SAS: Who Dares Wins

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    The Making of Series 1

    How our ex-Special Forces team recreated the world's most demanding selection process

    This episode is subtitled3 mins 37
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    Extra: What Does It Take?

    The truth about the qualities the SAS requires, from the men who have lived it for real

    This episode is subtitled2 mins 58
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    Series 1 Episode 1

    The recruits' first task is an unexpected one: writing an essay about themselves. Then they face an eight-mile combat fitness test while their essays are dissected for an insight into their character.

    Strong languageThis episode is subtitled48 mins

    Clips & Extras

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    Series 1 Episode 2

    The remaining recruits must choose their weakest colleagues, who then lead the next exercise. And there's the 'Sickener': a series of physical challenges that won't end until five recruits give up.

    Strong languageThis episode is subtitled47 mins

    Clips & Extras

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    Series 1 Episode 3

    The directing staff test the remaining recruits' resistance to fear, with mind games and an intimidating challenge to dive backwards from a cliff into the freezing sea 12 metres below

    Very strong languageThis episode is subtitled47 mins

    Clips & Extras

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    Series 1 Episode 4

    The directing staff have to whittle the group down to the six they think may have what it takes to complete the final stage: a punishing 72-hour cat-and-mouse chase across challenging terrain

    Strong languageThis episode is subtitled47 mins

    Clips & Extras

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    Series 1 Episode 5

    The remaining recruits each face the final, notoriously gruelling stage of selection alone: 24 hours of interrogation. Do any of them have what it takes to succeed in the Special Forces?

    Strong language and scenes some viewers may find upsettingThis episode is subtitled48 mins
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    SAS: The Making of Series 2

    Venture deep into the Amazonian jungle to get behind the scenes of Series 2

    This episode is subtitled4 mins 20
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    SAS: Welcome to the Jungle

    Watch elite ex-SAS operators reveal their personal experiences of surviving the jungle

    This episode is subtitled2 mins 55
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    Series 2 Episode 1

    The recruits face a terrifying bridge leap before they can find their base. The jungle environment, altitude and insects take their toll, and the DS give special attention to two volatile individuals.

    Strong languageThis episode is subtitled48 mins

    Clips & Extras

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    Series 2 Episode 2

    Chief Instructor Ant and his elite team test whether the remaining recruits can control their aggression, with a brutal game of murderball and the fearsome non-stop 'sickener' exercises

    Very strong languageThis episode is subtitled48 mins

    Clips & Extras

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    Series 2 Episode 3

    The remaining recruits' trustworthiness is tested, as the directing staff sow distrust among them and ask them to identify their least trustworthy teammates, before a forward abseil trust exercise

    Strong languageThis episode is subtitled47 mins

    Clips & Extras

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    Series 2 Episode 4

    The directing staff apply pressure to the last eight recruits, exposing hidden personality traits before sending them into a gruelling 12-hour jungle mission high in the Andes

    Strong languageThis episode is subtitled47 mins
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    Series 2 Episode 5

    In the final episode, the remaining recruits undergo the most psychologically demanding 24 hours of the course: the resistance to interrogation phase, as they are abducted and intensively interrogated

    Strong language and scenes some viewers may find distressingThis episode is subtitled48 mins
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