If you are concerned about weight issues, here are some useful links offering information and advice:
BMI Calculator
www.netdoctor.co.uk/interactive/interactivetests/bmi.php
BMI is used by health professionals as a way of finding out if your weight is putting your health at risk. It is based on your height and weight, click here to calculate your BMI
NHS Direct
www.nhsdirect.nhs.uk/
Healthy diet advice and information is available via the NHS website.
Weight Concern
www.weightconcern.org.uk/
A registered charity tackling the UK's obesity epidemic by providing independent information on the health of overweight and obese people; also campaigning for better prevention and treatment of obesity.
MEND
www.mendprogramme.org/
An organisation dedicated to reducing childhood and family overweight and obesity levels. MEND Programmes are now available in more than 300 locations across the UK, including sites in Wales, Scotland and Northern Ireland. They usually take place after school, in schools and leisure centres. Go to the website to find your nearest programme and more about the work of MEND.
The National Centre for Eating Disorders
www.eating-disorders.org.uk/information.html
B-EAT
www.b-eat.co.uk/HelpandSupport
Providing advice and support for anyone concerned about any eating disorders.
Weight Wise
www.bdaweightwise.com/
Information on eating well and help with losing weight and taking control of your diet.
