News & Articles
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Feed the Flab, Fight the Flab - Chocolate
Tuesday 03 February 2009
For Anna Richardson’s Flab Fighters the top reason for falling off the diet wagon was chocolate. For some it was a replacement for sex while users used it as a tiredness boost. Whatever your reason, the result is the same, each 100g chocolate boost equals 500 calories.
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The Calcium Connection
Tuesday 03 February 2009
Calcium is essential for healthy bone growth but 6.8 stone Gillian had the body of a child and eating habits to match. Gillian was a fussy eater whose refusal of most calcium rich foods and 350 calorie a day diet of Fizzy diet drinks, starved her body.
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