory

The Cornhusker Vortex: Sheldon teaches Leonard about football so that he can fit in with Penny's friends, but Leonard alienates the group with his new knowledge. (S3 Ep6/23)

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10.30AM The Big Bang Theory

The Guitarist Amplification: Sheldon feels annoyed when Leonard and Penny argue about Penny's male friend staying over and he has to act as peacemaker. (S3 Ep7/23)

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11.00AM The Simpsons

Lisa's Pony: When he ruins her saxophone recital, Homer realises that he has never shown Lisa enough attention, so he buys her a pony.

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11.30AM The Simpsons

Saturdays of Thunder: Paranoid that he is not a good father to Bart, Homer helps his son build a soapbox racer for a big race. But then Bart gets a better offer.

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12.00PM Channel 4 News Summary

Includes news headlines and weather.

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12.05PM Come Dine with Me Abroad

Catch up

In the last episode of series two, four culinary contestants battle for the cash prize in Johannesburg. Lip-smacking lamb shanks and a very odd dessert are on the menu.

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1.05PM Jamie's 15 Minute Meals

Catch up

Jamie Oliver rustles up seared Asian tuna, coconut rice and jiggy jiggy greens, plus ricotta fritters, tomato sauce and courgette salad.

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1.35PM Glorious Goodwood Channel 4 Racing

It's Ladies' Day at Glorious Goodwood and the no doubt stylish crowd can enjoy the Goodwood Cup - a two-mile, £300,000 contest for the country's top stayers, including Trip to Paris.

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4.00PM French Collection

Catch up

Valbonne and Edinburgh: Marika uses a spray paint to turn a glass porthole into a mirror, Tom does the least amount of upcycling possible and retro queen Sally restores vinyl furniture.

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5.00PM Couples Come Dine with Me

Catch up

In South Wales, three couples cook up a feast in a bid to win the prize. The competition features a power tussle in the kitchen, a shared appreciation of bargains and some home truths.

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6.00PM The Simpsons

How the Test Was Won: When Bart gets a perfect score in a test, Lisa is so shocked that she freezes in an exam. Homer is late with an insurance payment and strives to avoid all accidents.

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6.30PM Hollyoaks

Catch up

Nancy receives a generous gift, but can she trust where it's come from? Nico encourages Sienna to forgive and forget, while Ben tries to make amends, but does he have an ulterior motive?

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7.00PM Channel 4 News

Includes sport and weather.

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8.00PM Grand Designs: Living in the...

Catch up

...Country: Kevin McCloud looks at the challenges of self-building in the great British countryside, meeting the pioneers transforming rural buildings with cutting-edge thinking.

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9.00PM Prince Philip: The Plot to Make...

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...a King: The untold story of the tensions unleashed by the Queen's marriage to Prince Philip, when she struggled to reconcile love with the suspicions of her family and the government.

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10.00PM 999: What's Your Emergency?

Catch up

The series revealing modern Britain as our ambulance staff see it. This episode focuses on call-outs to patients fighting for life, and the challenges paramedics, friends and family face.

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11.00PM 24 Hours in Police Custody

Catch up

The series with unprecedented access to police investigations returns. DS Emma James and DC Cathie Layton try to find evidence against a young man accused of robbery and assault. (S3 Ep1)

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12.00AM One Born Every Minute

Catch up

Childhood sweethearts worry about the welfare of their premature baby, a couple cancel their wedding to have a baby, and a mum craves a less traumatic birth for her second child. (S8 Ep2/7)

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1.00AM The Tribe

Catch up

The series following life with an Ethiopian tribal family continues. To be initiated into manhood, Magi must prove his strength and agility by leaping naked across a line of cattle. (Ep3/4)

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1.55AM The Auction House

Auction house boss Roger announces a new plan to increase profits. Meanwhile, will Russian millionaire Galia be interested in cash-strapped artist Nigel's biggest ever painting? (S2 Ep2/3)

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2.50AM Dogs: Their Secret Lives

Catch up

Mark Evans and his team help more dogs and dog owners enjoy happier, healthier lives. German shepherds Tasha and Kes's owners have to lead separate lives to keep their dogs apart. (Ep1/3)

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3.50AM You Deserve This House

Michelle Willis has spent 24 years in County Durham helping seriously ill patients and their families. Now she is at the receiving end of their care as they secretly make over her home.

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4.45AM Kirstie's Vintage Gems

In this edition, Kirstie Allsopp demonstrates cool tricks for dressing a dining table. She makes a paper napkin rose, a cupcake bouquet and uses vintage teacups for a great place setting.

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5.00AM Secret Eaters

Catch up

Teenage sweethearts Michael and Katie have not only grown up together but grown outwards together - and don't know why. Anna Richardson and her crack PIs uncover their secret eating habits.

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5.55AM How I Met Your Mother

Duel Citizenship: Marshall and Ted take a nostalgic road trip to Chicago. Unfortunately for Ted, Marshall invites Lily along. Robin faces deportation when she breaks an American's nose.

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9.00AM Fifteen To One

Catch up

Fifteen contestants go head to head in the iconic quiz hosted by Sandi Toksvig. The contestants face notoriously tough questions as they compete for the chance to take home a £40,000 prize.

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10.00AM Jamie and Jimmy's Friday Night...

Catch up

...Feast: Chris Moyles cooks an authentic New York-style pizza. Jamie mashes up the two best things in life: a roast and a curry. And Jimmy builds a DIY smoker.

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11.00AM Come Dine with Me Abroad

Catch up

In Johannesburg the culinary competition features a Greek-themed feast, an alcohol-free dinner party, an Indian feast and a Chinese banquet.

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12.00PM Homes by the Sea

Catch up

Charlie Luxton heads to the romantic Isle of Skye, where some of the island's crofts and black houses, which were abandoned in the 19th century, are being brought back to life.

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1.00PM French Collection

Catch up

Arles and St Albans: Meriel buys vintage fashion magazines just to cut them up. Keeley turns some retro fabric into cushion covers. And Yinka spends loads painting a child's wheelchair.

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2.00PM Location, Location, Location

Catch up

Kirstie and Phil look back on two sets of house hunters who were willing to take on a property project in their quest for the perfect home, in west London and the Scottish Borders.

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3.00PM Secret Eaters

Catch up

Factory night-shift manager Glyn has battled with his weight for over 10 years. His wife Louise is a chef and believes she and Glyn eat healthily. Do the show's hidden cameras back them up?

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4.00PM Food Unwrapped

Catch up

Jimmy, Kate and Matt reveal how food can help you get into great shape for summer. Do greens give you a golden glow? Are konjac noodles a dieter's dream? How can you get buff for the beach?

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5.00PM Undercover Boss USA

Catch up

Anthony Wedo, President and CEO of buffet restaurant organisation Buffets, Inc., goes undercover among his own workforce on his quest to turn the firm around after years of challenges.

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6.00PM French Collection

Catch up

Paris and Harrogate: Noorie struggles to buy anything at all, Mark turns a suitcase into a table and Jessica reupholsters a bench seat for less than 60 quid - but can anyone tell?

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7.00PM Couples Come Dine with Me

Catch up

In Plymouth, three rival couples battle to host the best dinner party. But it's not just one couple's tattoos that fail to impress - some celebrity name-dropping may backfire too.

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8.00PM Child Genius: The Final

Catch up

It's the Child Genius final and the remaining five gifted youngsters take on the specialist subject round, including the curvature of space time and a history of cryptography. (Ep5/5)

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9.00PM One Born Every Minute

Watch live Catch up

Childhood sweethearts worry about the welfare of their premature baby, a couple cancel their wedding to have a baby, and a mum craves a less traumatic birth for her second child. (S8 Ep2/7)

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10.00PM 8 Out of 10 Cats Does Countdown

Catch up

Jimmy Carr hosts. Sean Lock and Mel Giedroyc vs guest captain Lee Mack with David O'Doherty. Susie Dent is joined by Adam Buxton in Dictionary Corner, with Rachel Riley. (Ep11)

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11.00PM Dogs on the Dole

Catch up

Documentary about the charity work of Dogs Trust, and dog ownership on Britain's housing estates, where for some a dog is a welcome distraction from the daily grind of life on the dole.

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12.05AM How to Get a Council House

Catch up

This episode goes behind the scenes of Tower Hamlets' emergency housing department, which in 2013 attempted to help 8500 individuals who said they needed urgent help to find a home.

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1.05AM Jamie and Jimmy's Friday Night...

Catch up

...Feast: Chris Moyles cooks an authentic New York-style pizza. Jamie mashes up the two best things in life: a roast and a curry. And Jimmy builds a DIY smoker.

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2.00AM The Autistic Gardener

Catch up

Alex and the team tackle a dated plot in north east London, hoping to make a modern garden for just £5,000. But it starts raining and won't stop. Will it scupper their plans? (Ep4/4)

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2.55AM The Three Day Nanny

Catch up

In the first show of the new series, nanny Kathryn Mewes the Morrisen family in Newbury. Can she help mum Laura and her three-year-old son Frankie to stop fighting? (S2 Ep1)

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3.50AM French Collection

Catch up

Arles and St Albans: Meriel buys vintage fashion magazines just to cut them up. Keeley turns some retro fabric into cushion covers. And Yinka spends loads painting a child's wheelchair.

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11.00AM Horton Hears a Who!

(2008) Animated family adventure based on the Dr Seuss book. Horton the elephant (voiced by Jim Carrey) sets out to save the miniscule planet of the Whos from destruction.

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12.40PM Mysterious Island

(1961) Sci-fi adventure based on Jules Verne's novel. Michael Craig and Michael Callan escape the US Civil War and end up on an island inhabited by monsters and the mysterious Captain Nemo.

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2.45PM The Spy Next Door

(2010) Jackie Chan stars in this family-friendly action-comedy about a secret agent pitted against both the Russian mafia and the three children of the single mother he's fallen for.

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4.30PM Pom Poko

(1994) Isao Takahata's Studio Ghibli animation in which a group of tanuki, tricksy mythical Japanese creatures, attempt to save their forest home from urban development.

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7.00PM 10 Things I Hate About You

(1999) Teen comedy. A student (Julia Stiles) is furious to discover her prom date (Heath Ledger) was bribed by her sister to invite her. But confusion reigns when he then falls for her.

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9.00PM Taken

Watch live

(2008) Action thriller. Liam Neeson stars as an ex-CIA operative tracking down his daughter after she's kidnapped while on a European holiday. Gory violence/strong language.

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10.50PM The Football Factory

(2004) Danny Dyer stars in Nick Love's drama as a football hooligan whose nightmares make him question his lifestyle. Adults only: very strong language and graphic violence throughout.

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12.35AM The Last Temptation of Christ

(1988) Martin Scorsese's controversial film about the life of Christ stars Willem Dafoe as Christ, Harvey Keitel as Judas and Barbara Hershey as Mary Magdalene. May offend some viewers.

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8.55AM Location, Location, Location

Phil Spencer and Kirstie Allsopp come to the rescue of two couples in Gloucestershire looking to make some momentous life changes, and who desperately need the homes to match.

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10.00AM The Restoration Man

Catch up

George Clarke revisits Gareth Williams and his family in their restored Victorian Welsh chapel. He looks at the history of the building and finds out what it's like living in a church.

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11.05AM Hugh's 3 Good Things: Best Bites

Catch up

The ingredients this time are honey, walnuts and filo, and among the recipes is an easy but brilliant baklava.

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11.15AM At the Earth's Core

(1976) Fantasy adventure. Doug McClure and Peter Cushing star as Victorians who accidentally burrow deep into the Earth and find a hidden land that's ruled by slave-driving bird-creatures.

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1.00PM Time Team

Catch up

In 1984, the Duke of Buccleuch discovered the remains of a Roman fort might lie a few hundred metres from his home, Drumlanrig Castle near Dumfries. Now the Team starts digging.

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2.00PM Come Dine with Me

Catch up

Lichfield. First to host in this competition in Staffordshire is business consultant James Herbert, who has high hopes for his complex Italian menu. (Ep1/5)

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2.35PM Come Dine with Me

Catch up

Lichfield. A revelation about host Ronnie Imlah's past leaves the guests in shock, while JP and Amanda fail to see eye to eye over plastic surgery. (Ep2/5)

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3.05PM Come Dine with Me

Catch up

Lichfield. Host JP Goodyear-Martinez is treating his guests to Jamaican food, tight lycra outfits and a drag queen. (Ep3/5)

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3.40PM Come Dine with Me

Catch up

Lichfield. Football coach and first-time cook Tim Travers aims to prove his worth in the kitchen, with his mum on the other end of the phone to help him every step of the way. (Ep4/5)

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4.10PM Come Dine with Me

Catch up

Lichfield. It's the final night of the competition and there are high hopes for Amanda's evening. But an accident at the table has the guests in hysterics. (Ep5/5)

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4.40PM A Place in the Sun: Summer Sun

Catch up

House-hunters Jonathan Joyce and Julia Hobson look for a holiday home with sea views on Spain's popular Costa Almería. What will their budget of around £150,000 offer them?

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5.45PM A Place in the Sun: Home or Away

Catch up

Rosaleen and David dream of owning a holiday home with sea views - the trouble is they can't decide between Istria on the coast of Croatia or somewhere in East Sussex.

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6.50PM The Restoration Man

Catch up

George Clarke returns to Ormskirk, West Lancashire, to find out what happened after builder Mark Horton's restoration of an 18th-century folly was hit by financial problems and illness.

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7.55PM The World's Most Extreme: Runways

This programme visits the 10 most extreme airports on Earth, including an ice airport, a runway squeezed between skyscrapers and a landing strip carved into mountains.

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9.00PM Kirstie and Phil's Love It...

Watch live Catch up

...or List It: Phil Spencer and Kirstie Allsopp help Ian and Sarah with their rural semi in Northamptonshire which is bursting at the seams with their toddler and two dogs. (S1 Ep5/6)

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10.00PM 24 Hours in A&E

Catch up

When 70-year-old John dislocates his shoulder while out running, the St George's staff put him on ketamine for the pain, and the side effects keep his wife entertained. (S7 Ep4/8)

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11.00PM 24 Hours in A&E

This episode focuses on strong women who find themselves in A&E with a wide range of problems, like Georgia, who fell 20 feet while trying to climb into the window of her flat. (S8 Ep9)

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12.05AM Ramsay's Kitchen Nightmares USA

Catch up

Gordon Ramsay revisits the most contentious restaurant he has tried to rescue: Amy's Baking Company in Scottsdale, Arizona, to see how husband-and-wife owners are doing. (S7 Ep10/10)

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1.05AM Kirstie and Phil's Love It...

Catch up

...or List It: Phil Spencer and Kirstie Allsopp help Ian and Sarah with their rural semi in Northamptonshire which is bursting at the seams with their toddler and two dogs. (S1 Ep5/6)

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2.05AM 24 Hours in A&E

This episode focuses on strong women who find themselves in A&E with a wide range of problems, like Georgia, who fell 20 feet while trying to climb into the window of her flat. (S8 Ep9)

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3.10AM Gadget Man

Catch up

Richard Ayoade turns his attention to the noise, dirt and discomfort that he suffers while on public transport and is joined by Russell Howard to test gadgets on London's tube.

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6.00AM Hollyoaks

Catch up

Robbie sees a wicked opportunity and decides to take action. Lisa's stories begin to unravel, while Cindy's humiliating mistake leaves her red-faced and rattled.

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6.25AM 90210

We're Not Not in Kansas Anymore: Annie experiences an alternative reality about what it would've been like if she'd never come to Beverly Hills.

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7.10AM Charmed

The Seven Year Witch: Piper is attacked by demons armed with thorns and ends up in a coma, but as she hovers between life and death, her spirit encounters a familiar face from the past.

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8.00AM The Goldbergs

The Ring: An infuriated Beverly confronts her husband when she discovers that her engagement ring is the same one that Murray gave to his former fiancée. (S1 Ep5/23)

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8.30AM The Goldbergs

Who Are You Going to Telephone?: Adam abandons Pops at Halloween to go trick-or-treating with a group of cool new friends who are really up to no good. (S1 Ep6/23)

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9.00AM Melissa & Joey

The Perfect Storm: Mel grounds Lennox because she's failing chemistry, but when Mel's father Senator Russell Burke shows up unexpectedly, he undermines her authority. (S1 Ep5/30)

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9.30AM Melissa & Joey

Spies and Lies: Mel catches Joe having secret meetings with a girl named Tessa in the basement, and discovers they are on a manhunt for her brother-in-law Lewis Scanlon. (S1 Ep6/30)

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10.00AM Charmed

Scry Hard: Zankou sends his underlings to attack Leo, lure the sisters out of the Manor and find the Nexus. To protect his parents, Wyatt shrinks them and traps them inside a doll's house.

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11.00AM Charmed

Little Box of Horrors: The sisters try to recover Pandora's Box when it falls into the hands of a shape-shifting demon who intends to release all of the sorrows it contains into the world.

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12.00PM Hollyoaks

Catch up

Robbie sees a wicked opportunity and decides to take action. Lisa's stories begin to unravel, while Cindy's humiliating mistake leaves her red-faced and rattled.

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12.30PM Melissa & Joey

Catch up

Brand new series - The Honeymooners: Mel is disappointed when her honeymoon to Tahiti is cancelled because she has broken her leg, so Joe surprises her with a romantic getaway. (S5 Ep3/22)

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1.00PM How I Met Your Mother

Aldrin Justice: Barney seduces Marshall's professor in the hope that she'll give the class higher marks, but she ends up grading Barney's performance in the bedroom.

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1.30PM How I Met Your Mother

Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading an amused Ted and Marshall to call him by this name all day.

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2.00PM The Big Bang Theory

The Russian Rocket Reaction: Sheldon's old nemesis Wil Wheaton returns and invites everyone to a housewarming party. Sheldon threatens to 'de-friend' Leonard if he attends. (S5 Ep5/24)

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2.30PM The Big Bang Theory

The Rhinitis Revelation: Sheldon's mother Mary comes to town and soon becomes a firm favourite with his group of friends, much to Sheldon's annoyance. (S5 Ep6/24)

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3.00PM Melissa & Joey

Up Close and Personal: When a reporter doing a profile on Mel discovers she has a male nanny working for her, the focus of the story shifts onto Joe. (S1 Ep7/30)

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3.30PM Melissa & Joey

Dancing with the Stars of Toledo: Mel agrees to participate in a local Dancing with the Stars-themed charity event to raise money for the at-risk kids that Lennox tutors. (S1 Ep8/30)

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4.00PM The Goldbergs

Call Me When You Get There: Barry's thrilled at the freedom offered by his new driver's licence until Beverly lays down her ten unbreakable rules of the road. (S1 Ep7/23)

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4.30PM The Goldbergs

The Kremps: Beverly tries to make friends with her reserved, softly-spoken neighbours the Kremp family and bombards them with invitations to a barbecue. (S1 Ep8/23)

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5.00PM How I Met Your Mother

Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City to get married. Will their wedding plans go without a hitch?

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5.30PM The Big Bang Theory: E4's Top 20

The Adhesive Duck Deficiency: Penny is injured when she slips in the shower and Sheldon must drive her to hospital in the show placed 2nd in E4's updated selection of the top 20 episodes.

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6.00PM The Big Bang Theory

The Good Guy Fluctuation: Leonard doubts his feelings for Priya when he kisses a girl he meets in the comic book shop. The gang pull pranks on Sheldon to celebrate Halloween. (S5 Ep7/24)

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6.30PM The Big Bang Theory

The Isolation Permutation: Amy is heartbroken when she finds out that Penny and Bernadette went on a shopping trip to buy bridesmaids' dresses without her. (S5 Ep8/24)

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7.00PM Hollyoaks

Sienna takes drastic measures to find out her lover's secret. Holly's suffering from the previous night's actions, but will she be able to resist temptation? And will Jason risk his job?

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7.30PM New: Melissa & Joey

Catch up

Brand new series - The Day After: When Dani wants to go on a date with a boy from school, Joe tells her that she's not allowed, so she tricks Mel into taking her along instead. (S5 Ep4/22)

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8.00PM The Big Bang Theory

The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8/24)

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8.30PM The Big Bang Theory

The Locomotion Interruption: Leonard and Amy take an unexpected road trip to Arizona to pick up Sheldon when his epic railway journey ends in chaos, and Penny has an interview. (S8 Ep1/24)

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9.00PM New: New Girl

Watch live

Brand new series - Goldmine: Nick does his best to make his status as Jess's ex-boyfriend less of an issue for her new date. Cece considers having breast reduction surgery. (S4 Ep7/22)

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9.30PM New: The Mindy Project

Brand new series - We Need to Talk About Annette: Mindy has no qualms about 'borrowing' things that don't belong to her, until she catches Danny's mother Annette shoplifting. (S3 Ep7/21)

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10.00PM Gogglebox

Britain's most opinionated TV viewers pass judgement on a variety of programmes including Bouncers, Question Time and Shaun Ryder on UFOs. (S2 Ep8/13)

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10.50PM The Big Bang Theory

The Tangerine Factor: When Penny breaks up with her boyfriend, Leonard plucks up the courage to ask her out. Both turn to Sheldon for advice about their date. (S1 Ep17/17)

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11.20PM The Big Bang Theory

The Bad Fish Paradigm: Penny opens up to a reluctant Sheldon after a less-than-stellar first date with Leonard, placing him in the awkward position of having to keep a secret. (S2 Ep1/23)

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11.50PM Rude Tube: Love Bytes

Catch up

Rude Tube gets loved up with the internet's 50 greatest clips of the romantic, raunchy and occasionally weird nature of love and sex. It's a little bit saucy, a tad naughty and very funny.

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12.55AM Gogglebox

Britain's most opinionated TV viewers pass judgement on a variety of programmes including Bouncers, Question Time and Shaun Ryder on UFOs. (S2 Ep8/13)

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1.45AM Jane the Virgin

Catch up

Brand new series - Chapter Fifteen: When Jane and Rafael get news about their baby's health, they discuss moving in together again, which prompts a surprise move from Rafael. (S1 Ep15/22)

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2.30AM 2 Broke Girls

And the Kosher Cupcakes: During a visit to a chemist in an orthodox Jewish neighbourhood, Caroline and Max are hired to bake 80 kosher cupcakes for a Bar Mitzvah party.

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2.55AM How I Met Your Mother

Slap Bet: Robin's refusal to go to the shopping mall piques Ted's interest as to why she dislikes them so much. Marshall and Barney propose a 'slap bet' to discover the reason.

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3.15AM How I Met Your Mother

How Lily Stole Christmas: Lily and Ted argue after Lily hears an old message from Ted on Marshall's answering machine encouraging him to recall Lily's bad points and calling her a grinch.

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3.40AM Friday Night Dinner

Catch up

The Fox: Dad is secretly hiding a dead fox in the outside freezer as he wants to get it stuffed. But when Mum needs to use the freezer, Dad is desperate in his attempts to hide it from her.

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4.05AM Bad Robots

Catch up

The tourist information machine aptly situated outside the Houses of Parliament feeds eager London visitors with a load of nonsense as those bad robots have more fun.

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4.30AM 90210

We're Not Not in Kansas Anymore: Annie experiences an alternative reality about what it would've been like if she'd never come to Beverly Hills.

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5.15AM Charmed

Scry Hard: Zankou sends his underlings to attack Leo, lure the sisters out of the Manor and find the Nexus. To protect his parents, Wyatt shrinks them and traps them inside a doll's house.

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7.00AM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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8.00AM TRENDING! YOUR BREAKFAST HITLIST

Start your day right with a bowlful of the biggest hits and special performances, topped with the hot topics everyone's talking about right now.

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9.00AM POP SUPERHEROES: SUPERMEN!

These are the caped crusaders of pop, so enjoy these top tracks from the high-flying men of the music world!

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10.30AM VOTE4MUSIC

This is your chance to cast a vote for the videos that you want to see on the screen. It's all up to you, so get involved right now. Get all the information at 4music.com/vote4music

12.00PM TRENDING! YOUR MORNING HITLIST

Our morning pick-me-up is packed full of today's big tracks, the showbiz stories we're all talking about, plus performances and chats with your favourite stars.

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1.00PM WE WANT OUR FESTIVAL FREAK ON!

Show you summer! It's all about the festival tunes that help you get your freak on as you tell us which hits are on your holiday playlist.

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2.00PM TODAY'S TOP 10 SUPER SIZZLING POP HITS!

Join us for today's 10 most super sizzling pop hits. These videos are positively scorching!

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3.00PM TRENDING! YOUR AFTERNOON HITLIST

We're making your afternoon awesome with today's must-see videos, exclusive performances, plus the most talked-about online antics and celebrity shenanigans.

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5.00PM WE WANT POP FACTOR 50!

Show your summer! We've hit the beach to find out which pop tunes you want to hear. Don't forget the sun lotion; it's going to be hot!

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6.00PM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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6.30PM THIS WEEK'S FRESH MUSIC TOP 20

A countdown of 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists.

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8.00PM KOURTNEY AND KIM TAKE MIAMI

Khloé gets a job as a television presenter. Kim and Kourtney get competitive with each other during a work trip to London. Scott throws a party with an aristocratic theme.

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9.00PM PARTY DOWN SOUTH 10/13

Walt and the girls face off in a prank war, Mattie gets a letter that leaves her in tears, and there's an emotional goodbye as the gang pack up and part ways, but not before Lyle and Walt take part in the scariest stand-off of the summer.

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10.00PM TATTOOS AFTER DARK: Bad Girls

Pain-loving Kim chooses a shoulder tattoo with her mantra on it, Kathryn gets a tattoo that's against her religion, and Heather has a shocking reaction to a back corset piercing.

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10.30PM TATTOOS AFTER DARK: Love and Pain

Martanae gets a tattoo of a naked lady to help her get over her ex, Chris wants a tattoo honouring his deceased girlfriend, and a youthful grandma argues with her boyfriend over the design of her first tattoo.

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11.00PM 8 OUT OF 10 CATS: UNCUT

Catch up

Extended version of the comedy statistics show with host Jimmy Carr, team captains Jon Richardson and Sean Lock, plus guests Jack Dee, Claudia Winkleman, David O'Doherty and Josh Widdicombe.

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12.00AM HALLOWEEN III: SEASON OF THE WITCH

(1982) 90 mins 15
The second sequel to John Carpenter's 1978 slasher horror, starring Tom Atkins, Stacey Nelkin and Dan O'Herlihy. An evil toy manufacturer (O'Herlihy) plots to kill millions of American children with his deadly mass-produced Halloween masks, but a young father (Atkins) stumbles across his nefarious scheme.

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1.45AM MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3.00am CLOSE

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