Series 1 Episode 11
First Broadcast: 12AM Sun 16 January 2011

Jamie introduces the Cornish sardine, commonly called the pilchard.

He opts to show how good it can be in this Moroccan-style recipe.

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Jamie's Fish Supper on Channel4.com

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Bite-sized programmes from Jamie Oliver featuring delicious and easy new recipes to inspire fish-lovers to try different, more plentiful types of fish and seafood