How to Lose Weight Well

The diets being tested this time include Gwyneth Paltrow's Goop detox and the NHS weight loss plan. And a look at fitness gadgets and why alcohol is so harmful to our waistlines.

First shown: 5 Feb 2018 This programme is subtitled This programme is audio described

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Keep weight off forever, the healthy, simple way by Dr Xand van Tulleken, who slimmed down from 19 stone.

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