Best of British

• Sitting Volleyball

  

  Sitting volleyball requires strength, agility and a telepathic understanding of your team-mates

• Clip: Band of Sisters

  

  Watch a clip of the GB women's sitting volleyball team from episode 4 of Best of British

Latest Episodes

• Last Shown

  Series 1 Episode 4

  Best of British

  This episode profiles the women's sitting volley ball team. The team trying out for selection in this discipline cover a wide range of women from different stages in life and backgrounds.

  Watch now on 4oD

More from Best of British

Blind Football Extras

• The Blind Football Challenge

  Four ex-pros take on the British Blind Football squad, but how will they fare?

• Clarke v Rooney

  It's a battle of the Brits as we compare David Clarke to Wayne Rooney

• David Clarke on Twitter

  Follow David Clarke every step of the way on his journey to London 2012

Blind Football Team Profiles

• Keryn Seal

  Keryn Seal talks horse racing, Welsh anthems and Ossie Ardiles' acting career

• Jon Gribbin

  Team GB's 'Blind Gary Lineker' reminisces about spending double maths with a future WAG

• David Clarke

  All about the longest-serving member of the England Blind Football team, captain David Clarke