Skip Channel4 main Navigation

|Powered By Google


Bear Grylls: Born Survivor header image

Panama: Part One

This week, Bear tests out his survival skills in the tropical forests of Panama
    Next 

This week, Bear tests out his survival skills in the tropical forests of Panama. He 'copters in to join the legendary El Camino Real trail. The conquistadors used it for 250 years to run goods in and out of Central America. Originally, it ran from from Panama Viejo on the Pacific to the port of Nombre de Dios, and later to Portobelo on the Caribbean coast.

This week, Bear tests out his survival skills in the tropical forests of PanamaBear contemplates the first of his Panamanian tasty bitesThis plant could be usefulBear is heading towards the old port of Portobelo on the Carribean coast
Millions of tons of water have made this channel down to the river belowThe route through a series of pitch-black caves is tortuousWith huge relief Bear makes it out of the cavesBear clambers down the side of a 20-metre waterfall
Destination PortobeloFor his next Panamanian adventure, Bear drops into the Pacific OceanTrekking through the mangroves is a slow progressThe sight of buildings and palm trees are a welcome break after the barren lands of the desert
Bear Grylls: Born Survivor: Video Clips
Check out our golden rules for surviving extreme conditions
Are you a daredevil? Take our quiz and find out
Survival tips when faced with the sheer raw power of nature
Follow the players of this highly-dangerous game
Stories of outstanding human endurance
Could you hack the Legion?