Latest Episodes
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Last Shown
Series 1 Episode 3
My Big Fat Diet Show
Cheese addict Alpa seeks help weaning herself off dairy products. And Anna looks at how food manufacturers use healthy food claims on packaging.
More from My Big Fat Diet Show
Guilt-free treats
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Cook Yourself Thin Recipes
Chef and food writer Gizzi Erskine transforms high-calorie classics into more healthy meal options
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You Are What You Eat Recipes
Fabulous soup, snack and supper recipes from You Are What You Eat's nutritionist, Gillian McKeith
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Jamie's Ministry of Food
Jamie's on a mission to get the whole nation cooking. Find some of Jamie's recipes here
