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The Series – The Moab Desert


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This week, Bear Grylls survives the unforgiving heat of Utah's Moab desert – 3600 square miles of canyons, cliffs and desert. Five million tourists come to experience the desert every year, and 200 are lost, injured or die.

Image from the programme
If he is to avoid sunstroke and dehydration, Bear's first priority must be to get out of the desiccating 45°C heat. He covers his head with his t-shirt and descends into a canyon where it seems cooler. But this turns out to be a bad idea, as he has a hell of a climb to get back up to the plateau.

Image from the programme
The journey is all about conserving water and Bear uses a Mexican tribal technique of keeping water in his mouth that is meant to reduce moisture loss through breathing. He also pees on his t-shirt-cum-hat in order to cool his head.

Image from the programme
Listening out for insects, Bear is eventually led to a spring for a well-earned drink and cooling dunk. Then, using compass cactuses that orientate themselves southwards, he heads in the direction of the rivers.

Image from the programme
With another cold night approaching, Bear finds a shelter and builds a fire. He searches for a snake supper, but disturbs a rattler and has to retreat to his cave. When his fire attracts more snakes, he scares them off by making ground vibrations.

Image from the programme
Arriving at the Colorado riverbank the next morning, Bear discovers quicksand and dives in for good measure, before fording the very wide and fast river to get to safety on the other side.

Bear Grylls: Born Survivor: Video Clips
Check out our golden rules for surviving extreme conditions
Are you a daredevil? Take our quiz and find out
Survival tips when faced with the sheer raw power of nature
Follow the players of this highly-dangerous game
Stories of outstanding human endurance
Could you hack the Legion?