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TV Listings

Thursday 23 October

06:20 The King of Queens

Slippery Slope: Doug takes Carrie away for a timeshare sales skiing weekend. They are joined on the trip by another couple: Spence and Danny.

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06:45 The King of Queens

Buy Curious: When their neighbour passes away, Doug and Carrie face a battle with their other neighbour Lou Ferrigno (a.k.a. The Incredible Hulk) to acquire his house.

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07:10 3rd Rock from the Sun

Fourth and Dick: Dick learns about the importance humans place on competition in the run-up to the homecoming weekend sports match. Tommy gets a crush on his Glee Club teacher.

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07:35 3rd Rock from the Sun

World's Greatest Dick: Dick forces a reluctant Tommy to attend a special school for gifted students. Sally is mistaken for a drag queen, while Harry learns how to do magic tricks.

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08:00 Everybody Loves Raymond

Ray's on TV: Ray's family reluctantly tell him the truth about his performance after he appears as a panellist on TV.

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08:30 Everybody Loves Raymond

Father Knows Least: Ray reluctantly accompanies Debra to parenting classes but realises he can use the lessons on his parents.

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09:00 Frasier

My Coffee with Niles: After a year in Seattle, Frasier settles down with Niles to discuss what it has been like to be back together again.

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09:30 Frasier

Slow Tango in South Seattle: Frasier fumes when a Boston bar buddy he once helped overcome writer's block, turns a confidential story, about Frasier into a bestseller.

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10:00 Daily Brunch with Ocado

Tim Lovejoy and Simon Rimmer welcome Johnny Vegas who talks about the forthcoming new series Still Open All Hours, and chef Anjum Anand serves up some sweet treats in celebration of Diwali.

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11:00 Jamie's Money Saving Meals

Jamie Oliver makes a frugal but amazing paella with chicken thighs, spicy chorizo and prawns from the freezer. There's also crisp Cajun fishcakes with a classic chopped salad.

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11:30 Come Dine with Me

First to host in west Lancashire is 30-year-old business manager Ross Chapman, whose fish-themed menu suffers a string of errors and culinary disasters in the kitchen.

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4oD

12:00 Channel 4 News Summary

Includes news headlines and weather.

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12:05 Come Dine with Me

Second to host in west Lancashire is single mum-of-two Lindsay Pulford, who's hoping to impress with her Caribbean-themed night.

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12:35 Come Dine with Me

History student Chris Mosey is the latest to host in west Lancashire with a menu including blue cheesecake and Scouse tapas.

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13:05 Come Dine with Me

In west Lancashire cleaner Louise Dee is hoping to impress with her menu of Spanish-inspired food and her 'Old Skool Rave'.

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13:40 Come Dine with Me

It's the final day in west Lancashire, and last to host is medical photographer Lorraine Rimmer, who is looking forward to giving her diners a night of authentic Spanish cuisine.

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14:10 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Dave Myers is in Dictionary Corner.

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15:00 Fifteen to One

Sandi Toksvig presents the new series of the notoriously tough quiz show as 15 contestants compete to win a place in the Grand Final.

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16:00 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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17:00 Four in a Bed

B&B owners battle to be named best value for money. The fourth visit is to the picturesque town of Seaton, Devon, where Pat and Nigel pride themselves on their award-winning breakfast.

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17:30 Come Dine with Me

In this new episode from Weston-super-Mare, Chris hosts an evening based on his love of all things African, with savoury donuts, deep fried beef, an exotic dessert and African dancing.

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18:00 The Simpsons

Million Dollar Maybe: Homer wins the jackpot in the lottery, but has to keep it secret from the family. Chris Martin guests.

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18:30 Hollyoaks

Sienna offers to look after Myra-Pocahontas, but does she have an ulterior motive? A shock revelation at baby Rose's birthday party causes chaos at the Lomax household.

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19:00 Channel 4 News

Includes sport and weather.

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19:50 The Political Slot

Plaid Cymru: Elfyn Llwyd MP for Dwyfor Meirionnydd interviews international businesses trading successfully from Snowdonia.

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19:55 Stand Up To Cancer: The Moment

This hard-hitting short features a group of people who share the moment their lives were changed forever.There's tears, the possibility of hope and the feeling that it's time to fight back.

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20:00 George Clarke's Amazing Spaces

The series celebrating ingenious small builds returns. George plans a woodland retreat for less than the price of a family holiday and visits a breathtaking property in Italy.

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21:00 Educating the East End

This final, heart-warming, episode of the series explores the autism provision at Frederick Bremer School, and meets Year 10 student Christopher, who is on the autism spectrum.

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22:00 Scrotal Recall

Jane: In a flashback to three years earlier, it's Evie's birthday and she plans to tell Dylan about her feelings for him over a quiet dinner, but the evening gets hijacked by their friends.

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22:30 8 Out of 10 Cats

Jimmy Carr and team captains Jon Richardson and Sean Lock host a new series of the popular panel show. Guests include Craig Revel Horwood, Roisin Conaty, Rob Delaney and Tom Rosenthal.

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23:15 The Sex Clinic

Harry is worried that he's contracted HIV after a wild weekend clubbing. And Stephano, already battling Hep C and HIV, discovers some new symptoms which he fears may be gonorrhoea.

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00:20 Supersize vs Superskinny

Thirty-five-stone Michael swaps meals with Superskinny air steward Sam who weighs eight and a half stone. And Emma Woolf meets a victim of anorexia who has turned his life around.

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01:15 One Born Every Minute USA

As series two ends, a couple who had a whirlwind romance look set to have a swift labour. A fun-loving mum faces a post-delivery complication that leaves staff scrambling to save her life.

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02:05 Undercover Boss USA

Toby Bost, CEO of O'Neill Clothing, one of the biggest action sport apparel companies in the world, poses incognito as a reality TV show contestant to work among his own staff.

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03:00 Phil Spencer: Secret Agent

In Braunstone Town, Leicester, Phil must help Pauline and her daughter Rebecca sell their tired and tatty semi.

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03:55 Location, Location, Location

Property experts Kirstie Allsopp and Phil Spencer visit the Tees Valley to help find the perfect home for two couples: first-time parents Nicola and Tony, and designers Emily and Dani.

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04:50 Win It Cook It

Up for grabs are salmon fillet, lemon curd and tequila. What will the teams make of them and how will deconstructed fish fingers go down with Simon Rimmer and guest chef Thomasina Miers?

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05:20 River Cottage Bites

Bite-sized films from River Cottage show how to create a range of culinary treats.

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05:35 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Dave Myers is in Dictionary Corner.

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09:00 Come Dine with Me

First up in east Cheshire is glamorous pensioner Val, who is not only fun and flirty, but out to impress with a Middle Eastern banquet. But spicy food makes guest Michelle's ears itch!

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09:30 Come Dine with Me

Yummy mummy Hazel hopes her combination of fine food and great hosting skills will get her top scores in east Cheshire. But she has a job on her hands to impress fussy eater Michelle.

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10:00 Come Dine with Me

DJ Nick Hawkins is hosting in east Cheshire and is confident that he can multi-task as well as any woman. But guests Val and Hazel wonder if his beef Wellington will rise to the occasion.

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10:30 Come Dine with Me

It's the turn of Michelle to host in east Cheshire. Michelle's certain her deep-fried mushrooms stuffed with duck and orange pâté and a round of bingo will win her the prize.

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4oD WATCH LIVE

11:00 Come Dine with Me

Party girl Zoe Miller is last to host in east Cheshire. She has high hopes for her combination of an international menu, some interesting hats and disco lights for entertainment.

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11:30 Jamie's Money Saving Meals

Jamie Oliver creates a gorgeous spiced sausage bake, complete with his own mouth-watering twist on garlic bread, and a delicious chicken chowder for just 82p per portion.

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12:00 Fifteen to One

Sandi Toksvig presents the new series of the notoriously tough quiz show as 15 contestants compete to win a place in the Grand Final.

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13:00 Location, Location, Location

In Sussex, Kirstie Allsopp and Phil Spencer look for a period flat in Brighton or Hove and a renovation project with a big wow factor for a couple of architecture buffs.

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14:00 Phil Spencer: Secret Agent

Phil goes to Queensbury, Yorkshire, to help retired teacher Mary. Widowed, and with her children having flown the nest, Mary is desperate to move on, but will she have to drop her price?

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15:00 Come Dine with Me

It's day four in Boston and Polish-born carer Sylwia is hoping to charm with top notch cooking that takes her guests on a tour of all the places she's lived in the world.

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15:30 Four in a Bed

Four B&B owners do battle to be named the best value for money. The fourth visit of the week is to Beaches in Paignton, Devon where Mike and Denise Mitchell are the new kids on the block.

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16:00 Jamie's Money Saving Meals

Jamie Oliver makes a frugal but amazing paella with chicken thighs, spicy chorizo and prawns from the freezer. There's also crisp Cajun fishcakes with a classic chopped salad.

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16:30 Jamie's Money Saving Meals

Jamie Oliver creates a gorgeous spiced sausage bake, complete with his own mouth-watering twist on garlic bread, and a delicious chicken chowder for just 82p per portion.

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4oD

17:00 Location, Location, Location

In Sussex, Kirstie Allsopp and Phil Spencer look for a period flat in Brighton or Hove and a renovation project with a big wow factor for a couple of architecture buffs.

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4oD

18:00 Fifteen to One

Sandi Toksvig presents the new series of the notoriously tough quiz show as 15 contestants compete to win a place in the Grand Final.

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19:00 Obsessive Compulsive Cleaners

Caren meets Linda and her son Matt, who have been living amongst clutter and out-of-date food for nine years. And Jamie, from Somerset, helps out Mick in his cluttered North London flat.

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20:00 The Supervet

A life-saving Labrador needs a hip replacement. A dachshund called Frankie needs help with a deformity in his foot. And the owners of shih-tzu called Emily face a life or death decision.

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21:00 Gogglebox: Celebrity Special SU2C

Another chance to see the special Stand Up To Cancer episode of the TV review series, with supermodels Kate Moss, Naomi Campbell and Noel Gallagher joining the show's favourite families.

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22:10 Grayson Perry: Who Are You?

Grayson Perry explores identity in this new series as he creates diverse portraits, starting with ex-MP Chris Huhne, Rylan Clark from X-Factor, a Muslim convert and a young transgender man.

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23:10 Educating the East End

This final, heart-warming, episode of the series explores the autism provision at Frederick Bremer School, and meets Year 10 student Christopher, who is on the autism spectrum.

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00:10 You Can't Get the Staff

New series exploring how the cream of society handle domestic staff. In episode one, Princess Olga Romanoff hires a 'garden boy' while renowned hostess Lady Colin Campbell seeks a butler.

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01:10 George Clarke's Amazing Spaces

The series celebrating ingenious small builds returns. George plans a woodland retreat for less than the price of a family holiday and visits a breathtaking property in Italy.

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02:10 Hitler's Hidden Drug Habit

Secret History sheds new light on Hitler's poor health, hypochondria and extraordinary drug dependency, drawing on his personal physician's previously secret medical diaries and journals.

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03:10 The Sex Clinic

Harry is worried that he's contracted HIV after a wild weekend clubbing. And Stephano, already battling Hep C and HIV, discovers some new symptoms which he fears may be gonorrhoea.

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04:05 Four in a Bed

B&B owners battle to be named best value for money. The fourth visit is to the picturesque town of Seaton, Devon, where Pat and Nigel pride themselves on their award-winning breakfast.

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04:30 Come Dine with Me

In this new episode from Weston-super-Mare, Chris hosts an evening based on his love of all things African, with savoury donuts, deep fried beef, an exotic dessert and African dancing.

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11:00 Joyeux Noel

(2005) Fact-based drama. The story of the impromptu Christmas ceasefire of 1914, just five months in to the pain and carnage of the First World War. In English/French/German/subs.

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13:15 They Rode West

(1954) Tough western. A cavalry doctor (Robert Francis) discovers a Native American tribe is dying of malaria, but his by-the-book captain (Phil Carey) refuses to allow their treatment.

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14:55 Dragoon Wells Massacre

(1957) Western. Dennis O'Keefe stars as a cavalry officer who must escort to safety not only his dangerous prisoner but also the survivors of an Apache ambush he encounters along the way.

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16:40 Calamity Jane

(1953) Western musical. Doris Day plays the boisterous gun-totin' heroine, whose quest to find a singer for Deadwood's frontiersmen brings her friendship, femininity and romance.

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18:45 The Women

(2008) Meg Ryan, Eva Mendes and Annette Bening head an all-female cast in this comedy drama about a woman whose life begins to unravel when she learns her husband has cheated on her.

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21:00 Hitman

(2007) Action thriller. Timothy Olyphant stars as a nameless assassin on the run from the Russian Secret Service after an operation goes wrong. Strong language/brutal violence.

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22:45 The Tree of Life

(2011) Terrence Malick's visionary drama puts a man's midlife doubts in the context of the origins, evolution and meaning of life on Earth. With Brad Pitt, Sean Penn and Jessica Chastain.

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01:25 Ladybird, Ladybird

(1994) Crissy Rock stars in Ken Loach's uncompromising drama as a woman judged an unfit mother, who falls for a gentle Paraguyan exile. Very strong language/harrowing domestic violence.

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08:55 Time Team

Tony and the Team investigate what appears to be a high-status Anglo-Saxon burial ground, explore the unique way the Anglo-Saxons celebrated their dead, and find some very fine jewellery.

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10:00 Four Rooms

Can sculptures smaller than the end of a pencil, a seat from Highbury stadium or couture clothing made from road kill tempt the dealers?

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11:05 A Place in the Sun

Bob Camping is searching for a holiday home in the French ski resort of Chamonix. Can Fay Davies find him his dream place in the Alps?

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11:40 Boomerang!

(1947) Noir thriller, based on a true case, starring Dana Andrews as a state attorney determined to prove that a vagrant (Arthur Kennedy) is innocent of the murder of a prominent churchman.

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13:25 Time Team

The Team visit Scotland, where schoolchildren on the Orkney island of Sanday asked them to investigate local mounds that are, reputedly, of Viking origin.

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14:30 Time Team

In 1838, navvies laying Brunel's Great Western Railway found two Roman floor mosaics, probably from a villa, at Lower Basildon, in Berkshire. Now it's time for the Team to investigate.

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15:35 New: Come Dine with Me Abroad

Brand new series: Four hosts from Randburg in western Johannesburg tackle the dinner party contest. Their menus feature prawns peri peri, chicken and chorizo paella and chocolate mousse.

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16:40 A Place in the Sun: Home or Away

Surfers Simon and Angela are torn between buying a place with great waves on the sunny Canary Island of Fuerteventura or in Tynemouth on the north-east coast of England.

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17:45 A Place in the Sun: Summer Sun

Sara Damergi helps London couple Mark Shaw and Wlan Amorim search for a home in the historical centre of Valencia, Spain. But is their budget big enough for the space they need?

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18:50 The Restoration Man

Recession-hit builders Ian and Jayne face a massive battle converting a huge, derelict Victorian school in the Welsh hills of Pencader into both a place of business and a home.

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19:55 Grand Designs

Katrin and James have found a unique plot on which to build their dream home: a redundant solarium atop a block of flats on the beachfront in Bournemouth. But it's not going to be easy.

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21:00 New: Homes by the Sea

Charlie Luxton visits south Devon to see a magnificent clifftop home, a 200-year-old fisherman's cottage with a stunning view, a stylish 1960s modernist house and a bold 1930s villa.

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22:00 Grand Designs Australia

A bricklayer and his partner rip down their inner-city town house in a South Melbourne laneway to build a three-level home out of custom-designed, hand-painted bricks.

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23:10 Big Fat Gypsy Weddings: Luck of...

...the Irish: This special episode follows Irish Travellers on both sides of the Irish Sea, with spectacular weddings, christenings, and that very special date: St Patrick's Day.

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00:15 8 Out of 10 Cats

Host Jimmy Carr and team captains Sean Lock and Jason Manford are joined by celebrity guests Jack Osbourne, Uri Geller, Tim Minchin and Holly Walsh.

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01:05 Homes by the Sea

Charlie Luxton visits south Devon to see a magnificent clifftop home, a 200-year-old fisherman's cottage with a stunning view, a stylish 1960s modernist house and a bold 1930s villa.

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02:10 Grand Designs Australia

A bricklayer and his partner rip down their inner-city town house in a South Melbourne laneway to build a three-level home out of custom-designed, hand-painted bricks.

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03:20 Kirstie's Vintage Gems

In this bite-size episode, Kirstie Allsopp and expert jeweller Rachel Jeffrey help a couple create their own rings for their wedding day. And Kirstie learns new uses for real gold.

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06:00 Hollyoaks

Trevor makes a heartbreaking decision, but can he be persuaded to change his mind? The anniversary of Leanne's death looms and while Dennis grieves for her, Blessing makes matters worse.

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06:30 90210

Up in Smoke: In the opening episode of series four, Naomi is finding it hard to adjust to college, Dixon is without a home, and Adrianna is back and seeking redemption.

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07:15 Desperate Housewives

You Take for Granted: Susan convinces Mike that he should go to the police about Ben's loan shark. Gaby is concerned when Carlos exhibits strange behaviour on his first day back at work.

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08:00 Suburgatory

Stray Dogs: In the last episode of season two, George's attempt to buy Dallas the house of her dreams backfires. Sheila tries to restore traditional values to Chatswin.

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08:30 Happy Endings

No-Ho-Ho: The gang decide to forgo all seasonal enjoyments and give yuletide baby Jane a Christmas-free birthday party, but can Max give up his favourite eggnog treat?

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09:00 Rules of Engagement

The Bank: Jeff reveals that he keeps a list of mistakes Audrey has made, which he calls 'the bank'. Russell sends a suggestive email to a colleague.

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09:30 Melissa & Joey

A Pair of Sneakers: Mel's attempts to teach Lennox how to drive don't go very well, but when Joe offers to take over the lessons, Mel refuses to allow it.

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10:00 Charmed

Desperate Housewitches: Wyatt's school play brings out the competitive side of Piper when her hand-sewn costume and parenting skills are attacked by Stepford Wife Mandi.

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11:00 Marvel's Agents of S.H.I.E.L.D.

Ragtag: In the penultimate episode, Ward's betrayal and HYDRA's shocking secrets are revealed as Phil Coulson's team of agents go undercover on a mission that leaves no one unscathed.

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12:00 Hollyoaks

Trevor makes a heartbreaking decision, but can he be persuaded to change his mind? The anniversary of Leanne's death looms and while Dennis grieves for her, Blessing makes matters worse.

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12:35 Rules of Engagement

Baby Talk: When Audrey bonds with their unborn baby by reading her stories, a paranoid Jeff comes to believe that she is trying to form an alliance against him.

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13:00 How I Met Your Mother

Who Wants to Be a Godparent?: Lily and Marshall almost get hit by a car, so they decide to make a will and find a godparent and potential legal guardian for baby Marvin.

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13:30 How I Met Your Mother

The Autumn of Break-Ups: Victoria drops hints to Ted about wanting more commitment in their relationship. Barney becomes excessively fond of a dog he finds in the street.

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14:00 The Big Bang Theory

The Cooper-Hofstadter Polarization: Sheldon and Leonard are asked to give a paper at a physics conference, but Sheldon is reluctant to share the credit, so Penny tries to help.

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14:30 The Big Bang Theory

The Loobenfeld Decay: Leonard and Sheldon each tell a lie to avoid going to see Penny on stage singing in a production of Rent, but Sheldon's lie gets out of control.

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15:00 Melissa & Joey

Mother of All Problems: When Joe tries to smooth over the troubled relationship between Mel and her mother Monica, he gives Monica some advice that infuriates Mel.

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15:30 Rules of Engagement

The Bank: Jeff reveals that he keeps a list of mistakes Audrey has made, which he calls 'the bank'. Russell sends a suggestive email to a colleague.

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16:00 Marvel's Agents of S.H.I.E.L.D.

Beginning of the End: In the explosive final episode of the first series, dark secrets are revealed as Coulson and his team put everything on the line to stop Garrett and HYDRA's forces.

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17:00 How I Met Your Mother

Who Wants to Be a Godparent?: Lily and Marshall almost get hit by a car, so they decide to make a will and find a godparent and potential legal guardian for baby Marvin.

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17:30 How I Met Your Mother

The Autumn of Break-Ups: Victoria drops hints to Ted about wanting more commitment in their relationship. Barney becomes excessively fond of a dog he finds in the street.

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18:00 The Big Bang Theory

The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him.

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18:30 The Big Bang Theory

The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core.

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19:00 Hollyoaks

As the McQueens begin to doubt Theresa, she fears for her own sanity. Tegan receives some shocking news, while Dennis resorts to extreme measures to avenge Leanne's death.

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19:30 How I Met Your Mother

Trilogy Time: When Barney and Quinn start living together, Barney's reluctance to throw out any of his old possessions makes the gang doubt his faith in the relationship.

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20:00 The Big Bang Theory

The Parking Spot Escalation: When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined.

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20:30 New: The Big Bang Theory

Brand new series - The Locomotion Interruption: In the first episode of season eight, Leonard and Amy take an unexpected road trip to Arizona to pick up Sheldon, and Penny has an interview.

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21:00 New: Drifters

Brand new series - Rock 'n' Roll: The comedy drama series returns. Meg is traumatised when her parents announce a trial separation but perhaps her fit new neighbour Scott can ease the pain.

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21:30 2 Broke Girls

And the 'It' Hole: Caroline is pleased when a handsome young man asks her on a date to one of the city's most fashionable restaurants, but on the night he stands her up.

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22:00 New Girl

Brand new series - Mars Landing: Jess and Nick face some truths about their relationship. Schmidt, Winston and Coach acquit themselves badly when they meet their attractive new neighbours.

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22:30 The Inbetweeners

Sparkling comedy about being a suburban teenager. Will (Simon Bird), whose parents have just divorced, is forced to move to a new area and change from private to comprehensive school.

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23:00 The IT Crowd

Something Happened: The BAFTA-winning series continues. Douglas becomes a Spaceologist, Roy's life is changed by a bad back, and Jen gets involved with a rock band.

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23:30 The Big Bang Theory

The Prestidigitation Approximation: Leonard must choose between his new girlfriend Priya and his friendship with Penny. Howard drives Sheldon crazy with a magic trick.

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00:00 The Big Bang Theory

The Zarnecki Incursion: When somebody hacks into Sheldon's online gaming account, he and his friends are determined to find the culprit.

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00:30 The Mindy Project

Brand new series - An Officer and a Gynecologist: Mindy has a run-in with the law when a surly police officer admonishes her for prescribing his teenage daughter birth control pills.

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01:00 2 Broke Girls

And the First Degree: In the season three finale, Caroline discovers that Max didn't graduate from high school and creates a plan to help her best friend get her diploma.

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01:30 Glue

Brand new series - James is in custody and the police are convinced he's guilty, but Ruth has doubts that draw her to Elizabeth Marshall. Meanwhile, James calls his friends for help.

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02:25 PhoneShop

Nick Nack Paddywhack: Ashley's in the doghouse with Jerwayne after causing a girl-drought of epic proportions. Can Jerwayne hook the interest of the Zara girls once more?

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02:50 Being Erica

Sins of the Father: Naadiah realises that Doctor Tom is repeating his old patterns of behaviour and she encourages him to return his ex-fiancée Amanda's calls.

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03:35 Desperate Housewives

You Take for Granted: Susan convinces Mike that he should go to the police about Ben's loan shark. Gaby is concerned when Carlos exhibits strange behaviour on his first day back at work.

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04:20 Charmed

Desperate Housewitches: Wyatt's school play brings out the competitive side of Piper when her hand-sewn costume and parenting skills are attacked by Stepford Wife Mandi.

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07:00 THE BREAKFAST FIX: THURSDAY

Rise and shine! It's Thursday and we're kicking the morning off with the best tracks, all of the hottest showbiz news and the latest gossip.

09:00 KIMBERLEY WALSH'S GIRLS OF THE CENTURY! TOP 20

Join us as the beautiful Kimberley Walsh treats us to music from the 20 greatest girls of the century.

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11:00 ALL ACCESS: MORNING MIX

Brighten up your morning with exclusive all-star access, the biggest videos around, plus today's showbiz news.

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12:00 TODAY'S HOTTEST 3!

The three essential tracks that you need to know about right now - here on 4Music!

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12:15 TRENDING! HIT MUSIC: HOT NEWS

Tune in to hear the biggest songs right now and find out what your favourite music stars and celebrities have been up to in this showbiz news round-up.

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13:00 4MUSIC VIDEO HONOURS: BEST VIDEO NOMINEES

It's the big one! Miquita Oliver talks us through this year's nominations for Best Video, but who will get your vote?

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14:00 UKHOT40: THE TOP 20

Find out the UK's new official number one as Will Best counts down the 20 biggest tracks of the week!

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15:45 TODAY'S HOTTEST 3!

The three essential tracks that you need to know about right now - here on 4Music!

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16:00 THE BOX+ STREAMING CHART: TOP 20

Join us to count down the 20 most streamed tracks of the week - who will be No.1? Data supplied by Spotify; to listen to the playlist in full, go to 4music.com/charts

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17:30 SUPER 6: CHERYL COLE

Join us to enjoy six super tracks from the beautiful Cheryl Cole!

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18:00 TODAY'S HOTTEST 3!

The three essential tracks that you need to know about right now - here on 4Music!

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18:15 UKHOT40 OF 2014 SO FAR: TOP 20

What were the hottest tunes this year, and which artists ruled the chart? Stay tuned as we count down the top 20 tracks of 2014 so far!

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20:00 KOURTNEY AND KIM TAKE MIAMI

The family are upset when they discover that Kim hired a private investigator to follow Scott, but the argument soon blows over when Kim reveals that she is pregnant. Last in the series.

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21:00 BRAVE NEW GIRLS 3/8

Jenna is putting the final touches to her new flat when she gets news about a lucrative magazine offer. Dajana tries to pull Jenna out of her dating slump by setting her up on a blind date.

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21:30 BRAVE NEW GIRLS 4/8

Jenna gets the chance to audition for an action film, but she has to convince the producers that she knows all about the genre, so to get 'combat ready', she goes on a real action-star crash course.

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22:00 PEEP SHOW 5/6

As a last desperate hurrah before the baby arrives, Mark and Jeremy decide to throw a party. Mark sees it as his final opportunity to reignite his relationship with Dobby, while Jeremy imagines it's a chance to make Elena insanely jealous.

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22:30 PEEP SHOW 6/6

Time is running out for Jeremy as Elena's marriage is imminent. Mark decides that he's going to learn to drive so he can take Sophie to the hospital when the baby arrives. Sophie is delighted, but learning to drive doesn't prove that easy.

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23:05 PHONESHOP 5/6: Salesman of the Month

For the first time in years, someone other than Little Gary Patel is in with a chance of being salesman of the month. As the boys vie for position, Janine moons over her new boyfriend, Don.

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23:35 PHONESHOP 6/6: Soldier, Swinger, Shelley, Shelley

Lance is off on his second honeymoon. Janine is in charge and teaching Christopher to go the 'extra mile' for his customers and Ashley has got a date with a soldier. What's the worst that can happen?

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00:05 8 OUT OF 10 CATS UNCUT

An extended edition of the comedy panel show hosted by Jimmy Carr, with team captains Sean Lock and Jon Richardson and celebrity guests David O'Doherty, Krishnan Guru-Murthy, Jamelia and Paul Foot.

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00:55 DERREN BROWN: TRICK OF THE MIND 5/6

Derren disguises himself as a Victorian fortune-telling automaton and writer Iain Banks is out-worded by his own books.

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01:25 DERREN BROWN: TRICK OF THE MIND 6/6

Derren takes a trip to Glastonbury, the heart of English new-ageism, for a spot of mischief-making. The tables are turned on a card expert, and Derren tries to help Alistair McGowan make an impression on Richard Madeley.

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01:55 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

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