Series 1 Episode 1
First Broadcast: 12AM Mon 17 November 2003

With a combination of success stories and hard facts, this programme explores what makes the controversial Atkins diet so popular and why it has only now become such a huge phenomenon, 30 years after it was first developed.

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The Atkins Diet: Fat or Fiction on Channel4.com

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This documentary explores all sides of the popular - and so-called 'miracle' - diet. From the people who are following it, to the science for and against it.