The Bridge

Help and Support

Announcements

The Bridge

Wednesday 02 December 2009

Samaritans
www.samaritans.org
If you're feeling emotionally distressed and need someone to talk to, you can phone at any time of day or night.
Helpline: 08457 90 90 90
(24 hours a day every day)
Email: jo@samaritans.org

Papyrus
www.papyrus-uk.org
For anyone supporting someone with suicidal feelings. Helpful information from an organisation committed to the prevention of suicide. Download leaflets from website.
Helpline: 08000 68 41 41
(free, Monday - Friday 10am - 5pm, 7pm - 10pm & weekends 2pm - 5pm).

SOBS - Survivors of Bereavement by Suicide
www.uk-sobs.org.uk
Specialist emotional support and practical information for people bereaved by suicide.
Helpline: 0844 561 6855
(every day 9am - 9pm)

Child Death Helpline
www.childdeathhelpline.org.uk
Support to anyone affected by the death of a child, whatever age.
Helpline: 0800 282 986
(free, every evening 7 - 10pm plus Monday - Friday 10am - 1pm, Tuesday & Wednesday 1-4pm).

Cruse Bereavement Care www.cruse.org.uk
Offer advice, support, help and information to all bereaved people, no matter how recently or long ago your loved one died.
Helpline: 0844 477 9400
(Monday - Friday 9.30am - 5pm).

RD4U
www.rd4u.org.uk
Cruse also runs services aimed specifically at supporting young people aged 12 to 18.
Helpline: 0808 808 1677
(free, Monday - Friday 9.30am - 5pm).

Saneline
www.sane.org.uk
Provide crisis care and emotional support to anyone affected by any mental health problem including depression.
Helpline: 0845 767 8000
(every day 6pm - 11pm)
Email: sanemail@sane.org.uk.>/p>

Mind
www.mind.org.uk
Information service on all aspects of mental health on Mindinfoline. Go to website to find your local branch.
Information line: 0845 766 0163
(Monday - Friday 9am - 5pm).

CarersLine
www.carersuk.org
Support and advice on all aspects of caring for someone.
Helpline: 0808 808 7777
(Any time to leave details for an information pack to be sent you. To speak to an adviser call Wednesday, Thursday 10am - 12 noon, 2pm - 4pm).

Information on call charges to 08 numbers:
0800 - Free from BT land line.
0808 - Free from BT land lines and most mobile and other networks.
0845 - Calls cost up to 4p per minute with a max 10p set up charge from a BT land line. Mobile and other network rates may be higher.
0844 - Calls cost up to 5p per minute with a max 10p set up charge from a BT land line. Mobile and other network rates may be higher.

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