Superfoods: The Real Story

    • play

      Episode 1 - Pepper, Sauerkraut & White Wine

      Kate travels to India and Norway, as she looks at the benefits of pepper, white wine and sauerkraut

      This episode is audio describedThis episode is subtitled24 mins
    • play

      Episode 2 - Turmeric, Jelly & Eggs

      Kate's in India to find out if turmeric helped her recovery from a serious back injury. She also discovers if jelly could be paving the way to better bones, and if eggs really are good for your eyes.

      This episode is audio describedThis episode is subtitled24 mins
    • play

      Episode 3 - Snails, Olive Oil and the New Kale

      Kate Quilton is in Chile, looking at the medical miracles of snails. In Ghana, she examines a local rival to kale. And could olive oil be the answer to Alzheimer's?

      This episode is audio describedThis episode is subtitled23 mins
    • play

      Episode 4 - Ginger, Raw Milk & Nuts

      Kate tests if ginger helps with nausea. Is raw milk a safe option for childhood allergies? And are nuts the key to a stress-free life?

      This episode is audio describedThis episode is subtitled24 mins
    • play

      Episode 5 - Macqui Berry, Oats & Offal

      Kate visits Chile to see if the mysterious macqui berry could be a dieter's dream come true. There's also superoats and the heart. And is offal really that awful?

      This episode is audio describedThis episode is subtitled24 mins
    • play

      Episode 6 - Peanut Butter, Oyster & Peas

      Kate visits Ghana, to find out if peanut butter is a life saver. Also, do oysters sweeten the mood and have we underestimated the pea as a foodstuff?

      This episode is audio describedThis episode is subtitled24 mins
    • play

      Episode 7 - Baobab, Pollen & Prunes

      Kate travels to South Africa, to see if the baobab tree might help with diabetes. There's also a look at bee pollen and experiments with prunes at zero gravity.

      This episode is audio describedThis episode is subtitled24 mins
    • play

      Episode 8 - Watercress, Onions, Mangoes

      Kate goes to the limit with watercress on a trip to Ireland. Also, she asks do onions cure gout and might mangoes help fight cancer?

      This episode is audio describedThis episode is subtitled24 mins
Advertisement