News & Articles - Features
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Food and Feelings
Tuesday 11 May 2010
Help yourself by identifying and managing unhealthy feelings about food
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Step Towards Social Eating
Tuesday 04 May 2010
If the the thought of eating in public fills you with dread then get some tips to help you tackle social situtations
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The Ripple Effect
Tuesday 27 April 2010
A person with an eating disorder rarely suffers alone. The ripples extend beyond the individual to close family and friends, work and school.
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Food for Thought
Tuesday 20 April 2010
During a typical working day, we can divide our time into four key areas - work, rest, play and food.
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Lynne Garton
Small Steps to Healthier Eating
Tuesday 30 March 2010
These tips could help you get on the road to healthier eating habits.
