TV Guide

Saturday 30 May

C4 4S F4 M4 E4 4M

6.15AM How I Met Your Mother

Aldrin Justice: Barney seduces Marshall's professor in the hope that she'll give the class higher marks, but she ends up grading Barney's performance in the bedroom.

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6.40AM How I Met Your Mother

Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading an amused Ted and Marshall to call him by this name all day.

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7.05AM Transvulcania Ultra Marathon

Catch up

La Palma is the venue for this 83km ultra marathon, with over 1000 international runners taking on a total of 8500 metres of ascent on the island's spectacular volcanic landscape.

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7.30AM FIM Superbike World Championship

Catch up

Highlights of Round 6 from Donington Park. As the season reaches its halfway point, Jonathan Rea tops the standings ahead of fellow Brits Leon Haslam, Tom Sykes and Chaz Davis.

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8.00AM The Morning Line

Catch up

Gina Harding and guests are at Haydock Park to preview a big day's racing on Channel 4, while Nick Luck reports from Tom Dascombe's Manor House Stables in Cheshire.

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9.00AM Everybody Loves Raymond

The Family Bed: Ally is constantly getting into bed with her parents, complaining of monsters in her room. Sleep-deprived Ray tries everything to solve the problem.

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9.30AM Everybody Loves Raymond

Good Girls: Marie is thrilled to learn that Robert's new girlfriend is a virgin, so Ray tries to convince her that Debra is a 'good girl' too...

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10.00AM Frasier

Semi-Decent Proposal: Frasier agrees to escort his former high school prom queen to her surprise birthday party but his goal is to spend time with her attractive friend.

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10.30AM Frasier

A Passing Fancy: Frasier tutors Lorna's son Kirby in exchange for a date with Claire, while Roz gets a day off as a reward for taking Kirby to the prom.

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11.00AM The Big Bang Theory

The Roommate Transmogrification: Raj decides to become Sheldon's flatmate after hearing Leonard and Priya engaging in a Star Trek bedroom fantasy. (S4 Ep24/24)

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11.30AM The Big Bang Theory

The Contractual Obligation Implementation: Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy. (S6 Ep18/24)

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12.00PM The Big Bang Theory

The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19/24)

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12.25PM Marvel's Agents of S.H.I.E.L.D.

Watch live Catch up

Scars: As tensions rise between S.H.I.E.L.D. and the Inhumans, Skye finds herself torn between the groups. And Agent Coulson sheds some light on what the Theta Protocol is. (S2 Ep20/22)

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1.25PM Channel 4 Racing

From Haydock Park, York, and Newmarket. Nick Luck and the team present nine live races including the six furlong, £90,000 Sandy Lane Stakes. Plus, news ahead of the Derby and Oaks.

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4.15PM Pride & Prejudice

(2005) Witty romantic costume drama. Keira Knightley and Matthew Macfadyen star in Joe Wright's acclaimed adaptation of Jane Austen's classic novel. With Brenda Blethyn and Tom Hollander.

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6.40PM Channel 4 News

Includes sport and weather.

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7.00PM Inside Jaguar: Making a Million...

Catch up

...Pound Car: In 1963, Jaguar produced 12 Lightweight E-Types. Now their craftsmen are creating six more, costing more than £1 million each and going to specially-chosen customers.

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8.00PM Walking Through History

Catch up

Tony Robinson walks from Liverpool to Wigan, tracing the story of the Leeds and Liverpool Canal's chaotic construction and its dramatic impact on the development of Lancashire.

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9.00PM The Woman in Black

(2012) Hammer horror. Daniel Radcliffe stars as a Victorian lawyer called to a remote house to prepare it for sale. But the property is supposedly haunted and the locals have dark secrets.

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10.55PM The X Files: I Want to Believe

(2008) Mulder and Scully (David Duchovny and Gillian Anderson) return to the FBI fold to find missing agents with the help of a psychic paedophile priest (Billy Connolly). Some gory scenes.

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1.00AM Jimmy Carr: Telling Jokes

Jimmy Carr delivers more of his cynical take on life's little absurdities in his trademark deadpan style, recorded at the Bloomsbury Theatre in London.

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1.55AM Hollyoaks Omnibus

Nico makes a startling discovery, while Kim uses a dark secret to her advantage and Ben's suspicions about Jason grow. Porsche is terrified when she finds out about Reenie's release.

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4.05AM Grand Designs Australia

Australian version of the architecture show. In this episode, host Peter Maddison meets Chris, who is rebuilding his dream home, which was destroyed in 2009's Black Saturday bushfires.

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5.00AM Phil: Secret Agent Down Under

Catch up

Phil Spencer puts his Secret Agent powers to good use in Adelaide, helping the Jacksons from Yorkshire, who want a family home that's close to the beach in the southern suburbs.

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5.55AM How I Met Your Mother

Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City to get married. Will their wedding plans go without a hitch?

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9.00AM The Common Denominator

Phil Spencer hosts as three contestants attempt to unravel the link between unlikely pairings and win £10,000 along the way.

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9.30AM George Clarke's Amazing Spaces

George meets a couple risking their life savings on making a family home out of an old Airstream caravan, while his ambitious plans for a multipurpose garden building get a reality check.

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10.30AM A Place in the Sun: Winter Sun

Catch up

Laura Hamilton goes property-hunting with Susan Mitchell and her best friend Sara Minton to find a holiday home on Gran Canaria.

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11.30AM Come Dine with Me

Catch up

First to cook in Chelmsford, yummy mummy Alex Sullivan aims to impress with a birthday party-themed night that includes an uncomfortable school reunion for two guests and a striptease.

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12.00PM Come Dine with Me

Catch up

On day two in Chelmsford, businessman Scott Johnson hosts an 'Essex Glam' night, complete with disco. Will his kitchen shortcuts prevent him from waltzing off with the prize?

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12.30PM Come Dine with Me

Catch up

On day three in Chelmsford, married mum Debs Croghan hosts a tarts and vicars party that includes the unusual entertainment of a cucumber-based family game.

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1.00PM Come Dine with Me

Watch live Catch up

In homage to his family, John Mabey's Shakespeare-themed party features Italian food (although not necessarily as 'mama' would have made it) and guest performances of Romeo and Juliet.

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1.30PM Come Dine with Me

Catch up

On the final day in Chelmsford, the food at Martin Young's Caribbean-themed party shocks guests, as does his secret talent. Is the night of sun, sea and surprises enough to win the prize?

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2.00PM Couples Come Dine With Me

Catch up

Boat-dwellers Steven and Lisa kick off in East Anglia with a Sunday lunch-inspired roast dinner with a fresh fish starter. While the boat is a hit, the food leaves a little to be desired.

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3.00PM Couples Come Dine With Me

Catch up

In the Lake District, Paul and Glenda in their static caravan are the first hosts, welcoming self-confessed gadget geek David and partner Jane, plus outdoorsy 20-somethings Matt and Polly.

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4.00PM Couples Come Dine With Me

Catch up

In Hertfordshire, Sinead and partner Tony lay on a Gaelic feast and there's a non-stop fun factory from Tony as he attempts silly dances, silly jokes and silly accents!

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5.00PM Posh Pawnbrokers

Catch up

Dan values some African-inspired art at London Road in Sheffield, while at Nikolas Patrick in Kent, Charlie has his work cut out trying to value an unusual 500-year-old petrified apple.

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6.00PM Posh Pawnbrokers

Catch up

In Sheffield, boss Dan is hoping to seal a big cash deal for Simon's famous Les Paul electric guitar. In Pickwicks, there's a 4th century statue worth tens of thousands of pounds.

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7.00PM Kirstie and Phil's Love It...

Catch up

...or List It: Phil Spencer and Kirstie Allsopp help Ian and Sarah with their rural semi in Northamptonshire which is bursting at the seams with their toddler and two dogs. (S1 Ep5/6)

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8.00PM Ramsay's Kitchen Nightmares USA

Catch up

Gordon Ramsay visits Long Beach, California, to save a failing Italian family restaurant that opened in 1958 and is now under the misguided leadership of the eldest son, Nino. (S6 Ep9/16)

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9.00PM Bodyshockers: My Big Boob Hell

Katie Piper meets Nicola, who regrets having her boobs doubled in size. She also explores the new trends of 'titooing' and 3-D subdermal implants, and the damage that hair weaves can do.

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10.00PM 8 Out of 10 Cats Does Countdown

Catch up

Jimmy Carr hosts while Sean Lock and Rob Beckett take on Jon Richardson and Katherine Ryan. Greg Davies is in Dictionary Corner with Susie Dent and Rachel Riley.(Ep4)

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11.00PM The Mega Brothel

A look inside the five-storey Paradise club in Stuttgart, exploring what life is like for sex workers and their clients in a country with some of the world's most liberal prostitution laws.

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12.05AM The Night Bus

Catch up

This episode meets the tourists and newcomers to London having their first experience of the night bus: a microcosm of the conflicting characteristics that reflect the city itself. (Ep3/3)

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1.05AM 24 Hours in A&E

Catch up

The award-winning series returns, from St George's Hospital. This first episode features four people suffering misfortune while doing what they love, including a father and son. (S9 Ep1/8)

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2.05AM The Job Centre

Catch up

The new series continues. Exuberant agency boss Jane puts on a charm offensive to win back a contract she lost ten years ago. And four of Phil's temp workers fail to turn up for work. (Ep2)

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3.00AM Kirstie and Phil's Love It...

Catch up

...or List It: Phil Spencer and Kirstie Allsopp help Ian and Sarah with their rural semi in Northamptonshire which is bursting at the seams with their toddler and two dogs. (S1 Ep5/6)

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3.55AM A Place in the Sun: Winter Sun

Catch up

Laura Hamilton helps house-hunters Leslie and Helen Hodgkins from Halifax find a permanent winter sun base on Lanzarote in the Canary Islands.

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11.00AM Marmaduke

(2010) Family canine fun. A Great Dane (voiced by Owen Wilson) embarks on a series of daft adventures and makes new friends when his owner relocates to California. With William H Macy.

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12.45PM Snow White and the Huntsman...

...Interview Special. Kristen Stewart, Charlize Theron and Chris Hemsworth talk about making the epic fantasy adventure.

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12.55PM Self-Portrait

On Acting: Tom Hanks, Judi Dench, Leonardo DiCaprio, Olivia Colman and more talk candidly to Film4 about the art of screen acting.

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1.00PM Home Alone 3

Watch live

(1997) Comedy sequel. Alex D Linz stars as a resourceful boy who's stranded at home with chickenpox when a top-secret military microchip comes his way. Can he keep it safe from four crooks?

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3.05PM Ice Age

(2002) Family animated adventure set during the Ice Age. A sabretooth tiger, a wisecracking sloth and a woolly mammoth find a lost human infant and set out to return him to his tribe.

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4.40PM Mirror Mirror

(2012) Fantasy adventure with Julia Roberts, Armie Hammer and Lily Collins. In this reworking of the Snow White fairy tale, a princess and a band of dwarves team up to defeat an evil Queen.

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6.50PM Mission: Impossible

(1996) Brian De Palma's action thriller stars Tom Cruise as agent Ethan Hunt, one of America's top spies, who is forced to try to prove that he is not a traitor to the United States.

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9.00PM Star Trek

(2009) JJ Abrams' sci-fi adventure prequel, starring Chris Pine and Zachary Quinto, explores Kirk and Spock's early years, in which they are hunted by a vengeful time traveller.

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11.30PM Ghost Rider: Spirit of Vengeance

(2011) Fantasy sequel. Nicolas Cage plays Johnny Blaze, the flaming-skulled biker who made a deal with the Devil. This time Blaze is trying to protect a boy from Satan. Violent scenes.

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1.20AM No Country for Old Men

(2007) Coen brothers' thriller. A hunter (Josh Brolin) finds a fortune from a drugs deal gone wrong. But he must evade a killer (Javier Bardem) to keep it. Bloody violence/strong language.

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8.55AM Time Team

Catch up

The Team investigate reports of a Saxon cemetery lost in the ground in Lincolnshire. All they find on day one is two teeth, but on the next morning they begin to discover much more.

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10.00AM Time Team

Catch up

The Team visit amateur archaeologist Derek Batten's castle in Northamptonshire, where they discover a link to William the Conqueror.

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11.05AM Toys

Watch live

(1992) Fantasy. The late Robin Williams stars as a man trying to rescue his late father's factory from the clutches of his uncle (Michael Gambon) who wants to make weapons instead of toys.

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1.30PM Four in a Bed

Catch up

Mother and son Lorraine and Spencer Birtwistle at Oakfield Lodge Guest House, near the Peak District, host Scalextric Grand Prix racing... and a less than speedy breakfast.

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2.05PM Four in a Bed

Catch up

Will and Lynn Howarth's Aphrodite's Boutique Hotel should have something for everyone with its themed rooms. But when they see their feedback, they suspect some guests of playing games.

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2.35PM Four in a Bed

Catch up

A stay at Paul and Jeanette Smith's traditional Orme Court Hotel in Llandudno provides for mixed reviews as a string of 'petty' criticisms upset the hosts.

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3.05PM Four in a Bed

Catch up

An afternoon of falconry and a seven-course dinner impress the guests at Anthony and Peta Lloyd's Fallowfield Hotel and Restaurant in Oxfordshire. But final feedback is mixed.

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3.40PM Four in a Bed

Catch up

An eventful week ends with tears and recriminations as the four sets of B&B owners find out what they've been paid and who won the week's competition.

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4.10PM Building the Dream

Catch up

New series: Charlie Luxton is in Wiltshire, helping first-time self-builders Vince and Jackie Macey to create a super-sustainable, three-bedroom house. (S3 Ep7/9)

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5.15PM Come Dine with Me

Gloucestershire. Trout farm owner Tim plans to go huntin', shootin' and fishin' to bag the £1000 prize. But his cooking schedule slips, and his guests make some racy discoveries. (Ep1/5)

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5.50PM Come Dine with Me

Gloucestershire. Publisher Richenda bids to be the best of the cooks by preparing a typically English barbeque. However, she has overlooked the typically English weather. (Ep2/5)

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6.20PM Come Dine with Me

Gloucestershire. Housewife and home-cooking expert Pat bids for gourmet glory. She's a seasoned dinner party hostess so the evening should all run smoothly, shouldn't it? (Ep3/5)

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6.55PM Come Dine with Me

Gloucestershire. Brewer Nick is hoping to hop into first place in the fight to be top chef by cooking a traditional menu from the 1950s. Will his guests be impressed? (Ep4/5)

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7.25PM Come Dine with Me

Gloucestershire. It's the final dinner party and time to find out who has scooped the £1000 prize. But not before Kat has had her chance to wow the guests with her culinary skills. (Ep5/5)

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7.55PM Father Ted

Catch up

New Jack City: Ted and Dougal attempt to rescue Father Jack from the notorious St Clabbert's Old Priests' Home, where he has been sent for treatment for his hairy hands. (S2 Ep9/10)

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8.30PM Father Ted

Catch up

Flight into Terror: Flying back from a visit to a particularly holy shrine, the three priests find themselves in mortal danger when Dougal does something really, really stupid. (S2 Ep10/10)

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9.00PM 8 Out of 10 Cats Does Countdown

Catch up

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jason Manford and Stephen Mangan. Tim Key and Joe Wilkinson assist Susie Dent and Rachel Riley.

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10.00PM It Was Alright in the 1970s

This series revisits the TV decade that taste forgot. This episode features jaw-dropping clips of outrageous sex jokes and smoking in prime-time shows and inappropriate kids TV. (Ep1/2)

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11.05PM 8 Out of 10 Cats

Catch up

Jimmy Carr hosts the topical comedy panel show, alongside team captains Jon Richardson and Sean Lock, and guests Kelly Hoppen, Louis Smith, Henning Wehn and David O'Doherty.

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11.55PM Father Ted

Catch up

Kicking Bishop Brennan Up the Ar**: A lost bet means that Ted has to kick Bishop Brennan's posterior. But how can he commit this sacrilegious act and survive? (S3 Ep6/8)

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12.30AM Father Ted

Catch up

Night of the Nearly Dead: Singing sensation Eoin McLove (at Number One for 27 weeks with 'My Lovely Mayo Mammy') secretly visits Mrs Doyle for tea after she wins a poetry competition.

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1.00AM 8 Out of 10 Cats Does Countdown

Catch up

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jason Manford and Stephen Mangan. Tim Key and Joe Wilkinson assist Susie Dent and Rachel Riley.

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2.05AM Anzac Girls

Catch up

Brand new series - Mateship: In France, Alice struggles to accept Harry's death. Olive receives a proposal, while Elsie returns to the war as part of the Croix Rouge. (Ep5/6)

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3.25AM Hugh's 3 Good Things: Best Bites

Hugh Fearnley-Whittingstall combines three ingredients, in this case chicken, tomato and tarragon, to make a joyful dinner.

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6.00AM Jane the Virgin

Catch up

Brand new series - Chapter Six: Jane meets Rogelio's twin step-daughters, who take a dislike to her and try hard to make her life miserable. Rafael is in trouble with the law. (S1 Ep6/22)

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6.45AM Baby Daddy

Lights! Camera! No Action!: Tucker arranges for Danny to be interviewed on a television chat show. Ben and Riley have a misunderstanding over Angela. (S3 Ep3/21)

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7.10AM Baby Daddy

Bonnie's Unreal Estate: Riley's company is hired to represent a preacher whose life is tainted by a scandal. Bonnie's new career in real estate hits problems. (S3 Ep4/21)

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7.35AM Melissa & Joey

Lost in Translation: Mel asks Joe to act as translator when she has a meeting with a Japanese businessman, but once they all get together for dinner, things turn awkward. (S1 Ep15/30)

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8.00AM Melissa & Joey

Joe Versus the Reunion: Despite everything that has happened to him over the past year, Joe decides to go to his college reunion and meet up with his former classmates. (S1 Ep16/30)

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8.30AM Melissa & Joey

Catch & Release: Against Mel's wishes, Joe agrees to act as wingman to his recently divorced friend Charlie when they go out to a bar. Zander gets two new roommates.

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9.00AM Melissa & Joey

Born to Run: Mel's father comes to town to help Mel announce her candidacy for the State Senate. Ryder tries to find a winning idea for his Entrepreneur's Club project.

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9.30AM Melissa & Joey

Accidents Will Happen: Mel thinks she might be pregnant but is unsure about whether to share the tidings with Joe because he's busy preparing for a major business pitch.

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10.00AM Baby Daddy

Lights! Camera! No Action!: Tucker arranges for Danny to be interviewed on a television chat show. Ben and Riley have a misunderstanding over Angela. (S3 Ep3/21)

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10.30AM Baby Daddy

Bonnie's Unreal Estate: Riley's company is hired to represent a preacher whose life is tainted by a scandal. Bonnie's new career in real estate hits problems. (S3 Ep4/21)

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11.00AM New Girl

Basketsball: In an effort to foster a friendship with Coach, Jess pretends to be a fan of the Pistons, his favourite basketball team, causing Nick to go on the offensive.

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11.30AM New Girl

Birthday: Nick enlists his friends to help arrange a perfect birthday surprise for Jess, while Schmidt assists Cece as she tries to master her new job as a bartender.

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12.00PM Melissa & Joey

More Than Roommates: Joe inherits an ugly chair from his grandma and is pleased to be able to bring a piece of his life into Mel's home at last, but Mel doesn't agree.

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12.30PM Melissa & Joey

Right Time, Right Place: When Mel's friend Carrie calls off her wedding, Mel wonders if she should keep the flowers, catering and venue for her and Joe to use instead.

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1.00PM The Goldbergs

Watch live Catch up

Stop Arguing and Start Thanking: When Beverly invites Murray's unreliable brother Marvin to visit at Thanksgiving, she re-ignites their long-standing feud. (S1 Ep9/23)

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1.30PM The Goldbergs

Catch up

Shopping: Erica's new job at a department store is put in jeopardy when Beverly takes advantage of her daughter's employee discount much too frequently. (S1 Ep10/23)

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2.00PM How I Met Your Mother

Something Borrowed: When Marshall and Lily's plans for their dream wedding go awry, their friends save the day and give them the low-key ceremony they've dreamed of.

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2.30PM How I Met Your Mother

Something Blue: At Marshall and Lily's wedding, Barney overhears Ted and Robin discussing a secret. He wheedles it out of them and learns that they have split up.

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3.00PM 17 Again

(2009) Teen body-swap comedy. Matthew Perry stars as a disillusioned man who is transformed back into his 17-year-old self (Zac Efron) when he wishes he could have another shot at life.

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5.00PM Made in Chelsea

Catch up

Brand new series - Spencer must decide between keeping Lauren happy and rekindling an old friendship when Jamie invites him out skiing with a select group that includes Lucy. (S9 Ep7/12)

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6.00PM The Big Bang Theory

The Hot Troll Deviation: An embarrassing secret of Howard's comes to light as he tries to win back his ex-girlfriend, Bernadette. Sheldon and Raj have trouble working together. (S4 Ep4/24)

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6.30PM The Big Bang Theory

The Desperation Emanation: Leonard realises he's the only one of the gang with no girlfriend. Sheldon wants to get rid of his when she hatches a plan for him to meet her mother. (S4 Ep5/24)

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7.00PM The Big Bang Theory

The Irish Pub Formulation: A visit from Raj's sister Priya creates tension among the guys, especially when Leonard asks Sheldon to conceal his romantic past with her. (S4 Ep6/24)

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7.30PM The Big Bang Theory

The Apology Insufficiency: Leonard thinks his dating problems are due to lack of confidence and vows to be self-assured around attractive females. Howard is called by the FBI. (S4 Ep7/24)

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8.00PM The Big Bang Theory

The 21-Second Excitation: The gang's plans to attend a film screening are scuppered by Sheldon's nemesis Wil Wheaton. Penny and Bernadette invite Amy to her first slumber party. (S4 Ep8/24)

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8.30PM The Big Bang Theory

The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19/24)

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9.00PM Haywire

(2011) Violent action thriller. A black ops assassin (Gina Carano) realises that one of her employers wants her dead. But which, if any, of her associates can she trust? Strong language.

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10.50PM Gogglebox

The opinionated viewers pass judgement on: Life Story, The Missing, Only Connect, the John Lewis Christmas advert, The X Factor, Buying Naked, Remembrance Sunday and the News. (S4 Ep7/12)

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11.55PM Gogglebox

Britain's favourite opinionated viewers on: Speed with Guy Martin, I'm a Celebrity, Get Me Out of Here!, Psycho, The X Factor, Life Story, Band Aid, the News and more. (S4 Ep8/12)

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12.55AM The Big Bang Theory

The Hot Troll Deviation: An embarrassing secret of Howard's comes to light as he tries to win back his ex-girlfriend, Bernadette. Sheldon and Raj have trouble working together. (S4 Ep4/24)

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1.25AM The Big Bang Theory

The Transporter Malfunction: Penny buys Leonard and Sheldon some Star Trek memorabilia but she is irked when they refuse to remove the toys from their packaging. (S5 Ep20/24)

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1.55AM The Big Bang Theory

The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he is hampered by his inability to keep a secret. (S6 Ep2/24)

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2.25AM 2 Broke Girls

Catch up

Brand new series - And the Taste Test: Sophie takes Max and Caroline shopping for their bridesmaids' dresses, but they enlist the diner gang's help to avoid the ugliest ones. (S4 Ep18/22)

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2.50AM How I Met Your Mother

Farhampton: In the first episode of season eight, Ted reassures an anxious Robin on her wedding day, while new parents Lily and Marshall suffer from sleep deprivation.

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3.10AM How I Met Your Mother

The Pre-Nup: On the advice of a colleague, Barney draws up an extensive pre-nuptial agreement that leaves Quinn outraged and a war of the sexes develops in the group.

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3.30AM Rules of Engagement

Scavenger Hunt: Jeff plans a scavenger hunt for Audrey leading to a romantic hotel, but things go awry when the first clue, spelled out in rose petals, gets blown away.

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3.55AM Rules of Engagement

After the Lovin': Jeff notices that Audrey asks him for things that she wants after they have had sex, so he gets her to agree to a more equitable barter system instead.

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4.20AM New Girl

Sister: Jess's wild-child sister Abby visits and throws the apartment into disarray. Winston and Bertie give a dinner party for the gang but only Cece and Coach attend.

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4.45AM Melissa & Joey

Don't Look Back in Anger: When Mel and Joe meet with their minister to discuss their relationship, they try a little too hard to prove to him that everything is perfect.

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5.10AM Make It or Break It

Time Is of the Essence: Things are going badly between Coach McIntire and the gymnasts, who feel uninspired by his tactics and doubt his ability to coach a female team.

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7.30AM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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8.00AM UKHOT40: THE TOP 20

Will Best counts down the UK's most streamed tracks of the week, as compiled by Spotify. Listen to the chart again at 4music.com/charts

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9.30AM 20 HUGE TUNES FOR THE WEEKEND!

Join us to enjoy 20 huge hits that should soundtrack your weekend perfectly!

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11.00AM STACKED: POP PILE UP

We have hand-picked a stack of the freshest pop artists this month. These are the faces that we are backing to make it big this year!

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12.00PM UKHOT40

Will Best counts down the UK's most streamed tracks of the week, as compiled by Spotify. Listen to the chart again at 4music.com/charts

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3.00PM 20 SIZZLING HOT HOOK-UPS

Join us to hear the 20 most sizzling hot hook-ups. These videos are positively scorching!

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4.30PM SO WRONG IT'S WRIGHT: TOP 20

Join the lovely Mark Wright for our new chart of the tracks that you just love to hate. Mark has 20 guilty pleasures for you to sink your teeth into!

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6.30PM ALL NEW HOTMIX

An exclusive, non-stop mix of the hottest songs to soundtrack your Saturday evening!

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7.30PM SEXY SUMMER ANTHEMS FIRING 50

It's getting hot in here! DJ Big Ted gets the temperatures soaring with his 50 sexy summer sizzlers!

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12.00AM ALL NEW HOTMIX

An exclusive, non-stop mix of the hottest songs to soundtrack your Saturday night!

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2.00AM MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3.30am CLOSE

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