News & Articles - How Tos
Feed the Flab, Fight the Flab - Cake
Tuesday 10 February 2009
"I love cake so much, it's just delicious" is the impassioned declaration of Fat Fighter Donna. More
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Feed the Flab, Fight the Flab - Cheddar
Tuesday 10 February 2009
If it’s cheese that can knock you off the diet wagon then it’s time you were made aware of the price you pay for chewing on cheddar.
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Anorexia
Wednesday 04 February 2009
What to look out for When obsessive and controlling behaviours are applied to food it may be a sign that the person is suffering from an eating disorder. For instance, Anorexics often use meticulous methods to eat a meal, from cutting food into tiny chunks to eating with a tea spoon.
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Feed the Flab, Fight the Flab - Cookies
Wednesday 04 February 2009
Crumply or chewy, chocolate or raisin, for every cookie consumed you're asking for a little more flab, unless you burn a bit extra that is. Anna's flab fighters ate their cookies but to stop the impact being felt on their thighs they tried… dog walking.
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Feed the Flab, Fight the Flab - Chocolate
Tuesday 03 February 2009
For Anna Richardson’s Flab Fighters the top reason for falling off the diet wagon was chocolate. For some it was a replacement for sex while users used it as a tiredness boost. Whatever your reason, the result is the same, each 100g chocolate boost equals 500 calories.
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The Calcium Connection
Tuesday 03 February 2009
Calcium is essential for healthy bone growth but 6.8 stone Gillian had the body of a child and eating habits to match. Gillian was a fussy eater whose refusal of most calcium rich foods and 350 calorie a day diet of Fizzy diet drinks, starved her body.
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