How to Lose Weight Well

This episode sees AK and Bethany slimming for speed dating; Gemma and Charlotte are trimming for a school reunion; and couple Si and Simon want to shed weight for Manchester Pride

First shown: 15 Jan 2018 This programme is subtitled This programme is audio described

Next on TV

Channel 4 Mon 22 Jan, 8pm Series 3 Episode 3

Get the Book

Keep weight off forever, the healthy, simple way by Dr Xand van Tulleken, who slimmed down from 19 stone.

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