Latest Episodes
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Last Shown
Series 1 Episode 4
Tamaya and Susan
Tamaya takes on gym-phobic Susan, whose confidence is so low that she only wears black, baggy men's clothes. A lifelong yoyo dieter, Susan seems to be the perfect client by dropping weight…
Watch now on 4oD
More from The Fat Fighters
You gotta work that body!
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Matt Miller AKA 'Miller the Pillar
A real-life superhero. Beneath his ripped abs is a titanium core...
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Dalia 'The Diva' Mikneviciute
Dalia may be imposing but she knows how to make fitness fun so that people achieve their goals
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Dan 'Action Man' Corbett
Dan 'Action Man' Corbett's philosophy is that 'the point of pain is the point of change'
Feel the burn
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Tamaya 'The Pussycat' Adams
Tamaya specialises in weight loss and tells her clients to 'be strong, the mind controls the body!'
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Exercises for Body Types
Each of 4Beauty's body types has particular exercise needs, what's yours?
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DVD Fitness Reviews
4Beauty asked real women to test a selection of fitness DVDs and report back...
