Watch this episode now on 4oD
This time the meal is spiced chicken, bacon, asparagus and spinach lentils, plus falafel wraps, grilled veg and salsa.
Watch now on 4oD visit the scrapbookOn TV
First Shown
| Date | Time | Channel |
|---|---|---|
| Friday 16 November 2012 | 5.30PM | Channel 4 |
Last Shown
| Date | Time | Channel |
|---|---|---|
| Friday 16 November 2012 | 5.30PM | Channel 4 |
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