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Series 1 Episode 1

First Broadcast: 8.25AM Sun 26 July 2009 Channel 4

Rick Edwards hooks up with Team Southampton at the third round of the Young Athletics League.

Meanwhile, Rob Walker puts the Lightening Bolt through the fastest interview in the world, and Iwan starts his challenge to turn a group of year ten boys with no athletics experience into a top relay squad.

And we meet 15-year-old Javelin sensation Freya Jones, the first of our six young guns.

SERIES:

1

1. Series 1 Episode 1
  
  Rick Edwards hooks up with Team Southampton at the third round of the Young Athletics League.
  - This programme has episodes with subtitles available.
2. Series 1 Episode 2
  
  Rick visits sport and exercise psychologist Dr Costas Karageorghis to see how music can make athletes winning machines.
  - This programme has episodes with subtitles available.
3. Series 1 Episode 3
  
  UK number one pole vaulter Steve Lewis gives Rick a masterclass.
  - This programme has episodes with subtitles available.
4. Series 1 Episode 4
  
  Rick meets up with Sally Gunnell and the McCain ambassadors at the Trafalgar Square road show.
  - This programme has episodes with subtitles available.
5. Series 1 Episode 5
  
  Rick Edwards and the team explore the UK athletics scene.
  - This programme has episodes with subtitles available.
6. Series 1 Episode 6
  
  Rick Edwards meets his childhood hero Linford Christie for some street athletics, while the Hollyoaks cast attempt to…
  - This programme has episodes with subtitles available.
7. Series 1 Episode 7
  
  Rick goes under the hands of physio legend Andy Miller to explore the world of athlete physio.
  - This programme has episodes with subtitles available.
8. Series 1 Episode 8
  
  Rick reports from the McCain BAL Cup Final, while Iwan spends the day with Olympic gold medallist James Degale and…
  - This programme has episodes with subtitles available.
9. Series 1 Episode 9
  
  Jason Gardener goes back in time to the 1930s to run 100 yards old style, and then repeats the run on a modern track…
  - This programme has episodes with subtitles available.
10. Series 1 Episode 10
  
  Rick Edwards reports from the McCain UK Challenge Final, where four athletes are fighting it out for a big cash prize.
  - This programme has episodes with subtitles available.
11. Series 1 Episode 11 Mccain Track & Field Show
  
  Rick Edwards goes pole vaulting in a garden centre in Hampshire!
  - This programme has episodes with subtitles available.
12. Series 1 Episode 12 Mccain Track & Field Show
  
  Rick Edwards follows the action as the athletics season comes to a head when the UK's top eight youth teams battle it…
  - This programme has episodes with subtitles available.
13. Series 1 Episode 13 The Mccain Track And Field Show
  
  Rick Edwards and Iwan Thomas highlight the best from series one that featured everything from the grass roots to the…

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Lively magazine show about all things athletics - discover what's going on in your local area, get involved and get fit!

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