Series 1 Episode 4
First Broadcast: 8PM Tue 24 January 2012

Tamaya takes on gym-phobic Susan, whose confidence is so low that she only wears black, baggy men's clothes. A lifelong yoyo dieter, Susan seems to be the perfect client by dropping weight quickly. But can Tamaya teach Susan how to diet healthily?

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    1. Bingo Wing Beating Exercise This video is a clip Bingo Wing Beating Exercise Video duration: 0:20 minutes

      Dan shows you how to beat bingo wings with a simple exercise you can do at home Watch The Fat Fighters Episode 1
    2. The Squat This video is a clip The Squat Video duration: 0:51 minutes

      If you want to fit into skinny jeans, this exercise is for you! Watch The Fat Fighters Episode 1
    3. Work that body with the Fat Fighters WK 1 This video is a clip Work that body with the Fat Fighters WK 1 Video duration: 1:51 minutes

      Learn this super fat fighting workout for an invigorating exercise boost! Watch The Fat Fighters Episode 1
    4. A Lot to Lose This video is a clip A Lot to Lose Video duration: 1:30 minutes

      Mother and daughter Salley and Janai start a mission to lose 50% of their combined body weight Watch The Fat Fighters Episode 2
    5. Dan's Boob Busting Move This video is a clip Dan's Boob Busting Move Video duration: 0:49 minutes

      Try this simple bust toning exercise to help bring perky back to the party Watch The Fat Fighters Episode 2
    6. On the Pull This video is a clip On the Pull Video duration: 2:08 minutes

      Dalia inserts some attention grabbing male bodies into a workout for a little extra motivation Watch The Fat Fighters Episode 2

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Behind the scenes at one of the country's most outrageous gyms, where four extraordinary personal trainers battle to transform the physiques of their clients