Watch this episode now on 4oD
Offal's on the menu for breakfast, lunch and dinner, along with cold plunges and exercise in this second phase of Sir Roy Strong's historic slimming experiment.
As the volunteers groan with hunger, Sir Roy decides it's time to test their powers of self restraint. There are gasps of horror as one of the volunteers gives in to temptation.
The calorie trader arrives to demonstrate how the cost of a bar of chocolate can be offset by a five mile run.
But the results of the weigh-in prove Sir Roy's point, when it comes to losing weight and keeping in shape, nothing beats discipline.
Your Comments
Post your comment
Please note: In order to post a comment you need to be registered and logged in to Channel 4:
Sign In Here or Register Here
Comments closed
Comments are closed at the present time
Comments
Thank you for your comment!
Your message will be reviewed and the best ones will be published below.
If you intended to make an official comment to Channel 4 please contact us.