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Survival Guide

There is no doubt that Bear is a born survivor. But he is a seasoned adventurer and knows how to maximize his chances of getting home safely. He always follows a few simple rules, wherever he goes. You should too.

Always make sure that someone knows where you are going and when you're planning to come back. If something goes wrong, they will know when to get help.

Most valuable – before you trek anywhere unassisted check local knowledge. Find out about the basic geography of the area. Familiarize yourself with edible plants and animals and local seasonal dangers like floods and animal migrations.

Be prepared for the environment you're heading into – bring the right tools and supplies.

Use common sense. If you are lost, try to get your bearings before moving on. If you're tired, rest. If you're hungry, try to find food.

Expect luck in your life. If you look at all the great survival stories, people come through hopeless situations because they push themselves to extraordinary places. Don't underestimate how far you can go.


The rainforest of Costa Rica
The Alps
Bear in Sierra Nevada

Bear in Alaska
Bear in Utah


Bear Grylls: Born Survivor: Video Clips
Check out our golden rules for surviving extreme conditions
Are you a daredevil? Take our quiz and find out
Survival tips when faced with the sheer raw power of nature
Follow the players of this highly-dangerous game
Stories of outstanding human endurance
Could you hack the Legion?