Friday 04 December
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06:10 Planet CookThe creative cookery adventure series for children in which a team of cadets led by Captain Cook and his sidekick Bouma the Yeti devise a daily Taste Transmission recipe.
Categories:06:30 Yo Gabba GabbaThe Gabba gang are learning about the benefits of napping and sleeping. Relax to the music of Bedtime, Sleepytime and Dream.
07:00 Freshly SqueezedNick Grimshaw and Jameela Jamil present the daily dose of celebrity interviews, behind-the-scenes exclusives, music videos and live performances. Plus a look at this week's film releases. 07:30 Everybody Loves RaymondThe Letter: Debra decides to write a letter to Marie to tell her to stop interfering after ruining her Tupperware party. A shocked Ray tries to intercept the letter.
Categories:07:55 FrasierMartin Does It His Way: The passing of their least favourite aunt sees Frasier and Niles inspired to help Dad make his dream come true: finish writing a song for Sinatra.
08:30 FrasierLeapin' Lizards: Kate decides that Bulldog is just fine with all the pranks he's playing on Frasier, despite Dr Crane's obvious discomfort.
09:00 Will & GraceHey La, Hey La, My Ex-Boyfriend's Back: When Will's ex-boyfriend Michael returns to town intent on rekindling their relationship, Jack becomes concerned.
09:30 FriendsThe One with Ross and Monica's Cousin: Monica is perturbed by Chandler's instant attraction to her gorgeous visiting cousin (Denise Richards).
10:00 FriendsThe One with Rachel's Kisses: Rachel bumps into an old college chum (Winona Ryder) and wonders if she should confront her about a passionate boozy incident from the past.
10:30 The Big Bang TheoryThe Shiksa Indeterminacy: The rest of the gang fall big time for Sheldon's twin sister, but Leonard's plan to win her heart is derailed by Sheldon.
Categories:11:00 Ugly BettyThere's No Place Like Mode: Betty is encouraged to gain experience outside her own field and finds herself writing press releases for a zany upcoming designer.
12:30 Wife Swap USAA 'shock jock' DJ who leaves all chores to her husband swaps with a mum who believes a man should provide for his family.
Categories:13:25 One of Our Aircraft Is Missing(1942) Michael Powell and Emeric Pressburger's film in which a British WWII bomber crew are forced to bail out over occupied Holland, where the Resistance help them find a way back home.
15:25 CountdownJeff Stelling and Rachel Riley host the show in which contestants race against the clock to pit their wits against vowels, consonants and numbers.
Categories:16:10 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:17:00 The Paul O'Grady ShowPaul O'Grady entertains with a feast of teatime treats, plenty of surprises and lots of celebrity guests, including Antony Cotton from Coronation Street and Westlife.
Categories:18:00 The SimpsonsWhen Flanders Failed: Flanders opens the Leftorium, a shop full of left-handed products. Jealous Homer hopes it fails, and it certainly isn't an instant success.
18:30 HollyoaksTheresa's shocked when Anita reveals that Ricky failed to perform. Cheryl and Gilly spend the night together. Next day Gilly is pining for more, but something Cheryl says rings alarm bells.
Categories:19:30 Into that Good NightFirst Cut meets three people with terminal illnesses who are creating portraits of each other as part of a photography project designed to help them make sense of their lives.
Categories:20:00 Jamie at HomeJamie Oliver returns to his roots, producing dishes using ingredients grown in his own garden. Here, he gets creative with his tomato crop, making salads, salsas and an oven-roasted ragu.
Categories:20:30 Jamie at HomeThere's a bumper crop of courgettes in Jamie's garden and he shows how to make the most of them including deep-fried courgette flowers stuffed with ricotta and mint.
Categories:21:00 Waking the Baby MammothA team of scientists investigate the carcass of a one-month-old mammoth who was alive 40,000 years ago in the hope of finding out more about the creature's life and times.
Categories:22:35 Comedy Showcase: The Amazing......Dermot: Master illusionist and stage hypnotist Dermot Flint (Rhys Darby) is desperate to get his career back on track after his wife leaves him and his TV show is cancelled.
Categories:23:10 The IT CrowdSpeech: As 'Employee of the Month', Jen asserts herself as manager and makes powerful enemies in Moss and Roy, while Douglas finds the love of his life is not all that she appears to be.
Categories:23:45 True BloodPlaisir D'amour: Bill breaks a vampire taboo by protecting Sookie and is faced with the consequences; Jason and Amy abduct a vampire to harvest his blood and more tragedy awaits Sookie.
00:55 4Music: 4Play: Mumford & SonsExclusive performance and chat from upcoming London folk band, Mumford & Sons.
01:10 FriendsThe One without the Ski Trip: Ross and Rachel remain apart while their friends feel forced to choose between them.
01:45 FriendsThe One with the Hypnosis Tape: Phoebe is distraught when she learns that her brother wants to marry a woman more than twice his age.
02:15 4Music: Neil Young: Heart of......Gold: Jonathan Demme's film follows Young ahead of his 2005 performances in Nashville, with interviews with Neil, his wife Pegi Young, Emmylou Harris and Neil's band. 03:55 AVP Pro Beach VolleyballAVP Pro Beach Volleyball Tour highlights from Chicago, where the best players in America go head to head on the sand.
Categories:04:55 SwitchedTwo teens from different US cities are given a chance to swap lives to see how each other live. A nice guy from back East switches with a superconfident kid from Westwood.
05:20 St ElsewhereHearing: Dr Westphall defends a deaf employee against his impatient supervisor, and Ehrlich meets Roberta's snobbish parents.
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06:00 SwitchedTexan high school mascot Kimberly learns how to become a beauty queen, while Dana, Miss Connecticut Teen 2002, uses her pageant skills to lead a pep rally.
06:25 One Tree HillWith Arms Outstretched: After fighting with his father and Haley, Nathan succumbs to the pressure and takes amphetamines to help him improve his basketball performance.
07:10 Joan of ArcadiaGame Theory: Adam becomes jealous of Joan and Roger; Will sees a dark side of Lucy; And Helen questions her commitment to Catholicism.
08:00 HeartlandTaking Chances: Amy and Lou find a letter from their father to their mother, asking for forgiveness.
08:55 FriendsThe One without the Ski Trip: Ross and Rachel remain apart while their friends feel forced to choose between them.
09:25 One Tree HillWith Arms Outstretched: After fighting with his father and Haley, Nathan succumbs to the pressure and takes amphetamines to help him improve his basketball performance.
10:20 Gilmore GirlsThe Lorelais' First Day at Yale: Luke takes on more than he bargained for when he lends Lorelai his truck to help Rory move into her dorm.
11:10 Veronica MarsPlan B: Weevil tries to enlist Veronica's help to bring Felix's true killer to justice but realises he may have to take matters into his own hands.
12:05 HeartlandTaking Chances: Amy and Lou find a letter from their father to their mother, asking for forgiveness.
13:05 ScrubsMy Long Goodbye: Laverne is declared brain-dead, and her family decide to take her off life support.
13:40 ScrubsMy Words of Wisdom: In the wake of Laverne's funeral, the Sacred Heart Staff decide to take lessons from her life to heart.
14:05 FriendsThe One without the Ski Trip: Ross and Rachel remain apart while their friends feel forced to choose between them.
14:35 HollyoaksWith the verdict of her trial due, Zoe is praying for a miracle. Gilly has decided to dump Cheryl; he just has to find a way of telling her. Steph challenges Cheryl to a dance off.
Categories:15:05 Gilmore GirlsThe Lorelais' First Day at Yale: Luke takes on more than he bargained for when he lends Lorelai his truck to help Rory move into her dorm.
16:00 Veronica MarsPlan B: Weevil tries to enlist Veronica's help to bring Felix's true killer to justice but realises he may have to take matters into his own hands.
17:00 FriendsThe One with Rachel's Sister: Rachel's sister Jill (Reese Witherspoon) comes to town, while Joey gets in trouble for giving women free food at Central Perk.
17:30 FriendsThe One Where Chandler Can't Cry: Chandler admits that he hasn't cried since he was a child, while Rachel tries to stop Ross and Jill from starting a relationship.
18:00 ScrubsMy Long Goodbye: Laverne is declared brain-dead, and her family decide to take her off life support.
18:30 ScrubsMy Words of Wisdom: In the wake of Laverne's funeral, the Sacred Heart Staff decide to take lessons from her life to heart.
19:00 HollyoaksStruggling to deal with life after the trial, Zoe and Mike share a kiss, which is witnessed by Lydia. After being rejected by Ricky, Anita sets her sights on Dave to lose her virginity.
Categories:19:30 My Name Is EarlPilot: Earl (Jason Lee) is a small time crook but after winning the lottery, he decides to change his ways and atone for his past sins in this comedy hit.
20:00 FriendsThe One with Rachel's Sister: Rachel's sister Jill (Reese Witherspoon) comes to town, while Joey gets in trouble for giving women free food at Central Perk.
20:30 FriendsThe One Where Chandler Can't Cry: Chandler admits that he hasn't cried since he was a child, while Rachel tries to stop Ross and Jill from starting a relationship.
21:00 SupernannySupernanny Jo Frost comes to the rescue of Stuart and Laura, whose eldest child Matthew (five) literally leaves Laura bruised and bleeding. Can Supernanny control his anger?
Categories:22:00 Wife SwapRonnie Browse swaps lives for two weeks with Raquel Gelden. But what happens when a lively mum of eight, who doesn't believe in rules, switches with a strict young mum of two?
Categories:23:05 Alan Carr: Chatty ManAlan Carr is joined by Kate Hudson who will be chatting about her new film Nine, Sharon Osbourne and Lily Allen drops in for a chat and performs her new single Who'd Have Known.
Categories:23:55 My Name Is EarlPilot: Earl (Jason Lee) is a small time crook but after winning the lottery, he decides to change his ways and atone for his past sins in this comedy hit.
00:30 ScrubsMy Long Goodbye: Laverne is declared brain-dead, and her family decide to take her off life support.
01:00 ScrubsMy Words of Wisdom: In the wake of Laverne's funeral, the Sacred Heart Staff decide to take lessons from her life to heart.
01:30 SupernannySupernanny Jo Frost comes to the rescue of Stuart and Laura, whose eldest child Matthew (five) literally leaves Laura bruised and bleeding. Can Supernanny control his anger?
Categories:02:25 Wife SwapRonnie Browse swaps lives for two weeks with Raquel Gelden. But what happens when a lively mum of eight, who doesn't believe in rules, switches with a strict young mum of two?
Categories:03:20 Alan Carr: Chatty ManAlan Carr is joined by Kate Hudson who will be chatting about her new film Nine, Sharon Osbourne and Lily Allen drops in for a chat and performs her new single Who'd Have Known.
Categories:04:00 ReaperComing to Grips: Andi finally learns Sam's secret pact with the Devil after she is captured by a demon and the gang rescues her.
04:40 SwitchedAlaskan snow gal Amber travels south to sunny California in this gender switch with Christian rock band member Ben.
05:05 SwitchedXtreme skater girl Lyn-Z faces her greatest challenge as she survives the freezing Wisconsin weather, while environmentalist Megan experiences the free spirit life of a pro-skateboarder.
05:25 SwitchedSpy Kids star Ryan takes his act back to California to try to experience normal life as a teenage boy, while Nicole learns that she's switched lives with a star from her favourite show.
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09:00 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:09:45 Room for ImprovementThe Arts and Crafts movement is the inspiration for a reorganised family kitchen and bathroom in a rambling Victorian villa near Hastings in Sussex.
Categories:10:45 Journey to the Centre of the Earth(1959) Geologist James Mason plans an expedition to the centre of the earth with Pat Boone and Diane Baker, where they meet prehistoric beasties and a villainous rival. Dir: Henry Levin.
13:00 National GalleryOrdinary Lives: Exploring some of the treasures from this prestigious gallery including Calais Pier by J M W Turner.
Categories:13:05 National GalleryThat's Entertainment: Exploring some of the treasures from this prestigious gallery: An Experiment on a Bird in the Air Pump by Joseph Wright; A Winter Scene by Hendrik Avercamp.
Categories:13:10 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:14:00 Come Dine with MeIt's the final dinner party in Gloucestershire and time to find out who has scooped the £1,000 prize, but not before Kat McLeod has her chance to wow the guests with her culinary skills.
Categories:14:30 Coach TripTwo new couples join the coach as it travels deeper into Portugal to visit the historical town of Tomar. Brendan's frustration with the group's timekeeping increases.
Categories:15:00 A Place in the Sun: Home or AwaySusan Benton from Exeter wants to relocate to Spain but keep a pied-a-terre in Bournemouth. With a total budget of £650,000, Jonnie Irwin and Jasmine Harman set to work finding properties.
Categories:16:00 How Clean Is Your House?Kim and Aggie help crossword fanatic Rosy Lovelady, who hasn't cleaned her filthy flat for 24 years, spending all her time pondering puzzles rather than solving her hygiene problems.
Categories:16:35 How Clean Is Your House?Vince and his daughter Steph are locked in a battle of blame over who does the cleaning, so nothing gets done. Kim and Aggie head for Newcastle to referee the contest.
Categories:17:05 Relocation, RelocationPhil and Kirstie help Natasha Acres and Sandy Dillon search for a funky north Devon surfers' pad and a practical work/crash-pad space in Swindon.
Categories:18:05 Deal or No DealNoel Edmonds asks the all-important question as contestants do battle with the Banker in their quest to leave the Dream Factory with £250,000.
Categories:19:00 Grand DesignsKevin McCloud meets master carpenter Bill Bradley and his wife Sarah, who are building two high-spec finished timber houses in south London on the site of Bill's old wood workshop.
Categories:20:00 More4 NewsAlex Thomson presents the daily news show on weekdays for More4, offering a new, challenging perspective on the day's events. Categories:20:30 The Daily Show with Jon StewartEmmy award-winning Jon Stewart takes a satirical, irreverent look at the news, trends, pop culture, sports and entertainment, featuring news footage mixed with on-the-spot coverage. Categories:21:00 Crash(2004) Paul Haggis' Oscar-winning movie interweaves stories covering bigotry and racism over two days in Los Angeles. With Matt Dillon, Don Cheadle, Sandra Bullock. Very strong language.
23:10 Eddie Izzard - CircleThe show that launched Eddie Izzard's Hollywood career, a great performance from one of the foremost stand-ups of his generation recorded live in New York City's Town Hall.
00:50 Crash(2004) Paul Haggis' Oscar-winning movie interweaves stories covering bigotry and racism over two days in Los Angeles. With Matt Dillon, Don Cheadle, Sandra Bullock. Very strong language.
03:00 A Place in the Sun: Home or AwaySusan Benton from Exeter wants to relocate to Spain but keep a pied-a-terre in Bournemouth. With a total budget of £650,000, Jonnie Irwin and Jasmine Harman set to work finding properties.
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11:00 Lost(1955) Thriller starring David Farrar as a police officer desperately trying to uncover the whereabouts of the kidnapped baby of American diplomat David Knight and his wife Julia Arnall.
12:45 The Vicious Circle(1957) John Mills plays a top surgeon who is tricked by an alleged film producer into meeting film star Lisa Daniely at the airport, only to find her dead on his floor the next day.
14:25 Flame of the Barbary Coast(1945) Joseph Kane's western stars John Wayne and Josef Schildkraut as rival San Francisco casino owners, both after the love of Ann Dvorak, until the 1906 Great Earthquake strikes...
16:15 Monte Carlo or Bust(1969) The dastardly Terry-Thomas, the dashing Tony Curtis, and the gorgeous Susan Hampshire race their jaunty jalopies to Monte Carlo in this madcap comedy.
18:40 Cutthroat Island(1995) Buckles are swashed and blood curdled as Geena Davis and Matthew Modine play pirates seeking the missing parts of their treasure map to beat evil Frank Langella to the booty.
21:00 Downfall(2004) War season. Oliver Hirschbiegel's Oscar-nominated film, set in Hitler's bunker in the dying days of World War Two, stars Bruno Ganz as the doomed dictator. Violent scenes.
00:00 Tigerland(2000) War season. Colin Farrell stars as a Vietnam war draftee whose attempts to be thrown out for disruption instead see him groomed as officer material. Strong language/violence.
01:55 The Vault of Horror(1973) Five men trapped in a lift share their nightmares in this portmanteau chiller. With Terry-Thomas, Tom Baker, Daniel Massey and Anna Massey.
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08:30 HIT40UK
Find out the country's official number 1 as Dave Kelly counts down the UK's 40 biggest videos of the week.
11:30 4MUSIC FAVOURITES: ROBBIE WILLIAMS
Steve Jones meets Robbie Williams for an exclusive chat about his life, his three-year break from music and his eighth album Reality Killed the Video Star. Robbie also performs tracks from his new album, including his single Bodies .
Categories:14:15 RIMMEL LONDON PRESENTS THE WORLD'S GREATEST POP STAR: RESULT
Edith Bowman is joined by a panel of industry experts, ready to lay down their opinions on the featured pop stars, revealing who they think should win the World's Greatest Pop Star title. Then, in front of the T4 Stars Of 2009 live audience at London's Earls Court, the result will be announced with a very special tribute to honour the victor.
Categories:15:20 THE WORLD'S GREATEST POPSTARS: WINNER
A celebration of the victorious artist voted as the World's Greatest Popstar. 16:50 THIS WEEK'S 4MUSIC TOP 20
Miquita Oliver counts down 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists. Categories:19:00 THE HOLLYOAKS MUSIC SHOW
Jason Derulo, Agnes, Newton Faulker and The Veronicas perform live in and around Hollyoaks village. Plus, a Hollyoaks star champions their favourite unsigned band and the cast provide backstage gossip.
Categories:00:00 BALLS OF STEEL
In this episode, Neg develops a new urban sport as he attempts to 'Make 'Em Move' and the Annoying Devil gets busy interrupting people's leisure time while Ross Lee becomes the World's Worst... Barman.
Categories:00:50 PARTY BANGERS
Turn the lights down, the volume up, and start shaking that booty to our non-stop party of humdinger hits. We wanna see you dancing till dawn.
04:00 SIGNED BY 4MUSIC
Signed music videos.
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