Hi — we're nearly there! To complete your registration with us, please verify your email address.

How Not to Get Old

Anna Richardson and Louise Redknapp present the ultimate consumer guide on how to keep looking younger for longer


Get inspiration for alternative exercises to try in this extract from the How Not to Get Old book

Buy the Book

Get your copy of the book for tips to stop the signs of ageing


Find out more about the experts and treatments that have appeared in the show