TV Guide

Tuesday 30 June

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6.00AM Countdown

Catch up

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Joe McElderry is in Dictionary Corner with Susie Dent.

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6.45AM Will & Grace

Fagmalion Part 3: Bye, Bye, Beardy: Will and Jack give Karen's awkward cousin Barry a makeover, but Will has second thoughts at Barry's coming out party.

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7.10AM Will & Grace

Sex, Losers & Videotape: Will forms a singles' club with his boss (guest star Gene Wilder) and Karen, but soon finds himself the only singleton in the club.

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7.35AM Everybody Loves Raymond

The Wallpaper: Ray finally snaps when Marie drives her car into his house, and Debra is forced to act as peacemaker.

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8.00AM Everybody Loves Raymond

Meant to Be: Torn between his girlfriend Amy, ex-wife Joanne and Italian bombshell Stefania, Robert foolishly decides to tell Amy that he met up with Joanne.

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8.30AM Frasier

Seabee Jeebies: After Maris is accused of murdering her husband, Niles becomes famous and starts mixing in the highest echelons of Seattle society.

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9.00AM Frasier

Watch live

Frasier-Lite: Frasier, Roz and their colleagues compete against another radio station in a charity competition to see who can lose the most weight.

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9.30AM The Big Bang Theory

The Higgs Boson Observation: Amy is jealous when Sheldon hires an attractive female assistant. Howard discovers that his return from space has been delayed by a week. (S6 Ep3/24)

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10.00AM The Big Bang Theory

The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4/24)

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10.25AM Come Dine with Me

Catch up

This episode comes from Lincoln, where first host Hunni Hindley offers up a murder-mystery themed party.

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11.00AM Come Dine with Me

Catch up

On the second night in Lincolnshire Caroline Bevis treats her guests to a Roaring 20s dinner party with a 'swellegant soufflé'.

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11.30AM Come Dine with Me

Catch up

Glenn Priestly hosts a rock legends dinner for his guests in Lincoln. But student Richard lowers the tone of the evening.

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12.00PM Channel 4 News Summary

Includes news headlines and weather.

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12.05PM Come Dine with Me

Catch up

It's day four in Lincolnshire and Richard Summers-Calvert hopes to win over his guests with an audacious menu of chicken and rice for his starter, main and dessert.

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12.40PM Come Dine with Me

Catch up

It's the final night in Lincolnshire and the turn of all-American mom and ex-barrister Natashka Ingham to really show the Brits a thing or two about cooking.

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1.10PM Phil Spencer: Secret Agent

Catch up

Phil Spencer returns for a fourth series with a trip to Waterlooville, near Portsmouth, where purple-loving Pauline Ridley has been struggling to sell her three-bed terrace for six months.

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2.10PM Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Joe McElderry is in Dictionary Corner with Susie Dent.

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3.00PM Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. Players could also double their money with Box 23 - but are they brave enough to buy it with their winnings?

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4.00PM A Place in the Sun

Catch up

Sara Damergi helps Blackpool couple Julie and Brent Birnie find a holiday home close to Florida's theme park capital of Orlando with a budget of £70,000.

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5.00PM Couples Come Dine with Me

In Glasgow, there's a night of comfort food, a table sing-along, some undercooked beef and one of the hosts flame grills her own kitchen equipment. Can an MC competition save the day?

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6.00PM The Simpsons

The Fat and the Furriest: Homer becomes a laughing stock when he is caught on tape running away from a bear at the dump. So he hunts down the bear in an attempt to regain his dignity.

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6.30PM Hollyoaks

Patrick is rattled by a cosy looking Maxine and Darren. Elsewhere, a hooded intruder breaks in to the Lovedays' place, leaving them petrified.

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7.00PM Channel 4 News

Includes sport and weather.

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8.00PM Obsessive Compulsive Cleaners

Country Houses Rescue is a new twist on the popular cleaning show, where obsessive cleaners help clean country mansions gone to seed. This time it's Tiggy in her grubby Georgian pile. (1/4)

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9.00PM Child Genius

Child Genius returns for a new series, as 20 of the country's cleverest kids battle it out to be crowned the brightest. This episode covers General Knowledge and Memory Recall. (Ep 1/5)

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10.00PM Not Safe for Work

A workplace comedy drama that explores the friendships that bloom in times of difficulties. Zawe Ashton is Katherine, a civil servant who reluctantly relocates to Northampton. (Ep1/6)

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10.50PM 8 Out of 10 Cats Does Countdown

Catch up

Jimmy Carr hosts. Sean Lock and Bob Mortimer take on guest captain Sarah Millican and Katherine Ryan with Alex Horne and The Horne Section in Dictionary Corner. (Ep 7)

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11.55PM Rude Tube

Massive Prankers: Alex Zane presents a top 50 of the finest and strangest online pranks, featuring selfies, an intervention, and the greatest horror prank.

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12.50AM KOTV Boxing Weekly

All the news from the world of boxing, a fight from the KOTV archives, and the 2015 Boxcino light middleweight and heavyweight tournaments reach the semi-final stage in Pennsylvania, USA.

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1.20AM Gillette World Sport

A look at global sports through a precision focused lens, from technology and training to cutting edge science, this series examines the often narrow margins between losing and winning.

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1.50AM FIM Superbike World Championship

Catch up

As the championship moves into the second half of the season, highlights from Round 8 come from the Misano circuit in Italy, where Max 'The Roman Emperor' Biaggi returns to the fray.

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2.15AM Ironman 70.3 Staffordshire

Catch up

World champion Javier Gomez and chef Gordon Ramsay are among the competitors in this inaugural Ironman in Staffordshire - with a 1.2 mile swim, 56 mile bike ride and half-marathon run.

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2.45AM Volkwagen Racing Cup

Catch up

The mighty Silverstone Grand Prix circuit is the venue for race two at the mid-point of the Milltek Sport VW Racing Cup, and its close at the top.

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3.15AM LLR Blenheim Palace Triathlon

Catch up

Jenni Falconer has coverage of Britain's second biggest triathlon, as thousands of elites, enthusiasts and celebrities enjoy the course set in the grounds of Winston Churchill's birthplace.

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4.10AM Obsessive Compulsive Cleaners

Caren meets Linda and her son Matt, who've been living among clutter and out-of-date food for nine years. And Jamie, from Somerset, helps Mick in his cluttered North London flat. (S3 Ep3/9)

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5.10AM Deal or No Deal

Catch up

Noel Edmonds presents the hit show in which players could win up to 250 grand. Players could also double their money with Box 23 - but are they brave enough to buy it with their winnings?

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9.00AM Couples Come Dine with Me

Watch live Catch up

Sue and Shaun kick things off in Bournemouth with a Mediterranean menu but one guest proves difficult to impress. And perfectly preened pair John and Livi add some glamour to proceedings.

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10.00AM Come Dine with Me

Catch up

On the second night in Derby, it's business support manager Jo-Anna is hoping to win the thousand pound cash prize with a glitz and glam dinner party, featuring poetry and ball gowns.

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10.30AM Amazing Spaces Shed of The Year

Catch up

There's a Japanese treehouse, a gothic folly, a 1950s Diner, an Anglo Saxon dwelling and George Bernard Shaw's out taking part in the latest from this year's contest. (S2 Ep2/4)

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11.30AM Phil Spencer: Secret Agent

Catch up

Phil Spencer seeks buyers for two struggling semis in the north of England. Can he help former cabbie Allan in Gosforth and Dawn and Daz in Ripponden, Yorkshire with their shabby interiors?

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12.30PM A Place in the Sun: Summer Sun

Catch up

Friends Jackie and Jane adore Italy and have pooled their savings to buy a renovation project in Abruzzo. Can Sara Damergi deliver views, olive trees and a layout that suits them both?

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1.30PM Obsessive Compulsive Cleaners

Catch up

Gemma, who wears out two vacuum cleaners a year, meets cross-dressing hoarder Jim. And keen cleaner Angie meets owl sanctuary owner Brian, who thinks cleaning is 'woman's work'. (S3 Ep2/9)

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2.30PM Come Dine with Me

Catch up

In Mansfield the competition kicks off with a jaw-dropping evening of costume, music and homemade recipes from health-conscious granny Tina Ainsworth.

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3.00PM Come Dine with Me

Catch up

Polish croupier Tomasz hosts an 'outrageous' themed evening. One guest comes as a giant toddler while another reveals his many tattoos. There's also a balloon pumping competition for fun.

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3.30PM Come Dine with Me

Catch up

In Mansfield, DJ Gareth Harding turns his garden into a Balearic cocktail bar and club, complete with lasers and disco lights, and wows his guests with his fire-breathing.

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4.00PM Come Dine with Me

Catch up

Francophile and animal lover Rachel Imms hosts a French-inspired evening in Mansfield. But entertainment in the form of a French accordionist doesn't appeal to everyone.

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4.30PM Come Dine with Me

Catch up

It's the final day of the competition in Mansfield, and dance fanatic Julia Smith is confident she'll wow her guests with her fancy house and her hospitality.

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5.00PM Phil Spencer: Secret Agent

Catch up

In Market Harborough, Phil meets John and Jane, whose house has been on the market for a year. And in the village of Countesthorpe, Elaine is struggling to sell the family home.

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6.00PM A Place in the Sun

Catch up

Laura Hamilton shows Liverpool couple John and Wendy Houghton just how far their budget of £50,000 will stretch in and around the Spanish coastal town of Torrevieja, on the Costa Blanca.

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7.00PM Couples Come Dine with Me

Catch up

In Portsmouth, an organic, nutritionally balanced meal competes with a night of glitter and sparkle, and a main that's compared to a school dinner.

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8.00PM Location, Location, Location

Catch up

Kirstie Allsopp and Phil Spencer search the Midlands for dream homes. An expectant couple are keen on the Stratford-upon-Avon area; and a married couple want to buy in Northamptonshire.

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9.00PM Taken 2

(2012) Violent action-thriller sequel starring Liam Neeson, Maggie Grace and Famke Janssen. The Mills family must again fight for survival when an old enemy seeks revenge in Istanbul.

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10.50PM Ramsay's Kitchen Nightmares USA

Catch up

Gordon Ramsay revisits the most contentious restaurant he has ever tried to rescue: Amy's Baking Company in Scottsdale, Arizona, to see how husband-and-wife owners Amy and Samy are doing.

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11.45PM My Big Fat Gypsy Fortune

Catch up

How do members of the Travelling community pay for their extraordinary weddings? This programme lifts the lid on a community with its own unique customs, traditions and attitudes to money.

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12.45AM The Tribe

Catch up

The series following life with an Ethiopian tribal family continues. To be initiated into manhood, Magi must prove his strength and agility by leaping naked across a line of cattle. (Ep3/4)

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1.45AM Penelope Keith's Hidden Villages

Catch up

Penelope explores the rugged hills and valleys of north Wales, goes to her first music festival, meets the Cheshire set and attends an ancient fertility festival in Staffordshire.

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2.45AM Walking Through History

Catch up

Tony Robinson sets off on a 45-mile hike through the beautiful countryside of the Weald in Kent and the Downs of East Sussex to discover the area's rich Tudor heritage.

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3.40AM Phil Spencer: Secret Agent

Catch up

Phil Spencer returns for a fourth series with a trip to Waterlooville, near Portsmouth, where purple-loving Pauline Ridley has been struggling to sell her three-bed terrace for six months.

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4.30AM Superfoods: The Real Story

Catch up

Kate Quilton investigates the purported health benefits of superfoods. Can kale help eye health? Does grapefruit fight fat? And is sugar substitute xylitol good for your teeth? (Ep1/4)

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11.00AM True Grit

(1969) Tough western starring Oscar-winning John Wayne as 'Rooster' Cogburn, a one-eyed, whisky-loving marshall hired by Mattie Ross (Kim Darby) to bring in the man who killed her father.

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1.35PM Spy Interview Special

Stars Melissa McCarthy, Miranda Hart and Jude Law, and Bridesmaids director Paul Feig, talk about their new action-comedy Spy and the art of making funny movies.

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1.40PM The Quiller Memorandum

(1966) Chilling spy thriller. George Segal stars as an American agent who teams up with the British secret service to expose a group of neo-Nazis in post-war Berlin. With Alec Guinness.

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3.50PM Amy Interview Special

British filmmaker Asif Kapadia, the director of Senna, talks about his new documentary charting the highs and lows of the life of Amy Winehouse.

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4.00PM Earthquake

(1974) Disaster drama. The people of Los Angeles struggle for survival when a massive earthquake hits the city. Starring Charlton Heston, Ava Gardner, Victoria Principal and Walter Matthau.

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6.25PM Spy Interview Special

Stars Melissa McCarthy, Miranda Hart and Jude Law, and Bridesmaids director Paul Feig, talk about their new action-comedy Spy and the art of making funny movies.

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6.35PM The Princess Diaries

(2001) Family comedy. Anne Hathaway stars as an ordinary high school girl who suddenly finds out that she is, in fact, a princess. But will she be accepted by the country she now rules?

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8.50PM Amy Interview Special

British filmmaker Asif Kapadia, the director of Senna, talks about his new documentary charting the highs and lows of the life of Amy Winehouse.

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9.00PM Abraham Lincoln: Vampire Hunter

(2012) Summer Action: Benjamin Walker plays Abraham Lincoln, who, as well as becoming a great president, also moonlighted as a slayer of the blood-feasting undead. Violence/strong language.

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11.05PM Extract

(2009) Comedy drama with Jason Bateman, Kristen Wiig, Ben Affleck and Mila Kunis. A man's life implodes after taking stupid advice and one of his workers is injured. Strong language.

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12.55AM Prizzi's Honor

(1985) Violent comedy. Jack Nicholson and Kathleen Turner share their love for each other and a profession - they're both contract killers. But something from his past threatens them both.

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8.55AM Location, Location,...

Watch live

...Location Australia: This time on the property show, a woman looks for her first inner-city pad and a couple with a tough deadline for moving house seek new homes in Melbourne.

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10.00AM Jamie's Comfort Food

Jamie Oliver takes the UK's fave dishes to the next level in a series packed with reinvented British classics and outdoor treats. In this episode he's joined by DJ BBQ to talk burgers.

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10.30AM The Tall Men

(1955) Western. Clark Gable plays a Civil War veteran who, with his brother (Cameron Mitchell), accepts the role of trail boss on a huge cattle drive for a crooked cattleman (Robert Ryan).

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1.00PM Time Team

Catch up

In the Orkney Islands, a mysterious underground chamber beneath a grassy mound called Mine Howe provides a challenge for Tony Robinson and his expert team.

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2.05PM Time Team

Catch up

At low tide by Vauxhall Bridge, the Thames reveals the tops of a group of sunken prehistoric timbers that could be the remains of a bridge - the Team have just three days to investigate.

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3.10PM Time Team

The Team travels to the Yorkshire Dales to meet Chris and Barbara Bradley on their farm and try to solve a challenging archaeological jigsaw puzzle that dates back more than 900 years.

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4.10PM Four in a Bed

Catch up

The battle to be the best B&B kicks off at the Sea Verge Hotel in Paignton on the English Riviera, where the hosts' home comforts are not to everyone's taste.

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4.40PM Four in a Bed

Catch up

This show features The Portcullis Hotel in Chipping Sodbury, run by mother and daughter Christine and Jenna Hale, whose late-night karaoke parties leave the guests feeling grumpy.

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5.15PM Four in a Bed

Catch up

The competition continues at the Orchid Hotel in Bournemouth, run by entrepreneur Andy Scott, where the fight to be crowned best value B&B of the week gets physical.

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5.45PM Four in a Bed

Catch up

Last to host are husband and wife Richard and Kelly Bailey, whose five-star B&B Orles Barn in Ross-on-Wye leaves a lasting impression. But will their luxury rooms be to everyone's taste?

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6.15PM Four in a Bed

Catch up

After a week of resentment and recrimination, the cash-filled envelopes are finally opened to reveal the best value for money B&B.

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6.50PM Sarah Beeny's Selling Houses

Catch up

In Southwark, south London, Sarah Beeny helps three competing sellers to improve their homes in the hope of making a sale. But they must first fix balconies, clutter and a tatty hallway.

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7.55PM Grand Designs

Catch up

Kevin McCloud revisits Ben Law, his wife and two children in the self-sufficient cottage he built using 1000-year-old methods, in the heart of the Sussex woods where he works.

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9.00PM New: Selling Houses with Amanda...

...Lamb: New: In West Bromwich, David and Alison need to brighten their interiors, Mary and Paul must add personality to the living room. And Wendy's bathroom needs an upgrade. (Ep 3/9)

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10.00PM Million Pound Properties

Catch up

Filmed over one of the most unpredictable years the property market's known, this documentary reveals - from castles to council houses - what a million pounds actually buys across the UK.

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11.05PM Embarrassing Bodies

Catch up

Dr James has hookworms buried inside his intestine. Dr Christian helps a woman who had botched cosmetic surgery in Thailand. And Dr Pixie sees a patient whose breasts are ruining her life.

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12.10AM 8 Out of 10 Cats

Host Jimmy Carr and team captains Sean Lock and Jason Manford battle and debate as they take on the hot topics of the week with Mark Watson, Stephen Mangan, Daniel Sloss and Vanessa Feltz.

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1.00AM Selling Houses with Amanda Lamb

New: In West Bromwich, David and Alison need to brighten their interiors, Mary and Paul must add personality to the living room. And Wendy's bathroom needs an upgrade. (Ep 3/9)

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2.05AM Million Pound Properties

Catch up

Filmed over one of the most unpredictable years the property market's known, this documentary reveals - from castles to council houses - what a million pounds actually buys across the UK.

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3.10AM 8 Out of 10 Cats

Host Jimmy Carr and team captains Sean Lock and Jason Manford battle and debate as they take on the hot topics of the week with Mark Watson, Stephen Mangan, Daniel Sloss and Vanessa Feltz.

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6.00AM Hollyoaks

Catch up

Tony puts Diane in the firing line, while Cindy drops a bombshell on Jason. Ben gets a gut instinct about someone and is not afraid to play dirty.

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6.25AM 90210

Holiday Madness: Adrianna throws a party complete with an ice-skating rink and elves, and all goes well until Victor reveals her secrets to the media.

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7.10AM Charmed

Cat House: Piper and Leo experience marital problems, so Piper casts a spell allowing them to view their past together. However, the spell misfires by sending Phoebe and Paige back in time.

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8.00AM Happy Endings

Party of Six: The friends try to celebrate Penny's birthday, but wonder whether her special day might be cursed as so many things have gone wrong in previous years.

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8.30AM How I Met Your Mother

Jenkins: Marshall tells Ted a series of anecdotes about his colleague, who is called Jenkins. Later on, Ted is surprised to discover that Jenkins is a woman.

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9.00AM Rules of Engagement

Watch live

The Last of the Red Hat Lovers: Russell takes a holiday cruise that he believes will have 'red hot ladies' on board, only to find he has misinterpreted the advertisement.

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9.30AM Baby Daddy

The Christening: Ben convinces Bonnie and Ray to invite conservative Aunt Betty to Emma's baptism in the hopes she'll write a nice fat cheque for Emma.

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10.00AM Charmed

Nymphs Just Wanna Have Fun: A demon seeking to gain immortality by drinking from a magic spring kills one of three nymphs who protect a lake. Can the Charmed Ones help the two survivors?

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11.00AM Charmed

Sense and Sense Ability: Using a statue with ancient powers, a crone steals one of the senses from each of the Halliwell sisters in order to take Leo prisoner and get close to baby Wyatt.

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12.00PM Hollyoaks

Catch up

Tony puts Diane in the firing line, while Cindy drops a bombshell on Jason. Ben gets a gut instinct about someone and is not afraid to play dirty.

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12.30PM Rules of Engagement

Anniversary Chicken: Jeff is convinced that he has remembered his wedding anniversary and that Audrey has forgotten. Russell pays Timmy to be his translator on a date.

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1.00PM How I Met Your Mother

Knight Vision: Ted finds himself with three prospects to be his date for the wedding weekend, but he chooses poorly about which of the women to spend time with. (S9 Ep6/24)

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1.30PM How I Met Your Mother

No Questions Asked: Daphne sends a text message to Lily revealing the truth about Marshall becoming a judge. Marshall begs Ted to sneak into Lily's room and delete it. (S9 Ep7/24)

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2.00PM The Big Bang Theory

The Adhesive Duck Deficiency: Leonard, Raj and Howard go on a camping trip that alters their minds. Penny dislocates her shoulder when she slips in the shower. (S3 Ep8/23)

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2.30PM The Big Bang Theory

The Vengeance Formulation: Howard is scared about committing to Bernadette so he avoids her. Then he realises he's made a mistake and, to compensate, he proposes to her. (S3 Ep9/23)

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3.00PM The Goldbergs

Why're You Hitting Yourself?: Determined to get Pops to settle down, Beverly plays matchmaker for her father and pairs him up with a woman called Sophia. (S1 Ep4/23)

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3.30PM Baby Daddy

All Riled Up: When Tucker and Danny bail on movie night, Riley and Ben are left alone for the evening and Ben gets it into his head that Riley fancies him.

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4.00PM Rules of Engagement

Double Down: Jeff and Audrey are thrown into a panic when their surrogate, Brenda, has an ultrasound scan that reveals they might be having twins.

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4.30PM Rules of Engagement

The Power Couple: Jeff feels threatened when Audrey gets a pay rise, and he refuses to accept the new television that she buys for their home with her disposable income.

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5.00PM How I Met Your Mother

The Lighthouse: When Robin and Loretta's conflict escalates, Barney is caught in the middle. Marshall and Daphne deal with a stowaway on their road trip. (S9 Ep8/24)

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5.30PM How I Met Your Mother

Platonish: In flashback, the gang recall the evening six months earlier when Barney accepted a series of romantic challenges from Lily and Robin. Bryan Cranston guests. (S9 Ep9/24)

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6.00PM The Big Bang Theory

The Gorilla Experiment: Penny feels left out when Bernadette asks Sheldon to teach her about science. And Howard is jealous when Bernadette asks Leonard about his work. (S3 Ep10/23)

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6.30PM The Big Bang Theory

The Maternal Congruence: Leonard is horrified when his mother turns up unannounced for a visit at Christmas, but then he finds out Sheldon knew about her arrival in advance. (S3 Ep11/23)

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7.00PM Hollyoaks

Maxine proves she has brains as well as beauty when she conjures up a new scheme, and Cindy tries her hardest to stop her erotic novel spilling out in to reality.

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7.30PM The Goldbergs

The Ring: An infuriated Beverly confronts her husband when she discovers that her engagement ring is the same one that Murray gave to his former fiancée. (S1 Ep5/23)

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8.00PM The Big Bang Theory

The Hofstadter Insufficiency: Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference. (S7 Ep1/24)

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8.30PM The Big Bang Theory

The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2/24)

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9.00PM New: Empire

Brand new series - Sins of the Father: The family gather to work through Andre's issues with a music therapist, and a woman from Lucious's past comes into the picture. (S1 Ep10/12)

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10.00PM New: Tattoo Fixers

Brand new series: Coronation Street super-fan Martyn visits the artists hoping to pay tribute to a soap legend, and the guys also tackle some cringe-worthy holiday ink nightmares. (Ep2/9)

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11.00PM The Big Bang Theory

The 43 Peculiarity: The guys notice that Sheldon disappears for 20 minutes after lunch every day. Filled with curiosity, they attempt to work out what he's been doing. (S6 Ep8/24)

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11.30PM The Big Bang Theory

The Parking Spot Escalation: When non-driver Sheldon finds out that his unused parking space at the university has been reallocated to Howard, he feels undermined. (S6 Ep9/24)

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12.00AM Gogglebox

What do Britain's favourite opinionated viewers think of TV's highlights, from Live from Space: Lap of the Planet to One Born Every Minute, Educating Joey Essex and The Voice? (S3 Ep3/12)

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1.00AM Rules of Engagement

Mr Fix It: Jeff finds himself in trouble when he goes behind Audrey's back to sort out a problem that she is having with one of their neighbours in the apartment building.

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1.30AM Rules of Engagement

Bag Ladies: Russell has a new date. The only trouble is that he knows nothing about her. Jennifer buys Adam a present that causes him a lot of embarrassment.

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2.00AM 2 Broke Girls

Catch up

Brand new series - And the Disappointing Unit: Max and Caroline are tasked with retrieving Sophie's imported wedding dress from customs and bringing it safely to the church. (S4 Ep22/22)

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2.25AM Nashville

Catch up

Brand new series - I'm Coming Home to You: Rayna agrees to be shadowed by a reporter during a busy weekend. Will and Layla brace themselves for their reality show's premiere. (S3 Ep7/22)

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3.10AM Gogglebox

What do Britain's favourite opinionated viewers think of TV's highlights, from Live from Space: Lap of the Planet to One Born Every Minute, Educating Joey Essex and The Voice? (S3 Ep3/12)

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4.05AM 90210

Holiday Madness: Adrianna throws a party complete with an ice-skating rink and elves, and all goes well until Victor reveals her secrets to the media.

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4.45AM Charmed

Nymphs Just Wanna Have Fun: A demon seeking to gain immortality by drinking from a magic spring kills one of three nymphs who protect a lake. Can the Charmed Ones help the two survivors?

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7.00AM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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8.00AM TRENDING! YOUR BREAKFAST HITLIST

Start your day right with a bowlful of the biggest hits and special performances, topped with the hot topics everyone's talking about right now.

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9.00AM 21 HITS WE CAN'T STOP SINGING!

Join us for 21 amazing songs we can't stop singing, albeit not as well as these superstars!

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10.30AM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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11.00AM TRENDING! YOUR MORNING HITLIST

Our morning pick-me-up is packed full of today's big tracks, the showbiz stories we're all talking about, plus performances and chats with your favourite stars.

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12.00PM WE WANT POP FACTOR 50!

Show your summer! We've hit the beach to find out which pop tunes you want to hear. Don't forget the sun lotion; it's going to be hot!

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1.00PM STACKED: POP PILE UP

We have hand-picked a stack of the freshest pop artists this month. These are the faces that we are backing to make it big this year!

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2.00PM TRENDING! YOUR AFTERNOON HITLIST

We're making your afternoon awesome with today's must-see videos, exclusive performances, plus the most talked-about online antics and celebrity shenanigans.

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4.00PM WE WANT THE HITS!

Show your summer! We head to your favourite holiday hot spots to find out what are the huge summer tunes you want to hear.

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5.00PM VOTE4MUSIC

This is your chance to cast a vote for the videos that you want to see on the screen. It's all up to you, so get involved right now. Get all the information at 4music.com/vote4music

6.30PM UKHOT40: THE TOP 20

Will Best counts down the UK's most streamed tracks of the week, as compiled by Spotify. Listen to the chart again at 4music.com/charts

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8.00PM KEEPING UP WITH THE KARDASHIANS

In the last episode of season seven, Bruce is disappointed when Kendall and Kylie decide not to come to an athletics event in Oregon with him, Khloé attempts to find out why she can't conceive, and the family welcomes Kourtney's new baby into the world.

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9.00PM THE VICTORIA'S SECRET SWIM SPECIAL

A new special shot on location in Puerto Rico featuring Victoria's Secret Angels, with performances from some great acts including Maroon 5.

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10.00PM 8 OUT OF 10 CATS UNCUT

Extended version of the comedy statistics show with host Jimmy Carr, team captains Jon Richardson and Sean Lock, plus guests Jack Dee, Stacey Solomon, David O'Doherty and Alex James.

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10.50PM ANGER MANAGEMENT

The popular US comedy starring Charlie Sheen as a former professional sportsman with anger management issues who now works as a therapist.

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11.20PM ANGER MANAGEMENT

The popular US comedy starring Charlie Sheen as a former professional sportsman with anger management issues who now works as a therapist.

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11.50PM TATTOOS AFTER DARK: Heads, Faces and Private Places

US reality show following after-hours events at two Los Angeles tattoo parlours and the over-the-top antics of their staff and customers. Chucky has a skull tattoo to forget his ex, James gets a blessed tattoo on his face and Destiny is pierced, twice, in a sensitive area.

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12.20AM CLUB KIDS: NEW YORK 2/6

Matt goes against his better judgement and hooks up with one of his club girls, while Isaiah grows jealous of Alexa and her new friend.

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12.50AM CABIN FEVER

(2002) 88 mins 18
Hostel director Eli Roth's first exuberant take on the horror genre features five teenagers on holiday at a cabin in the woods. But their peace is interrupted by a dying hermit who infects their drinking water with a hideous virus, plunging them into a grisly fight for survival.

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2.25AM MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3:00am CLOSE

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