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TV Listings

Monday 28 July

06:00 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Dan Walker is in Dictionary Corner.

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06:45 3rd Rock from the Sun

Indecent Dick: Dick has no problem with Sally posing nude for Playpen Magazine, but when he learns that Mary did the same thing 20 years previously he can't handle it.

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07:10 3rd Rock from the Sun

Happy New Dick!: Dick struggles to understand the significance of New Year's Eve, while Harry plans a huge bash at the bar and Tommy volunteers his services as party coordinator.

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07:35 The King of Queens

Pregnant Pause (Part One): Carrie is shocked to discover that she is pregnant, and with characteristic bad timing, Arthur wants Doug to build him a bathroom in the basement.

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08:00 Everybody Loves Raymond

The Will: When Ray and Debra draw up their wills, their choice of replacement guardians for the kids doesn't go down well.

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08:30 Everybody Loves Raymond

The Sister: Debra's hippie sister turns up to announce that she has decided to become a nun.

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09:00 Frasier

Perspectives on Christmas: The gang deal with the trials that often accompany a tedious holiday season.

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09:30 Frasier

Where Every Bloke Knows Your Name: The Fox and Whistle is Frasier's new local, which is no fun for Daphne, who uses the pub as an escape from life's stresses.

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10:00 The Big Bang Theory

Pilot: Leonard and Sheldon are brilliant physicists, but have no luck when it comes to understanding women. All this begins to change when the beautiful Penny moves in next door.

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10:30 The Big Bang Theory

The Big Bran Hypothesis: Sheldon is bothered by how messy Penny's flat is and he sneaks in to clean and organise it, but when Penny isn't best pleased when she finds out.

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11:00 Come Dine with Me

First to host in this competition from Lichfield, Staffordshire, is business consultant James Herbert, who has high hopes for his complex Italian menu.

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11:30 Come Dine with Me

Ronnie Imlah hosts in Lichfield, where a revelation about her past leaves the guests in shock, while JP and Amanda fail to see eye to eye over plastic surgery.

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12:00 Channel 4 News Summary

Includes news headlines and weather.

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12:05 Come Dine with Me

JP Goodyear-Martinez hosts in Lichfield, treating his guests to Jamaican food, tight lycra outfits and a drag queen.

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12:35 Come Dine with Me

In Lichfield, football coach and first-time cook Tim Travers is determined to prove his worth in the kitchen, with his mum on the other end of the phone to help him every step of the way.

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13:05 Come Dine with Me

It's the final night of the competition in Lichfield and there are high hopes for Amanda's evening. But an accident at the table has the guests in hysterics.

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13:40 Jamie's Money Saving Meals

Jamie rustles up a paella with prawns from the freezer. He also makes crispy Mexican tacos from pork leftovers, Sicilian meatballs, and posh but cheap beans on toast with broad beans.

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14:10 French Collection

Three Brits with an eye for a deal each have 800 euros to spend at a French market on bargain treasures to be upcycled and sold for profit at home. Who will earn the most money?

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15:10 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Bill Turnbull is the Dictionary Corner guest.

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16:00 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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17:00 Couples Come Dine with Me

Couples Come Dine with Me heads south of London, where three rival couples battle it. Am dram enthusiasts Hilary and Rowan get the competition underway with Hilary taking control.

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18:00 The Simpsons

I'm Spelling as Fast as I Can: Lisa wins a place at the Spellympics National Spelling Bee, but discovers that it's not as clean-cut a competition as she thought.

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18:30 Hollyoaks

Holly becomes more concerned about her mum's disappearance. Will Mercedes reveal the truth and will Patrick learn of Maxine's escape plan?

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19:00 Channel 4 News

Includes sport and weather.

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20:00 Supermarket Wars

Channel 4 Dispatches: Harry Wallop examines the secrets of Aldi and Lidl's success, and asks if we can trust the big four supermarkets' offers as they fight back in a price war.

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20:30 Food Unwrapped

Jimmy Doherty explores how blood is becoming trendy in gastronomy, including blood meringues. Kate Quilton asks why Spanish melons are so juicy, and Matt Edwards finds out how rock is made.

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21:00 Royal Marines Commando School

The marine recruits must complete a tough series of physical challenges in the gym, including three staggeringly high rope climbs. If they fail, they'll have to leave their troop.

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22:00 Ramsay's Kitchen Nightmares USA

The first of two visits to Zayna Flaming Grill, a Mediterranean restaurant owned by aunt and niece duo Faye and Brenda. The food isn't up to scratch and everyone's playing the blame game.

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23:05 Embarrassing Bodies

Dr Pixie meets a man with a posterior problem that began with a tiny hair and ended up as a gaping hole. And Dr Christian helps Dawn, a male to female transsexual, reconstruct her body.

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00:05 The Shooting Gallery

The Noble Art of Boxing contains two short features. Ray Winstone stars in Repton Boxing Club with Ryan Pickard, and coming-of-age piece Rabbit Punch stars Ryan McCutcheon and Scott Brown.

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00:30 The Secret Life of Students

How do the freshers cope balancing the pressures of living away from home with revising for exams? And how do their social media updates correlate with their real-life experiences?

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01:25 Scandal

Top of the Hour: The company represents a high-powered businesswoman who is caught in a media storm over an old affair. Olivia and Jake's involvement grows more complex.

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02:10 Revenge

Secrecy: Victoria throws Emily a bridal shower that neither of them will forget in a hurry. Daniel grows more distant so Emily takes drastic measures to keep him on side.

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02:55 Secret Eaters

Between them, Emma and Paul from Warrington have put on seven stone since they met. Is it due to Emma's craving for carbs and Paul's passion for potatoes? The secret cameras reveal all.

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03:50 Phil Spencer: Secret Agent

Phil helps the owners of a two-bed terrace in Stoneclough, near Bolton. The property's crammed with enough knick-knacks and decorative touches to fill an auction house, but just won't sell.

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04:45 Kirstie's Handmade Treasures

Under the instruction of master florist Sioned Rowlands, Kirstie Allsopp learns how to create a flower arrangement for the 'petite' category at the Royal Cornwall Show.

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05:05 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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09:00 3rd Rock from the Sun

Indecent Dick: Dick has no problem with Sally posing nude for Playpen Magazine, but when he learns that Mary did the same thing 20 years previously he can't handle it.

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09:30 3rd Rock from the Sun

Happy New Dick!: Dick struggles to understand the significance of New Year's Eve, while Harry plans a huge bash at the bar and Tommy volunteers his services as party coordinator.

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10:00 Couples Come Dine with Me

Couples Come Dine with Me heads to Manchester, where three duos battle it out. The surprises just keep coming, as one contestant's past as a crazy jock strippergram comes to the fore.

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11:00 Phil Spencer: Secret Agent

Phil attempts to get Britain's property market moving again, one house at a time. In this edition he tackles a three-bedroom semi in north Leeds that's been on the market for eight months.

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12:00 River Cottage Veg Heroes

Hugh Fearnley-Whittingstall is challenged to win over a meat-loving crowd at a local pub with his veggie dishes, which include foraged mushrooms and beetroot-and-chocolate ice cream.

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13:00 Undercover Boss USA

Bruce 'Two Dogs' Bozsum, Chairman of the Board of Mohegan Sun, a Native American gaming and entertainment empire owned and operated by the Mohegan tribe of Connecticut, goes undercover.

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14:00 Ultimate Dealer

Ben and Andy have some heavy lifting to do as they try to sell on a huge old printer's cabinet. And Karl wants to shift some remote control helicopters and some nice men's pants.

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14:30 Come Dine with Me

First to host in this competition from Lichfield, Staffordshire, is business consultant James Herbert, who has high hopes for his complex Italian menu.

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15:00 Come Dine with Me

Ronnie Imlah hosts in Lichfield, where a revelation about her past leaves the guests in shock, while JP and Amanda fail to see eye to eye over plastic surgery.

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15:30 Come Dine with Me

JP Goodyear-Martinez hosts in Lichfield, treating his guests to Jamaican food, tight lycra outfits and a drag queen.

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16:00 Come Dine with Me

In Lichfield, football coach and first-time cook Tim Travers is determined to prove his worth in the kitchen, with his mum on the other end of the phone to help him every step of the way.

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16:30 Come Dine with Me

It's the final night of the competition in Lichfield and there are high hopes for Amanda's evening. But an accident at the table has the guests in hysterics.

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17:00 Phil Spencer: Secret Agent

Phil attempts to get Britain's property market moving again, one house at a time. In this edition he tackles a three-bedroom semi in north Leeds that's been on the market for eight months.

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18:00 Four in a Bed

Four B&B owners in the Isle of Wight, London, Chester and Blackpool offer everything from corporate hospitality to bunk beds, but who will be crowned best value of the week?

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19:00 Speed with Guy Martin

Motorcycle racer and mechanic Guy Martin aims to break the British record for outright speed on... a bicycle. Can his team, including Olympic cyclist Laura Trott, help him exceed 110mph?

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20:00 Amazing Spaces Shed of the Year

In this new series George Clarke uncovers a world of designer sheds and glorious eccentricity as he presides over the Shed of the Year competition. This episode includes a giant tea pot.

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21:00 Child Genius

Only 15 gifted youngsters remain to face the gruelling Logic and Memory Recall rounds. Avid reader Eleanor and chess talent Sharon take part as well as sibling rivals Tudor and Hazelle.

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22:00 One Born Every Minute

Emma's mum had her when she was 16, and their family decided to tell Emma her mum was her sister. Now Emma's having her own child, at 17, and she's determined to do things differently.

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23:05 Royal Marines Commando School

The marine recruits must complete a tough series of physical challenges in the gym, including three staggeringly high rope climbs. If they fail, they'll have to leave their troop.

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00:05 Ramsay's Kitchen Nightmares USA

The first of two visits to Zayna Flaming Grill, a Mediterranean restaurant owned by aunt and niece duo Faye and Brenda. The food isn't up to scratch and everyone's playing the blame game.

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01:05 Grand Designs

In Suffolk, Simon and his wife Jill hope to restore one of the smallest surviving medieval guildhalls in the country to its original splendour. Kevin McCloud follows their progress.

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02:05 The Secret Life of Students

How do the freshers cope balancing the pressures of living away from home with revising for exams? And how do their social media updates correlate with their real-life experiences?

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4oD

03:00 Food Unwrapped

Jimmy Doherty explores how blood is becoming trendy in gastronomy, including blood meringues. Kate Quilton asks why Spanish melons are so juicy, and Matt Edwards finds out how rock is made.

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03:25 Jamie's Money Saving Meals

Jamie rustles up a paella with prawns from the freezer. He also makes crispy Mexican tacos from pork leftovers, Sicilian meatballs, and posh but cheap beans on toast with broad beans.

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03:50 Couples Come Dine with Me

Couples Come Dine with Me heads south of London, where three rival couples battle it. Am dram enthusiasts Hilary and Rowan get the competition underway with Hilary taking control.

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08:00 The BSL Zone: Life Out There

A warm comedy about relationships, UFOs and discovering that the life you want may be right under your nose.

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11:00 Doctor at Large

(1957) Comedy. Dirk Bogarde plays a young doctor who ventures away from St Swithin's Hospital to join a country practice - where a colleague's wife proves very attentive.

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12:55 The Three Worlds of Gulliver

(1960) Skilful and charming adaptation of Jonathan Swift's classic satire Gulliver's Travels, focusing on his adventures with the little people and the giants. Effects by Ray Harryhausen.

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14:50 Sister Act

(1992) Comedy. A casino singer (Whoopi Goldberg) who witnesses a Mob murder is sent by the police to hide out in a nunnery, where she soon has the choir rocking. With Maggie Smith.

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16:50 Fantastic Voyage

(1966) Classic sci-fi adventure. Raquel Welch and Donald Pleasence are among the crew of a miniaturised submarine that's injected into an injured diplomat's body in order to save his life.

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18:50 Waitress

(2007) Adrienne Shelly's bittersweet romantic comedy stars Keri Russell as a woman famed for making pies but trapped in an abusive marriage, who finds love in the unlikeliest of places.

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21:00 The Mechanic

(2011) Violent thriller. Jason Statham plays a hitman who, ordered to kill his mentor, then takes on the dead man's son (Ben Foster) as an apprentice. Very strong language/sexual scenes.

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22:45 Betty Blue

(1986) Oscar-nominated drama. Beatrice Dalle plays a woman whose love affair with a writer/handyman drifts towards tragedy. In French/subs. Adults only: very strong language/sex scenes.

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02:15 The Hills Have Eyes II

(2007) Horror. A group of soldiers on a training exercise get lost in the desert, where they are hunted by mutant cannibals. Extreme graphic violence/strong language/sexual violence.

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08:55 Four Rooms

Can a Banksy print, a Spice Girl outfit or stencil art from the urban artist Pure Evil earn their owners life-changing sums of money?

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10:00 Jamie's 30 Minute Meals

Jamie Oliver prepares smoky haddock corn chowder, spiced tiger prawns, rainbow salad, and a raspberry and elderflower slushie.

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10:30 Jamie's 30 Minute Meals

Jamie Oliver makes killer jerk chicken, with rice and beans, refreshing chopped salad and chargrilled corn - all in just thirty minutes.

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11:05 Kirstie's Vintage Gems

Kirstie Allsopp brings a touch of romance and sophistication to Jannine and Shaun Cartwright's neglected bedroom.

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11:25 Ten Tall Men

(1951) Foreign Legion comedy adventure. Burt Lancaster stars as a sergeant leading nine men on a dangerous mission to prevent an attack on a North African desert fort.

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13:25 Time Team

Time Team investigate Cunetio, a lost Roman town in Wiltshire, where, in the 1970s, the Team's Phil Harding was one of the archaeologists who investigated a find of 55,000 coins.

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14:30 Time Team

The Team meet Morris and Pat Jones who, when digging a pond in their Northamptonshire garden, unearthed a skeleton - laid out with a knife, ceremonial pottery and a valuable buckle.

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15:35 Time Team

Tony Robinson and the Team head for Cheshunt, Hertfordshire, to track down Ermine Street and evidence of Roman occupation on the fringes of London.

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16:40 A Place in the Sun: Home or Away

Cornish Hoteliers Colin and Sian are quitting the guesthouse business and want to downsize to a proper family home. Their search is between Cornwall and the south of France.

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17:45 A Place in the Sun: Summer Sun

Sara Damergi helps London couple Mark Shaw and Wlan Amorim search for a home in the historical centre of Valencia, Spain. But is their budget big enough for the space they need?

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18:50 Grand Designs

This edition follows actor Sean Simons' epic bid to turn a castle ruins in Ireland into a spectacular fantasy home the hard way: without an architect and in the middle of a recession.

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19:55 Grand Designs

Stonemason Adam Purchase and his partner Nicola Brennan have 12 months to convert the engine house of a silver mine in Cornwall into a home, but it quickly becomes a race against time.

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21:00 The Restoration Man

Recession-hit builders Ian and Jayne face a massive battle converting a huge derelict Victorian school in the Welsh hills of Pencader into both a place of business and a home.

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22:00 My Big Fat Gypsy Fortune

How do members of the Travelling community pay for their extraordinary weddings? This programme lifts the lid on a community with its own unique customs, traditions and attitudes to money.

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23:05 24 Hours in A&E

This episode meets older patients at King's Hospital who've had to show resilience in their lives. And junior doctor Jim tries to get some Lego out of toddler Zara's nose.

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00:10 Grand Designs

Stonemason Adam Purchase and his partner Nicola Brennan have 12 months to convert the engine house of a silver mine in Cornwall into a home, but it quickly becomes a race against time.

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01:15 The Restoration Man

Recession-hit builders Ian and Jayne face a massive battle converting a huge derelict Victorian school in the Welsh hills of Pencader into both a place of business and a home.

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02:20 My Big Fat Gypsy Fortune

How do members of the Travelling community pay for their extraordinary weddings? This programme lifts the lid on a community with its own unique customs, traditions and attitudes to money.

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03:20 Kirstie's Vintage Gems

Kirstie Allsopp brings a touch of romance and sophistication to Jannine and Shaun Cartwright's neglected bedroom.

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06:00 Switched

Small-town girl Lacey switches with aspiring comedian Victoria and discovers a rich urban diversity in Harlem, while Victoria learns to pitch in a softball game and becomes a waitress.

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06:25 90210

Love Me or Leave Me: The teens of Beverly Hills spill the beans in an electrifying episode of revelations as Adrianna confides her big secret to Naomi and Navid.

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07:10 Glee

A Very Glee Christmas: Will encourages the kids to be more charitable. Later, the teachers pick their secret Santas but one manipulative coach rigs the draw.

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08:00 Suburgatory

Homecoming: In the first episode of season two, Tessa borrows George's guitar and signs up for a local talent show. Lisa confronts her parents about Ryan's adoption.

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08:30 The Mindy Project

Pilot: Sitcom about a doctor who dreams of achieving the happiness of a romantic comedy heroine. In the first episode, Mindy makes a drunken toast at her ex's wedding.

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09:00 Rude(ish) Tube

Brand new series: Rude Tube's naughty little sister is back... Feast your eyes on the wonders of the web including Chewbacca in a night stand and the amazing siren kid.

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09:30 Rude(ish) Tube

Brand new series: Rude Tube's naughty little sister is back... This show includes a man's battle with a treadmill, tickles and snow. But will he win? Tune in to find out!

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10:00 Charmed

Sam I Am: As she finds out more about what it means to be a whitelighter, Paige meets her first charge, a man named Sam who, unknown to her, is actually her biological father.

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11:00 2 Broke Girls

And the Pop-Up Sale: Needing to raise some money in a hurry when Max's oven breaks down, Caroline tries to return some expensive jewellery to a smart department store.

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11:30 2 Broke Girls

And the Secret Ingredient: Caroline develops an obsession with couponing, in the course of which she inadvertently discovers the secret ingredient in Max's cupcakes.

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12:00 Hollyoaks

Will Mercedes' endeavours prove worthwhile? Ste desperately tries to prove himself to Tony, and Patrick concocts another humiliating way to punish his bride-to-be.

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12:35 Rules of Engagement

Bros Before Nodes: Anxiously awaiting some test results from her doctor, Audrey expects to get Jeff's support over the weekend, but he wants to take a trip with the guys.

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13:00 How I Met Your Mother

Milk: It's Ted's 28th birthday and he receives a call from the match-making service saying they've found his dream woman. Ted is unconvinced, and realises that Robin is the one for him.

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13:30 How I Met Your Mother

Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home.

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14:00 The Big Bang Theory

The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him.

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14:30 The Big Bang Theory

The Jerusalem Duality: When Sheldon meets Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is badly shaken.

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15:00 Melissa & Joey

Brand new series - Pilot: First episode of the popular US sitcom about a politician and the man she employs to help look after her niece and nephew.

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15:30 Melissa & Joey

Brand new series - Moving On: Mel dates a guy with ulterior motives. Joe deals with getting his stuff back from his ex-wife, while Lennox tries to make friends at her new school.

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16:00 Revenge

Pilot: In the first episode of the US drama, Emily Thorne arrives in the Hamptons with a carefully organised plan to get revenge on those who wrecked her childhood.

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17:00 How I Met Your Mother

Milk: It's Ted's 28th birthday and he receives a call from the match-making service saying they've found his dream woman. Ted is unconvinced, and realises that Robin is the one for him.

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17:30 How I Met Your Mother

Come On: Barney slaps Ted when he says he wants to pursue Robin. Later, in frustration at Robin's camping trip with Sandy, Ted performs a rain dance to keep her at home.

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18:00 The Big Bang Theory

The Bat Jar Conjecture: Sheldon is ousted from the gang's Physics Bowl quiz team, so he decides to prove his superiority by forming his own team for the event.

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18:30 The Big Bang Theory

The Nerdvana Annihilation: Penny makes fun of Leonard's habit of collecting goofy memorabilia, but his friends kick up a fuss and try to keep him on the side of the nerds.

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19:00 Hollyoaks

Can Maxine manage to escape Patrick's grasp or be forever tied to him? And will Mercedes make the right choice?

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19:30 New Girl

Brand new series - Coach: A newly single Coach takes Nick, Winston and Schmidt out to a strip club, so Jess and Cece have a girls' night out, during which they meet a handsome stranger.

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20:00 The Mindy Project

Brand new series - Sk8er Man: To prove Danny wrong when he accuses her of being picky, Mindy goes on a date with a man who is her complete opposite, wild and crazy skateboarder Graham.

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20:30 Brooklyn Nine-Nine

Halloween: On a very busy Halloween night, Santiago - who detests the holiday - is forced to put on a fancy dress costume and go undercover on a street patrol with Boyle.

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21:00 The 100

Brand new series - Murphy's Law: After the shocking death of one of their own, Clarke and Finn grow closer as they try to figure out a way to communicate with the Ark.

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22:00 Virtually Famous

Brand new series: Kevin McHale and team captains Seann Walsh and Chris Stark are joined by guests Katherine Ryan, Joe Lycett, Helen Flanagan and David Haye in this online panel show.

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22:50 Rude Tube: World of Fail

Alex Zane presents a series of the latest and greatest internet clips. This show has the top 50 most comical online catastrophes, including a marathon parallel parking fail.

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23:55 How I Met Your Mother

Architect of Destruction: Ted is torn after meeting an activist who wants to save a landmark building that is to be knocked down and replaced by one he's designing.

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00:25 How I Met Your Mother

Natural History: When the gang attends a black-tie fundraiser at the Natural History Museum, Ted runs into Zoey, and sees a whole different side to her.

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00:55 2 Broke Girls

And the Life After Death: When Caroline hears that Antonia, her former nanny, has died, she and Max go on a road trip to attend the funeral service in Philadelphia.

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01:25 Bob's Burgers

Spaghetti Western and Meatballs: Bob and Gene start watching Spaghetti Western films but alienate Louise in the process. Meanwhile, Tina expresses her aggression.

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01:55 The Cleveland Show

California Dreamin': The Brown family pack their bags and move to Los Angeles, where Cleveland pursues his life-long dream of becoming a Major League Baseball scout.

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02:15 The Cleveland Show

Who Done Did It?: When Arianna the Bear gets into an argument with Donna at a silent auction, Cleveland defends his wife's honour by throwing eggs at Arianna's house.

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02:35 Rude Tube: World of Fail

Alex Zane presents a series of the latest and greatest internet clips. This show has the top 50 most comical online catastrophes, including a marathon parallel parking fail.

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03:30 Being Erica

Erica's Adventures in Wonderland: As Dave and Ivan's wedding day dawns, Erica lives out her relationship fantasies. Doctor Tom is having doubts about who to treat next.

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04:15 Glee

A Very Glee Christmas: Will encourages the kids to be more charitable. Later, the teachers pick their secret Santas but one manipulative coach rigs the draw.

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04:55 Charmed

Sam I Am: As she finds out more about what it means to be a whitelighter, Paige meets her first charge, a man named Sam who, unknown to her, is actually her biological father.

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07:00 THE BREAKFAST FIX: MONDAY

Hello Monday! Tune in to hear the biggest songs right now and find out what your favourite music stars and celebrities have been up to with our showbiz news round-up.

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09:00 THIS WEEK'S FRESH MUSIC TOP 20

A countdown of 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists.

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10:30 ALL ACCESS: MORNING MIX

Brighten up your morning with exclusive all-star access, the biggest videos around, plus today's showbiz news.

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11:00 FUSION FESTIVAL 2014: THE WARM UP!

Get ready for this summer's Fusion Festival with massive hits from all the headline acts, including Pitbull, Jessie J, Dizzee Rascal and Lawson.

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12:00 TRENDING! HIT MUSIC: HOT NEWS

Tune in to hear the biggest songs right now and find out what your favourite music stars and celebrities have been up to in this showbiz news round-up.

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13:00 NICOLE SCHERZINGER'S #HANGOUT

We hang out with the amazing Nicole Scherzinger, as she chats about her music, her mates and the madness of her life!

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14:00 THE AWESOME AFTERNOON HITLIST

Sam Homewood brings you the latest showbiz news, hottest celebrity access and biggest videos around to make your afternoon truly awesome!

16:00 POP TROUBLEMAKERS!

What would their mothers say? Miquita Oliver frowns at the bad behaviour and controversial capers committed by the world's naughtiest pop stars!

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17:00 #YOUNEWS

Join Sam Homewood as he presents #YouNews! These are all our favourite clips from viewers and YouTubers on the week's showbiz news.

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17:30 CHER LLOYD'S #HANGOUT

The Swagger Jagger star is back with a new look, a new album, and she's got plenty of beans to spill!

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18:30 THE BOX+ STREAMING CHART: TOP 20

Join us to count down the 20 most streamed tracks of the week - who will be No.1? Data supplied by Spotify; to listen to the playlist in full, go to 4music.com/charts

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20:00 KEEPING UP WITH THE KARDASHIANS

Khloé continues to feel pressure from her family when they expect her to travel to New York and attend the opening of Scott's new restaurant. Meanwhile, Kim is reluctant to talk about her new relationship.

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21:00 8 OUT OF 10 CATS

Jimmy Carr hosts the comedy statistics quiz, with team captains Sean Lock and Jon Richardson and guests Jack Dee, Claudia Winkleman and Josh Widdicombe.

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22:00 8 OUT OF 10 CATS

Jimmy Carr hosts the comedy statistics quiz, with team captains Sean Lock and Jon Richardson and guests Louis Smith, Tony Law, Alice Levine and Carol Vorderman.

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22:50 PEEP SHOW 5/6

As a last desperate hurrah before the baby arrives, Mark and Jeremy decide to throw a party. Mark sees it as his final opportunity to reignite his relationship with Dobby, while Jeremy imagines it's a chance to make Elena insanely jealous.

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23:20 PEEP SHOW 6/6

Time is running out for Jeremy as Elena's marriage is imminent. Mark decides that he's going to learn to drive so he can take Sophie to the hospital when the baby arrives. Sophie is delighted, but learning to drive doesn't prove that easy.

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23:50 PHONESHOP 5/6: Hair Today

As a new shop opens on the high street, Jerwayne and Ashley believe they're witnessing the green shoots of recovery in their love lives. Janine is making Lance look fabulous, and Christopher is... Hang on, where is Christopher?

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00:20 SUPERSTAR DJS: WITH ANNIE MAC IN ASSOCIATION WITH NEW FORD ECOSPORT 5/6

Reigning queen of dance music Annie Mac documents the meteoric rise and modern cultural phenomenon of the Superstar DJ. In the fifth programme, Annie heads to Las Vegas to track down American DJ, record label boss and producer to the stars Diplo.

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00:50 8 OUT OF 10 CATS: BEST BITS

The concluding part of the compilation show of best bits from the series. Host Jimmy Carr and team captains Sean Lock and Jon Richardson are joined by an array of celebrity guests.

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01:40 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3:00am CLOSE

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