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TV Listings

Monday 26 January

06:00 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Tim Wonnacott is in Dictionary Corner.

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06:45 According to Jim

Cheryl Sings: Cheryl tries to impress her braggart cousin Mindy by telling her that she is the singer in Jim's band.

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07:10 The King of Queens

Ovary Action: Doug's parents' visit coincides with Carrie's 'fertile time'.

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07:35 The King of Queens

Food Fight: Carrie is jealous when Doug falls for Spence's new girlfriend's excellent cooking.

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08:00 Frasier

Don Juan in Hell (Part One): As Frasier returns from a disastrous trip to Belize with his family, he is faced with the ghosts of past loves.

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08:35 Frasier

Don Juan in Hell (Part Two): Unsure about whether to end his relationship with his current girlfriend, Frasier is plagued by unwanted advice.

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09:05 Everybody Loves Raymond

Party Dress: Ray and Debra disagree over whether they should buy an expensive dress for Ally to wear to a friend's formal 13th birthday party.

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09:35 Everybody Loves Raymond

Security: After Robert takes a second job selling security systems, he reveals he's been asked to join the firm and is mulling over retiring from the police force.

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10:05 Undercover Boss USA

Series five begins with Randy DeWitt, CEO of sports bar and grill chain Twin Peaks, going incognito among his own staff to see if the company's culture is keeping up with its rapid growth.

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11:00 Car S.O.S

The Rover's Return: Rover-lover Steve's health issues have ended his dreams of renovating his 1972 P6. Can Tim and Fuzz beat the odds and save Steve's beloved car?

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12:00 Channel 4 News Summary

Includes news headlines and weather.

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12:05 Come Dine with Me

The culinary contest comes from Coventry and features a bit of Bollywood, a chilli showdown, some manly one-upmanship, crazy golf, and a portion of girl power.

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13:05 Four in a Bed

Four proud B&B owners battle to be named best value for money. There are insults and arguments as B&Bs in Cumbria, Yorkshire, Chester and Nottinghamshire go up against each other.

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14:10 A Place in the Sun: Winter Sun

Bedfordshire couple Dean and Karen are dreaming of a rural retreat in south Tenerife. Jasmine Harman shows them what their budget will stretch to within easy reach of the beaches.

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15:10 Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Helen Skelton is in Dictionary Corner.

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16:00 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. Players could also double their money with Box 23 - but are they brave enough to buy it with their winnings?

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17:00 Come Dine with Me

In Newcastle, first to host is workaholic and mum of three Clare, who plans to get the week off to a hot and spicy start with her Indian themed menu of spicy pakoras and lamb curry.

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17:30 The Simpsons

Smart and Smarter: Lisa searches for a new identity when she worries that her position as the clever Simpson is under threat from Maggie, who is accepted into a nursery for gifted children.

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18:00 The Simpsons

The Ziff Who Came to Dinner: The Simpsons find Marge's high school prom date Artie Ziff squatting in their loft, and he's planning to frame Homer...

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18:30 Hollyoaks

Grace, Trevor and Esther are delighted to see their baby for the first time. Porsche and Celine are surprised by a new arrival, while Ste is out for revenge.

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19:00 Channel 4 News

Channel 4 News reports live from Athens as radical politicians from left and right form an anti-austerity coalition. Plus: Auschwitz survivors mark the 70th anniversary of its liberation.

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20:00 The Great Car Con

Channel 4 Dispatches: Motorists were promised diesel would be the cheap, green fuel of the future, but it turns out that's not the case. Why did politicians encourage the 'dash for diesel'?

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20:30 Food Unwrapped

Why is halloumi cheese a subject of great debate? Is there a lethal poison lurking in apple cores? And what lives inside every sourdough loaf?

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21:00 The Undateables

The show catches up with Ruth, Daniel and Michael as they continue their quest to find love. Daniel, who has autism, goes on a bowling date with Charley, and Ruth meets comedian Nathalie.

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22:00 Catastrophe

Sharon faces the reality of having a giant new room-mate in the form of Rob, the man whose child she happens to be carrying. Her brother Fergal meets Rob, and gives them both a hard time.

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22:35 Bodyshockers: Nips, Tucks and...

...Tattoos: Hannah, from Wrexham, meets Savannah, who wants bigger breasts. And while Sarah regrets her stretched ear lobes, Joel has put holes in his cheeks, and Adam has tattooed hair.

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23:35 24 Hours in A&E

The staff at St George's tackle one of their most dramatic and unusual emergencies. Rail worker Alan has been hit by a high-speed train and is at risk of losing his right arm.

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00:35 Walking the Nile

Levison reaches Sudan on his trek along the Nile, and tackles the Sahara desert, experiencing spectacular sights that few outsiders have ever seen, and crossing the Bayuda volcanic field.

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01:30 Man vs Weird

Simon Farnaby visits an Indonesian tribe apparently immune to pain and a Chinese man who can pull a car with his own eye sockets. He also meets the 'torture king' in Los Angeles.

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02:25 Jon Richardson Grows Up

Three-part series in which the comedian and his friend Matt Forde face up to the adult realities of mortgages, marriage and parenthood. In this episode the guys explore relationships.

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03:20 Grand Designs Australia

A Sydney couple create a 21st-century re-imagining of the traditional terraced house on a site that is only six metres wide and hemmed in on three sides by buildings.

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04:15 Sarah Beeny's Double Your House...

...for Half the Money. Sarah Beeny returns to help people make their homes bigger and better for a fraction of the cost of moving. This episode features a multi-generational home.

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05:05 Deal or No Deal

Noel Edmonds presents the hit show in which players could win up to 250 grand. In a game-changing twist players could also double their money with Box 23 - but are they brave enough?

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09:00 Four in a Bed

Four proud B&B owners battle to be named best value for money. There are sharp words and heated exchanges as B&Bs from London, Bedfordshire, Cumbria and Somerset fight it out for the title.

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10:00 Come Dine with Me

Competing to throw the best dinner party in Hampshire are college lecturer Selena Bartlett, punk rock vegan Jhon Cosgrove, retired boat-lover Anson Lane and chatty hairdresser Terese Scott.

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11:00 A Place in the Sun: Winter Sun

The pressure is on for Jonnie Irwin to find husband and wife Frankie and Gill Phibbs the home they have always dreamt of owning on Spain's glorious Costa de la Luz.

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12:00 Undercover Boss USA

Series five begins with Randy DeWitt, CEO of sports bar and grill chain Twin Peaks, going incognito among his own staff to see if the company's culture is keeping up with its rapid growth.

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13:00 SuperScrimpers

A family who've wasted thousands on a garden that still looks like a building site are challenged to make it beautiful on a Scrimper budget. Plus, PPI refunds and student savings.

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14:00 Come Dine with Me

The culinary contest comes from Coventry and features a bit of Bollywood, a chilli showdown, some manly one-upmanship, crazy golf, and a portion of girl power.

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15:00 Four in a Bed

Four proud B&B owners battle to be named best value for money. There are insults and arguments as B&Bs in Cumbria, Yorkshire, Chester and Nottinghamshire go up against each other.

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16:00 SuperScrimpers

How to have a fabulous wedding without breaking the bank. Plus dealing with mobile phone companies who change their prices, and tips on home-made booze and budget beauty.

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17:00 Undercover Boss

Paul Fisher, boss of Jockey Club Racecourses, goes undercover to experience the impact of the cuts he has implemented in Britain's largest horseracing organisation.

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18:00 Undercover Boss USA

Series five begins with Randy DeWitt, CEO of sports bar and grill chain Twin Peaks, going incognito among his own staff to see if the company's culture is keeping up with its rapid growth.

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19:00 Speed with Guy Martin

Speed junkie Guy Martin tries to break the world speed record for a hovercraft. But hovercrafts are notoriously unstable at speed, and Guy's out of his comfort zone on water...

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20:00 The Hotel

Mark brings Torquay's Gay Pride to the Cavendish, and he wants a big celebrity. He books cage fighter Alex Reid, but can he make it there in time, after opening a gym in Doncaster?

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21:00 24 Hours in Police Custody

The landmark police documentary series, which covers every angle of police work, continues with an investigation into suspected human trafficking.

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22:00 Josie: The Most Hated Woman in...

...Britain?: Josie Cunningham has occupied the media spotlight by creating as much controversy as she can, posting outrageous tweets and prompting shocking stories. But at what cost?

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23:05 The Undateables

The show catches up with Ruth, Daniel and Michael as they continue their quest to find love. Daniel, who has autism, goes on a bowling date with Charley, and Ruth meets comedian Nathalie.

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00:05 The CCTV Traffic Wardens

Caught on Camera: After a recent survey branded Bristol's roads the worst in England, the mayor plans controversial reforms that could put him on a collision course with the city's drivers.

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01:05 Bodyshockers: Nips, Tucks and...

...Tattoos: Katie Piper meets Rodrigo who's had 24 cosmetic procedures and spent £125,000 to transform his face and body. There's also Stacey, who has a shocking 65 tattoos she regrets.

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02:00 24 Hours in A&E

The staff at St George's tackle one of their most dramatic and unusual emergencies. Rail worker Alan has been hit by a high-speed train and is at risk of losing his right arm.

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02:55 Kirstie's Best of Both Worlds

Property expert Kirstie Allsopp heads to Gloucester to help Kate, husband Chris, their three kids, three dogs and granny Joan find a home that has the best of both the countryside and city.

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03:50 Four in a Bed

Four proud B&B owners battle to be named best value for money. There are insults and arguments as B&Bs in Cumbria, Yorkshire, Chester and Nottinghamshire go up against each other.

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08:00 BSL Zone: Deaf World: Programme 5

A look at Dublin's Deaf Village; the work of the WFD's president; Deafinitely Theatre; and the art of cake decoration.

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11:00 Double Indemnity

(1944) Billy Wilder's classic film noir. An insurance salesman (Fred MacMurray) becomes murderously entangled with a married woman (Barbara Stanwyck), but their scheme doesn't go to plan.

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13:10 Whiplash Interview Special

Director Damien Chazelle and stars Miles Teller and JK Simmons talk about making their intense drama Whiplash, set in the world of contemporary jazz.

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13:15 The Long Arm

(1956) Jack Hawkins stars in this absorbing, documentary-style police procedural thriller about a Scotland Yard detective who is on the trail of a safe burglar who has turned killer.

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15:15 Man in the Saddle

(1951) Western. Randolph Scott plays a rancher who's the target of unwelcome harassment by his richer and more powerful neighbour (Alexander Knox). Also starring Joan Leslie and Ellen Drew.

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17:00 The Spoilers

(1955) Western. Anne Baxter, Jeff Chandler and Rory Calhoun star in a tale of fortune-seeking and treachery on the untamed Alaskan frontier.

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18:40 Footloose

(1984) Musical drama. Kevin Bacon plays an unruly teenager who moves from Chicago to a small town where rock music and dancing are banned. Can he persuade his elders to change their minds?

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20:50 Ex_Machina Interview Special

Director Alex Garland and stars Domhnall Gleeson and Alicia Vikander talk about making their provocative sci-fi thriller.

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21:00 Immortals

(2011) Fantasy action-adventure. A megalomaniac king (Mickey Rourke) frees a horde of imprisoned immortal warriors to overthrow ancient Greece and the gods themselves. Gory violence.

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23:10 Underworld: Rise of the Lycans

(2009) Violent horror with Michael Sheen, Bill Nighy and Rhona Mitra. A millennium before the events detailed in Underworld, a love affair sparks a gory war between vampires and werewolves.

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01:00 The Enigma of Kaspar Hauser

(1974) Werner Herzog Season: Fact-based drama. A mysterious young man suddenly turns up in 1820s Nuremburg, barely able to speak after growing up in isolation in a cellar. In German/subs.

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03:15 Ex_Machina Interview Special

Director Alex Garland and stars Domhnall Gleeson and Alicia Vikander talk about making their provocative sci-fi thriller.

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08:55 Grand Designs

Kevin McCloud travels to south Devon to meet Sue and Martin, whose dream is to create a family home from two run-down barns, using an ad hoc design and old English building techniques.

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10:00 Secret Eaters

Anna Richardson presents the series about the psychology and science of eating. In this edition workmates and gym bunnies Faye and Laura are baffled by their weight gain.

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11:05 Kirstie's Vintage Gems

Kirstie Allsopp brings a touch of romance and sophistication to Jannine and Shaun Cartwright's neglected bedroom.

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11:25 Gunman's Walk

(1958) Western family saga. Van Heflin stars as a veteran frontiersman whose determination to mould his sons (Tab Hunter and James Darren) in his gun-totin' image backfires murderously.

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13:25 Time Team

After three days of excavating a medieval cathedral under Coventry's city centre, the Team discover a burial chamber and decide to break their 'three-day-dig' rule and stay on.

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14:30 Time Team

The Team rub shoulders with royalty when they visit Basing House in Hampshire, once one of the grandest homes in Tudor England and a haunt of Henry VIII and Elizabeth I.

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15:35 A Place by the Sea

Prakash and his wife and young family have been renting on the Isle of Man for almost a year. Now they've got Seetha Hallett to help them hunt for a property.

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16:40 A Place in the Sun: Home or Away

Neil and Tina want to quit their expat life in Italy. Can Jonnie Irwin find them the perfect place in the UK, or will Jasmine Harman unearth a dream house in the south of France?

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17:45 A Place in the Sun: Home or Away

A couple who want to live close to a waterway consider both the familiar Colne Estuary in Essex and the more exotic Canal du Midi, France. Jasmine Harman and Laura Hamilton help out.

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18:50 Building the Dream

Charlie Luxton helps a couple create a five-bedroom family home in rural Perthshire so that they can escape the Edinburgh suburbs, and their children can enjoy a country upbringing.

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19:55 Grand Designs

Kevin McCloud meets a couple who have their hearts set on converting a disused industrial waterworks in the Chesterfield countryside into their dream home.

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21:00 New: A Place in the Sun: Winter...

...Sun: Brand New: Property Season: Sara Damergi helps Mary Anderson track down her perfect home-from-home in the glamorous area of Naples, Florida. Will she go for the house with the pool?

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22:00 One Born Every Minute

There's tension as a teenage mum asks her dad and boyfriend to be present at the birth; a vicar's wife seeks divine intervention; and a couple hope for a simpler labour second time around.

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23:05 Gogglebox

Britain's most opinionated TV viewers pass judgement on the X Factor final, There's Something about Susan, Kirstie's Crafty Christmas and more.

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23:55 Ramsay's Kitchen Nightmares USA

The first of two episodes in which Gordon Ramsay tries to improve the fortunes of La Galleria 33, an Italian eatery in Boston that lacks customers, owned by raucous sisters Rita and Lisa.

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00:55 One Born Every Minute

There's tension as a teenage mum asks her dad and boyfriend to be present at the birth; a vicar's wife seeks divine intervention; and a couple hope for a simpler labour second time around.

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01:55 A Place in the Sun: Winter Sun

Brand New: Sara Damergi helps Mary Anderson track down her perfect home-from-home in the glamorous area of Naples, Florida. Will she go for the house with the pool?

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03:00 Peep Show

It's the day of Mark's baby's christening and he arranges to pick up Jeremy, the baby's godfather, from Zahra's flat on his way to the church. But the lads get locked in the hallway.

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06:00 Happy Endings

In the Heat of the Noche: Brad pulls out all the stops to save the Chuckles & Huggs children's gymnasium when its owner tells him that the business is in jeopardy.

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06:20 Charmed

The Demon Who Came in from the Cold: Cole leaves the dark side, going undercover to probe an evil high-tech organisation that plans to control the world's information flow via the internet.

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07:00 Made in Chelsea

Jamie organises a last-minute trip to Morocco and the exotic setting brings out romantic feelings for Spencer. Millie is missing Hugo but hears he is spending time with old flame Rosie.

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08:00 Hollyoaks

Can Ste and John Paul save their marriage? Lindsey questions Freddie's innocence, while Porsche, Nana and Lockie search for answers of their own. Grace plans a treat for Esther.

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08:30 New Girl

Bully: When one of Jess's students is taunted by his classmates, she takes pity on him and confronts the bullies, but her actions soon place her in the line of fire.

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09:00 Rules of Engagement

Fountain of Youth: Jeff and Audrey set out to prove that even with a baby on the way they can still have fun, and Adam tries to film his pet cockatoo performing a trick.

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09:30 Rules of Engagement

Baby Talk: When Audrey bonds with their unborn baby by reading her stories, a paranoid Jeff comes to believe that she is trying to form an alliance against him.

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10:00 Charmed

Exit Strategy: When Cole stays undercover inside the demonic Brotherhood for some time, his old mentor plots to sabotage his relationship with Phoebe and turn him back to evil ways.

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11:00 Charmed

Look Who's Barking: When Phoebe has a premonition about a murderous banshee, the Charmed Ones cast a spell to track the evil creature but it backfires and turns Prue into a dog.

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12:00 Hollyoaks

Can Ste and John Paul save their marriage? Lindsey questions Freddie's innocence, while Porsche, Nana and Lockie search for answers of their own. Grace plans a treat for Esther.

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12:30 Rude(ish) Tube

Rude Tube's wee sister has been let loose on the internet resulting in some very cheeky, if a bit less rude, video clips. Includes a walrus exercising and a belly-dancing Wookiee.

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13:00 How I Met Your Mother

False Positive: There's chaos at Christmas when Marshall and Lily have a positive result on a pregnancy test, Robin chooses between two very different jobs, and Barney wants a diamond suit.

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13:30 How I Met Your Mother

Last Words: It's the day of Marshall's father's funeral. Marshall is upset when he remembers that the last piece of advice his dad gave to him was to watch Crocodile Dundee III.

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14:00 The Big Bang Theory

The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to fly to Houston with him to visit NASA. Penny's car breaks down.

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14:30 The Big Bang Theory

The Mommy Observation: Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party.

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15:00 Rules of Engagement

Catering: Brenda enlists Jeff and Audrey's help when she does the catering for an event. When Timmy's parents visit, he fails to invite Russell out to dinner with them.

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15:30 Rules of Engagement

Cooking Class: As a way of spending more time together, Jeff and Audrey enrol in a healthy cookery class attended by Adam and Jen, but things soon get competitive.

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16:00 New Girl

Bully: When one of Jess's students is taunted by his classmates, she takes pity on him and confronts the bullies, but her actions soon place her in the line of fire.

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16:30 Suburgatory

Decemberfold: George agrees to participate in the annual 'Dads of Chatswin' charity calendar. Dalia suddenly starts being pleasant to Tessa, leaving Lisa suspicious.

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17:00 How I Met Your Mother

Oh, Honey: Zoey sets Ted up on a date with her naive cousin. Ted realises that he loves Zoey but tries to push her away so that he doesn't cause trouble in her relationship.

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17:30 How I Met Your Mother

Desperation Day: Barney declares 13 February to be Desperation Day: a holiday for women with low self-esteem because they are destined to be alone on Valentine's Day.

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18:00 The Big Bang Theory

The Indecision Amalgamation: Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems.

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18:30 The Big Bang Theory

The Relationship Diremption: Sheldon wonders whether he's wasting his time with his study of String Theory. Raj and Emily go on a double date with Howard and Bernadette.

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19:00 Hollyoaks

It's a black day for Freddie as he tries to keep one step ahead of the police. Patrick's faith in Nancy is a welcome boost and gives her an exciting new opportunity at Hollyoaks High.

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19:30 New: Rude(ish) Tube

Brand new series - Rude Tube's naughty little sister continues the new series. Featuring a cat singing along to Guns N' Roses and a man racing the Tube.

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20:00 New Girl

Double Date: Thinking Schmidt has chosen to be with Cece, Jess and Nick invite them on a double date. Nick is caught between loyalty to his friend and his girlfriend.

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20:30 New Girl

The Box: When Nick inherits some money from his late father, Jess is determined to put the funds to good use by secretly tackling his box of unwanted and unpaid bills.

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21:00 New: Revenge

Brand new series - Meteor: Emily is shaken to her core by an unexpected revelation as Victoria sinks her claws ever deeper into David. Charlotte wrestles with her old demons once more.

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22:00 Rude Tube: Badass Stunts

Alex Zane hosts a no-holds-barred, don't-try-this-at-home fest of incredible clips featuring base jumping from a moving lorry, hammock spinning from Redcar and the hottest headcam action.

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23:00 The Big Bang Theory

The Excelsior Acquisition: Sheldon is summoned to court for driving through a red light. He misses the chance to meet Stan Lee and riles the judge. Will he go to prison?

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23:35 The Big Bang Theory

The Precious Fragmentation: The gang squabble over a ring that they believe was used in The Lord of the Rings movies, while Sheldon seems to be turning into Gollum.

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00:00 Brooklyn Nine-Nine

Brand new series - Chocolate Milk: Holt's long-time nemesis arrives to carry out an inspection of his precinct. Boyle searches for a 'plus one' to take to his ex-wife's engagement party.

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00:30 How I Met Your Mother

The Stamp Tramp: Marshall runs into his old law school classmate Brad, who has fallen on hard times, and decides to help out by recommending him for a job at his firm.

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01:00 How I Met Your Mother

Ring Up!: Robin is upset when she realises that wearing her new engagement ring makes her feel invisible. Ted begins dating a 20-year-old woman with a wild social life.

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01:30 New Girl

The Captain: A vengeful Schmidt targets Jess and Nick's relationship, while Winston determines to give Furguson the cat a last night of carnal glory before he's neutered.

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02:00 The New Normal

Baby Clothes: Bryan has a great time buying designer baby clothes, even though David thinks they should wait until later in the pregnancy before shopping for the baby.

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02:25 Revenge

Brand new series - Meteor: Emily is shaken to her core by an unexpected revelation as Victoria sinks her claws ever deeper into David. Charlotte wrestles with her old demons once more.

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03:10 Supernatural

Brand new series - I'm No Angel: After Ezekiel tells Dean that a group of vengeful angels is hunting Castiel, Dean and Sam race to find their friend as he makes his way across the city.

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04:00 The Cleveland Show

Brown Magic: Cleveland takes Rallo to his first magic show, where their ventriloquist performance is a hit, largely thanks to Rallo's sharp wit in the role of the puppet.

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04:20 Charmed

Exit Strategy: When Cole stays undercover inside the demonic Brotherhood for some time, his old mentor plots to sabotage his relationship with Phoebe and turn him back to evil ways.

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05:00 Happy Endings

The Straight Dope: Sports fan Max starts spending time with Katie, an attractive woman who can get tickets to the best basketball games through her job.

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07:00 THE BREAKFAST FIX: MONDAY

Hello Monday! Tune in to hear today's top tracks and discover what your favourite celebrities and music stars have been up to with our round-up of showbiz news.

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09:00 THE BOX+ STREAMING CHART: TOP 20

Join us to count down the 20 most streamed tracks of the week - who will be No.1? Data supplied by Spotify; to listen to the playlist in full, go to 4music.com/charts

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10:30 4MUSIC'S MASSIVE MORNINGS!

Your day starts here! Join us at 4Music as we present all the greatest hits from your favourite artists to get you out of bed in no time.

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12:00 THIS WEEK'S FRESH MUSIC TOP 20

A countdown of 4Music's pick of the 20 biggest tracks of the week, featuring the latest videos from the hottest new artists.

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13:30 MASSIVE HITS & EXCLUSIVE NEWS!

This is trending right now! Tune in to hear all your favourite hits and find out what all the music stars and celebrities have been up to in this showbiz news round-up.

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14:00 #YOUR4MUSIC

You control the videos that we play. Tweet us your video request @4Music using the hashtag #Your4Music, then enjoy your 15 seconds of fame!

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16:00 BRUNO V OLLY: TWEET TO BEAT

Join us as we put two of music's greatest guys head to head. This is your chance to tweet your winner, live! #4MusicBruno vs #4MusicOlly

17:00 THE FRESH 3!

These are the three freshest videos today, stay tuned and don't miss out!

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17:15 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

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17:30 #VIDEOCRUSH: RATE, RANT, REVIEW

The UK's most opinionated YouTubers and music fans return as they get their chance to let loose, reviewing all the freshest videos around!

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18:30 #NOWPLAYING 25 HOTTEST UK STARS

It's happening right now! The 25 hottest UK stars, all in one place, here on 4Music!

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20:00 KEEPING UP WITH THE KARDASHIANS

Rob and Malika are fed up with Khloé's jokes about them dating and decide to pretend that they really are getting together. Kris considers managing the pop band BG5.

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20:30 KEEPING UP WITH THE KARDASHIANS

Kim takes in a stray chihuahua, even though she hates dogs. Bruce pressures Rob to move out of the house and he ends up getting a job to develop his own skin care line, with Kourtney's help.

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21:00 8 OUT OF 10 CATS: Best Bits

Jimmy Carr is joined by team captains Sean Lock and Jon Richardson for an episode of best bits from the last series. A host of well-known faces join the teams as they discuss the topical events that set the great British public's chins wagging.

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22:00 FM 3/6

Meet Lindsay Carol (Chris O'Dowd), radio DJ on station Skin FM. He's as witty on air as he is a shambles off air. He and his party animal co-host Dom (Kevin Bishop) give us an insight into their world in music radio in this UK comedy.

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22:30 FM 4/6

Meet Lindsay Carol (Chris O'Dowd), radio DJ on station Skin FM. He's as witty on air as he is a shambles off air. He and his party animal co-host Dom (Kevin Bishop) give us an insight into their world in music radio in this UK comedy.

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23:00 DERREN BROWN: THE SYSTEM

Derren Brown has a system for winning at the horses. In this one-hour special, shot at locations including Sandown Park and Newbury race courses, the maestro of mind control investigates the psychology behind gambling and uses his skills to create guaranteed wins.

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00:00 ASTEROID VS EARTH

(2014) Sci-fi action starring Tia Carrere. Planetary obliteration is on the cards when an immense asteroid is discovered to be on a collision course with Earth. Could strategic nuclear explosions change Earth's orbit - and put us out of harm's way?

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01:45 FRESH MEAT 3/8

A geology careers fair sets the boys against each other as they battle for lucrative internships. Oregon is thrown together with Tony again, as she attempts to secure funding for her new magazine.

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02:35 MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

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