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Jason Gardener goes back in time to the 1930s to run 100 yards old style, and then repeats the run on a modern track with state-of-the-art kit. But how do the times compare?
Javelin thrower Nathan Stephens competes in the disabled Junior World Championships.
Meanwhile, Iwan's relay team train with the GB 4x400 squad to fine tune before the Young Athletics League final.
Watch now on 4oDOn TV
First Shown
| Date | Time | Channel |
|---|---|---|
| Sunday 20 September 2009 | 8.35AM | Channel 4 |
Last Shown
| Date | Time | Channel |
|---|---|---|
| Sunday 20 September 2009 | 8.35AM | Channel 4 |
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