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Panama: Part One

This plant could be useful
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This plant could be useful. It is called hombre grande by the locals, who use it to alleviate muscle burning caused by lactic acid build-up. It is also thought to cure diarrhoea and malaria.

This week, Bear tests out his survival skills in the tropical forests of PanamaBear contemplates the first of his Panamanian tasty bitesThis plant could be usefulBear is heading towards the old port of Portobelo on the Carribean coast
Millions of tons of water have made this channel down to the river belowThe route through a series of pitch-black caves is tortuousWith huge relief Bear makes it out of the cavesBear clambers down the side of a 20-metre waterfall
Destination PortobeloFor his next Panamanian adventure, Bear drops into the Pacific OceanTrekking through the mangroves is a slow progressThe sight of buildings and palm trees are a welcome break after the barren lands of the desert
> ON AIR
M4 Tuesday 7 Oct 9.00PM
M4 Wednesday 8 Oct 0.45AM
C4 Sunday 12 Oct 5.05PM
M4 Tuesday 14 Oct 9.00PM
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