More about Janet Thomson; her background and her techniques. If you have a different technique you would like to share, or any other views, please post your comment at the bottom of this page.
I'm a health and fitness expert specialising in weight loss. I have a Masters in Nutrition and Exercise Science and have worked in the field of weight loss and personal development for over 20 years.
I was formerly a consultant to Rosemary Conley ( rosemaryconley.com/(opens in a new window)) and was instrumental in setting up Rosemary Conley Diet and Fitness Clubs.
Passionate about helping people achieve their goals, I decided that it was in the mind where the real physical changes were made, and began training in a range of psychological therapies including 'thought field therapy', 'neuro linguistic programming', 'clinical hypnotherapy' and life coaching. I have combined these therapies to produce my own dynamic techniques.
I run Power To Change, a private coaching practice based in the Midlands with clinics in London. For more information and to see TV clips of me in action visit powertochange.me.uk (opens in a new window)
I have written two books: Tone Up, Lose Weight, Change Shape(opens in a new window) and Tapping for Life(opens in a new window).