Will My Crash Diet Kill Me?

• What is a Healthy Diet?

  

  Find out how to diet the healthy way

• Inside Our Dieters' Bodies

  

  Read more about what's happening inside our dieters' bodies

Latest Episodes

• Last Shown

  Series 1 Episode 2

  Will My Crash Diet Kill Me?

  Six people have opted to go on a crash diet. Will they breeze through the super-strict…

  Not all programmes are available on 4oD. Please see our FAQs.

More from Will My Crash Diet Kill Me?

• The Juice Diet

  An increasingly-popular way to diet and detox your body

• Lighter Life

  Claimed to have helped 200,000 people lose weight

• The Elimination Diet

  A high protein, low carbohydrate diet that eliminates certain foods

• The Dukan Diet

  A high protein diet created over 30 years ago

• The Cabbage Soup Diet

  One of the oldest crash diets around today

• The Cambridge Weight Plan

  A very low calorie diet of soups, bars and shakes

• The Maple Syrup Diet

  Invented in 1941 as a diet and detoxification programme

• Our Dieters

  Get to know all of our crash dieters

• Take Part

  We'd like to hear from you if you're thinking of going on a crash diet