If it’s cheese that can knock you off the diet wagon then it’s time you were made aware of the price you pay for chewing on cheddar.
To work off the effects of this delicious delicacy, Anna took her flab fighters hiking at Cheddar Gorge & Caves. Here they learnt that to negate the effects of chomping on 150g of the nation’s favourite cheese, they’d have to put on their boots and hike for one hour and twenty minutes!
150g Edam = 489cals = 70min hike
150g Cheddar = 468cals = 80min hike
150g Stilton = 606cals = 90min hike
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