TV Guide

Monday 31 August

C4 4S F4 M4 E4 4M

6.00AM Countdown

Catch up

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Greg Rusedski is in Dictionary Corner with Susie Dent.

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6.45AM Draw It!

Catch up

Mel Giedroyc hosts as two teams, made up of one contestant and one celebrity, put their drawing skills to the test. This week it's Brian Conley and Myleene Klass.

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7.10AM The King of Queens

Watch live

Present Tense: The Heffernans hate an anniversary gift from the Palmers so much, they stage a robbery to rid themselves of it.

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7.35AM The King of Queens

Sold-Y Locks: Doug convinces Carrie to sell her hair to a wig maker so that they can afford to go on a holiday cruise.

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8.00AM Everybody Loves Raymond

I Love You: Debra is upset that Ray has trouble saying I love you, and gets even more annoyed when he shares his problem with his interfering parents.

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8.30AM Everybody Loves Raymond

I Wish I Were Gus: Ray is chosen to give the eulogy at his great uncle's funeral, but gets more than he bargained for when his aunt turns up to rekindle a family feud.

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9.00AM Frasier

Ski Lodge: Frasier's plans for a family holiday end in a romantic farce involving the Cranes, Daphne, her friend and a ski instructor.

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9.30AM Frasier

Room Service: When Lilith pays a surprise visit, powerful old feelings are stirred up in Frasier and some surprising new ones in Niles.

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10.00AM The Simpsons

My Sister, My Sitter: Lisa starts a new career as a babysitter, and all is going well until Marge and Homer employ her to look after Bart and Maggie.

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10.30AM The Simpsons

The Old Man and Lisa: Mr Burns loses all his money and employs Lisa to help him earn his fortune back. But they don't see eye to eye over ethical issues.

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11.00AM The Simpsons

Homer's Enemy: A new employee at the power plant who has struggled to build a decent life is incensed that anyone as foolish as Homer could appear so affluent.

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11.30AM The Simpsons

The Simpsons Spin-Off Showcase: Troy McClure hosts a vision of the future of the Simpsons in which Chief Wiggum becomes private detective Wiggum, P.I.

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12.00PM Come Dine with Me

Catch up

Competing in Hartlepool in dramatic fashion are former 18-30s holiday rep Dotty Page, financial adviser Gavin Wise, beautician Becki Cooper and student Alex Jackson.

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1.05PM Three in a Bed

B&B owners take turns to stay with one another. This episode features poetry writing, a run in with a razor, and pee buckets. (S4 Ep1/6)

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2.10PM Countdown

Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Greg Rusedski is in Dictionary Corner with Susie Dent.

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3.00PM Fifteen To One

Fifteen contestants go head to head in the iconic quiz hosted by Sandi Toksvig. The contestants face notoriously tough questions as they compete for the chance to take home 40 grand.

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4.00PM French Collection

Catch up

In Carpentras, southern France, Ray sees potential in a French dresser, Joanne reupholsters some antique dining chairs, and Ben surprises Mark when he makes a profit on an old typewriter.

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5.00PM Come Dine with Me

This new episode comes from sunny Eastbourne and features some celebrity name-dropping, 'Jim Davidson's stroganoff', some bad table manners and one guest letting rip at the table.

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6.00PM The Simpsons

Realty Bites: Marge takes a job with Lionel Hutz's Red Blazer Realty, an estate agency, but begins to question her morals when she has to sell properties that aren't quite up to scratch.

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6.30PM Hollyoaks

At the end of his tether, Tom sets a revenge plan in motion that should send ripples through the village. And Tony pulls out all the stops to impress Diane.

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7.00PM Channel 4 News

Includes sport and weather.

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7.30PM Bear's Wild Weekend with...

...Jonathan Ross: Bear Grylls takes Jonathan Ross on a jungle trek, fast roping from a helicopter, and down an active volcano before well-deserved sleep - in a cave in a steep cliff face.

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8.30PM Food Unwrapped

Jimmy, Kate and Matt return for a new series, uncovering more secrets about our food. Are alarming headlines about MSG justified? Are Brazil nuts radioactive? (S6 Ep1)

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9.00PM The Catch

Deep-sea fishing is one of the UK's most dangerous jobs. The Catch provides a rare insight into the reality of life at sea. This episode meets skipper Phil, his crew and rookie Louis. (Ep1)

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10.00PM Breaking into Britain: The...

...Lorry Jumpers: Filmmaker Leo Maguire joins the migrants in the 'Jungle' camp in Calais, providing an unprecedented look at the human stories behind the headlines about migration.

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11.00PM My Tattoo Addiction

Catch up

The final episode meets people using body art to move on, from Cathy who's obsessed with a certain novel, to Dave who hopes a new tattoo can heal the scars of a failed relationship. (Ep3/3)

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11.50PM 24 Hours in A&E

Catch up

When 70-year-old John dislocates his shoulder while out running, the St George's staff give him ketamine to combat the pain. The side effects keep his wife entertained. (S7 Ep4/8)

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12.45AM The Food Hospital: Kids Special

Catch up

In this special episode devoted to kids, The Food Hospital team investigate traditional party food: do sausage rolls, cakes, crisps, sweets and fizzy pop really send kids wild?

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1.40AM The Golden Dream

(2013) A tough drama about three young Guatemalan friends and their gruelling attempt to get to the USA. Violence/sexual threat/strong language/nudity. In Spanish/Tzotzil/subs and English.

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3.40AM Selling Houses with Amanda Lamb

Catch up

In Chobham and Woking, Surrey, Amanda advises Mary to revamp her cottage. Nicola and Duncan need to work on their kerb appeal. And Joe and Izabella must make more of their annexe.

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4.35AM Fifteen To One

Catch up

Fifteen contestants go head to head in the iconic quiz hosted by Sandi Toksvig. The contestants face notoriously tough questions as they compete for the chance to take home 40 grand.

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5.30AM 1001 Things You Should Know

Comedian Sandi Toksvig hosts a brand new quiz show. Players are asked questions we should all know the answers to. Today's questioners include Lord Kinnock and scriptwriter Kay Mellor.

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9.00AM Fifteen To One

Catch up

Fifteen contestants go head to head in the iconic quiz hosted by Sandi Toksvig. The contestants face notoriously tough questions as they compete for the chance to take home 40 grand.

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10.00AM Come Dine with Me

Catch up

In Birmingham, a week of competitive dining includes a back-to-front menu, some bad jokes and wind-ups, a bold choice of duck, and some celebrity friends.

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11.00AM Three in a Bed

Catch up

Visits to B&Bs in Yorkshire, Warwickshire and Devon feature a stand-off with the local wildlife and an unwelcome discovery in a bed.

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12.00PM Grand Designs Australia

A bricklayer and his partner rip down their inner-city town house in a South Melbourne laneway to build a three-level home out of custom-designed, hand-painted bricks.

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1.00PM Selling Houses with Amanda Lamb

Catch up

Amanda helps three homeowners in Wokingham as they compete to sell their house to Francesca. Can Raj and Maria fix their decking? And can Bob and Geraldine update their home?

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2.00PM French Collection

Catch up

Three Brits compete to buy the best bargain treasures at a Paris market. Will Sarah's Bakelite phones, Trevor's antelope horns or Vicky's antique mirror raise the most profit back home?

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3.00PM Location, Location, Location

Catch up

Kirstie Allsopp and Phil Spencer catch up with young couple Wendy and Simon in Derbyshire and their oldest ever house-hunters, Margot and Henry, in Berkshire.

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4.00PM Three in a Bed

Catch up

Visits to B&Bs in Yorkshire, Warwickshire and Devon feature a stand-off with the local wildlife and an unwelcome discovery in a bed.

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5.00PM Selling Houses with Amanda Lamb

Catch up

Amanda helps three homeowners in Wokingham as they compete to sell their house to Francesca. Can Raj and Maria fix their decking? And can Bob and Geraldine update their home?

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6.00PM French Collection

Catch up

Three Brits compete to buy the best bargains at a French market. Pauline paints an antique mirror pink, Martin turns some old watch fittings into art, and Helen buys rusty oyster baskets.

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7.00PM Come Dine with Me

Catch up

Four cooks go head-to-head in Swansea, with an onslaught of healthy food, locally sourced grub and foodie chat. But who will take home the £1000 prize?

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8.00PM Great Canal Journeys

Prunella Scales and Timothy West travel along the Llangollen Canal in north Wales, one of the world's most picturesque canal journeys.

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9.00PM Side Effects

(2013) Jude Law, Rooney Mara, Channing Tatum and Catherine Zeta-Jones star in Steven Soderbergh's dark psychological thriller. Contains strong language, violence and sexual scenes.

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11.05PM Very British Problems

Catch up

Feelings and Emotions: Narrated by Julie Walters, featuring celebs including James Corden and Jonathan Ross, this episode looks at Brits' inability to express emotions and feelings. (Ep3)

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12.10AM Britain's Benefit Tenants

Catch up

This documentary follows the work of two specialist agencies on the front line of Britain's new social housing crisis.

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1.10AM Embarrassing Bodies: Back to...

Catch up

...the Clinic: The doctors catch up with a woman who had excessive facial hair, and another with an inverted nipple. And Dr Christian gives an update on how to check for testicular cancer.

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2.05AM Phil Spencer: Secret Agent

Catch up

In Shrivenham, Oxfordshire, Phil Spencer helps a family whose property has been on the market for an incredible five years.

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3.00AM A Place in the Sun: Home or Away

Catch up

Marc and Lucy Champ are torn between east Devon - where Marc grew up - and Comares in Andalucia, Spain as they seek out a holiday home.

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3.55AM French Collection

Catch up

In Carpentras, southern France, Ray sees potential in a French dresser, Joanne reupholsters some antique dining chairs, and Ben surprises Mark when he makes a profit on an old typewriter.

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8.00AM BSL Zone: Four Deaf...

...Yorkshiremen Go to Blackpool: Comedy. A pensioners' outing to the seaside goes wrong when they meet some young deaf lads.

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11.00AM Fantastic Mr. Fox

(2009) Wes Anderson's acclaimed and witty stop-motion animated version of Roald Dahl's children's classic. With the voices of George Clooney, Meryl Streep, Owen Wilson and Jarvis Cocker.

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12.45PM Ice Age 3: Dawn of the Dinosaurs

(2009) Animated adventure. Manny the mammoth and Diego the sabre-toothed tiger must traverse an underground world ruled by dinosaurs to save Sid the sloth from an angry Tyrannosaur.

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2.35PM Ice Age: Continental Drift

(2012) Family animation. In the fourth full-length adventure in the series, Scrat accidentally causes massive worldwide changes, making life difficult once again for Manny, Sid and Diego.

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4.20PM 17 Again

(2009) Teen body-swap comedy. Matthew Perry stars as a disillusioned man who is transformed back into his 17-year-old self (Zac Efron) when he wishes he could have another shot at life.

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6.25PM We Bought a Zoo

(2011) Fact-based family comedy-drama. Matt Damon stars as a father who moves his family to the Californian countryside, where they end up buying a dilapidated zoo. With Scarlett Johansson.

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8.50PM 45 Years Interview Special

Director Andrew Haigh and award-winning stars Charlotte Rampling and Tom Courtenay discuss the making of their powerful relationship drama 45 Years.

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9.00PM The Hunger Games

(2012) Action thriller set in a dystopian future. Jennifer Lawrence stars as a 16-year-old chosen as a contestant in an annual televised fight to the death. With Josh Hutcherson. Violence.

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11.45PM The Pact

(2012) FrightFest: Horror. A woman (Caity Lotz) meets a demonic force after returning to the family home, where her sister has vanished. With Casper Van Dien. Violence/strong language.

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1.30AM The Squad

(2011) FrightFest: Colombian horror. Soldiers are sent to a remote mountain base that ceased contact with HQ. What they find is terrifying. In Spanish/subs. Strong language/gory violence.

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8.55AM George Clarke's Amazing Spaces

Catch up

George visits a futuristic Yo! home where the double bed rises up out of the floor and into the ceiling. He also meets a couple in the Wirral building the ultimate beach hut.

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10.00AM River Cottage Bites

Bite-sized films from River Cottage showing how to create a range of culinary delights.

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10.15AM Time Team

In Leicestershire, Tony Robinson and the Team uncover the rarest of archaeological finds: an Anglo-Saxon settlement, discovered when locals found pieces of 1200-year-old pottery in a field.

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11.20AM Summer Holiday

(1962) Musical comedy. Cliff Richard plays the leader of four young guys who set up a transport service, driving a red London bus through Europe to Athens. With Lauri Peters and Una Stubbs.

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1.30PM Come Dine with Me

Catch up

The Vale of Aylesbury. First to host is Australian Natalie Dixon. She aims to win with her Asian fusion food, but her 'foreign' menu might prove difficult for one of her guests. (Ep1/5)

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2.05PM Come Dine with Me

Catch up

The Vale of Aylesbury. Second to host is 70-year-old cabbie John Feore. John treats his guests to a taste of Ireland, but has he bitten off more than he can chew? (Ep2/5)

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2.35PM Come Dine with Me

Catch up

The Vale of Aylesbury. It's sales manager Bekki Jones's turn. She aims to win by offering perfect hosting and a delightful dinner. But can she handle the growing tensions? (Ep3/5)

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3.05PM Come Dine with Me

Catch up

The Vale of Aylesbury. Next to host is Greg Pearson, who is confident that his foodie knowledge will help him bag the grand prize. But he's got a task on his hands. (Ep4/5)

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3.40PM Come Dine with Me

Catch up

The Vale of Aylesbury. Last to host is football match announcer Mike Botto. He hopes that his Italian-themed evening will see him score the winner. (Ep5/5)

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4.10PM Four in a Bed

Catch up

B&B owners Alan and Sylvie of the Watersedge Guest House in Barton on Sea have planned a spot of deer watching in the New Forest and a Hawaiian barbeque for their guests.

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4.40PM Four in a Bed

Catch up

Tim and Amelia host the rival B&B owners at their non-star-rated boutique accommodation, Nearwater, on the south Cornish coast. They've got some seal-spotting in store for their guests.

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5.15PM Four in a Bed

Catch up

Austrian-born Eva Buschmann hosts in her cosmopolitan, boutique B&B on Weymouth seafront, the Roundhouse Hotel. Artist Eva shares her passion by giving her guests a lesson in abstract art.

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5.50PM Four in a Bed

Catch up

Showmen Mike and Danny host their rival B&B owners at their four-star guest house, Homecliffe Hotel, in Blackpool. A tram ride along the seafront awaits their guests.

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6.20PM Four in a Bed

Catch up

It's the final day and all the B&B hosts gather one last time to find out how much they've been paid. Only one establishment can take the title of best value for money B&B. Who will it be?

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6.50PM George Clarke's Amazing Spaces

Catch up

George visits a blinged-up double-decker bus that's been turned into a posh restaurant/bar. He also looks at a converted 1970s Citroën van, and the next generation of beach huts.

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7.55PM Grand Designs

Catch up

Kevin McCloud returns to visit Andrew and Lowri and their two boys to see if the environmentally friendly farmhouse they built in rural Wales has been the answer to their prayers.

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9.00PM The Supervet

Catch up

A dog called Stampy has been hit by a car and is in a critical condition. And a stricken golden retriever's owner drives for seven hours to seek Noel's help and advice. (Ep2/7)

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10.00PM 24 Hours in A&E

This episode focuses on patients treated on a busy summer evening. Student George is sent for an urgent brain scan following a fight at a party. (S9 Ep7/8)

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11.10PM Embarrassing Bodies

The doctors visit Bristol, where they meet Jo, who has sweaty hair, and Aaron, who's got a rash on his penis. And Amir gets a shocking diagnosis concerning his lactating nipples.

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12.10AM Ramsay's Hotel Hell

Catch up

Gordon visits the struggling Monticello Hotel in Longview, Washington. Can he keep the doors to this 90-year-old establishment open and save 50 staff jobs, or is he too late? (S2 Ep2/8)

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1.05AM The Supervet

Catch up

A dog called Stampy has been hit by a car and is in a critical condition. And a stricken golden retriever's owner drives for seven hours to seek Noel's help and advice. (Ep2/7)

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2.10AM Homeland

The Drone Queen: US thriller series. As CIA Chief of Station in Kabul, Carrie makes a critical decision. Back in the USA, Saul struggles to adjust to his new role. (S4 Ep1/12)

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3.20AM Small Animal Hospital

Catch up

John Barrowman meets Ellie the horse, whose surgery threatens to go badly wrong. And Cleo the cat provides John with a trip down memory lane.

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6.00AM Hollyoaks

Catch up

An unwitting Diane is in danger, but from whom? Ste shares a forbidden kiss with an unlikely villager. Is Cameron's confession about to be exposed?

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6.25AM Charmed

That '70s Episode: A powerful warlock turns up at the manor claiming that he made a pact with the Charmed Ones' mother in which he spared her life in exchange for their powers.

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7.10AM Revenge

Watch live

Duress: Emily plans an intimate celebration with family and friends for Daniel's birthday, but an unwelcome and unstable Tyler makes a nightmare of the event.

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8.00AM Rules of Engagement

The Young and the Restless: Audrey bets Jeff that he can't get a phone number from a younger woman, so dares him to go out without his wedding ring to try.

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8.30AM Rules of Engagement

Kids: Jennifer and Adam plan a romantic weekend together, while Jeff and Audrey think about having children, and Russell runs into one of his old flames.

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9.00AM Melissa & Joey

Eat, Pray, Date: Mel allows her new date Travis to believe she is an amazing chef without mentioning that it was Joe who really made their delicious food. (S2 Ep9/15)

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9.30AM Melissa & Joey

Pretty Big Liars: When Ryder decides to invest in stocks and shares, he turns to Joe for advice, but Joe thinks that Ryder's choice of investment is a poor one. (S2 Ep10/15)

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10.00AM Charmed

When Bad Warlocks Turn Good: Prue tries to help a troubled young man who is destined to become one of a trio of evil warlocks. Can he avoid his fate by entering the priesthood?

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11.00AM Charmed

Out of Sight: Prue witnesses a demon kidnapping a child in the park but, when she tries to step in and save him, a reporter sees her using her powers and resolves to investigate.

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12.00PM Hollyoaks

Catch up

An unwitting Diane is in danger, but from whom? Ste shares a forbidden kiss with an unlikely villager. Is Cameron's confession about to be exposed?

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12.30PM The Big Bang Theory: Shamy's Story

The Lunar Excitation: Beginning a special stack of 13 episodes of the US comedy charting the progress of Sheldon and Amy's relationship. Raj and Howard register Sheldon for online dating.

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1.00PM The Big Bang Theory: Shamy's Story

The Robotic Manipulation: Sheldon has been texting Amy for months but hasn't met her, so Penny tags along on their first date as the stack of episodes charting their relationship continues.

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1.30PM The Big Bang Theory: Shamy's Story

The Zazzy Substitution: When Sheldon searches for an alternative to human companionship after he and Amy break up, Leonard realises that he's going to have to ask Sheldon's mother to visit.

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2.00PM The Big Bang Theory: Shamy's Story

The Agreement Dissection: After Priya puts Sheldon in his place, he joins Penny, Amy and Bernadette for an evening out. After dancing the night away, he escorts Amy back to her apartment.

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2.30PM The Big Bang Theory: Shamy's Story

The Pulled Groin Extrapolation: Amy asks Leonard to accompany her to the wedding of one of her colleagues because she can't rely on Sheldon to act in a grown-up fashion at social events.

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3.00PM The Big Bang Theory: Shamy's Story

The Fish Guts Displacement: Sheldon begrudgingly takes care of Amy when she is sick, and she loves the extra attention so much that she pretends to be ill long after she has recovered.

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3.30PM The Big Bang Theory: Shamy's Story

The Tangible Affection Proof: Annoyed at being forced to celebrate Valentine's Day when he hates it, Sheldon delegates the job of buying Amy's gift to his assistant, but it's a tricky task.

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4.00PM The Big Bang Theory: Shamy's Story

The Love Spell Potential: The guys invite the girls to spend the evening playing Dungeons & Dragons with them, which leads to an unexpected development in Sheldon and Amy's relationship.

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4.30PM The Big Bang Theory: Shamy's Story

The Locomotive Manipulation: Amy convinces a reluctant Sheldon to join her (as well as Howard and Bernadette) for a romantic couples' train trip to Napa Valley to celebrate Valentine's Day.

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5.00PM The Big Bang Theory: Shamy's Story

The First Pitch Insufficiency: Leonard and Penny attempt to prove Sheldon wrong when he claims that he and Amy have a relationship that is superior to all the other couples in the group.

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5.30PM The Big Bang Theory: Shamy's Story

The Colonization Application: Trouble arises when Amy finds out by chance that Sheldon has applied to take part in a one-way space mission to colonise Mars without consulting her first.

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6.00PM The Big Bang Theory: Shamy's Story

The Fortification Implementation: When Sheldon and Amy spend a pleasant date night building a blanket fort together, they realise they've come to a big turning point in their relationship.

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6.30PM The Big Bang Theory: Shamy's Story

The Commitment Determination: Sheldon nags Leonard and Penny to choose a wedding date but his own relationship with Amy is reaching a crossroads as the special stack of episodes concludes.

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7.00PM Hollyoaks

Peri is left in an agonising situation when a dark secret is exposed. Ziggy shares a stolen kiss with someone he shouldn't. Will Celine get to declare her feelings before it's too late?

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7.30PM The Big Bang Theory

The Lunar Excitation: Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23/23)

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8.00PM The Big Bang Theory

The Plimpton Stimulation: When Sheldon meets a famous physicist online, he invites her over to the apartment, where she spends her time flirting with Leonard. (S3 Ep21/23)

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8.30PM The Big Bang Theory

The Staircase Implementation: This episode flashes back to the start of Sheldon and Leonard's friendship seven years earlier and explains the roommate agreement. (S3 Ep22/23)

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9.00PM New: Made in Chelsea LA

Brand new series: He might have managed to smooth things over with the still-smitten Naz, but Jamie's efforts are short-lived, as it emerges he's back to his old tricks. (Ep4/6)

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10.00PM New: Young, Free & Single: Live

Brand new series: Dating show hosted by Steve Jones giving viewers the chance to watch and influence the love lives of a group of six young singles looking for romance in London. (Ep4/8)

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11.05PM Gogglebox

Catch up

Britain's favourite opinionated TV viewers on: The Antiques Roadshow, The Mafia with Trevor McDonald, Poldark, The Royals, Natural World, Cape Fear, the eclipse and the News. (S5 Ep6/12)

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12.15AM Rude Tube: Prank Bank

Catch up

Brand new series: Alex Zane opens the Prank Bank, a Top 50 featuring the best and freshest pranks from the web, including a football transfer prank and a scary zombie prank. (S9 Ep5/10)

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1.20AM New Girl

Catch up

Brand new series - LAXmas: The gang prepare to leave Los Angeles for the Christmas holidays but are trapped at the airport when flights are delayed by a storm in the Mid-West. (S4 Ep11/22)

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1.50AM The Mindy Project

Catch up

Brand new series - Christmas: As the festive season approaches, Mindy wonders whether Danny is about to propose. A case of mistaken identity leads to a perfect date for Morgan. (S3 Ep11/21)

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2.10AM Brooklyn Nine-Nine

The Pontiac Bandit Returns: Doug Judy is back in custody after scamming Peralta and Diaz when they last met, but Captain Holt offers him a plea deal. (S2 Ep10/23)

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2.35AM How I Met Your Mother

Glitter: Lily can't stop talking about babies and it's putting a strain on her friendship with Robin, so she tracks down Robin's former best friend to get advice.

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2.55AM How I Met Your Mother

Bad News: Marshall and Lily worry that Lily will never fall pregnant. To allay their fears, the couple visit a specialist who bears an uncanny resemblance to Barney.

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3.20AM Empire

Pilot: Compelling US drama set in the hip hop world following a music industry mogul as his three sons and former wife battle it out to become the heir to his kingdom. (S1 Ep1/12)

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4.10AM Revenge

Duress: Emily plans an intimate celebration with family and friends for Daniel's birthday, but an unwelcome and unstable Tyler makes a nightmare of the event.

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4.50AM Charmed

When Bad Warlocks Turn Good: Prue tries to help a troubled young man who is destined to become one of a trio of evil warlocks. Can he avoid his fate by entering the priesthood?

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7.00AM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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8.15AM TODAY'S TOP 10 SUPER SIZZLING POP HITS!

Join us for today's 10 most super sizzling pop hits. These videos are positively scorching!

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9.00AM UKHOT40: THE TOP 20

Will Best counts down the UK's most streamed tracks of the week, as compiled by Spotify. Listen to the chart again at 4music.com/charts

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10.30AM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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10.50AM HOT 10 IN 10

Grab your essential guide to the hottest tracks right now in a handy 10-minute mix!

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11.00AM THE POP POWERLIST 2015: TOP 20

For the fourth year running, Matt Edmondson hosts the definitive list of the top 20 most powerful players in pop, from the filthy rich to the influential, the headline makers and the record breakers.

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1.00PM 4MUSIC: TODAY'S BIG VIDS!

Join us for today's biggest music videos - right here, right now!

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1.30PM THE WORLD'S GREATEST POPSTARS: TOP 50

Who are the greatest, most awe-inspiring popstars on the planet? One of the world's best-known voiceover artists, Peter Dickson, gives us the top 50 countdown!

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6.00PM TEEN CHOICE AWARDS 2015

Welcome to the Teen Choice Awards 2015! It's time to see whether your favourite music acts have been rewarded for their talents.

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8.00PM THE VICTORIA'S SECRET SWIM SPECIAL

A new special shot on location in Puerto Rico featuring Victoria's Secret Angels, with performances from some great acts including Maroon 5.

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9.00PM PARTY DOWN SOUTH: HOW THE PARTY STARTED 13/13

The final episode of the first season goes back to the very beginning to find out how the party started, reliving some of the wildest events of the series when eight exuberant young Southerners arrived at Murrells Inlet, South Carolina, in search of a fun-filled summer.

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10.00PM BROAD CITY 10/10: The Last Supper

Brand new US comedy about two young women living in New York City. Abbi and Ilana go to a fancy restaurant to celebrate Abbi's birthday, but the girls must come to terms with some self-inflicted side effects from their posh meal.

10.30PM 2 BROKE GIRLS: And Hoarder Culture

Caroline decides to make some extra money by getting a second job as a personal organiser. She ropes Max into the scheme, and the duo soon find themselves waist-deep in clutter when they agree to sort out a hoarder's flat.

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11.00PM FRESH MEAT 7/8

Catch up

Kingsley performs at an open mic gig, Vod gate-crashes a poetry event, and Josie is still disappearing every morning to her 'seminars', but can she prevent the housemates from learning the truth?

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11.50PM 8 OUT OF 10 CATS

Catch up

Jimmy Carr hosts the topical comedy panel show, with team captains Jon Richardson and Sean Lock. The teams are joined by celebrity guests Alex Jones, Josh Widdicombe, Katherine Ryan and Spencer Matthews.

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12.40AM 8 OUT OF 10 CATS

Catch up

Jimmy Carr hosts the topical comedy panel show, with team captains Jon Richardson and Sean Lock. The teams are joined by celebrity guests Henning Wehn, Rob Beckett, Kate Humble and Alex Brooker.

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1.30AM KEEPING UP WITH THE KARDASHIANS

During the family holiday in Greece, Brody confronts Kris about unfinished business. Scott visits London for a few days on his way to join the family in Greece. On a boat trip, Khloé and Kourtney decide to conquer their fears and make the holiday one to remember.

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2.30AM MASSIVE 4MUSIC HITS!

4Music stands for nothing but great tracks. Stay tuned as we bring you massive hit after massive hit!

3.00am CLOSE

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