Crunch 'leaving workers sleepless'

The credit crunch is starting to hit workers' sleep patterns, with many blaming long, stressful hours for a lack of shut-eye, according to a new report.

A survey of 2,000 workers by internet firm Audible.co.uk showed that one in 10 didn't fall to sleep for more than an hour after going to bed.

Work-related worries were said to be the main cause of sleepless nights. Sleep expert Sammy Margo suggested that watching TV or playing computer games in the evening were not the best ways to prepare for a good night's sleep.

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